John Button - All-In Oxen - Interactive Fitness

All-In Oxen
1 Jan 2021 - 31 Dec 2021

Teams Riders

Info

All-In Oxen
1 Jan 2021 - 31 Dec 2021

John Button

YMCA - Delaware - Sussex 80-89

80-89

# 412 of 1,848

1.11:41:50 Stage Race

# 412

of 1,848 Riders

1.11:41:50

Stage Race

Challenge Totals

Miles	2,344
Calories	64,940
Score	0

Stages
Timeline

49 of 49 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

4:17

Rolling Thunder

1.0 mi

5:02

Redwood Dash

1.5 mi

6:52

Titan Time

1.8 mi

10:18

Campus Loop

2.0 mi

9:35

Mini Mayhem

2.0 mi

9:45

Evening Bliss

2.3 mi

12:16

Rabbit Run

2.3 mi

12:03

Lost Trail

2.9 mi

14:16

Alpine Splash

2.9 mi

17:45

Coastal Run

3.3 mi

17:40

Catacombs

3.7 mi

22:53

Bent Spoke

4.0 mi

22:41

Fruitdale

4.4 mi

21:23

City Express

4.5 mi

39:01

Dragon Fire

5.0 mi

24:54

Billy Goat Falls

5.3 mi

33:29

Broken Spoke

5.4 mi

31:20

Moody Ambush

5.4 mi

31:22

Oblivion

5.8 mi

30:25

Ironhorse Rush

6.0 mi

34:49

Quicksilver

6.3 mi

32:50

Farmers Bluff

6.9 mi

35:47

Stump Puller

6.9 mi

37:07

Sunday Afternoon

7.0 mi

41:10

Apple Grinder

7.0 mi

38:57

Ravens Roost

7.2 mi

41:45

Stormy Hollow

7.4 mi

46:37

Odyssey

7.6 mi

50:12

Wicked Workout

7.8 mi

55:31

Oh Mama

7.8 mi

53:43

Falcon Flight

8.3 mi

44:05

Rough Rider

8.3 mi

45:02

Track Fever

9.0 mi

41:46

Monkey Pass

9.5 mi

53:38

Outlaw Rock

10.0 mi

1:08:53

Camel Country

10.0 mi

1:08:25

Drifters Peak

10.1 mi

1:09:01

Lucky Streak

10.5 mi

57:03

Thunderball

10.6 mi

1:01:58

Gut Buster

11.0 mi

1:16:05

Lost Valley

11.5 mi

1:15:39

Ocean Plunge

11.8 mi

1:22:30

Grape Stomper

12.2 mi

1:22:32

Vindicator

12.2 mi

1:19:20

Pyramid Mountain

13.5 mi

1:12:11

Temple Ridge

13.5 mi

1:10:02

Ascension

18.2 mi

2:01:47

Savage Revenge

20.0 mi

2:06:08

December 7, 2021

11.67 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.53 mi in 44:33

7.53

44:33

7.53

10.1

179

45

94

Campus Loop

2.33 mi in 14:40

1.15

14:40

2.33

9.5

58

45

93

Redwood Dash

1.81 mi in 10:57

1.21

10:57

1.81

9.9

42

44

95
December 5, 2021

6.45 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.45 mi in 37:40

6.45

37:40

6.45

10.3

154

47

96
December 4, 2021

10.89 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.59 mi in 45:02

7.59

45:02

7.59

10.1

180

46

92

Redwood Dash

3.30 mi in 19:57

2.20

19:57

3.3

9.9

78

44

92
December 2, 2021

10.49 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.49 mi in 43:56

7.49

43:56

7.49

10.2

178

46

91

Redwood Dash

3.00 mi in 18:36

2

18:36

3

9.7

71

42

90
December 1, 2021

7.00 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 39:58

7

39:58

7

10.5

168

49

90
November 27, 2021

10.00 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 35:00

6

35:00

6

10.3

144

49

94

Redwood Dash

4.00 mi in 23:55

2.67

23:55

4

10.0

94

45

93
November 24, 2021

8.51 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.51 mi in 54:22

8.51

54:22

8.51

9.4

201

40

89
November 22, 2021

12.67 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 21:55

4

21:55

4

11.0

98

54

96

Campus Loop

4.61 mi in 27:15

2.28

27:15

4.61

10.2

119

52

86

Mini Mayhem

4.06 mi in 26:04

2

26:04

4.06

9.3

102

44

80
November 20, 2021

10.76 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 22:30

4

22:30

4

10.7

96

51

95

Campus Loop

4.06 mi in 24:37

2

24:37

4.06

9.9

104

49

85

Mini Mayhem

2.70 mi in 17:01

1.33

17:01

2.7

9.5

68

45

79
November 18, 2021

14.26 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 27:26

5

27:26

5

10.9

122

53

102

Campus Loop

4.06 mi in 24:38

2

24:38

4.06

9.9

104

49

86

Redwood Dash

5.20 mi in 29:31

3.47

29:31

5.2

10.6

126

50

85
November 17, 2021

17.32 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 22:34

4

22:34

4

10.6

95

50

86

Campus Loop

4.06 mi in 25:25

2

25:25

4.06

9.6

104

46

75

Redwood Dash

5.20 mi in 31:24

3.47

31:24

5.2

9.9

125

45

79

Mini Mayhem

4.06 mi in 27:22

2

27:22

4.06

8.9

101

40

81
November 15, 2021

12.16 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.60 mi in 21:22

3.60

21:22

3.6

10.1

87

46

98

Redwood Dash

4.50 mi in 25:37

3

25:37

4.5

10.5

109

50

88

Mini Mayhem

4.06 mi in 25:12

2

25:12

4.06

9.7

103

47

84
November 11, 2021

15.25 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 34:01

6

34:01

6

10.6

143

49

96

Campus Loop

4.65 mi in 28:46

2.29

28:46

4.65

9.7

118

48

94

Mini Mayhem

4.60 mi in 27:57

2.27

27:57

4.6

9.9

116

48

86
November 10, 2021

10.01 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 35:05

6

35:05

6

10.3

142

46

96

Catacombs

4.01 mi in 31:45

1.07

31:45

4.01

7.6

130

48

82
November 9, 2021

14.52 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.40 mi in 39:13

6.40

39:13

6.4

9.8

148

42

93

Campus Loop

4.06 mi in 26:40

2

26:40

4.06

9.1

101

42

82

Mini Mayhem

4.06 mi in 27:29

2

27:29

4.06

8.9

100

39

85
November 6, 2021

13.30 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 34:22

6

34:22

6

10.5

143

49

103

Campus Loop

2.03 mi in 12:22

1

12:22

2.03

9.8

52

49

87

Lost Trail

3.24 mi in 21:54

1.11

21:54

3.24

8.9

89

47

86

Mini Mayhem

2.03 mi in 12:21

1

12:21

2.03

9.9

52

49

80
November 5, 2021

10.23 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.54 mi in 32:33

5.54

32:33

5.54

10.2

133

46

102

Campus Loop

4.69 mi in 29:22

2.31

29:22

4.69

9.6

119

46

80
November 2, 2021

12.09 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.54 mi in 32:18

5.54

32:18

5.54

10.3

130

47

95

Lost Trail

6.55 mi in 43:57

2.25

43:57

6.55

8.9

183

49

79
November 1, 2021

11.55 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.29 mi in 31:21

5.29

31:21

5.29

10.1

125

46

94

Lost Trail

6.26 mi in 42:42

2.15

42:42

6.26

8.8

173

46

83
October 30, 2021

10.17 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.52 mi in 31:58

5.52

31:58

5.52

10.4

132

47

95

Campus Loop

4.65 mi in 28:33

2.29

28:33

4.65

9.8

118

48

83
October 29, 2021

9.06 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 29:16

5

29:16

5

10.3

116

46

98

Mini Mayhem

4.06 mi in 25:31

2

25:31

4.06

9.5

102

46

84
October 28, 2021

8.00 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 28:41

5

28:41

5

10.5

119

48

102

Redwood Dash

3.00 mi in 17:42

2

17:42

3

10.2

71

46

93
October 27, 2021

7.03 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 28:37

5

28:37

5

10.5

121

49

101

Mini Mayhem

2.03 mi in 11:57

1

11:57

2.03

10.2

52

52

91
October 26, 2021

6.00 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 34:54

6

34:54

6

10.3

140

46

98
October 25, 2021

5.53 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.53 mi in 34:50

5.53

34:50

5.53

9.5

132

42

99
October 23, 2021

5.00 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 29:39

5

29:39

5

10.1

117

45

98
October 22, 2021

4.00 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 25:13

4

25:13

4

9.5

92

39

85
October 21, 2021

3.00 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 19:01

3

19:01

3

9.5

68

40

93
October 20, 2021

2.51 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.51 mi in 16:09

2.51

16:09

2.51

9.3

57

39

94
October 19, 2021

2.00 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:09

2

13:09

2

9.1

46

36

93
October 18, 2021

1.00 Miles

23 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:00

1

7:00

1

8.6

23

35

88
September 4, 2021

4.00 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 23:53

4

23:53

4

10.0

95

46

89
September 3, 2021

3.57 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.57 mi in 22:51

3.57

22:51

3.57

9.4

92

46

106
September 2, 2021

3.00 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 18:21

3

18:21

3

9.8

74

47

107
August 31, 2021

2.00 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:08

2

13:08

2

9.1

47

39

79
August 30, 2021

8.29 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.29 mi in 49:23

8.29

49:23

8.29

10.1

201

46

81
August 28, 2021

8.00 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 47:16

8

47:16

8

10.2

196

48

108
August 27, 2021

8.00 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 44:55

8

44:55

8

10.7

200

54

108
August 25, 2021

7.00 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 38:04

7

38:04

7

11.0

175

56

107
August 24, 2021

6.55 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.55 mi in 35:39

6.55

35:39

6.55

11.0

163

55

107
August 23, 2021

6.00 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 33:26

6

33:26

6

10.8

150

53

106
August 21, 2021

6.00 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 33:28

6

33:28

6

10.8

150

54

91
August 20, 2021

5.00 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 28:33

5

28:33

5

10.5

123

51

81
August 19, 2021

4.00 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 22:56

4

22:56

4

10.5

95

48

79
August 17, 2021

3.52 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.52 mi in 19:24

3.52

19:24

3.52

10.9

86

54

112
August 16, 2021

3.00 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:08

3

17:08

3

10.5

74

51

109
