f florida - Vuelta - Interactive Fitness

Vuelta
24 Aug 2019 - 15 Sep 2019

Teams Riders

Info

Vuelta
24 Aug 2019 - 15 Sep 2019

f florida

YMCA - Buffalo Niagara - Independent Health 60-69

60-69

# 7 of 429

3:51:52 Stage Race

# 7

of 429 Riders

3:51:52

Stage Race

Challenge Totals

Miles	222
Calories	10,853
Score	16,179,528

Stages
Timeline

16 of 16 Completed!

Tour

Distance

Time

Complete

Titan Time

1.8 mi

4:09

City Express

4.5 mi

16:26

Campus Loop

2.0 mi

4:55

Redwood Dash

1.5 mi

3:24

Broken Spoke

5.4 mi

13:53

Quicksilver

6.3 mi

15:59

Ocean Plunge

11.8 mi

34:10

Alpine Splash

2.9 mi

7:39

Apple Grinder

7.0 mi

17:57

Evening Bliss

2.3 mi

5:37

Falcon Flight

8.3 mi

21:31

Ironhorse Rush

6.0 mi

16:00

Farmers Bluff

6.9 mi

17:35

Mini Mayhem

2.0 mi

4:52

Oh Mama

7.8 mi

22:35

Monkey Pass

9.5 mi

25:10

September 15, 2019

6.06 Miles

249 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:06

2

Laps

6:06

2

19.7

93

229

154

Animal Adventure - Tactics - 15 Min

1,150,825 points

1,150,825

Points

15:00

4.06

16.2

157

150

129
September 13, 2019

8.18 Miles

369 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 16:26

1

Laps

16:26

4.53

16.5

261

240

139

Animal Adventure - Speed - 20 Min

711,822 points

711,822

Points

20:00

3.65

11.0

107

66

0
September 11, 2019

19.09 Miles

968 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:57

1

Laps

2:57

1.02

20.7

48

246

0

Broken Spoke

5.43 mi in 13:53

1

Laps

13:53

5.43

23.5

307

344

0

Ironhorse Rush

6.01 mi in 16:00

1

Laps

16:00

6.01

22.5

338

327

86

Mini Mayhem

2.03 mi in 4:52

1

Laps

4:52

2.03

25.0

118

380

0

Animal Adventure - Speed - 10 Min

440,767 points

440,767

Points

10:00

2.26

13.6

79

107

86

Animal Adventure - Speed - 10 Min

443,646 points

443,646

Points

10:00

2.34

14.0

79

108

0
September 9, 2019

21.90 Miles

1,001 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:39

1

Laps

9:39

2.91

18.1

119

182

0

Alpine Splash

2.93 mi in 7:39

1

Laps

7:39

2.93

23.0

176

360

0

Quicksilver

6.33 mi in 15:59

1

Laps

15:59

6.33

23.8

358

349

0

Animal Adventure - Speed - 20 Min

691,974 points

691,974

Points

19:59

3.67

11.0

109

67

0

Animal Adventure - Speed - 15 Min

570,012 points

570,012

Points

15:00

2.93

11.7

93

80

0

Animal Adventure - Tactics - 10 Min

824,782 points

824,782

Points

10:00

3.13

18.8

145

217

120
September 8, 2019

11.68 Miles

624 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 5:37

1

Laps

5:37

2.36

25.2

138

387

0

Apple Grinder

6.98 mi in 17:57

1

Laps

17:57

6.98

23.3

400

347

148

Animal Adventure - Speed - 10 Min

453,413 points

453,413

Points

10:00

2.34

14.0

86

119

100
September 6, 2019

16.36 Miles

803 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

Laps

3:54

1

15.4

30

108

0

Farmers Bluff

6.91 mi in 17:35

1

Laps

17:35

6.91

23.6

394

348

0

Titan Time

1.75 mi in 4:09

1

Laps

4:09

1.75

25.3

106

404

0

Animal Adventure - Speed - 10 Min

419,020 points

419,020

Points

10:00

2.13

12.8

70

93

0

Animal Adventure - Tactics - 15 Min

1,280,400 points

1,280,400

Points

14:59

4.57

18.3

203

201

0
September 4, 2019

17.51 Miles

817 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:22

1

Laps

3:22

1

17.8

35

154

0

Redwood Dash

1.50 mi in 3:24

1

Laps

3:24

1.5

26.5

88

410

0

Falcon Flight

8.38 mi in 21:31

1

Laps

21:31

8.38

23.4

469

338

0

