Tour d'Expresso 2016

Tour 2016
2 Jul 2016 - 24 Jul 2016

Joseph Barden
YMCA - Greater Richmond - Powhatan
20-29
Joseph Barden
# 64 of 910
4:31:27 Stage Race
View Profile

Challenge Totals

Miles 240
Calories 11,638
Score 0
16 of 16 Completed!
Tour
Time
Dragon Fire
Dragon Fire
5.0 mi
16:42
Quicksilver
Quicksilver
6.3 mi
20:07
Falcon Flight
Falcon Flight
8.3 mi
27:22
Fruitdale
Fruitdale
4.4 mi
12:44
Alpine Splash
Alpine Splash
2.9 mi
9:23
Lost Trail
Lost Trail
2.9 mi
9:16
Billy Goat Falls
Billy Goat Falls
5.3 mi
17:15
Bent Spoke
Bent Spoke
4.0 mi
12:53
Redwood Dash
Redwood Dash
1.5 mi
4:23
Ravens Roost
Ravens Roost
7.2 mi
23:11
Broken Spoke
Broken Spoke
5.4 mi
16:56
Rough Rider
Rough Rider
8.3 mi
26:24
Mini Mayhem
Mini Mayhem
2.0 mi
5:37
Vindicator
Vindicator
12.2 mi
41:53
Sunday Afternoon
Sunday Afternoon
7.0 mi
21:08
Campus Loop
Campus Loop
2.0 mi
6:13

  • July 23, 2016

    14.01 Miles
    711 Calories
    0 Score
    Rides
    14.01 mi in 45:42

  • July 22, 2016

    9.60 Miles
    493 Calories
    0 Score
    Rides
    2.00 mi in 8:05
    7.60 mi in 25:16

  • July 20, 2016

    19.40 Miles
    861 Calories
    0 Score
    Rides
    5.10 mi in 19:10
    7.26 mi in 23:38
    1.04 mi in 3:27
    6.00 mi in 24:41

  • July 19, 2016

    11.67 Miles
    604 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    10.67 mi in 34:10

  • July 16, 2016

    17.10 Miles
    831 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    4.06 mi in 13:52
    12.04 mi in 42:42

  • July 15, 2016

    8.91 Miles
    364 Calories
    0 Score
    Rides
    2.00 mi in 9:29
    6.91 mi in 22:43

  • July 12, 2016

    18.94 Miles
    925 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    3.00 mi in 13:23
    7.41 mi in 23:27
    7.53 mi in 24:39

  • July 11, 2016

    24.32 Miles
    1,130 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    1.00 mi in 4:40
    1.00 mi in 4:23
    5.48 mi in 17:57
    5.43 mi in 16:56
    8.38 mi in 26:24
    2.03 mi in 5:37

  • July 9, 2016

    30.89 Miles
    1,630 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    1.00 mi in 5:07
    5.37 mi in 17:15
    10.01 mi in 34:27
    12.44 mi in 41:41
    0.54 mi in 1:45
    0.53 mi in 1:43

  • July 7, 2016

    8.33 Miles
    405 Calories
    0 Score
    Rides
    2.00 mi in 8:32
    6.33 mi in 20:07

  • July 6, 2016

    14.71 Miles
    723 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    2.03 mi in 6:13
    2.93 mi in 9:23
    8.75 mi in 29:52

  • July 5, 2016

    24.05 Miles
    1,216 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    7.87 mi in 27:00
    12.18 mi in 41:53
    3.00 mi in 11:13

  • July 4, 2016

    2.91 Miles
    134 Calories
    0 Score
    Rides
    2.91 mi in 9:16

  • July 2, 2016

    31.87 Miles
    1,453 Calories
    0 Score
    Rides
    1.35 mi in 4:49
    1.00 mi in 5:01
    2.00 mi in 9:47
    4.01 mi in 12:53
    13.51 mi in 46:10
    10.00 mi in 40:44
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default