August 14, 2021

2.00 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:45

2

11:45

2

10.2

47

47

109
August 5, 2021

4.00 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 26:00

4

26:00

4

9.2

94

40

110
August 4, 2021

9.00 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 56:40

9

56:40

9

9.5

215

42

110
August 3, 2021

11.79 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.53 mi in 49:40

8.53

49:40

8.53

10.3

209

49

111

Campus Loop

3.26 mi in 20:02

1.62

20:02

3.26

9.8

84

49

109
August 2, 2021

19.62 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.26 mi in 45:47

8.26

45:47

8.26

10.8

204

54

112

Campus Loop

4.60 mi in 25:46

2.27

25:46

4.6

10.7

122

58

110

Redwood Dash

2.15 mi in 13:57

1.43

13:57

2.15

9.2

51

39

72

Mini Mayhem

4.61 mi in 27:10

2.27

27:10

4.61

10.2

119

52

109
July 31, 2021

17.68 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.32 mi in 47:01

8.32

47:01

8.32

10.6

203

52

112

Campus Loop

2.85 mi in 16:36

1.41

16:36

2.85

10.3

75

54

111

Lost Trail

3.75 mi in 23:33

1.29

23:33

3.75

9.6

107

55

107

Mini Mayhem

2.76 mi in 15:43

1.36

15:43

2.76

10.5

72

56

109
July 29, 2021

15.80 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.32 mi in 45:20

8.32

45:20

8.32

11.0

207

56

88

Campus Loop

2.55 mi in 14:40

1.26

14:40

2.55

10.4

66

55

84

Redwood Dash

2.34 mi in 12:43

1.56

12:43

2.34

11.0

59

56

91

Mini Mayhem

2.59 mi in 14:35

1.28

14:35

2.59

10.7

67

56

84
July 28, 2021

12.82 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.32 mi in 40:03

7.32

40:03

7.32

11.0

184

56

89

Campus Loop

2.75 mi in 15:27

1.36

15:27

2.75

10.7

72

59

85

Mini Mayhem

2.75 mi in 15:23

1.35

15:23

2.75

10.7

73

59

86
July 27, 2021

8.00 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 46:15

8

46:15

8

10.4

198

50

84
July 26, 2021

17.83 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.55 mi in 41:15

7.55

41:15

7.55

11.0

189

56

88

Campus Loop

2.63 mi in 14:51

1.30

14:51

2.63

10.6

69

57

83

Lost Trail

5.05 mi in 33:04

1.74

33:04

5.05

9.2

142

50

96

Mini Mayhem

2.60 mi in 14:38

1.28

14:38

2.6

10.7

67

56

82
July 24, 2021

16.21 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.34 mi in 35:28

6.34

35:28

6.34

10.7

159

53

80

Campus Loop

2.70 mi in 15:56

1.34

15:56

2.7

10.2

70

53

92

Fruitdale

4.42 mi in 26:49

1

26:49

4.42

9.9

107

46

99

Mini Mayhem

2.75 mi in 16:18

1.35

16:18

2.75

10.1

71

51

76
July 23, 2021

14.82 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 33:02

6

33:02

6

10.9

149

55

83

Campus Loop

2.61 mi in 14:45

1.29

14:45

2.61

10.6

68

57

85

Alpine Splash

3.54 mi in 27:58

1.21

27:58

3.54

7.6

128

55

106

Mini Mayhem

2.67 mi in 15:00

1.32

15:00

2.67

10.7

70

57

82
July 22, 2021

14.86 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.79 mi in 32:00

5.79

32:00

5.79

10.9

146

55

88

Campus Loop

2.58 mi in 14:52

1.28

14:52

2.58

10.4

67

54

81

Lost Trail

4.16 mi in 27:03

1.43

27:03

4.16

9.2

115

50

83

Mini Mayhem

2.33 mi in 12:52

1.15

12:52

2.33

10.9

61

58

87
July 20, 2021

10.89 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.69 mi in 30:39

5.69

30:39

5.69

11.1

141

56

85

Campus Loop

2.53 mi in 15:18

1.25

15:18

2.53

9.9

64

50

80

Redwood Dash

2.67 mi in 15:18

1.78

15:18

2.67

10.5

65

50

79
July 19, 2021

14.59 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.53 mi in 30:40

5.53

30:40

5.53

10.8

138

54

83

Lost Trail

6.51 mi in 41:12

2.24

41:12

6.51

9.5

185

54

89

Redwood Dash

2.55 mi in 14:10

1.70

14:10

2.55

10.8

63

54

78
July 17, 2021

11.86 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.74 mi in 31:37

5.74

31:37

5.74

10.9

145

55

88

Lost Trail

6.12 mi in 38:10

2.10

38:10

6.12

9.6

171

54

82
July 16, 2021

10.17 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.51 mi in 30:15

5.51

30:15

5.51

10.9

137

55

90

Campus Loop

4.66 mi in 27:32

2.30

27:32

4.66

10.2

121

52

84
July 15, 2021

12.87 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.29 mi in 28:06

5.29

28:06

5.29

11.3

132

58

91

Campus Loop

2.55 mi in 14:52

1.26

14:52

2.55

10.3

67

54

81

Mini Mayhem

2.67 mi in 15:33

1.32

15:33

2.67

10.3

68

52

90

Titan Time

2.36 mi in 16:46

1.35

16:46

2.36

8.4

78

57

82
July 14, 2021

9.92 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.27 mi in 27:35

5.27

27:35

5.27

11.5

134

60

91

Campus Loop

4.65 mi in 26:13

2.29

26:13

4.65

10.6

123

57

85
July 13, 2021

12.35 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 25:56

5

25:56

5

11.6

127

60

90

Campus Loop

2.03 mi in 11:26

1

11:26

2.03

10.7

54

58

79

Redwood Dash

3.29 mi in 17:24

2.19

17:24

3.29

11.3

83

59

85

Mini Mayhem

2.03 mi in 11:28

1

11:28

2.03

10.6

54

57

80
July 12, 2021

11.66 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 26:51

5

26:51

5

11.2

126

58

90

Campus Loop

4.06 mi in 23:25

2

23:25

4.06

10.4

107

55

78

Mini Mayhem

2.60 mi in 15:01

1.28

15:01

2.6

10.4

67

53

89
July 8, 2021

11.35 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 25:57

5

25:57

5

11.6

128

61

98

Lost Trail

4.20 mi in 25:55

1.44

25:55

4.2

9.7

118

55

86

Redwood Dash

2.15 mi in 11:26

1.43

11:26

2.15

11.3

55

59

87
July 7, 2021

9.94 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 26:48

5

26:48

5

11.2

125

57

86

Campus Loop

2.03 mi in 11:23

1

11:23

2.03

10.7

54

59

83

Lost Trail

2.91 mi in 17:57

1

17:57

2.91

9.7

82

55

81
July 6, 2021

10.55 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.61 mi in 24:25

4.61

24:25

4.61

11.3

116

58

90

Redwood Dash

3.64 mi in 20:03

2.43

20:03

3.64

10.9

91

55

80

Mini Mayhem

2.30 mi in 13:39

1.13

13:39

2.3

10.1

59

51

88
July 5, 2021

6.57 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.52 mi in 25:06

4.52

25:06

4.52

10.8

111

53

80

Redwood Dash

2.05 mi in 11:20

1.37

11:20

2.05

10.9

51

53

84
June 26, 2021

9.91 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 37:53

7

37:53

7

11.1

174

56

94

Lost Trail

2.91 mi in 18:05

1

18:05

2.91

9.7

81

54

83
June 19, 2021

11.69 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 39:02

7

39:02

7

10.8

173

53

91

Campus Loop

4.69 mi in 27:09

2.31

27:09

4.69

10.4

123

55

83
June 17, 2021

19.20 Miles

530 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.68 mi in 32:33

6.68

32:33

6.68

12.3

178

71

93

Lost Trail

6.52 mi in 35:56

2.24

35:56

6.52

10.9

193

70

93

Redwood Dash

6.00 mi in 29:05

4

29:05

6

12.4

159

72

93
June 16, 2021

6.59 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.59 mi in 32:22

6.59

32:22

6.59

12.2

173

70

89
June 15, 2021

12.69 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.54 mi in 33:11

6.54

33:11

6.54

11.8

170

66

87

Lost Trail

6.15 mi in 34:57

2.11

34:57

6.15

10.6

177

65

88
June 14, 2021

11.10 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.52 mi in 31:50

6.52

31:50

6.52

12.3

167

70

93

Campus Loop

4.58 mi in 23:35

2.26

23:35

4.58

11.7

123

70

85
June 4, 2021

18.71 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.59 mi in 42:49

8.59

42:49

8.59

12.0

217

68

93

Monkey Pass

10.12 mi in 1:00:40

1.06

1:00:40

10.12

10.0

312

68

84
June 3, 2021

10.49 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.49 mi in 51:34

10.49

51:34

10.49

12.2

267

69

97
June 2, 2021

23.69 Miles

651 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 48:40

10

48:40

10

12.3

254

70

92

Campus Loop

4.57 mi in 22:59

2.25

22:59

4.57

11.9

124

74

89

Alpine Splash

3.52 mi in 22:36

1.20

22:36

3.52

9.3

127

76

92

Fruitdale

5.60 mi in 28:19

1.27

28:19

5.6

11.9

146

69

95
June 1, 2021

23.27 Miles

639 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.32 mi in 44:54

9.32

44:54

9.32

12.5

240

72

85

Campus Loop

2.54 mi in 13:21

1.25

13:21

2.54

11.4

66

66

120

Lost Trail

3.50 mi in 19:06

1.20

19:06

3.5

11.0

102

72

88

Bent Spoke

4.56 mi in 26:49

1.14

26:49

4.56

10.2

144

73

99

Redwood Dash

3.35 mi in 16:16

2.23

16:16

3.35

12.4

87

71

91
May 29, 2021

18.15 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 42:56

9

42:56

9

12.6

234

74

99

Lost Trail

9.15 mi in 49:50

3.14

49:50

9.150001

11.0

267

72

87
May 28, 2021

12.50 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 42:29

9

42:29

9

12.7

240

76

90

Redwood Dash

3.50 mi in 17:12

2.33

17:12

3.5

12.2

93

70

85
May 27, 2021

21.86 Miles

593 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.55 mi in 40:24

8.55

40:24

8.55

12.7

228

76

94

Lost Trail

6.55 mi in 36:28

2.25

36:28

6.55

10.8

190

70

87

Redwood Dash

6.76 mi in 32:30

4.51

32:30

6.76

12.5

175

73

84
May 25, 2021

23.69 Miles

639 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.59 mi in 41:10

8.59

41:10

8.59

12.5

224

73

88

Lost Trail

9.55 mi in 51:36

3.28

51:36

9.55

11.1

278

73

91

Fruitdale

5.55 mi in 30:18

1.26

30:18

5.55

11.0

137

57

101
May 24, 2021

22.27 Miles

584 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.51 mi in 39:59

8.51

39:59

8.51

12.8

223

76