Animal Adventure - Speed - 5 Min

245,573 points

245,573

Points

5:00

1.09

13.0

37

99

0

Animal Adventure - Speed - 10 Min

426,289 points

426,289

Points

10:00

2.2

13.2

75

101

0

Animal Adventure - Speed - 15 Min

641,960 points

641,960

Points

15:00

3.34

13.3

112

101

0
September 3, 2019

18.83 Miles

961 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 22:35

1

Laps

22:35

7.87

20.9

447

305

154

Catacombs

3.73 mi in 9:47

1

Laps

9:47

3.73

22.9

215

343

0

Animal Adventure - Tactics - 10 Min

815,951 points

815,951

Points

10:00

2.93

17.6

119

175

0

Animal Adventure - Tactics - 15 Min

1,303,459 points

1,303,459

Points

15:00

4.3

17.2

180

176

0
August 31, 2019

20.50 Miles

999 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:27

1

Laps

3:27

1

17.4

34

145

0

Expresso Speedway

1.00 mi in 2:29

1

Laps

2:29

1

24.2

53

331

0

Monkey Pass

9.54 mi in 25:10

1

Laps

25:10

9.54

22.7

534

329

0

Redwood Dash

1.50 mi in 4:13

1

Laps

4:13

1.5

21.3

67

244

0

Animal Adventure - Power - 5 Min

433,093 points

433,093

Points

5:00

1.56

18.7

65

192

0

Animal Adventure - Tactics - 20 Min

1,423,923 points

1,423,923

Points

20:00

5.9

17.7

246

181

111
August 30, 2019

10.58 Miles

497 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

Laps

3:20

1

18.0

37

165

115

Alpine Splash

2.93 mi in 9:30

1

Laps

9:30

2.93

18.5

152

242

137

Titan Time

1.75 mi in 5:38

1

Laps

5:38

1.75

18.6

79

212

86

Catacombs

3.73 mi in 11:49

1

Laps

11:49

3.73

18.9

186

238

136

Animal Adventure - Speed - 5 Min

259,232 points

259,232

Points

5:00

1.17

14.1

44

122

0
August 29, 2019

10.71 Miles

524 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 4:55

1

Laps

4:55

2.03

24.8

115

367

0

Fruitdale

4.42 mi in 11:19

1

Laps

11:19

4.42

23.4

235

321

67

Mini Mayhem

2.03 mi in 5:26

1

Laps

5:26

2.03

22.4

101

287

0

Animal Adventure - Speed - 10 Min

436,363 points

436,363

Points

10:00

2.23

13.4

73

97

0
August 28, 2019

21.26 Miles

1,050 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 36:28

1

Laps

36:28

13.5

22.2

717

303

0

Mini Mayhem

2.03 mi in 6:34

1

Laps

6:34

2.03

18.5

86

195

0

Animal Adventure - Speed - 5 Min

241,733 points

241,733

Points

5:00

1.05

12.6

33

88

0

Animal Adventure - Tactics - 15 Min

1,249,654 points

1,249,654

Points

14:59

4.68

18.7

213

212

131
August 27, 2019

7.12 Miles

306 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

Laps

3:51

1

15.6

33

128

104

Evening Bliss

2.36 mi in 6:31

1

Laps

6:31

2.36

21.7

120

282

154

Redwood Dash

1.50 mi in 4:04

1

Laps

4:04

1.5

22.1

72

274

140

Animal Adventure - Speed - 10 Min

433,992 points

433,992

Points

10:00

2.26

13.6

81

112

0
August 26, 2019

13.34 Miles

676 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 28:40

1

Laps

28:40

10.01

21.0

569

306

136

Animal Adventure - Speed - 15 Min

622,993 points

622,993

Points

15:00

3.33

13.3

107

95

0
August 24, 2019

17.28 Miles

888 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:50

1

Laps

2:50

1

21.2

45

238

0

Rolling Thunder

1.02 mi in 3:22

1

Laps

3:22

1.02

18.2

40

175

0

Ocean Plunge

11.81 mi in 34:10

1

Laps

34:10

11.81

20.7

685

309

151

Animal Adventure - Speed - 15 Min

658,652 points

658,652

Points

15:00

3.45

13.8

118

107

100
September 15, 2019

2.0

Miles

250

Calories

1,150,825

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:06

