Tour d'Expresso 2018

Tour
7 Jul 2018 - 29 Jul 2018

Fred Renout
Keep Cool - St Julien les Metz
40-49
Fred Renout
# 32 of 784
4:30:08 Stage Race
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Challenge Totals

Miles 214
Calories 10,685
Score 0
15 of 15 Completed!
Tour
Time
Farmers Bluff
Farmers Bluff
6.9 mi
19:48
Evening Bliss
Evening Bliss
2.3 mi
6:49
Bent Spoke
Bent Spoke
4.0 mi
12:52
Mini Mayhem
Mini Mayhem
2.0 mi
4:49
Ironhorse Rush
Ironhorse Rush
6.0 mi
18:51
Falcon Flight
Falcon Flight
8.3 mi
27:33
Fruitdale
Fruitdale
4.4 mi
11:20
Quicksilver
Quicksilver
6.3 mi
19:03
Thunderball
Thunderball
10.6 mi
31:27
Wicked Workout
Wicked Workout
7.8 mi
25:19
Broken Spoke
Broken Spoke
5.4 mi
16:09
Camel Country
Camel Country
10.0 mi
34:38
Campus Loop
Campus Loop
2.0 mi
5:08
Billy Goat Falls
Billy Goat Falls
5.3 mi
16:47
Apple Grinder
Apple Grinder
7.0 mi
19:35

  • July 29, 2018

    29.76 Miles
    1,563 Calories
    0 Score
    Rides
    6.91 mi in 19:48
    12.18 mi in 36:44
    10.67 mi in 31:27

  • July 27, 2018

    12.54 Miles
    670 Calories
    0 Score
    Rides
    2.38 mi in 7:22
    3.37 mi in 8:55
    4.42 mi in 11:20
    2.03 mi in 5:21
    0.34 mi in 0:54

  • July 26, 2018

    8.96 Miles
    468 Calories
    0 Score
    Rides
    5.37 mi in 16:47
    1.84 mi in 4:39
    1.75 mi in 5:23

  • July 25, 2018

    9.21 Miles
    486 Calories
    0 Score
    Rides
    5.43 mi in 16:09
    2.03 mi in 4:49
    1.75 mi in 5:23

  • July 23, 2018

    14.19 Miles
    686 Calories
    0 Score
    Rides
    2.03 mi in 9:23
    2.36 mi in 6:49
    7.34 mi in 22:06
    2.46 mi in 7:28

  • July 20, 2018

    18.30 Miles
    907 Calories
    0 Score
    Rides
    18.30 mi in 59:40

  • July 19, 2018

    15.28 Miles
    829 Calories
    0 Score
    Rides
    3.37 mi in 10:47
    10.16 mi in 28:23
    1.75 mi in 5:31

  • July 16, 2018

    13.19 Miles
    631 Calories
    0 Score
    Rides
    7.44 mi in 23:55
    5.75 mi in 17:01

  • July 14, 2018

    37.69 Miles
    1,814 Calories
    0 Score
    Rides
    2.03 mi in 6:17
    5.37 mi in 18:14
    5.43 mi in 18:55
    6.98 mi in 23:56
    7.87 mi in 25:19
    10.01 mi in 34:38

  • July 13, 2018

    21.42 Miles
    1,023 Calories
    0 Score
    Rides
    4.42 mi in 12:51
    6.33 mi in 19:03
    10.67 mi in 34:19

  • July 11, 2018

    17.32 Miles
    822 Calories
    0 Score
    Rides
    2.93 mi in 7:53
    6.01 mi in 18:51
    8.38 mi in 27:33

  • July 9, 2018

    15.31 Miles
    694 Calories
    0 Score
    Rides
    2.36 mi in 7:58
    4.01 mi in 12:52
    6.91 mi in 22:05
    2.03 mi in 5:57
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