87

Fruitdale

5.10 mi in 27:10

1.15

27:10

5.1

11.3

130

62

120

Redwood Dash

3.55 mi in 17:08

2.37

17:08

3.55

12.4

92

73

84

Mini Mayhem

5.11 mi in 26:19

2.52

26:19

5.11

11.7

139

70

89
May 18, 2021

20.10 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.51 mi in 40:39

8.51

40:39

8.51

12.6

220

73

88

Campus Loop

4.56 mi in 23:16

2.25

23:16

4.56

11.8

124

72

99

Lost Trail

3.52 mi in 19:37

1.21

19:37

3.52

10.8

102

69

99

Redwood Dash

3.51 mi in 17:24

2.34

17:24

3.51

12.1

89

69

84
May 17, 2021

28.18 Miles

758 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.33 mi in 40:38

8.33

40:38

8.33

12.3

214

70

88

Lost Trail

9.51 mi in 50:54

3.27

50:54

9.51

11.2

279

74

84

Fruitdale

10.34 mi in 54:44

2.34

54:44

10.34

11.3

265

62

103
May 13, 2021

22.60 Miles

607 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.40 mi in 40:17

8.40

40:17

8.4

12.5

219

73

88

Campus Loop

4.40 mi in 22:29

2.17

22:29

4.4

11.7

119

71

90

Lost Trail

6.34 mi in 36:34

2.18

36:34

6.34

10.4

180

64

98

Redwood Dash

3.46 mi in 16:48

2.31

16:48

3.46

12.4

89

72

87
May 12, 2021

25.41 Miles

684 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.35 mi in 40:37

8.35

40:37

8.35

12.3

211

70

92

Campus Loop

4.36 mi in 22:01

2.15

22:01

4.36

11.9

118

72

88

Lost Trail

9.35 mi in 53:56

3.21

53:56

9.35

10.4

269

65

91

Redwood Dash

3.35 mi in 16:21

2.23

16:21

3.35

12.3

86

71

87
May 11, 2021

21.47 Miles

578 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 44:02

9

44:02

9

12.3

230

69

89

Lost Trail

9.12 mi in 49:45

3.13

49:45

9.12

11.0

263

70

89

Redwood Dash

3.35 mi in 17:11

2.23

17:11

3.35

11.7

85

64

81
May 10, 2021

21.23 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.33 mi in 40:21

8.33

40:21

8.33

12.4

214

71

88

Dragon Fire

6.35 mi in 33:26

1.27

33:26

6.35

11.4

172

68

81

Mini Mayhem

6.55 mi in 32:58

3.23

32:58

6.55

11.9

176

73

85
May 8, 2021

12.64 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.31 mi in 41:47

8.31

41:47

8.31

11.9

209

66

84

Campus Loop

4.33 mi in 22:18

2.14

22:18

4.33

11.7

115

69

79
May 7, 2021

20.15 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 38:39

8

38:39

8

12.4

203

70

84

Lost Trail

9.15 mi in 51:01

3.14

51:01

9.150001

10.8

263

68

91

Redwood Dash

3.00 mi in 14:43

2

14:43

3

12.2

77

70

80
May 5, 2021

10.70 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.70 mi in 38:03

7.70

38:03

7.7

12.1

194

68

90

Redwood Dash

3.00 mi in 14:34

2

14:34

3

12.4

77

71

92
May 4, 2021

16.51 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 39:15

8

39:15

8

12.2

202

69

93

Fruitdale

5.25 mi in 27:55

1.19

27:55

5.25

11.3

131

60

85

Redwood Dash

3.26 mi in 16:15

2.17

16:15

3.26

12.0

84

68

91
May 3, 2021

14.26 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.67 mi in 37:18

7.67

37:18

7.67

12.3

197

71

96

Redwood Dash

6.59 mi in 32:58

4.39

32:58

6.59

12.0

168

68

91
April 28, 2021

12.35 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.74 mi in 38:43

7.74

38:43

7.74

12.0

200

66

92

Campus Loop

4.61 mi in 24:30

2.28

24:30

4.61

11.3

123

65

89
April 27, 2021

24.53 Miles

628 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.66 mi in 37:12

7.66

37:12

7.66

12.4

197

71

94

Fruitdale

10.11 mi in 54:11

2.29

54:11

10.11

11.2

258

61

90

Redwood Dash

6.76 mi in 33:35

4.51

33:35

6.76

12.1

173

69

88
April 26, 2021

24.82 Miles

678 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.58 mi in 36:43

7.58

36:43

7.58

12.4

195

71

90

Lost Trail

9.12 mi in 50:49

3.13

50:49

9.12

10.8

262

68

108

Mini Mayhem

8.12 mi in 41:09

4

41:09

8.12

11.8

221

73

90
April 24, 2021

20.94 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.68 mi in 37:37

7.68

37:37

7.68

12.2

196

69

90

Campus Loop

7.14 mi in 36:40

3.52

36:40

7.14

11.7

194

71

88

Lost Trail

6.12 mi in 33:16

2.10

33:16

6.12

11.0

176

71

88
April 23, 2021

22.84 Miles

650 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.32 mi in 35:38

7.32

35:38

7.32

12.3

187

70

96

Campus Loop

5.37 mi in 27:35

2.65

27:35

5.37

11.7

146

71

87

Monkey Pass

10.15 mi in 59:51

1.06

59:51

10.15

10.2

317

71

91
April 22, 2021

10.57 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 39:00

8

39:00

8

12.3

211

71

88

Campus Loop

2.57 mi in 13:17

1.27

13:17

2.57

11.6

70

69

84
April 21, 2021

21.62 Miles

581 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 33:52

7

33:52

7

12.4

179

71

92

Lost Trail

7.11 mi in 38:47

2.44

38:47

7.11

11.0

203

70

83

Redwood Dash

3.00 mi in 14:44

2

14:44

3

12.2

77

70

84

Mini Mayhem

4.51 mi in 22:43

2.22

22:43

4.51

11.9

122

72

87
April 19, 2021

22.17 Miles

601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 33:47

7

33:47

7

12.4

179

71

89

Fruitdale

5.05 mi in 25:53

1.14

25:53

5.05

11.7

130

66

98

Rabbit Run

10.12 mi in 54:03

4.30

54:03

10.12

11.2

292

73

87
April 17, 2021

21.19 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 33:24

7

33:24

7

12.6

182

73

91

Mini Mayhem

4.06 mi in 21:05

2

21:05

4.06

11.6

109

69

89

Track Fever

10.13 mi in 49:10

1.13

49:10

10.13

12.4

249

66

93
April 16, 2021

27.30 Miles

732 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.53 mi in 31:05

6.53

31:05

6.53

12.6

167

73

93

Lost Trail

6.55 mi in 35:58

2.25

35:58

6.55

10.9

190

71

88

Fruitdale

9.11 mi in 46:59

2.06

46:59

9.110001

11.6

237

66

87

Mini Mayhem

5.11 mi in 26:02

2.52

26:02

5.11

11.8

138

72

88
April 15, 2021

23.34 Miles

614 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 33:54

7

33:54

7

12.4

177

70

90

Campus Loop

8.64 mi in 44:57

4.26

44:57

8.639999

11.5

232

69

89

Lost Trail

3.20 mi in 18:46

1.10

18:46

3.2

10.2

90

62

86

Redwood Dash

4.50 mi in 22:26

3

22:26

4.5

12.0

115

67

85
April 14, 2021

21.04 Miles

570 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.35 mi in 31:05

6.35

31:05

6.35

12.3

162

69

91

Campus Loop

4.58 mi in 23:23

2.26

23:23

4.58

11.8

124

71

87

Coastal Run

10.11 mi in 55:02

3

55:02

10.11

11.0

284

69

88
April 13, 2021

22.09 Miles

596 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.34 mi in 30:35

6.34

30:35

6.34

12.4

163

71

92

Lost Trail

6.40 mi in 33:54

2.20

33:54

6.4

11.3

188

75

88

Fruitdale

9.35 mi in 47:09

2.12

47:09

9.35

11.9

245

69

90
April 12, 2021

21.07 Miles

579 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.32 mi in 30:46

6.32

30:46

6.32

12.3

160

70

95

Campus Loop

4.35 mi in 21:48

2.14

21:48

4.35

12.0

118

73

89

Lost Trail

10.40 mi in 57:51

3.58

57:51

10.4

10.8

301

69

87
April 9, 2021

20.78 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 29:34

6

29:34

6

12.2

151

68

94

Rolling Thunder

1.02 mi in 5:16

1

5:16

1.02

11.6

28

72

90

Campus Loop

4.36 mi in 22:15

2.15

22:15

4.36

11.8

117

70

85

Lost Trail

6.15 mi in 34:55

2.11

34:55

6.15

10.6

175

66

90

Redwood Dash

3.25 mi in 15:55

2.17

15:55

3.25

12.3

83

70

89
April 8, 2021

15.27 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 29:27

6

29:27

6

12.2

151

69

94

Campus Loop

4.06 mi in 20:47

2

20:47

4.06

11.7

110

71

88

Lost Trail

2.91 mi in 15:45

1

15:45

2.91

11.1

84

71

85

Mini Mayhem

2.30 mi in 11:49

1.13

11:49

2.3

11.7

60

68

85
April 7, 2021

14.37 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 30:06

6

30:06

6

12.0

152

65

91

Campus Loop

2.03 mi in 11:12

1

11:12

2.03

10.9

53

61

82

Redwood Dash

6.34 mi in 31:57

4.23

31:57

6.34

11.9

163

66

88
April 6, 2021

12.44 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 29:40

6

29:40

6

12.1

152

67

90

Redwood Dash

6.44 mi in 32:07

4.29

32:07

6.44

12.0

164

68

85
April 1, 2021

14.66 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.54 mi in 31:34

6.54

31:34

6.54

12.4

169

71

90

Campus Loop

8.12 mi in 41:37

4

41:37

8.12

11.7

226

71

91
March 31, 2021

16.06 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 30:46

6

30:46

6

11.7

152

63

88

Campus Loop

4.06 mi in 20:53

2

20:53

4.06

11.7

111

70

92

Redwood Dash

6.00 mi in 29:27

4

29:27

6

12.2

157

70

87
March 24, 2021

16.52 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.29 mi in 25:46

5.29

25:46

5.29

12.3

138

71

89

Campus Loop

5.11 mi in 26:21

2.52

26:21

5.11

11.6

143

72

87

Lost Trail

6.12 mi in 32:53

2.10

32:53

6.12

11.2

180

72

99
March 23, 2021

22.70 Miles

642 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:11

5

24:11

5

12.4

127

70

100

Lost Trail

6.15 mi in 32:11

2.11

32:11

6.15

11.5

180

76

87

Fruitdale

6.12 mi in 30:24

1.39

30:24

6.12

12.1

160

71

89

Broken Spoke

5.43 mi in 31:20

1

31:20

5.43

10.4

175

75

89
March 20, 2021

21.66 Miles

637 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:03

5

24:03

5

12.5

129

72

97

Lost Trail

6.56 mi in 35:04

2.26

35:04

6.56

11.2

192

74

94

Monkey Pass

10.10 mi in 58:32

1.06

58:32

10.1

10.4

316

73

92
March 19, 2021

17.99 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.27 mi in 20:29