19.7

MPH

229

Watts

93

Calories

Animal Adventure - Tactics - 15 Min

1,150,825 points

16.2

MPH

150

Watts

157

Calories
September 13, 2019

4.5

Miles

369

Calories

711,822

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 16:26

16.5

MPH

240

Watts

261

Calories

Animal Adventure - Speed - 20 Min

711,822 points

11.0

MPH

66

Watts

107

Calories
September 11, 2019

14.7

Miles

979

Calories

884,413

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:57

20.7

MPH

246

Watts

48

Calories

Broken Spoke

5.43 mi in 13:53

23.5

MPH

344

Watts

307

Calories

Ironhorse Rush

6.01 mi in 16:00

22.5

MPH

327

Watts

338

Calories

Mini Mayhem

2.03 mi in 4:52

25.0

MPH

380

Watts

118

Calories

Animal Adventure - Speed - 10 Min

440,767 points

13.6

MPH

107

Watts

79

Calories

Animal Adventure - Speed - 10 Min

443,646 points

14.0

MPH

108

Watts

79

Calories
September 9, 2019

12.2

Miles

1,002

Calories

2,086,768

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:39

18.1

MPH

182

Watts

119

Calories

Alpine Splash

2.93 mi in 7:39

23.0

MPH

360

Watts

176

Calories

Quicksilver

6.33 mi in 15:59

23.8

MPH

349

Watts

358

Calories

Animal Adventure - Speed - 20 Min

691,974 points

11.0

MPH

67

Watts

109

Calories

Animal Adventure - Speed - 15 Min

570,012 points

11.7

MPH

80

Watts

93

Calories

Animal Adventure - Tactics - 10 Min

824,782 points

18.8

MPH

217

Watts

145

Calories
September 8, 2019

9.4

Miles

628

Calories

453,413

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 5:37

25.2

MPH

387

Watts

138

Calories

Apple Grinder

6.98 mi in 17:57

23.3

MPH

347

Watts

400

Calories

Animal Adventure - Speed - 10 Min

453,413 points

14.0

MPH

119

Watts

86

Calories
September 6, 2019

9.7

Miles

808

Calories

1,699,420

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

108

Watts

30

Calories

Farmers Bluff

6.91 mi in 17:35

23.6

MPH

348

Watts

394

Calories

Titan Time

1.75 mi in 4:09

25.3

MPH

404

Watts

106

Calories

Animal Adventure - Speed - 10 Min

419,020 points

12.8

MPH

93

Watts

70

Calories

Animal Adventure - Tactics - 15 Min

1,280,400 points

18.3

MPH

201

Watts

203

Calories
September 4, 2019

11.0

Miles

819

Calories

1,313,822

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

154

Watts

35

Calories

Redwood Dash

1.50 mi in 3:24

26.5

MPH

410

Watts

88

Calories

Falcon Flight

8.38 mi in 21:31

23.4

MPH

338

Watts

469

Calories

Animal Adventure - Speed - 5 Min

245,573 points

13.0

MPH

99

Watts

37

Calories

Animal Adventure - Speed - 10 Min

426,289 points

13.2

MPH

101

Watts

75

Calories

Animal Adventure - Speed - 15 Min

641,960 points

13.3

MPH

101

Watts

112

Calories
September 3, 2019

11.6

Miles

964

Calories

2,119,410

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 22:35

20.9

MPH

305

Watts

447

Calories

Catacombs

3.73 mi in 9:47

22.9

MPH

343

Watts

215

Calories

Animal Adventure - Tactics - 10 Min

815,951 points

17.6

MPH

175

Watts

119

Calories

Animal Adventure - Tactics - 15 Min

1,303,459 points

17.2

MPH

176

Watts

180

Calories
August 31, 2019

13.1

Miles

1,003

Calories

1,857,016

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:27

17.4

MPH

145

Watts

34

Calories

Expresso Speedway

1.00 mi in 2:29

24.2

MPH

331

Watts

53

Calories

Monkey Pass

9.54 mi in 25:10

22.7

MPH

329

Watts

534

Calories

Redwood Dash

1.50 mi in 4:13

21.3

MPH

