2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Lenleshemleshem Leshem
YMCA - Delaware - Sussex
80-89
Lenleshemleshem Leshem
# 42 of 3,222
2,615 Miles
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Challenge Totals

Miles 2,615
Calories 92,750
Score 0

  • December 31, 2020

    7.44 Miles
    283 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.08 mi in 1:06:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 24:51///e.g. {3.80} {mi} in {7:48}]]]

  • December 30, 2020

    12.47 Miles
    467 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.07 mi in 47:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.09 mi in 1:03:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.31 mi in 42:05///e.g. {3.80} {mi} in {7:48}]]]

  • December 29, 2020

    13.17 Miles
    398 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.05 mi in 56:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.09 mi in 43:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 17:04///e.g. {3.80} {mi} in {7:48}]]]

  • December 28, 2020

    12.09 Miles
    478 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.06 mi in 46:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.10 mi in 1:04:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 39:41///e.g. {3.80} {mi} in {7:48}]]]

  • December 26, 2020

    13.35 Miles
    492 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.08 mi in 1:19:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.07 mi in 30:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.20 mi in 40:05///e.g. {3.80} {mi} in {7:48}]]]

  • December 24, 2020

    10.68 Miles
    393 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.25 mi in 1:01:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 58:47///e.g. {3.80} {mi} in {7:48}]]]

  • December 23, 2020

    14.31 Miles
    510 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 34:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.11 mi in 45:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.08 mi in 30:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.66 mi in 41:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.10 mi in 12:06///e.g. {3.80} {mi} in {7:48}]]]

  • December 22, 2020

    11.59 Miles
    413 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.15 mi in 31:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.20 mi in 46:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.09 mi in 17:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.15 mi in 30:04///e.g. {3.80} {mi} in {7:48}]]]

  • December 21, 2020

    13.85 Miles
    518 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.39 mi in 47:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 28:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 49:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.10 mi in 42:03///e.g. {3.80} {mi} in {7:48}]]]

  • December 19, 2020

    8.79 Miles
    376 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.41 mi in 13:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.21 mi in 34:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.09 mi in 16:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.01 mi in 23:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.07 mi in 38:05///e.g. {3.80} {mi} in {7:48}]]]

  • December 18, 2020

    11.81 Miles
    416 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.02 mi in 27:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.43 mi in 1:02:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 32:29///e.g. {3.80} {mi} in {7:48}]]]

  • December 17, 2020

    9.95 Miles
    385 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.29 mi in 46:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.23 mi in 18:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 54:58///e.g. {3.80} {mi} in {7:48}]]]

  • December 16, 2020

    16.81 Miles
    591 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.14 mi in 51:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.44 mi in 41:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.09 mi in 49:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.14 mi in 42:04///e.g. {3.80} {mi} in {7:48}]]]

  • December 15, 2020

    9.46 Miles
    344 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.09 mi in 59:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.37 mi in 49:05///e.g. {3.80} {mi} in {7:48}]]]

  • December 14, 2020

    12.10 Miles
    403 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.05 mi in 47:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 15:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 20:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 37:36///e.g. {3.80} {mi} in {7:48}]]]

  • December 12, 2020

    15.30 Miles
    592 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.09 mi in 1:02:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.22 mi in 1:00:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 38:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.06 mi in 23:04///e.g. {3.80} {mi} in {7:48}]]]

  • December 11, 2020

    11.13 Miles
    412 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.09 mi in 1:08:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.01 mi in 36:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.03 mi in 24:05///e.g. {3.80} {mi} in {7:48}]]]

  • November 28, 2020

    0.00 Miles
    0 [[[Calories]]]
    0 [[[Score]]]

  • November 27, 2020

    11.11 Miles
    421 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.03 mi in 1:03:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.08 mi in 58:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 18:16///e.g. {3.80} {mi} in {7:48}]]]

  • November 25, 2020

    8.35 Miles
    345 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.23 mi in 19:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.31 mi in 41:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.76 mi in 31:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.05 mi in 15:06///e.g. {3.80} {mi} in {7:48}]]]

  • November 24, 2020

    9.20 Miles
    390 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.02 mi in 32:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.30 mi in 23:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.63 mi in 11:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.25 mi in 1:02:06///e.g. {3.80} {mi} in {7:48}]]]

