Joshua McVey - Tour - Interactive Fitness

Tour
1 Jul 2023 - 23 Jul 2023

Teams Riders

Info

Tour
1 Jul 2023 - 23 Jul 2023

Joshua McVey

YMCA - Middle Tennessee - Green Hills Under 20

Under 20

# 62 of 100

10 of 15 completed

# 62

of 100 Riders

10

of 15 completed

Challenge Totals

Miles	76
Calories	2,304
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Coastal Run

3.3 mi

16:28

Evening Bliss

2.3 mi

12:07

Sunday Afternoon

7.0 mi

37:47

Lost Valley

11.5 mi

1:13:05

Redwood Dash

1.5 mi

6:54

Billy Goat Falls

5.3 mi

34:11

Lucky Streak

10.5 mi

53:28

Titan Time

1.8 mi

9:44

Oblivion

5.8 mi

30:00

Drifters Peak

10.1 mi

Ascension

18.2 mi

Lost Trail

2.9 mi

Expresso Speedway

1.0 mi

4:45

Farmers Bluff

6.9 mi

Track Fever

9.0 mi

July 23, 2023

13.53 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:10

2

10:10

2

11.8

52

67

154

Lost Valley

11.53 mi in 1:13:05

1

1:13:05

11.53

9.5

453

86

181
July 21, 2023

12.55 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:47

2

10:47

2

11.1

50

59

156

Lucky Streak

10.55 mi in 53:28

1

53:28

10.55

11.8

317

82

181
July 20, 2023

6.37 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:02

2

10:02

2

12.0

50

66

161

Expresso Speedway

1.00 mi in 5:37

1

5:37

1

10.7

24

54

168

Coastal Run

3.37 mi in 16:28

1

16:28

3.37

12.3

100

85

189
July 19, 2023

9.98 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:48

2

9:48

2

12.2

50

69

164

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

24

56

171

Sunday Afternoon

6.98 mi in 37:47

1

37:47

6.98

11.1

223

82

187
July 17, 2023

9.00 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:59

2

9:59

2

12.0

49

67

158

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

23

52

170

Oblivion

6.00 mi in 31:14

1.04

31:14

6

11.5

179

82

193
July 16, 2023

8.67 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:03

1

6:03

1

9.9

23

47

163

Billy Goat Falls

5.37 mi in 34:11

1

34:11

5.37

9.4

180

73

185

Mini Mayhem

2.30 mi in 11:49

1.13

11:49

2.3

11.7

58

68

172
July 14, 2023

9.23 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

24

64

158

Expresso Speedway

1.50 mi in 7:53

1.50

7:53

1.5

11.4

36

60

178

Expresso Speedway

1.00 mi in 5:37

1

5:37

1

10.7

22

53

173

Evening Bliss

2.36 mi in 12:07

1

12:07

2.36

11.7

67

78

189

Coastal Run

3.37 mi in 17:40

1

17:40

3.37

11.4

93

73

188
July 13, 2023

5.25 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

25

73

155

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

26

67

174

Redwood Dash

1.50 mi in 6:54

1

6:54

1.5

13.0

41

84

185

Titan Time

1.75 mi in 9:44

1

9:44

1.75

10.8

58

84

191
July 23, 2023

13.7

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:10

11.8

MPH

67

Watts

52

Calories

Lost Valley

11.53 mi in 1:13:05

9.5

MPH

86

Watts

453

Calories
July 21, 2023

12.7

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:47

11.1

MPH

59

Watts

50

Calories

Lucky Streak

10.55 mi in 53:28

11.8

MPH

82

Watts

317

Calories
July 20, 2023

6.6

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:02

12.0

MPH

66

Watts

50

Calories

Expresso Speedway

1.00 mi in 5:37

10.7

MPH

54

Watts

24

Calories

Coastal Run

3.37 mi in 16:28

12.3

MPH

85

Watts

100

Calories
July 19, 2023

10.2

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:48

12.2

MPH

69

Watts

50

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

56

Watts

24

Calories

Sunday Afternoon

6.98 mi in 37:47

11.1

MPH

82

Watts

223

Calories
July 17, 2023

9.3

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:59

12.0

MPH

67

Watts

49

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

52

Watts

23

Calories

Oblivion

6.00 mi in 31:14

11.5

MPH

82

Watts

179

Calories
July 16, 2023

8.8

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:03

9.9

MPH

47

Watts

23

Calories

Billy Goat Falls

5.37 mi in 34:11

9.4

MPH

73

Watts

180

Calories

Mini Mayhem

2.30 mi in 11:49

11.7

MPH

68

Watts

58

Calories
July 14, 2023

9.5

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

64

Watts

24

Calories

Expresso Speedway

1.50 mi in 7:53

11.4

MPH

60

Watts

36

Calories

Expresso Speedway

1.00 mi in 5:37

10.7

MPH

53

Watts

22

Calories

Evening Bliss

2.36 mi in 12:07

11.7

MPH

78

Watts

67

Calories

Coastal Run

3.37 mi in 17:40

11.4

MPH

73

Watts

93

Calories
July 13, 2023

5.6

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

73

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

67

Watts

26

Calories

Redwood Dash

1.50 mi in 6:54

13.0

MPH

84

Watts

41

Calories

Titan Time

1.75 mi in 9:44

10.8

MPH

84

Watts

58

Calories

Tour 1 Jul 2023 - 23 Jul 2023

Tour • 100 Miles (160 KM)

Tour 1 Jul 2023 - 23 Jul 2023

# 62

of 100 Riders

10

of 15 completed

Challenge Totals

July 23, 2023

13.53 Miles

505 Calories

0 Score

July 21, 2023

12.55 Miles

367 Calories

0 Score

July 20, 2023

6.37 Miles

174 Calories

0 Score

July 19, 2023

9.98 Miles

297 Calories

0 Score

July 17, 2023

9.00 Miles

251 Calories

0 Score

July 16, 2023

8.67 Miles

261 Calories

0 Score

July 14, 2023

9.23 Miles

242 Calories

0 Score

July 13, 2023

5.25 Miles

150 Calories

0 Score

July 23, 2023

13.7

507

0

July 21, 2023

12.7

370

0

July 20, 2023

6.6

179

0

July 19, 2023

10.2

301

0

July 17, 2023

9.3

255

0

July 16, 2023

8.8

261

0

July 14, 2023

9.5

246

0

July 13, 2023

5.6

157

0

This rider is a Team Captain

Tour
1 Jul 2023 - 23 Jul 2023

Tour
1 Jul 2023 - 23 Jul 2023