4.27

20:29

4.27

12.5

113

73

98

Campus Loop

4.60 mi in 22:49

2.27

22:49

4.6

12.1

129

75

89

Lost Trail

6.12 mi in 31:10

2.10

31:10

6.12

11.8

185

81

101

Redwood Dash

3.00 mi in 14:36

2

14:36

3

12.3

78

71

92
March 16, 2021

12.14 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:44

5

24:44

5

12.1

126

68

93

Campus Loop

2.03 mi in 10:20

1

10:20

2.03

11.8

55

72

93

Lost Trail

5.11 mi in 27:53

1.76

27:53

5.11

11.0

149

72

91
March 2, 2021

23.27 Miles

704 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.61 mi in 27:02

5.61

27:02

5.61

12.5

143

71

95

Lost Trail

12.55 mi in 1:06:58

4.31

1:06:58

12.55

11.2

366

74

95

Monkey Pass

5.11 mi in 34:21

0.54

34:21

5.11

8.9

195

78

89
March 1, 2021

28.67 Miles

790 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.27 mi in 25:20

5.27

25:20

5.27

12.5

134

72

98

Campus Loop

6.52 mi in 32:28

3.22

32:28

6.52

12.0

179

75

90

Lost Trail

10.55 mi in 55:45

3.63

55:45

10.55

11.4

309

75

93

Redwood Dash

6.33 mi in 29:47

4.22

29:47

6.33

12.8

168

77

95
February 27, 2021

24.02 Miles

827 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:50

4

19:50

4

12.1

101

67

94

Savage Revenge

20.02 mi in 2:06:08

1

2:06:08

20.02

9.5

726

79

98
February 26, 2021

21.16 Miles

633 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.55 mi in 30:03

6.55

30:03

6.55

13.1

175

80

95

Temple Ridge

14.61 mi in 1:16:07

1.08

1:16:07

14.61

11.5

458

83

96
February 24, 2021

22.05 Miles

635 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 29:05

6

29:05

6

12.4

153

70

98

Campus Loop

6.51 mi in 32:09

3.21

32:09

6.51

12.1

180

76

96

Monkey Pass

9.54 mi in 53:38

1

53:38

9.54

10.7

302

77

98
February 23, 2021

17.12 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 28:06

6

28:06

6

12.8

159

77

96

Lost Trail

11.12 mi in 58:58

3.82

58:58

11.12

11.3

330

76

90
February 22, 2021

20.13 Miles

596 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.54 mi in 26:24

5.54

26:24

5.54

12.6

143

74

97

Lost Trail

6.57 mi in 34:01

2.26

34:01

6.57

11.6

197

79

90

Bent Spoke

8.02 mi in 45:40

2

45:40

8.02

10.5

256

76

102
February 20, 2021

14.68 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.54 mi in 25:28

5.54

25:28

5.54

13.1

147

79

103

Alpine Splash

9.14 mi in 55:41

3.12

55:41

9.14

9.8

344

86

98
February 19, 2021

22.20 Miles

628 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.54 mi in 25:47

5.54

25:47

5.54

12.9

146

77

102

Campus Loop

8.56 mi in 42:34

4.22

42:34

8.559999

12.1

237

75

92

Farmers Bluff

8.10 mi in 43:01

1.17

43:01

8.1

11.3

245

78

91
February 16, 2021

21.66 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.53 mi in 26:47

5.53

26:47

5.53

12.4

142

71

101

Campus Loop

6.53 mi in 32:39

3.22

32:39

6.53

12.0

180

74

93

Lost Trail

9.60 mi in 51:20

3.30

51:20

9.6

11.2

282

74

94
February 15, 2021

20.10 Miles

555 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.25 mi in 25:30

5.25

25:30

5.25

12.4

136

71

99

Campus Loop

4.80 mi in 24:17

2.37

24:17

4.8

11.9

132

73

89

Lost Trail

6.51 mi in 34:43

2.24

34:43

6.51

11.3

194

75

92

Redwood Dash

3.54 mi in 17:07

2.36

17:07

3.54

12.4

93

73

92
February 13, 2021

6.00 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 28:46

6

28:46

6

12.5

157

72

95
February 5, 2021

18.30 Miles

689 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 2:01:47

1

2:01:47

18.3

9.0

689

77

101
February 3, 2021

17.82 Miles

612 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.29 mi in 25:21

5.29

25:21

5.29

12.5

136

73

97

Lost Valley

12.53 mi in 1:20:21

1.09

1:20:21

12.53

9.4

476

82

90
February 2, 2021

21.06 Miles

683 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:43

5

24:43

5

12.1

126

67

93

Gut Buster

11.03 mi in 1:16:05

1

1:16:05

11.03

8.7

431

77

96

Redwood Dash

5.03 mi in 26:55

3.35

26:55

5.03

11.2

126

59

98
January 30, 2021

17.18 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:42

5

24:42

5

12.1

125

67

92

Vindicator

12.18 mi in 1:19:20

1

1:19:20

12.18

9.2

427

72

96
January 29, 2021

20.16 Miles

599 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:24

5

24:24

5

12.3

126

69

90

Temple Ridge

15.16 mi in 1:27:48

1.12

1:27:48

15.16

10.4

473

72

102
January 28, 2021

18.03 Miles

522 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.52 mi in 22:03

4.52

22:03

4.52

12.3

115

69

90

Pyramid Mountain

13.51 mi in 1:12:11

1

1:12:11

13.51

11.2

407

76

92
January 27, 2021

17.11 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 20:40

4

20:40

4

11.6

102

62

94

Grape Stomper

13.11 mi in 1:26:51

1.08

1:26:51

13.11

9.1

455

68

98
January 26, 2021

26.34 Miles

988 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.51 mi in 26:52

1.13

26:52

4.51

10.1

143

71

95

City Express

5.02 mi in 41:10

1.11

41:10

5.02

7.3

222

71

106

Ocean Plunge

12.26 mi in 1:24:18

1.04

1:24:18

12.26

8.7

474

77

102

Catacombs

4.55 mi in 27:20

1.22

27:20

4.55

10.0

149

73

94
January 25, 2021

22.15 Miles

785 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

11.02 mi in 1:15:06

1.09

1:15:06

11.02

8.8

411

73

99

Thunderball

11.13 mi in 1:05:14

1.04

1:05:14

11.13

10.2

374

78

93
January 23, 2021

21.13 Miles

705 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:08:25

1

1:08:25

10.01

8.8

380

75

101

Lucky Streak

11.12 mi in 1:00:30

1.05

1:00:30

11.12

11.0

325

72

100
January 22, 2021

25.42 Miles

845 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.12 mi in 30:43

1.39

30:43

6.12

12.0

162

69

85

Oh Mama

9.28 mi in 1:05:53

1.18

1:05:53

9.28

8.5

372

76

99

Monkey Pass

10.02 mi in 59:17

1.05

59:17

10.02

10.1

311

70

98
January 21, 2021

22.13 Miles

819 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.51 mi in 22:38

1.20

22:38

3.51

9.3

127

76

99

Wicked Workout

9.01 mi in 1:03:12

1.15

1:03:12

9.01

8.6

341

73

95

Odyssey

9.61 mi in 1:04:22

1.26

1:04:22

9.61

9.0

351

73

100
January 20, 2021

14.56 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:52

4

19:52

4

12.1

101

67

87

Outlaw Rock

10.56 mi in 1:12:00

1.05

1:12:00

10.56

8.8

389

72

97
January 19, 2021

22.69 Miles

711 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.52 mi in 21:58

4.52

21:58

4.52

12.3

117

71

88

Lost Trail

3.21 mi in 17:03

1.10

17:03

3.21

11.3

95

73

89

Apple Grinder

7.52 mi in 42:31

1.08

42:31

7.52

10.6

242

78

94

Stormy Hollow

7.44 mi in 46:37

1

46:37

7.44

9.6

257

74

107
January 18, 2021

20.14 Miles

598 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.51 mi in 22:15

4.51

22:15

4.51

12.2

114

68

90

Quicksilver

7.51 mi in 39:53

1.19

39:53

7.51

11.3

227

78

104

Stump Puller

8.12 mi in 46:08

1.18

46:08

8.12

10.6

257

75

100
January 16, 2021

25.84 Miles

787 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:22

5

24:22

5

12.3

127

69

90

Moody Ambush

6.53 mi in 36:32

1.20

36:32

6.53

10.7

199

74

94

Ironhorse Rush

6.28 mi in 36:13

1.05

36:13

6.28

10.4

212

78

91

Sunday Afternoon

8.03 mi in 47:06

1.15

47:06

8.03

10.2

249

71

102
January 15, 2021

17.39 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.32 mi in 21:38

4.32

21:38

4.32

12.0

109

66

88

Billy Goat Falls

6.55 mi in 39:01

1.22

39:01

6.55

10.1

216

75

88

Broken Spoke

6.52 mi in 38:27

1.20

38:27

6.52

10.2

208

72

98
January 14, 2021

25.39 Miles

731 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 23:47

5

23:47

5

12.6

128

74

99

Evening Bliss

5.26 mi in 27:31

2.23

27:31

5.26

11.5

153

76

90

Coastal Run

3.37 mi in 17:42

1

17:42

3.37

11.4

97

73

103

Rabbit Run

5.50 mi in 28:45

2.34

28:45

5.5

11.5

162

76

90

Oblivion

6.26 mi in 33:38

1.09

33:38

6.26

11.2

191

78

89
January 13, 2021

21.87 Miles

599 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:11

4

19:11

4

12.5

104

74

95

Rolling Thunder

2.04 mi in 10:05

2

10:05

2.04

12.1

58

79

94

Campus Loop

4.53 mi in 23:02

2.23

23:02

4.53

11.8

123

72

101

Redwood Dash

4.99 mi in 24:04

3.33

24:04

4.99

12.4

131

73

88

Mini Mayhem

4.06 mi in 20:46

2

20:46

4.06

11.7

110

71

91

Titan Time

2.25 mi in 12:59

1.29

12:59

2.25

10.4

73

77

87
January 12, 2021

17.58 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.31 mi in 40:05

8.31

40:05

8.31

12.4

217

72

87

Track Fever

9.27 mi in 43:13

1.03

43:13

9.27

12.9

240

73

93
January 11, 2021

17.12 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 38:09

8

38:09

8

12.6

209

73

91

Rough Rider

9.12 mi in 49:12

1.09

49:12

9.12

11.1

275

76

95
January 9, 2021

16.38 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 37:12

8

37:12

8

12.9

209

77

96

Falcon Flight

8.38 mi in 44:05

1

44:05

8.38

11.4

256

80

92
January 8, 2021

16.11 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 37:50

8

37:50

8

12.7

208

75

92

Ravens Roost

8.11 mi in 45:57

1.12

45:57

8.11

10.6

265

79

92
January 7, 2021

16.11 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 38:05

8

38:05

8

12.6

208

74

91

Farmers Bluff

8.11 mi in 42:46