  • November 23, 2020

    10.82 Miles
    384 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.64 mi in 11:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.02 mi in 36:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.08 mi in 56:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.08 mi in 20:12///e.g. {3.80} {mi} in {7:48}]]]

  • November 21, 2020

    11.91 Miles
    460 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.12 mi in 31:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 25:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 33:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 36:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.49 mi in 7:03///e.g. {3.80} {mi} in {7:48}]]]

  • November 20, 2020

    9.86 Miles
    415 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.14 mi in 1:16:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 26:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 32:45///e.g. {3.80} {mi} in {7:48}]]]

  • November 19, 2020

    9.47 Miles
    382 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.01 mi in 16:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 16:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.09 mi in 16:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.12 mi in 16:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.31 mi in 16:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.12 mi in 16:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.28 mi in 16:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.52 mi in 14:05///e.g. {3.80} {mi} in {7:48}]]]

  • November 18, 2020

    11.85 Miles
    456 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.23 mi in 1:09:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.28 mi in 20:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.34 mi in 56:08///e.g. {3.80} {mi} in {7:48}]]]

  • November 17, 2020

    10.91 Miles
    466 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.39 mi in 1:01:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.16 mi in 31:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 47:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.33 mi in 14:03///e.g. {3.80} {mi} in {7:48}]]]

  • November 16, 2020

    14.45 Miles
    564 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.03 mi in 1:02:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.05 mi in 33:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.43 mi in 28:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 34:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.01 mi in 10:08///e.g. {3.80} {mi} in {7:48}]]]

  • November 14, 2020

    11.30 Miles
    482 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.08 mi in 1:19:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.29 mi in 36:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 36:27///e.g. {3.80} {mi} in {7:48}]]]

  • November 13, 2020

    10.54 Miles
    423 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.11 mi in 16:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.10 mi in 16:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.23 mi in 16:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.10 mi in 16:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.37 mi in 16:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.37 mi in 16:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.42 mi in 15:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.22 mi in 16:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.62 mi in 9:03///e.g. {3.80} {mi} in {7:48}]]]

  • November 12, 2020

    9.56 Miles
    351 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.08 mi in 31:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.23 mi in 31:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 31:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.21 mi in 15:08///e.g. {3.80} {mi} in {7:48}]]]

  • November 11, 2020

    14.47 Miles
    527 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.72 mi in 56:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.72 mi in 1:00:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.03 mi in 46:08///e.g. {3.80} {mi} in {7:48}]]]

  • November 10, 2020

    11.02 Miles
    406 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.23 mi in 22:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.71 mi in 45:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.08 mi in 55:27///e.g. {3.80} {mi} in {7:48}]]]

  • November 9, 2020

    8.52 Miles
    359 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.05 mi in 31:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 28:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.11 mi in 1:00:09///e.g. {3.80} {mi} in {7:48}]]]

  • November 7, 2020

    17.99 Miles
    629 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.66 mi in 30:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 1:01:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.23 mi in 40:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.09 mi in 50:05///e.g. {3.80} {mi} in {7:48}]]]

  • November 6, 2020

    13.41 Miles
    488 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.32 mi in 31:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.08 mi in 1:14:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 47:01///e.g. {3.80} {mi} in {7:48}]]]

  • November 5, 2020

    11.43 Miles
    490 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.22 mi in 46:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.19 mi in 1:16:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.02 mi in 36:05///e.g. {3.80} {mi} in {7:48}]]]

  • November 4, 2020

    12.81 Miles
    449 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.09 mi in 1:02:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.71 mi in 30:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 44:16///e.g. {3.80} {mi} in {7:48}]]]

  • November 3, 2020

    14.38 Miles
    501 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.01 mi in 17:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.20 mi in 46:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.13 mi in 50:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.04 mi in 40:07///e.g. {3.80} {mi} in {7:48}]]]

  • November 2, 2020

    12.26 Miles
    408 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.04 mi in 1:47:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.22 mi in 14:02///e.g. {3.80} {mi} in {7:48}]]]