244

Watts

67

Calories

Animal Adventure - Power - 5 Min

433,093 points

18.7

MPH

192

Watts

65

Calories

Animal Adventure - Tactics - 20 Min

1,423,923 points

17.7

MPH

181

Watts

246

Calories
August 30, 2019

9.5

Miles

500

Calories

259,232

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

165

Watts

37

Calories

Alpine Splash

2.93 mi in 9:30

18.5

MPH

242

Watts

152

Calories

Titan Time

1.75 mi in 5:38

18.6

MPH

212

Watts

79

Calories

Catacombs

3.73 mi in 11:49

18.9

MPH

238

Watts

186

Calories

Animal Adventure - Speed - 5 Min

259,232 points

14.1

MPH

122

Watts

44

Calories
August 29, 2019

8.5

Miles

527

Calories

436,363

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 4:55

24.8

MPH

367

Watts

115

Calories

Fruitdale

4.42 mi in 11:19

23.4

MPH

321

Watts

235

Calories

Mini Mayhem

2.03 mi in 5:26

22.4

MPH

287

Watts

101

Calories

Animal Adventure - Speed - 10 Min

436,363 points

13.4

MPH

97

Watts

73

Calories
August 28, 2019

15.5

Miles

1,051

Calories

1,491,387

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 36:28

22.2

MPH

303

Watts

717

Calories

Mini Mayhem

2.03 mi in 6:34

18.5

MPH

195

Watts

86

Calories

Animal Adventure - Speed - 5 Min

241,733 points

12.6

MPH

88

Watts

33

Calories

Animal Adventure - Tactics - 15 Min

1,249,654 points

18.7

MPH

212

Watts

213

Calories
August 27, 2019

4.9

Miles

307

Calories

433,992

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

128

Watts

33

Calories

Evening Bliss

2.36 mi in 6:31

21.7

MPH

282

Watts

120

Calories

Redwood Dash

1.50 mi in 4:04

22.1

MPH

274

Watts

72

Calories

Animal Adventure - Speed - 10 Min

433,992 points

13.6

MPH

112

Watts

81

Calories
August 26, 2019

10.0

Miles

677

Calories

622,993

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 28:40

21.0

MPH

306

Watts

569

Calories

Animal Adventure - Speed - 15 Min

622,993 points

13.3

MPH

95

Watts

107

Calories
August 24, 2019

13.9

Miles

890

Calories

658,652

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:50

21.2

MPH

238

Watts

45

Calories

Rolling Thunder

1.02 mi in 3:22

18.2

MPH

175

Watts

40

Calories

Ocean Plunge

11.81 mi in 34:10

20.7

MPH

309

Watts

685

Calories

Animal Adventure - Speed - 15 Min

658,652 points

13.8

MPH

107

Watts

118

Calories

Vuelta 24 Aug 2019 - 15 Sep 2019

Vuelta • 85 Miles (140 KM)

Vuelta 24 Aug 2019 - 15 Sep 2019

# 7

of 429 Riders

3:51:52

Stage Race

Challenge Totals

September 15, 2019

6.06 Miles

249 Calories

0 Score

September 13, 2019

8.18 Miles

369 Calories

0 Score

September 11, 2019

19.09 Miles

968 Calories

0 Score

September 9, 2019

21.90 Miles

1,001 Calories

0 Score

September 8, 2019

11.68 Miles

624 Calories

0 Score

September 6, 2019

16.36 Miles

803 Calories

0 Score

September 4, 2019

17.51 Miles

817 Calories

0 Score

September 3, 2019

18.83 Miles

961 Calories

0 Score

August 31, 2019

20.50 Miles

999 Calories

0 Score

August 30, 2019

10.58 Miles

497 Calories

0 Score

August 29, 2019

10.71 Miles

524 Calories

0 Score

August 28, 2019

21.26 Miles

1,050 Calories

0 Score

August 27, 2019

7.12 Miles

306 Calories

0 Score

August 26, 2019

13.34 Miles

676 Calories

0 Score

August 24, 2019

17.28 Miles

888 Calories

0 Score

September 15, 2019

2.0

250

1,150,825

September 13, 2019

4.5

369

711,822

September 11, 2019

14.7

979

884,413

Vuelta
24 Aug 2019 - 15 Sep 2019

Vuelta
24 Aug 2019 - 15 Sep 2019