Joanne Emanuele - Tour - Interactive Fitness

Tour
6 Jul 2019 - 28 Jul 2019

Teams Riders

Info

Tour
6 Jul 2019 - 28 Jul 2019

Joanne Emanuele

Gold's Gym - Carmel 40-49

40-49

# 192 of 501

9:08:27 Stage Race

# 192

of 501 Riders

9:08:27

Stage Race

Challenge Totals

Miles	206
Calories	6,376
Score	0

Stages
Timeline

15 of 15 Completed!

Tour

Distance

Time

Complete

Rolling Thunder

1.0 mi

5:06

Expresso Speedway

1.0 mi

4:29

Sunday Afternoon

7.0 mi

42:03

Rabbit Run

2.3 mi

12:27

Oblivion

5.8 mi

31:03

Drifters Peak

10.1 mi

1:10:35

Lost Trail

2.9 mi

16:02

Stump Puller

6.9 mi

37:19

Odyssey

7.6 mi

50:17

Dragon Fire

5.0 mi

25:59

Moody Ambush

5.4 mi

35:16

Gut Buster

11.0 mi

1:16:52

Fruitdale

4.4 mi

21:01

Ravens Roost

7.2 mi

40:30

Lost Valley

11.5 mi

1:19:28

July 28, 2019

6.42 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:00

2

9:00

2

13.3

53

76

0

Fruitdale

4.42 mi in 21:39

1

21:39

4.42

12.2

113

63

0
July 27, 2019

10.00 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:36

1

5:36

1

10.7

25

52

0

Track Fever

9.00 mi in 48:47

1

48:47

9

11.1

235

56

114
July 26, 2019

12.05 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

28

69

106

Campus Loop

2.03 mi in 10:53

1

10:53

2.03

11.2

53

58

119

Track Fever

9.00 mi in 46:39

1

46:39

9

11.6

231

59

118
July 25, 2019

7.03 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:15

1

10:15

2.03

11.9

54

64

0

Dragon Fire

5.00 mi in 28:10

1

28:10

5

10.7

135

57

0
July 24, 2019

12.03 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

24

53

107

Mini Mayhem

2.03 mi in 11:12

1

11:12

2.03

10.9

53

56

165

Track Fever

9.00 mi in 45:59

1

45:59

9

11.7

235

61

0
July 23, 2019

20.02 Miles

706 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 2:10:04

1

2:10:04

20.02

9.2

706

67

123
July 22, 2019

6.98 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 39:47

1

39:47

6.98

10.5

215

66

119
July 20, 2019

11.53 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:19:28

1

1:19:28

11.53

8.7

442

69

117
July 19, 2019

10.00 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

26

70

0

Track Fever

9.00 mi in 44:44

1

44:44

9

12.1

234

63

0
July 18, 2019

7.78 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

25

64

187

Fruitdale

4.42 mi in 22:44

1

22:44

4.42

11.7

111

58

0

Rabbit Run

2.36 mi in 12:27

1

12:27

2.36

11.4

67

67

0
July 17, 2019

11.03 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:16:52

1

1:16:52

11.03

8.6

419

67

117
July 16, 2019

7.60 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 50:17

1

50:17

7.6

9.1

267

65

121
July 15, 2019

5.43 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

25

58

0

Alpine Splash

2.93 mi in 20:08

1

20:08

2.93

8.7

106

64

120

Redwood Dash

1.50 mi in 7:49

1

7:49

1.5

11.5

39

59

0
July 14, 2019

10.01 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:07:13

1

1:07:13

10.01

8.9

370

68

122
July 13, 2019

9.25 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 40:30

1

40:30

7.22

10.7

233

72

0

Mini Mayhem

2.03 mi in 9:47

1

9:47

2.03

12.4

55

71

0
July 12, 2019

6.78 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:01

1

21:01

4.42

12.6

115

68

0

Rabbit Run

2.36 mi in 13:03

1

13:03

2.36

10.9

66

60

0
July 11, 2019

10.16 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:10:35

1

1:10:35

10.16

8.6

369

63

0
July 10, 2019

10.89 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

25

64

0

Lost Trail

2.91 mi in 16:02

1

16:02

2.91

10.9

81

61

119

Sunday Afternoon

6.98 mi in 42:03

1

42:03

6.98

10.0

212

60

121
July 9, 2019

6.45 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:23

1

5:23

1.02

11.4

27

62

0

Moody Ambush

5.43 mi in 35:16

1

35:16

5.43

9.2

168

56

0
July 7, 2019

11.91 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 37:19

1

37:19

6.91

11.1

201

66

0

Dragon Fire

5.00 mi in 25:59

1

25:59

5

11.5

136

64

0
July 6, 2019

12.08 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 35:04

1

35:04

6.33

10.8

180

62

117

Oblivion

5.75 mi in 31:03

1

31:03

5.75

11.1

171

68

138
July 28, 2019

6.4

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:00

13.3

MPH

76

Watts

53

Calories

Fruitdale

4.42 mi in 21:39

12.2

MPH

63

Watts

113

Calories
July 27, 2019

10.0

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