1.17

42:46

8.11

11.4

245

79

90
January 6, 2021

16.10 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 37:47

8

37:47

8

12.7

208

75

91

Dragon Fire

8.10 mi in 40:11

1.62

40:11

8.1

12.1

232

79

90
December 7, 2021

11.7

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.53 mi in 44:33

10.1

MPH

45

Watts

179

Calories

Campus Loop

2.33 mi in 14:40

9.5

MPH

45

Watts

58

Calories

Redwood Dash

1.81 mi in 10:57

9.9

MPH

44

Watts

42

Calories
December 5, 2021

6.4

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.45 mi in 37:40

10.3

MPH

47

Watts

154

Calories
December 4, 2021

10.9

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.59 mi in 45:02

10.1

MPH

46

Watts

180

Calories

Redwood Dash

3.30 mi in 19:57

9.9

MPH

44

Watts

78

Calories
December 2, 2021

10.5

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.49 mi in 43:56

10.2

MPH

46

Watts

178

Calories

Redwood Dash

3.00 mi in 18:36

9.7

MPH

42

Watts

71

Calories
December 1, 2021

7.1

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 39:58

10.5

MPH

49

Watts

168

Calories
November 27, 2021

10.2

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 35:00

10.3

MPH

49

Watts

144

Calories

Redwood Dash

4.00 mi in 23:55

10.0

MPH

45

Watts

94

Calories
November 24, 2021

8.5

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.51 mi in 54:22

9.4

MPH

40

Watts

201

Calories
November 22, 2021

12.8

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 21:55

11.0

MPH

54

Watts

98

Calories

Campus Loop

4.61 mi in 27:15

10.2

MPH

52

Watts

119

Calories

Mini Mayhem

4.06 mi in 26:04

9.3

MPH

44

Watts

102

Calories
November 20, 2021

10.9

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 22:30

10.7

MPH

51

Watts

96

Calories

Campus Loop

4.06 mi in 24:37

9.9

MPH

49

Watts

104

Calories

Mini Mayhem

2.70 mi in 17:01

9.5

MPH

45

Watts

68

Calories
November 18, 2021

14.4

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 27:26

10.9

MPH

53

Watts

122

Calories

Campus Loop

4.06 mi in 24:38

9.9

MPH

49

Watts

104

Calories

Redwood Dash

5.20 mi in 29:31

10.6

MPH

50

Watts

126

Calories
November 17, 2021

17.5

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 22:34

10.6

MPH

50

Watts

95

Calories

Campus Loop

4.06 mi in 25:25

9.6

MPH

46

Watts

104

Calories

Redwood Dash

5.20 mi in 31:24

9.9

MPH

45

Watts

125

Calories

Mini Mayhem

4.06 mi in 27:22

8.9

MPH

40

Watts

101

Calories
November 15, 2021

12.3

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.60 mi in 21:22

10.1

MPH

46

Watts

87

Calories

Redwood Dash

4.50 mi in 25:37

10.5

MPH

50

Watts

109

Calories

Mini Mayhem

4.06 mi in 25:12

9.7

MPH

47

Watts

103

Calories
November 11, 2021

15.3

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 34:01

10.6

MPH

49

Watts

143

Calories

Campus Loop

4.65 mi in 28:46

9.7

MPH

48

Watts

118

Calories

Mini Mayhem

4.60 mi in 27:57

9.9

MPH

48

Watts

116

Calories
November 10, 2021

10.1

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 35:05

10.3

MPH

46

Watts

142

Calories

Catacombs

4.01 mi in 31:45

7.6

MPH

48

Watts

130

Calories
November 9, 2021

14.7

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.40 mi in 39:13

9.8

MPH

42

Watts

148

Calories

Campus Loop

4.06 mi in 26:40

9.1

MPH

42

Watts

101

Calories

Mini Mayhem

4.06 mi in 27:29

8.9

MPH

39

Watts

100

Calories
November 6, 2021

13.6

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 34:22

10.5

MPH

49

Watts

143

Calories

Campus Loop

2.03 mi in 12:22

9.8

MPH

49

Watts

52

Calories

Lost Trail

3.24 mi in 21:54

8.9

MPH

47

Watts

89

Calories

Mini Mayhem

2.03 mi in 12:21

9.9

MPH

49

Watts

52

Calories
November 5, 2021

10.2

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.54 mi in 32:33

10.2

MPH

46

Watts

133

Calories

Campus Loop

4.69 mi in 29:22

9.6

MPH

46

Watts

119

Calories
November 2, 2021

12.1

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.54 mi in 32:18

10.3

MPH

47

Watts

130

Calories

Lost Trail

6.55 mi in 43:57

8.9

MPH

49

Watts

183

Calories
November 1, 2021

11.6

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.29 mi in 31:21

10.1

MPH

46

Watts

125

Calories

Lost Trail

6.26 mi in 42:42

8.8

MPH

46

Watts

173

Calories
October 30, 2021

10.2

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.52 mi in 31:58

10.4

MPH

47

Watts

132

Calories

Campus Loop

4.65 mi in 28:33

9.8

MPH

48

Watts

118

Calories
October 29, 2021

9.2

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 29:16

10.3

MPH

46

Watts

116

Calories

Mini Mayhem

4.06 mi in 25:31

9.5

MPH

46

Watts

102

Calories
October 28, 2021

8.0

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 28:41

10.5

MPH

48

Watts

119

Calories

Redwood Dash

3.00 mi in 17:42

10.2

MPH

46

Watts

71

Calories
October 27, 2021

7.1

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 28:37

10.5

MPH

49

Watts

121

Calories

Mini Mayhem

2.03 mi in 11:57

10.2

MPH

52

Watts

52

Calories
October 26, 2021

6.0

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 34:54

10.3

MPH

46

Watts

140

Calories
October 25, 2021

5.5

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.53 mi in 34:50

9.5

MPH

42

Watts

132

Calories
October 23, 2021

5.1

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 29:39

10.1

MPH

45

Watts

117

Calories
October 22, 2021

4.0

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 25:13

9.5

MPH

39

Watts

92

Calories
October 21, 2021

3.0

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 19:01

9.5

MPH

40

Watts

68

Calories
October 20, 2021

2.5

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.51 mi in 16:09

9.3

MPH

39

Watts

57

Calories
October 19, 2021

2.0

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:09

9.1

MPH

36

Watts

46

Calories
October 18, 2021

1.0

Miles

23

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:00

8.6

MPH

35

Watts

23

Calories
September 4, 2021

4.2

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 23:53

10.0

MPH

46

Watts

95

Calories
September 3, 2021

3.6

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.57 mi in 22:51

9.4

MPH

46

Watts

92

Calories
September 2, 2021

3.0

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 18:21

9.8

MPH

47

Watts

74

Calories
August 31, 2021

2.1

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:08

9.1

MPH

39

Watts

47

Calories
August 30, 2021

8.3

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.29 mi in 49:23

10.1

MPH

46

Watts

201

Calories
August 28, 2021

8.2

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 47:16

10.2

MPH

48

Watts

196

Calories
August 27, 2021

8.0

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 44:55

10.7

MPH

54

Watts

200

Calories
August 25, 2021

7.1

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 38:04

11.0

MPH

56

Watts

175

Calories
August 24, 2021

6.6

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.55 mi in 35:39

11.0

MPH

55

Watts

163

Calories
August 23, 2021

6.0

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 33:26

10.8

MPH

53

Watts

150

Calories
August 21, 2021

6.0

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 33:28

10.8

MPH

54

Watts

150

Calories
August 20, 2021

5.2

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 28:33

10.5

MPH

51

Watts

123

Calories
August 19, 2021

4.2

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 22:56

10.5

MPH

48

Watts

95

Calories
August 17, 2021

3.5

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.52 mi in 19:24

10.9

MPH

54

Watts

86

Calories
August 16, 2021

3.0

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:08

10.5

MPH

51

Watts

74

Calories
August 14, 2021

2.0

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:45

10.2

MPH

47

Watts

47

Calories
August 5, 2021

4.1

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 26:00

9.2

MPH

40

Watts

94

Calories
August 4, 2021

9.1

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 56:40

9.5

MPH

42

Watts

215

Calories
August 3, 2021

11.8

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.53 mi in 49:40

10.3

MPH

49

Watts

209

Calories

Campus Loop

3.26 mi in 20:02

9.8

MPH

49

Watts

84

Calories
August 2, 2021

19.6

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.26 mi in 45:47

10.8

MPH

54

Watts

204

Calories

Campus Loop

4.60 mi in 25:46

10.7

MPH

58

Watts

122

Calories

Redwood Dash

2.15 mi in 13:57

9.2

MPH

39

Watts

51

Calories

Mini Mayhem

4.61 mi in 27:10

10.2

MPH

52

Watts

119

Calories
July 31, 2021

17.7

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.32 mi in 47:01

10.6

MPH

52

Watts

203

Calories

Campus Loop

2.85 mi in 16:36

10.3

MPH

54

Watts

75

Calories

Lost Trail

3.75 mi in 23:33

9.6

MPH

55

Watts

107

Calories

Mini Mayhem

2.76 mi in 15:43

10.5

MPH

56

Watts

72

Calories
July 29, 2021

15.8

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.32 mi in 45:20

11.0

MPH

56

Watts

207

Calories

Campus Loop

2.55 mi in 14:40

10.4

MPH

55

Watts

66

Calories

Redwood Dash

2.34 mi in 12:43

11.0

MPH

56

Watts

59

Calories

Mini Mayhem

