Jdan Burnett - William M. McDonald YMCA Expresso Burn Challenge - Interactive Fitness

William M. McDonald YMCA Expresso Burn Challenge
5 Feb 2019 - 5 Mar 2019

Riders

Riders

Info

William M. McDonald YMCA Expresso Burn Challenge
5 Feb 2019 - 5 Mar 2019

Jdan Burnett

Under 20

# 15 of 43

134 Calories

# 15

of 43 Riders

134

Calories

Challenge Totals

Miles	4
Calories	134
Score	25,820

Timeline

February 21, 2019

3.96 Miles

129 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

Laps

4:48

1

12.5

33

92

134

Redwood Dash

0.41 mi in 2:24

0.27

Laps

2:24

0.41

10.3

11

52

125

Titan Time

1.75 mi in 8:38

1

Laps

8:38

1.75

12.2

61

94

162

Dragons Island - Speed - 5 Min

25,820 points

25,820

Points

5:00

0.8

9.7

24

56

124
February 21, 2019

3.2

Miles

131

Calories

25,820

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

92

Watts

33

Calories

Redwood Dash

0.41 mi in 2:24

10.3

MPH

52

Watts

11

Calories

Titan Time

1.75 mi in 8:38

12.2

MPH

94

Watts

61

Calories

Dragons Island - Speed - 5 Min

25,820 points

9.7

MPH

56

Watts

24

Calories

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