Nick Grojean - Amazing Rat Race - Interactive Fitness

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Teams Riders

Teams
Riders

Info

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Nick Grojean

YMCA - Pierce and Kitsap Counties - Haselwood 20-29

20-29

# 2642 of 3,222

6 Miles

# 2642

of 3,222 [[[Riders]]]

6

Miles

Challenge Totals

Miles	6
Calories	279
Score	0

Timeline

January 29, 2020

3.53 Miles

144 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Laps]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Campus Loop

[[[2.03 mi in 6:34///e.g. {3.80} {mi} in {7:48}]]]

1

6:34

2.03

18.5

85

196

168

Redwood Dash

[[[1.50 mi in 4:59///e.g. {3.80} {mi} in {7:48}]]]

1

4:59

1.5

18.1

59

175

152
January 17, 2020

2.93 Miles

134 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Laps]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Alpine Splash

[[[2.93 mi in 11:29///e.g. {3.80} {mi} in {7:48}]]]

1

11:29

2.93

15.3

134

173

158
January 29, 2020

3.5

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

[[[2.03 mi in 6:34///e.g. {3.80} {mi} in {7:48}]]]

18.5

MPH

196

Watts

85

Calories

Redwood Dash

[[[1.50 mi in 4:59///e.g. {3.80} {mi} in {7:48}]]]

18.1

MPH

175

Watts

59

Calories
January 17, 2020

3.0

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

[[[2.93 mi in 11:29///e.g. {3.80} {mi} in {7:48}]]]

15.3

MPH

173

Watts

134

Calories

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