2.59 mi in 14:35

10.7

MPH

56

Watts

67

Calories
July 28, 2021

12.8

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.32 mi in 40:03

11.0

MPH

56

Watts

184

Calories

Campus Loop

2.75 mi in 15:27

10.7

MPH

59

Watts

72

Calories

Mini Mayhem

2.75 mi in 15:23

10.7

MPH

59

Watts

73

Calories
July 27, 2021

8.0

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 46:15

10.4

MPH

50

Watts

198

Calories
July 26, 2021

17.8

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.55 mi in 41:15

11.0

MPH

56

Watts

189

Calories

Campus Loop

2.63 mi in 14:51

10.6

MPH

57

Watts

69

Calories

Lost Trail

5.05 mi in 33:04

9.2

MPH

50

Watts

142

Calories

Mini Mayhem

2.60 mi in 14:38

10.7

MPH

56

Watts

67

Calories
July 24, 2021

16.3

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.34 mi in 35:28

10.7

MPH

53

Watts

159

Calories

Campus Loop

2.70 mi in 15:56

10.2

MPH

53

Watts

70

Calories

Fruitdale

4.42 mi in 26:49

9.9

MPH

46

Watts

107

Calories

Mini Mayhem

2.75 mi in 16:18

10.1

MPH

51

Watts

71

Calories
July 23, 2021

15.0

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 33:02

10.9

MPH

55

Watts

149

Calories

Campus Loop

2.61 mi in 14:45

10.6

MPH

57

Watts

68

Calories

Alpine Splash

3.54 mi in 27:58

7.6

MPH

55

Watts

128

Calories

Mini Mayhem

2.67 mi in 15:00

10.7

MPH

57

Watts

70

Calories
July 22, 2021

14.9

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.79 mi in 32:00

10.9

MPH

55

Watts

146

Calories

Campus Loop

2.58 mi in 14:52

10.4

MPH

54

Watts

67

Calories

Lost Trail

4.16 mi in 27:03

9.2

MPH

50

Watts

115

Calories

Mini Mayhem

2.33 mi in 12:52

10.9

MPH

58

Watts

61

Calories
July 20, 2021

10.9

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.69 mi in 30:39

11.1

MPH

56

Watts

141

Calories

Campus Loop

2.53 mi in 15:18

9.9

MPH

50

Watts

64

Calories

Redwood Dash

2.67 mi in 15:18

10.5

MPH

50

Watts

65

Calories
July 19, 2021

14.6

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.53 mi in 30:40

10.8

MPH

54

Watts

138

Calories

Lost Trail

6.51 mi in 41:12

9.5

MPH

54

Watts

185

Calories

Redwood Dash

2.55 mi in 14:10

10.8

MPH

54

Watts

63

Calories
July 17, 2021

11.9

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.74 mi in 31:37

10.9

MPH

55

Watts

145

Calories

Lost Trail

6.12 mi in 38:10

9.6

MPH

54

Watts

171

Calories
July 16, 2021

10.2

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.51 mi in 30:15

10.9

MPH

55

Watts

137

Calories

Campus Loop

4.66 mi in 27:32

10.2

MPH

52

Watts

121

Calories
July 15, 2021

12.9

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.29 mi in 28:06

11.3

MPH

58

Watts

132

Calories

Campus Loop

2.55 mi in 14:52

10.3

MPH

54

Watts

67

Calories

Mini Mayhem

2.67 mi in 15:33

10.3

MPH

52

Watts

68

Calories

Titan Time

2.36 mi in 16:46

8.4

MPH

57

Watts

78

Calories
July 14, 2021

9.9

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.27 mi in 27:35

11.5

MPH

60

Watts

134

Calories

Campus Loop

4.65 mi in 26:13

10.6

MPH

57

Watts

123

Calories
July 13, 2021

12.9

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 25:56

11.6

MPH

60

Watts

127

Calories

Campus Loop

2.03 mi in 11:26

10.7

MPH

58

Watts

54

Calories

Redwood Dash

3.29 mi in 17:24

11.3

MPH

59

Watts

83

Calories

Mini Mayhem

2.03 mi in 11:28

10.6

MPH

57

Watts

54

Calories
July 12, 2021

12.0

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 26:51

11.2

MPH

58

Watts

126

Calories

Campus Loop

4.06 mi in 23:25

10.4

MPH

55

Watts

107

Calories

Mini Mayhem

2.60 mi in 15:01

10.4

MPH

53

Watts

67

Calories
July 8, 2021

11.5

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 25:57

11.6

MPH

61

Watts

128

Calories

Lost Trail

4.20 mi in 25:55

9.7

MPH

55

Watts

118

Calories

Redwood Dash

2.15 mi in 11:26

11.3

MPH

59

Watts

55

Calories
July 7, 2021

10.3

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 26:48

11.2

MPH

57

Watts

125

Calories

Campus Loop

2.03 mi in 11:23

10.7

MPH

59

Watts

54

Calories

Lost Trail

2.91 mi in 17:57

9.7

MPH

55

Watts

82

Calories
July 6, 2021

10.5

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.61 mi in 24:25

11.3

MPH

58

Watts

116

Calories

Redwood Dash

3.64 mi in 20:03

10.9

MPH

55

Watts

91

Calories

Mini Mayhem

2.30 mi in 13:39

10.1

MPH

51

Watts

59

Calories
July 5, 2021

6.6

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.52 mi in 25:06

10.8

MPH

53

Watts

111

Calories

Redwood Dash

2.05 mi in 11:20

10.9

MPH

53

Watts

51

Calories
June 26, 2021

10.1

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 37:53

11.1

MPH

56

Watts

174

Calories

Lost Trail

2.91 mi in 18:05

9.7

MPH

54

Watts

81

Calories
June 19, 2021

11.8

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 39:02

10.8

MPH

53

Watts

173

Calories

Campus Loop

4.69 mi in 27:09

10.4

MPH

55

Watts

123

Calories
June 17, 2021

19.3

Miles

526

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.68 mi in 32:33

12.3

MPH

71

Watts

178

Calories

Lost Trail

6.52 mi in 35:56

10.9

MPH

70

Watts

193

Calories

Redwood Dash

6.00 mi in 29:05

12.4

MPH

72

Watts

159

Calories
June 16, 2021

6.6

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.59 mi in 32:22

12.2

MPH

70

Watts

173

Calories
June 15, 2021

12.7

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.54 mi in 33:11

11.8

MPH

66

Watts

170

Calories

Lost Trail

6.15 mi in 34:57

10.6

MPH

65

Watts

177

Calories
June 14, 2021

11.1

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.52 mi in 31:50

12.3

MPH

70

Watts

167

Calories

Campus Loop

4.58 mi in 23:35

11.7

MPH

70

Watts

123

Calories
June 4, 2021

18.7

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.59 mi in 42:49

12.0

MPH

68

Watts

217

Calories

Monkey Pass

10.12 mi in 1:00:40

10.0

MPH

68

Watts

312

Calories
June 3, 2021

10.5

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.49 mi in 51:34

12.2

MPH

69

Watts

267

Calories
June 2, 2021

23.7

Miles

643

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 48:40

12.3

MPH

70

Watts

254

Calories

Campus Loop

4.57 mi in 22:59

11.9

MPH

74

Watts

124

Calories

Alpine Splash

3.52 mi in 22:36

9.3

MPH

76

Watts

127

Calories

Fruitdale

5.60 mi in 28:19

11.9

MPH

69

Watts

146

Calories
June 1, 2021

23.3

Miles

631

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.32 mi in 44:54

12.5

MPH

72

Watts

240

Calories

Campus Loop

2.54 mi in 13:21

11.4

MPH

66

Watts

66

Calories

Lost Trail

3.50 mi in 19:06

11.0

MPH

72

Watts

102

Calories

Bent Spoke

4.56 mi in 26:49

10.2

MPH

73

Watts

144

Calories

Redwood Dash

3.35 mi in 16:16

12.4

MPH

71

Watts

87

Calories
May 29, 2021

18.4

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 42:56

12.6

MPH

74

Watts

234

Calories

Lost Trail

9.15 mi in 49:50

11.0

MPH

72

Watts

267

Calories
May 28, 2021

12.6

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 42:29

12.7

MPH

76

Watts

240

Calories

Redwood Dash

3.50 mi in 17:12

12.2

MPH

70

Watts

93

Calories
May 27, 2021

21.9

Miles

586

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.55 mi in 40:24

12.7

MPH

76

Watts

228

Calories

Lost Trail

6.55 mi in 36:28

10.8

MPH

70

Watts

190

Calories

Redwood Dash

6.76 mi in 32:30

12.5

MPH

73

Watts

175

Calories
May 25, 2021

23.7

Miles

633

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.59 mi in 41:10

12.5

MPH

73

Watts

224

Calories

Lost Trail

9.55 mi in 51:36

11.1

MPH

73

Watts

278

Calories

Fruitdale

5.55 mi in 30:18

11.0

MPH

57

Watts

137

Calories
May 24, 2021

22.3

Miles

575

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.51 mi in 39:59

12.8

MPH

76

Watts

223

Calories

Fruitdale

5.10 mi in 27:10

11.3

MPH

62

Watts

130

Calories

Redwood Dash

3.55 mi in 17:08

12.4

MPH

73

Watts

92

Calories

Mini Mayhem

5.11 mi in 26:19

11.7

MPH

70

Watts

139

Calories
May 18, 2021

20.1

Miles

529

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.51 mi in 40:39

12.6

MPH

73

Watts

220

Calories

Campus Loop

4.56 mi in 23:16

11.8

MPH

72

Watts

124

Calories

Lost Trail

3.52 mi in 19:37

10.8

MPH

69

Watts

102

Calories

Redwood Dash

3.51 mi in 17:24

12.1

MPH

69

Watts

89

Calories
May 17, 2021

28.2

Miles

749

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.33 mi in 40:38

12.3

MPH

70

Watts

214

Calories

Lost Trail

9.51 mi in 50:54

11.2

MPH

74

Watts

279

Calories

Fruitdale

10.34 mi in 54:44

11.3

MPH

62

Watts

265

Calories
May 13, 2021

22.6

Miles

599

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.40 mi in 40:17

12.5

MPH

73

Watts

219

Calories

Campus Loop

4.40 mi in 22:29

11.7

MPH

71

Watts

119

Calories

Lost Trail

6.34 mi in 36:34

10.4

MPH

64

Watts

180

Calories

Redwood Dash

3.46 mi in 16:48

12.4

MPH

72

Watts

89

Calories
May 12, 2021

25.4

Miles

675

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.35 mi in 40:37

12.3

MPH

70

Watts

211

Calories

Campus Loop

4.36 mi in 22:01

11.9

MPH

72

Watts

118

Calories

Lost Trail

9.35 mi in 53:56

10.4

MPH

65

Watts

269

Calories

Redwood Dash

3.35 mi in 16:21

12.3

