Tour d'Expresso 2017

Tour 2017
1 Jul 2017 - 23 Jul 2017

Ronald Martin
Little Rock Athletic Club
50-59
Ronald Martin
# 51 of 813
5:23:18 Stage Race
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Challenge Totals

Miles 174
Calories 8,455
Score 0
15 of 15 Completed!
Tour
Time
Campus Loop
Campus Loop
2.0 mi
5:59
Dragon Fire
Dragon Fire
5.0 mi
15:28
Monkey Pass
Monkey Pass
9.5 mi
31:38
Redwood Dash
Redwood Dash
1.5 mi
4:15
Stump Puller
Stump Puller
6.9 mi
20:32
Quicksilver
Quicksilver
6.3 mi
19:08
Rabbit Run
Rabbit Run
2.3 mi
6:31
Rough Rider
Rough Rider
8.3 mi
25:17
Oh Mama
Oh Mama
7.8 mi
26:28
Stormy Hollow
Stormy Hollow
7.4 mi
24:56
Alpine Splash
Alpine Splash
2.9 mi
9:16
Vindicator
Vindicator
12.2 mi
39:49
Gut Buster
Gut Buster
11.0 mi
37:21
Sunday Afternoon
Sunday Afternoon
7.0 mi
21:46
Outlaw Rock
Outlaw Rock
10.0 mi
34:54

  • July 23, 2017

    7.12 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    1.09 mi in 4:15
    3.03 mi in 10:51
    2.00 mi in 6:53

  • July 21, 2017

    12.37 Miles
    614 Calories
    0 Score
    Rides
    4.13 mi in 16:40
    8.24 mi in 28:30

  • July 19, 2017

    10.51 Miles
    502 Calories
    0 Score
    Rides
    10.51 mi in 35:48

  • July 18, 2017

    10.46 Miles
    498 Calories
    0 Score
    Rides
    4.49 mi in 19:14
    4.72 mi in 16:18
    1.25 mi in 5:15

  • July 17, 2017

    12.75 Miles
    681 Calories
    0 Score
    Rides
    1.34 mi in 4:50
    0.38 mi in 3:54
    11.03 mi in 37:21

  • July 16, 2017

    12.69 Miles
    608 Calories
    0 Score
    Rides
    2.00 mi in 6:17
    1.01 mi in 3:38
    7.83 mi in 24:47
    1.85 mi in 7:20

  • July 15, 2017

    14.28 Miles
    736 Calories
    0 Score
    Rides
    13.09 mi in 44:44
    1.19 mi in 4:15

  • July 14, 2017

    14.18 Miles
    741 Calories
    0 Score
    Rides
    8.89 mi in 31:36
    4.01 mi in 16:34
    1.28 mi in 5:27

  • July 12, 2017

    7.48 Miles
    328 Calories
    0 Score
    Rides
    2.33 mi in 7:48
    1.02 mi in 4:01
    1.58 mi in 6:44
    2.55 mi in 9:11

  • July 11, 2017

    9.15 Miles
    420 Calories
    0 Score
    Rides
    9.15 mi in 32:37

  • July 10, 2017

    10.38 Miles
    508 Calories
    0 Score
    Rides
    10.38 mi in 34:23

  • July 7, 2017

    4.04 Miles
    200 Calories
    0 Score
    Rides
    4.04 mi in 16:18

  • July 6, 2017

    14.54 Miles
    738 Calories
    0 Score
    Rides
    2.52 mi in 10:05
    12.02 mi in 44:26

  • July 4, 2017

    9.08 Miles
    421 Calories
    0 Score
    Rides
    9.08 mi in 30:53

  • July 3, 2017

    17.02 Miles
    767 Calories
    0 Score
    Rides
    0.51 mi in 1:26
    0.51 mi in 2:00
    3.31 mi in 13:56
    0.51 mi in 1:40
    9.54 mi in 36:38
    1.02 mi in 4:22
    1.62 mi in 6:27

  • July 2, 2017

    8.03 Miles
    332 Calories
    0 Score
    Rides
    7.02 mi in 24:28
    1.01 mi in 5:05
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