Tour d'Expresso 2019

Tour
6 Jul 2019 - 28 Jul 2019

George Holets
Island Health & Fitness
70-79
George Holets
# 122 of 501
5:49:13 Stage Race
View Profile

Challenge Totals

Miles 244
Calories 10,474
Score 0
15 of 15 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
3:40
Expresso Speedway
Expresso Speedway
1.0 mi
3:30
Sunday Afternoon
Sunday Afternoon
7.0 mi
28:10
Rabbit Run
Rabbit Run
2.3 mi
10:03
Oblivion
Oblivion
5.8 mi
22:37
Drifters Peak
Drifters Peak
10.1 mi
40:46
Lost Trail
Lost Trail
2.9 mi
10:09
Stump Puller
Stump Puller
6.9 mi
23:49
Odyssey
Odyssey
7.6 mi
30:20
Dragon Fire
Dragon Fire
5.0 mi
17:58
Moody Ambush
Moody Ambush
5.4 mi
19:22
Gut Buster
Gut Buster
11.0 mi
45:31
Fruitdale
Fruitdale
4.4 mi
15:01
Ravens Roost
Ravens Roost
7.2 mi
28:06
Lost Valley
Lost Valley
11.5 mi
50:11

  • July 28, 2019

    10.53 Miles
    457 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    5.00 mi in 17:58
    4.53 mi in 20:10

  • July 27, 2019

    18.54 Miles
    720 Calories
    0 Score
    Rides
    9.54 mi in 34:29
    9.00 mi in 32:20

  • July 26, 2019

    14.02 Miles
    634 Calories
    0 Score
    Rides
    4.01 mi in 14:20
    10.01 mi in 39:15

  • July 25, 2019

    13.51 Miles
    580 Calories
    0 Score
    Rides
    13.51 mi in 48:11

  • July 24, 2019

    9.00 Miles
    347 Calories
    0 Score
    Rides
    9.00 mi in 31:07

  • July 23, 2019

    14.01 Miles
    567 Calories
    0 Score
    Rides
    14.01 mi in 51:11

  • July 21, 2019

    18.42 Miles
    780 Calories
    0 Score
    Rides
    5.43 mi in 19:51
    6.98 mi in 24:46
    6.01 mi in 22:58

  • July 20, 2019

    10.92 Miles
    470 Calories
    0 Score
    Rides
    3.37 mi in 11:09
    5.80 mi in 22:04
    1.75 mi in 6:37

  • July 19, 2019

    20.02 Miles
    876 Calories
    0 Score
    Rides
    20.02 mi in 1:16:57

  • July 17, 2019

    15.44 Miles
    678 Calories
    0 Score
    Rides
    5.43 mi in 19:22
    10.01 mi in 40:41

  • July 16, 2019

    11.53 Miles
    560 Calories
    0 Score
    Rides
    11.53 mi in 50:11

  • July 15, 2019

    15.71 Miles
    682 Calories
    0 Score
    Rides
    2.93 mi in 11:23
    4.42 mi in 15:01
    6.33 mi in 23:47
    2.03 mi in 7:16

  • July 14, 2019

    8.72 Miles
    387 Calories
    0 Score
    Rides
    1.50 mi in 5:11
    7.22 mi in 28:06

  • July 13, 2019

    11.03 Miles
    495 Calories
    0 Score
    Rides
    11.03 mi in 45:31

  • July 12, 2019

    17.42 Miles
    747 Calories
    0 Score
    Rides
    2.91 mi in 10:09
    6.91 mi in 23:49
    7.60 mi in 30:20

  • July 11, 2019

    15.09 Miles
    637 Calories
    0 Score
    Rides
    6.98 mi in 28:10
    2.36 mi in 10:03
    5.75 mi in 22:37

  • July 10, 2019

    12.18 Miles
    524 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.02 mi in 3:40
    10.16 mi in 40:46

  • July 9, 2019

    5.50 Miles
    232 Calories
    0 Score
    Rides
    5.50 mi in 20:07
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