MPH

71

Watts

86

Calories
May 11, 2021

21.6

Miles

571

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 44:02

12.3

MPH

69

Watts

230

Calories

Lost Trail

9.12 mi in 49:45

11.0

MPH

70

Watts

263

Calories

Redwood Dash

3.35 mi in 17:11

11.7

MPH

64

Watts

85

Calories
May 10, 2021

21.2

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.33 mi in 40:21

12.4

MPH

71

Watts

214

Calories

Dragon Fire

6.35 mi in 33:26

11.4

MPH

68

Watts

172

Calories

Mini Mayhem

6.55 mi in 32:58

11.9

MPH

73

Watts

176

Calories
May 8, 2021

12.6

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.31 mi in 41:47

11.9

MPH

66

Watts

209

Calories

Campus Loop

4.33 mi in 22:18

11.7

MPH

69

Watts

115

Calories
May 7, 2021

20.4

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 38:39

12.4

MPH

70

Watts

203

Calories

Lost Trail

9.15 mi in 51:01

10.8

MPH

68

Watts

263

Calories

Redwood Dash

3.00 mi in 14:43

12.2

MPH

70

Watts

77

Calories
May 5, 2021

10.8

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.70 mi in 38:03

12.1

MPH

68

Watts

194

Calories

Redwood Dash

3.00 mi in 14:34

12.4

MPH

71

Watts

77

Calories
May 4, 2021

16.6

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 39:15

12.2

MPH

69

Watts

202

Calories

Fruitdale

5.25 mi in 27:55

11.3

MPH

60

Watts

131

Calories

Redwood Dash

3.26 mi in 16:15

12.0

MPH

68

Watts

84

Calories
May 3, 2021

14.3

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.67 mi in 37:18

12.3

MPH

71

Watts

197

Calories

Redwood Dash

6.59 mi in 32:58

12.0

MPH

68

Watts

168

Calories
April 28, 2021

12.3

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.74 mi in 38:43

12.0

MPH

66

Watts

200

Calories

Campus Loop

4.61 mi in 24:30

11.3

MPH

65

Watts

123

Calories
April 27, 2021

24.5

Miles

622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.66 mi in 37:12

12.4

MPH

71

Watts

197

Calories

Fruitdale

10.11 mi in 54:11

11.2

MPH

61

Watts

258

Calories

Redwood Dash

6.76 mi in 33:35

12.1

MPH

69

Watts

173

Calories
April 26, 2021

24.9

Miles

674

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.58 mi in 36:43

12.4

MPH

71

Watts

195

Calories

Lost Trail

9.12 mi in 50:49

10.8

MPH

68

Watts

262

Calories

Mini Mayhem

8.12 mi in 41:09

11.8

MPH

73

Watts

221

Calories
April 24, 2021

20.9

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.68 mi in 37:37

12.2

MPH

69

Watts

196

Calories

Campus Loop

7.14 mi in 36:40

11.7

MPH

71

Watts

194

Calories

Lost Trail

6.12 mi in 33:16

11.0

MPH

71

Watts

176

Calories
April 23, 2021

22.8

Miles

643

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.32 mi in 35:38

12.3

MPH

70

Watts

187

Calories

Campus Loop

5.37 mi in 27:35

11.7

MPH

71

Watts

146

Calories

Monkey Pass

10.15 mi in 59:51

10.2

MPH

71

Watts

317

Calories
April 22, 2021

10.7

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 39:00

12.3

MPH

71

Watts

211

Calories

Campus Loop

2.57 mi in 13:17

11.6

MPH

69

Watts

70

Calories
April 21, 2021

21.8

Miles

580

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 33:52

12.4

MPH

71

Watts

179

Calories

Lost Trail

7.11 mi in 38:47

11.0

MPH

70

Watts

203

Calories

Redwood Dash

3.00 mi in 14:44

12.2

MPH

70

Watts

77

Calories

Mini Mayhem

4.51 mi in 22:43

11.9

MPH

72

Watts

122

Calories
April 19, 2021

22.3

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 33:47

12.4

MPH

71

Watts

179

Calories

Fruitdale

5.05 mi in 25:53

11.7

MPH

66

Watts

130

Calories

Rabbit Run

10.12 mi in 54:03

11.2

MPH

73

Watts

292

Calories
April 17, 2021

21.4

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 33:24

12.6

MPH

73

Watts

182

Calories

Mini Mayhem

4.06 mi in 21:05

11.6

MPH

69

Watts

109

Calories

Track Fever

10.13 mi in 49:10

12.4

MPH

66

Watts

249

Calories
April 16, 2021

27.3

Miles

728

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.53 mi in 31:05

12.6

MPH

73

Watts

167

Calories

Lost Trail

6.55 mi in 35:58

10.9

MPH

71

Watts

190

Calories

Fruitdale

9.11 mi in 46:59

11.6

MPH

66

Watts

237

Calories

Mini Mayhem

5.11 mi in 26:02

11.8

MPH

72

Watts

138

Calories
April 15, 2021

23.5

Miles

612

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 33:54

12.4

MPH

70

Watts

177

Calories

Campus Loop

8.64 mi in 44:57

11.5

MPH

69

Watts

232

Calories

Lost Trail

3.20 mi in 18:46

10.2

MPH

62

Watts

90

Calories

Redwood Dash

4.50 mi in 22:26

12.0

MPH

67

Watts

115

Calories
April 14, 2021

21.1

Miles

566

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.35 mi in 31:05

12.3

MPH

69

Watts

162

Calories

Campus Loop

4.58 mi in 23:23

11.8

MPH

71

Watts

124

Calories

Coastal Run

10.11 mi in 55:02

11.0

MPH

69

Watts

284

Calories
April 13, 2021

22.1

Miles

591

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.34 mi in 30:35

12.4

MPH

71

Watts

163

Calories

Lost Trail

6.40 mi in 33:54

11.3

MPH

75

Watts

188

Calories

Fruitdale

9.35 mi in 47:09

11.9

MPH

69

Watts

245

Calories
April 12, 2021

21.1

Miles

575

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.32 mi in 30:46

12.3

MPH

70

Watts

160

Calories

Campus Loop

4.35 mi in 21:48

12.0

MPH

73

Watts

118

Calories

Lost Trail

10.40 mi in 57:51

10.8

MPH

69

Watts

301

Calories
April 9, 2021

21.0

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 29:34

12.2

MPH

68

Watts

151

Calories

Rolling Thunder

1.02 mi in 5:16

11.6

MPH

72

Watts

28

Calories

Campus Loop

4.36 mi in 22:15

11.8

MPH

70

Watts

117

Calories

Lost Trail

6.15 mi in 34:55

10.6

MPH

66

Watts

175

Calories

Redwood Dash

3.25 mi in 15:55

12.3

MPH

70

Watts

83

Calories
April 8, 2021

15.9

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 29:27

12.2

MPH

69

Watts

151

Calories

Campus Loop

4.06 mi in 20:47

11.7

MPH

71

Watts

110

Calories

Lost Trail

2.91 mi in 15:45

11.1

MPH

71

Watts

84

Calories

Mini Mayhem

2.30 mi in 11:49

11.7

MPH

68

Watts

60

Calories
April 7, 2021

14.5

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 30:06

12.0

MPH

65

Watts

152

Calories

Campus Loop

2.03 mi in 11:12

10.9

MPH

61

Watts

53

Calories

Redwood Dash

6.34 mi in 31:57

11.9

MPH

66

Watts

163

Calories
April 6, 2021

12.5

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 29:40

12.1

MPH

67

Watts

152

Calories

Redwood Dash

6.44 mi in 32:07

12.0

MPH

68

Watts

164

Calories
April 1, 2021

14.8

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.54 mi in 31:34

12.4

MPH

71

Watts

169

Calories

Campus Loop

8.12 mi in 41:37

11.7

MPH

71

Watts

226

Calories
March 31, 2021

16.3

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 30:46

11.7

MPH

63

Watts

152

Calories

Campus Loop

4.06 mi in 20:53

11.7

MPH

70

Watts

111

Calories

Redwood Dash

6.00 mi in 29:27

12.2

MPH

70

Watts

157

Calories
March 24, 2021

16.5

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.29 mi in 25:46

12.3

MPH

71

Watts

138

Calories

Campus Loop

5.11 mi in 26:21

11.6

MPH

72

Watts

143

Calories

Lost Trail

6.12 mi in 32:53

11.2

MPH

72

Watts

180

Calories
March 23, 2021

22.9

Miles

640

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:11

12.4

MPH

70

Watts

127

Calories

Lost Trail

6.15 mi in 32:11

11.5

MPH

76

Watts

180

Calories

Fruitdale

6.12 mi in 30:24

12.1

MPH

71

Watts

160

Calories

Broken Spoke

5.43 mi in 31:20

10.4

MPH

75

Watts

175

Calories
March 20, 2021

21.8

Miles

636

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:03

12.5

MPH

72

Watts

129

Calories

Lost Trail

6.56 mi in 35:04

11.2

MPH

74

Watts

192

Calories

Monkey Pass

10.10 mi in 58:32

10.4

MPH

73

Watts

316

Calories
March 19, 2021

18.1

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.27 mi in 20:29

12.5

MPH

73

Watts

113

Calories

Campus Loop

4.60 mi in 22:49

12.1

MPH

75

Watts

129

Calories

Lost Trail

6.12 mi in 31:10

11.8

MPH

81

Watts

185

Calories

Redwood Dash

3.00 mi in 14:36

12.3

MPH

71

Watts

78

Calories
March 16, 2021

12.2

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:44

12.1

MPH

68

Watts

126

Calories

Campus Loop

2.03 mi in 10:20

11.8

MPH

72

Watts

55

Calories

Lost Trail

5.11 mi in 27:53

11.0

MPH

72

Watts

149

Calories
March 2, 2021

23.3

Miles

697

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.61 mi in 27:02

12.5

MPH

71

Watts

143

Calories

Lost Trail

12.55 mi in 1:06:58

11.2

MPH

74

Watts

366

Calories

Monkey Pass

5.11 mi in 34:21

8.9

MPH

78

Watts

195

Calories
March 1, 2021

28.7

Miles

783

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.27 mi in 25:20

12.5

MPH

72

Watts

134

Calories

Campus Loop

6.52 mi in 32:28

12.0

MPH

75

Watts

179

Calories

Lost Trail

10.55 mi in 55:45

11.4

MPH

75

Watts

309

Calories

Redwood Dash

6.33 mi in 29:47

12.8

MPH

77

Watts

168

Calories
February 27, 2021

24.2

Miles

827

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:50

12.1

MPH

67

Watts

101

Calories

Savage Revenge

20.02 mi in 2:06:08

9.5

MPH

79

Watts

726

Calories
February 26, 2021

21.2

Miles

630

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.55 mi in 30:03

13.1

MPH