52

Watts

25

Calories

Track Fever

9.00 mi in 48:47

11.1

MPH

56

Watts

235

Calories
July 26, 2019

12.1

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

69

Watts

28

Calories

Campus Loop

2.03 mi in 10:53

11.2

MPH

58

Watts

53

Calories

Track Fever

9.00 mi in 46:39

11.6

MPH

59

Watts

231

Calories
July 25, 2019

7.0

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:15

11.9

MPH

64

Watts

54

Calories

Dragon Fire

5.00 mi in 28:10

10.7

MPH

57

Watts

135

Calories
July 24, 2019

12.0

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

53

Watts

24

Calories

Mini Mayhem

2.03 mi in 11:12

10.9

MPH

56

Watts

53

Calories

Track Fever

9.00 mi in 45:59

11.7

MPH

61

Watts

235

Calories
July 23, 2019

20.0

Miles

707

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 2:10:04

9.2

MPH

67

Watts

706

Calories
July 22, 2019

7.0

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 39:47

10.5

MPH

66

Watts

215

Calories
July 20, 2019

11.5

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:19:28

8.7

MPH

69

Watts

442

Calories
July 19, 2019

10.0

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

70

Watts

26

Calories

Track Fever

9.00 mi in 44:44

12.1

MPH

63

Watts

234

Calories
July 18, 2019

7.8

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

64

Watts

25

Calories

Fruitdale

4.42 mi in 22:44

11.7

MPH

58

Watts

111

Calories

Rabbit Run

2.36 mi in 12:27

11.4

MPH

67

Watts

67

Calories
July 17, 2019

11.0

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:16:52

8.6

MPH

67

Watts

419

Calories
July 16, 2019

7.6

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 50:17

9.1

MPH

65

Watts

267

Calories
July 15, 2019

5.5

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

58

Watts

25

Calories

Alpine Splash

2.93 mi in 20:08

8.7

MPH

64

Watts

106

Calories

Redwood Dash

1.50 mi in 7:49

11.5

MPH

59

Watts

39

Calories
July 14, 2019

10.0

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:07:13

8.9

MPH

68

Watts

370

Calories
July 13, 2019

9.3

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 40:30

10.7

MPH

72

Watts

233

Calories

Mini Mayhem

2.03 mi in 9:47

12.4

MPH

71

Watts

55

Calories
July 12, 2019

6.8

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:01

12.6

MPH

68

Watts

115

Calories

Rabbit Run

2.36 mi in 13:03

10.9

MPH

60

Watts

66

Calories
July 11, 2019

10.2

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:10:35

8.6

MPH

63

Watts

369

Calories
July 10, 2019

11.0

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

64

Watts

25

Calories

Lost Trail

2.91 mi in 16:02

10.9

MPH

61

Watts

81

Calories

Sunday Afternoon

6.98 mi in 42:03

10.0

MPH

60

Watts

212

Calories
July 9, 2019

6.5

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:23

11.4

MPH

62

Watts

27

Calories

Moody Ambush

5.43 mi in 35:16

9.2

MPH

56

Watts

168

Calories
July 7, 2019

11.9

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 37:19

11.1

MPH

66

Watts

201

Calories

Dragon Fire

5.00 mi in 25:59

11.5

MPH

64

Watts

136

Calories
July 6, 2019

12.1

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 35:04

10.8

MPH

62

Watts

180

Calories

Oblivion

5.75 mi in 31:03

11.1

MPH

68

Watts

171

Calories

Tour 6 Jul 2019 - 28 Jul 2019

Tour • 90 Miles (145 KM)

Tour 6 Jul 2019 - 28 Jul 2019

# 192

of 501 Riders

9:08:27

Stage Race

Challenge Totals

July 28, 2019

6.42 Miles

166 Calories

0 Score

July 27, 2019

10.00 Miles

260 Calories

0 Score

July 26, 2019

12.05 Miles

313 Calories

0 Score

July 25, 2019

7.03 Miles

189 Calories

0 Score

July 24, 2019

12.03 Miles

312 Calories

0 Score

July 23, 2019

20.02 Miles

706 Calories

0 Score

July 22, 2019

6.98 Miles

215 Calories

0 Score

July 20, 2019

11.53 Miles

442 Calories

0 Score

July 19, 2019

10.00 Miles

260 Calories

0 Score

July 18, 2019

7.78 Miles

203 Calories

0 Score

July 17, 2019

11.03 Miles

419 Calories

0 Score

July 16, 2019

7.60 Miles

267 Calories

0 Score

July 15, 2019

5.43 Miles

170 Calories

0 Score

July 14, 2019

10.01 Miles

370 Calories

0 Score

July 13, 2019

9.25 Miles

288 Calories

0 Score

July 12, 2019

6.78 Miles

181 Calories

0 Score

July 11, 2019

10.16 Miles

369 Calories

0 Score

July 10, 2019

10.89 Miles

318 Calories

0 Score

Tour
6 Jul 2019 - 28 Jul 2019

Tour
6 Jul 2019 - 28 Jul 2019