Tour d'Expresso 2019

Tour
6 Jul 2019 - 28 Jul 2019

Michael Randall
YMCA - Greater Boston - North Suburban
30-39
Michael Randall
# 310 of 501
7 of 15 completed
View Profile

Challenge Totals

Miles 201
Calories 9,960
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
2:27
Expresso Speedway
Expresso Speedway
1.0 mi
2:15
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
Oblivion
Oblivion
5.8 mi
--
Drifters Peak
Drifters Peak
10.1 mi
32:48
Lost Trail
Lost Trail
2.9 mi
8:06
Stump Puller
Stump Puller
6.9 mi
20:05
Odyssey
Odyssey
7.6 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Gut Buster
Gut Buster
11.0 mi
34:32
Fruitdale
Fruitdale
4.4 mi
--
Ravens Roost
Ravens Roost
7.2 mi
--
Lost Valley
Lost Valley
11.5 mi
36:26

  • July 26, 2019

    23.02 Miles
    1,165 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    1.00 mi in 3:38
    1.00 mi in 4:36
    20.02 mi in 1:01:37

  • July 23, 2019

    22.32 Miles
    1,142 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    1.00 mi in 4:34
    1.00 mi in 4:30
    1.02 mi in 2:27
    18.30 mi in 57:18

  • July 21, 2019

    12.03 Miles
    629 Calories
    0 Score
    Rides
    1.00 mi in 2:38
    11.03 mi in 34:32
    0 points

  • July 20, 2019

    5.05 Miles
    238 Calories
    0 Score
    Rides
    1.00 mi in 2:44
    1.00 mi in 2:15
    1.00 mi in 4:31
    0.69 mi in 2:05
    0.68 mi in 2:15
    0.68 mi in 2:00

  • July 15, 2019

    21.94 Miles
    1,043 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    1.00 mi in 4:06
    1.00 mi in 3:58
    5.43 mi in 15:42
    13.51 mi in 38:56

  • July 14, 2019

    20.11 Miles
    987 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    1.00 mi in 4:18
    1.00 mi in 4:13
    1.00 mi in 4:32
    1.02 mi in 2:28
    2.91 mi in 8:06
    12.18 mi in 35:54

  • July 13, 2019

    14.53 Miles
    737 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 2:52
    1.00 mi in 5:03
    11.53 mi in 36:26

  • July 12, 2019

    10.87 Miles
    541 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.00 mi in 2:59
    1.00 mi in 4:23
    7.87 mi in 23:32

  • July 11, 2019

    13.91 Miles
    687 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.00 mi in 4:17
    10.16 mi in 32:48
    1.75 mi in 4:43

  • July 10, 2019

    16.31 Miles
    806 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    1.00 mi in 4:33
    1.00 mi in 4:24
    1.50 mi in 3:42
    11.81 mi in 38:35

  • July 8, 2019

    13.57 Miles
    647 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    1.00 mi in 3:52
    9.54 mi in 28:35
    2.03 mi in 5:28

  • July 7, 2019

    6.91 Miles
    344 Calories
    0 Score
    Rides
    6.91 mi in 20:05

  • July 6, 2019

    20.20 Miles
    930 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.00 mi in 4:22
    1.00 mi in 3:58
    1.02 mi in 2:54
    4.01 mi in 12:29
    1.50 mi in 4:26
    10.67 mi in 32:26
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