80

Watts

175

Calories

Temple Ridge

14.61 mi in 1:16:07

11.5

MPH

83

Watts

458

Calories
February 24, 2021

22.1

Miles

632

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 29:05

12.4

MPH

70

Watts

153

Calories

Campus Loop

6.51 mi in 32:09

12.1

MPH

76

Watts

180

Calories

Monkey Pass

9.54 mi in 53:38

10.7

MPH

77

Watts

302

Calories
February 23, 2021

17.3

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 28:06

12.8

MPH

77

Watts

159

Calories

Lost Trail

11.12 mi in 58:58

11.3

MPH

76

Watts

330

Calories
February 22, 2021

20.3

Miles

596

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.54 mi in 26:24

12.6

MPH

74

Watts

143

Calories

Lost Trail

6.57 mi in 34:01

11.6

MPH

79

Watts

197

Calories

Bent Spoke

8.02 mi in 45:40

10.5

MPH

76

Watts

256

Calories
February 20, 2021

14.7

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.54 mi in 25:28

13.1

MPH

79

Watts

147

Calories

Alpine Splash

9.14 mi in 55:41

9.8

MPH

86

Watts

344

Calories
February 19, 2021

22.2

Miles

625

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.54 mi in 25:47

12.9

MPH

77

Watts

146

Calories

Campus Loop

8.56 mi in 42:34

12.1

MPH

75

Watts

237

Calories

Farmers Bluff

8.10 mi in 43:01

11.3

MPH

78

Watts

245

Calories
February 16, 2021

21.7

Miles

599

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.53 mi in 26:47

12.4

MPH

71

Watts

142

Calories

Campus Loop

6.53 mi in 32:39

12.0

MPH

74

Watts

180

Calories

Lost Trail

9.60 mi in 51:20

11.2

MPH

74

Watts

282

Calories
February 15, 2021

20.1

Miles

550

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.25 mi in 25:30

12.4

MPH

71

Watts

136

Calories

Campus Loop

4.80 mi in 24:17

11.9

MPH

73

Watts

132

Calories

Lost Trail

6.51 mi in 34:43

11.3

MPH

75

Watts

194

Calories

Redwood Dash

3.54 mi in 17:07

12.4

MPH

73

Watts

93

Calories
February 13, 2021

6.1

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 28:46

12.5

MPH

72

Watts

157

Calories
February 5, 2021

18.3

Miles

691

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 2:01:47

9.0

MPH

77

Watts

689

Calories
February 3, 2021

17.8

Miles

610

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.29 mi in 25:21

12.5

MPH

73

Watts

136

Calories

Lost Valley

12.53 mi in 1:20:21

9.4

MPH

82

Watts

476

Calories
February 2, 2021

21.3

Miles

682

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:43

12.1

MPH

67

Watts

126

Calories

Gut Buster

11.03 mi in 1:16:05

8.7

MPH

77

Watts

431

Calories

Redwood Dash

5.03 mi in 26:55

11.2

MPH

59

Watts

126

Calories
January 30, 2021

17.4

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:42

12.1

MPH

67

Watts

125

Calories

Vindicator

12.18 mi in 1:19:20

9.2

MPH

72

Watts

427

Calories
January 29, 2021

20.3

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:24

12.3

MPH

69

Watts

126

Calories

Temple Ridge

15.16 mi in 1:27:48

10.4

MPH

72

Watts

473

Calories
January 28, 2021

18.0

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.52 mi in 22:03

12.3

MPH

69

Watts

115

Calories

Pyramid Mountain

13.51 mi in 1:12:11

11.2

MPH

76

Watts

407

Calories
January 27, 2021

17.2

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 20:40

11.6

MPH

62

Watts

102

Calories

Grape Stomper

13.11 mi in 1:26:51

9.1

MPH

68

Watts

455

Calories
January 26, 2021

26.3

Miles

986

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.51 mi in 26:52

10.1

MPH

71

Watts

143

Calories

City Express

5.02 mi in 41:10

7.3

MPH

71

Watts

222

Calories

Ocean Plunge

12.26 mi in 1:24:18

8.7

MPH

77

Watts

474

Calories

Catacombs

4.55 mi in 27:20

10.0

MPH

73

Watts

149

Calories
January 25, 2021

22.1

Miles

783

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

11.02 mi in 1:15:06

8.8

MPH

73

Watts

411

Calories

Thunderball

11.13 mi in 1:05:14

10.2

MPH

78

Watts

374

Calories
January 23, 2021

21.2

Miles

708

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 1:08:25

8.8

MPH

75

Watts

380

Calories

Lucky Streak

11.12 mi in 1:00:30

11.0

MPH

72

Watts

325

Calories
January 22, 2021

25.4

Miles

844

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.12 mi in 30:43

12.0

MPH

69

Watts

162

Calories

Oh Mama

9.28 mi in 1:05:53

8.5

MPH

76

Watts

372

Calories

Monkey Pass

10.02 mi in 59:17

10.1

MPH

70

Watts

311

Calories
January 21, 2021

22.1

Miles

817

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.51 mi in 22:38

9.3

MPH

76

Watts

127

Calories

Wicked Workout

9.01 mi in 1:03:12

8.6

MPH

73

Watts

341

Calories

Odyssey

9.61 mi in 1:04:22

9.0

MPH

73

Watts

351

Calories
January 20, 2021

14.6

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:52

12.1

MPH

67

Watts

101

Calories

Outlaw Rock

10.56 mi in 1:12:00

8.8

MPH

72

Watts

389

Calories
January 19, 2021

22.8

Miles

709

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.52 mi in 21:58

12.3

MPH

71

Watts

117

Calories

Lost Trail

3.21 mi in 17:03

11.3

MPH

73

Watts

95

Calories

Apple Grinder

7.52 mi in 42:31

10.6

MPH

78

Watts

242

Calories

Stormy Hollow

7.44 mi in 46:37

9.6

MPH

74

Watts

257

Calories
January 18, 2021

20.1

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.51 mi in 22:15

12.2

MPH

68

Watts

114

Calories

Quicksilver

7.51 mi in 39:53

11.3

MPH

78

Watts

227

Calories

Stump Puller

8.12 mi in 46:08

10.6

MPH

75

Watts

257

Calories
January 16, 2021

25.9

Miles

783

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:22

12.3

MPH

69

Watts

127

Calories

Moody Ambush

6.53 mi in 36:32

10.7

MPH

74

Watts

199

Calories

Ironhorse Rush

6.28 mi in 36:13

10.4

MPH

78

Watts

212

Calories

Sunday Afternoon

8.03 mi in 47:06

10.2

MPH

71

Watts

249

Calories
January 15, 2021

17.4

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.32 mi in 21:38

12.0

MPH

66

Watts

109

Calories

Billy Goat Falls

6.55 mi in 39:01

10.1

MPH

75

Watts

216

Calories

Broken Spoke

6.52 mi in 38:27

10.2

MPH

72

Watts

208

Calories
January 14, 2021

25.5

Miles

732

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 23:47

12.6

MPH

74

Watts

128

Calories

Evening Bliss

5.26 mi in 27:31

11.5

MPH

76

Watts

153

Calories

Coastal Run

3.37 mi in 17:42

11.4

MPH

73

Watts

97

Calories

Rabbit Run

5.50 mi in 28:45

11.5

MPH

76

Watts

162

Calories

Oblivion

6.26 mi in 33:38

11.2

MPH

78

Watts

191

Calories
January 13, 2021

22.2

Miles

599

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:11

12.5

MPH

74

Watts

104

Calories

Rolling Thunder

2.04 mi in 10:05

12.1

MPH

79

Watts

58

Calories

Campus Loop

4.53 mi in 23:02

11.8

MPH

72

Watts

123

Calories

Redwood Dash

4.99 mi in 24:04

12.4

MPH

73

Watts

131

Calories

Mini Mayhem

4.06 mi in 20:46

11.7

MPH

71

Watts

110

Calories

Titan Time

2.25 mi in 12:59

10.4

MPH

77

Watts

73

Calories
January 12, 2021

17.6

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.31 mi in 40:05

12.4

MPH

72

Watts

217

Calories

Track Fever

9.27 mi in 43:13

12.9

MPH

73

Watts

240

Calories
January 11, 2021

17.2

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 38:09

12.6

MPH

73

Watts

209

Calories

Rough Rider

9.12 mi in 49:12

11.1

MPH

76

Watts

275

Calories
January 9, 2021

16.6

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 37:12

12.9

MPH

77

Watts

209

Calories

Falcon Flight

8.38 mi in 44:05

11.4

MPH

80

Watts

256

Calories
January 8, 2021

16.1

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 37:50

12.7

MPH

75

Watts

208

Calories

Ravens Roost

8.11 mi in 45:57

10.6

MPH

79

Watts

265

Calories
January 7, 2021

16.1

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 38:05

12.6

MPH

74

Watts

208

Calories

Farmers Bluff

8.11 mi in 42:46

11.4

MPH

79

Watts

245

Calories
January 6, 2021

16.1

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 37:47

12.7

MPH

75

Watts

208

Calories

Dragon Fire

8.10 mi in 40:11

12.1

MPH

79

Watts

232

Calories

All-In Oxen 1 Jan 2021 - 31 Dec 2021

All-In Oxen

Goal: Ride Every Road

All-In Oxen 1 Jan 2021 - 31 Dec 2021

# 412

of 1,848 Riders

1.11:41:50

Stage Race

Challenge Totals

December 7, 2021

11.67 Miles

279 Calories

0 Score

December 5, 2021

6.45 Miles

154 Calories

0 Score

December 4, 2021

10.89 Miles

258 Calories

0 Score

December 2, 2021

10.49 Miles

249 Calories

0 Score

December 1, 2021

7.00 Miles

168 Calories

0 Score

November 27, 2021

10.00 Miles

238 Calories

0 Score

November 24, 2021

8.51 Miles

201 Calories

0 Score

November 22, 2021

12.67 Miles

319 Calories

0 Score

November 20, 2021

10.76 Miles

268 Calories

0 Score

November 18, 2021

14.26 Miles

352 Calories

0 Score

November 17, 2021

17.32 Miles

425 Calories

0 Score

November 15, 2021

12.16 Miles

299 Calories

0 Score

November 11, 2021

15.25 Miles

377 Calories

0 Score

November 10, 2021

10.01 Miles

272 Calories

0 Score

November 9, 2021

14.52 Miles

349 Calories

0 Score

November 6, 2021

13.30 Miles

336 Calories

0 Score

November 5, 2021

10.23 Miles

252 Calories

0 Score

November 2, 2021

12.09 Miles

313 Calories

All-In Oxen
1 Jan 2021 - 31 Dec 2021

All-In Oxen
1 Jan 2021 - 31 Dec 2021