  • October 31, 2020

    11.46 Miles
    394 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.09 mi in 1:01:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 17:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 36:13///e.g. {3.80} {mi} in {7:48}]]]

  • October 30, 2020

    10.52 Miles
    430 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.44 mi in 1:41:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.08 mi in 35:06///e.g. {3.80} {mi} in {7:48}]]]

  • October 29, 2020

    12.28 Miles
    405 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 17:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.52 mi in 1:21:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.74 mi in 24:05///e.g. {3.80} {mi} in {7:48}]]]

  • October 28, 2020

    8.50 Miles
    301 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.43 mi in 43:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.07 mi in 50:16///e.g. {3.80} {mi} in {7:48}]]]

  • October 27, 2020

    12.41 Miles
    520 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.01 mi in 21:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 21:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.03 mi in 21:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.59 mi in 28:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.01 mi in 1:03:08///e.g. {3.80} {mi} in {7:48}]]]

  • October 26, 2020

    15.31 Miles
    506 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.01 mi in 13:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.72 mi in 1:09:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.58 mi in 1:10:05///e.g. {3.80} {mi} in {7:48}]]]

  • October 24, 2020

    9.71 Miles
    343 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.06 mi in 16:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.48 mi in 30:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.17 mi in 1:01:13///e.g. {3.80} {mi} in {7:48}]]]

  • October 23, 2020

    11.71 Miles
    405 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.09 mi in 1:05:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.62 mi in 56:08///e.g. {3.80} {mi} in {7:48}]]]

  • October 22, 2020

    11.22 Miles
    366 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.99 mi in 33:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.59 mi in 31:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.78 mi in 16:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.63 mi in 15:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.23 mi in 13:16///e.g. {3.80} {mi} in {7:48}]]]

  • October 21, 2020

    10.74 Miles
    370 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.08 mi in 49:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 19:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.30 mi in 38:12///e.g. {3.80} {mi} in {7:48}]]]

  • October 20, 2020

    11.99 Miles
    483 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.67 mi in 31:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.02 mi in 1:17:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.30 mi in 44:07///e.g. {3.80} {mi} in {7:48}]]]

  • October 19, 2020

    12.50 Miles
    438 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.15 mi in 52:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.24 mi in 50:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.11 mi in 37:06///e.g. {3.80} {mi} in {7:48}]]]

  • October 17, 2020

    11.56 Miles
    440 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.04 mi in 48:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.52 mi in 44:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 52:09///e.g. {3.80} {mi} in {7:48}]]]

  • October 16, 2020

    14.02 Miles
    483 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.04 mi in 48:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.74 mi in 32:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.31 mi in 30:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 29:34///e.g. {3.80} {mi} in {7:48}]]]

  • October 15, 2020

    10.43 Miles
    389 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.20 mi in 56:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.23 mi in 17:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 46:12///e.g. {3.80} {mi} in {7:48}]]]

  • October 13, 2020

    8.67 Miles
    302 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 16:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.24 mi in 12:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.23 mi in 13:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.11 mi in 13:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.01 mi in 7:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.23 mi in 13:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.62 mi in 7:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.21 mi in 13:04///e.g. {3.80} {mi} in {7:48}]]]

  • October 12, 2020

    10.11 Miles
    391 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.34 mi in 38:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.69 mi in 10:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.08 mi in 1:16:53///e.g. {3.80} {mi} in {7:48}]]]

  • October 10, 2020

    11.26 Miles
    421 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 33:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.33 mi in 1:03:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 29:13///e.g. {3.80} {mi} in {7:48}]]]

  • October 9, 2020

    10.57 Miles
    388 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.46 mi in 1:32:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.11 mi in 30:08///e.g. {3.80} {mi} in {7:48}]]]

  • October 8, 2020

    6.26 Miles
    272 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.67 mi in 16:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.59 mi in 1:15:03///e.g. {3.80} {mi} in {7:48}]]]

  • October 6, 2020

    10.04 Miles
    425 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.01 mi in 1:16:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 52:39///e.g. {3.80} {mi} in {7:48}]]]

  • October 5, 2020

    10.41 Miles
    421 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.23 mi in 1:01:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.18 mi in 1:15:10///e.g. {3.80} {mi} in {7:48}]]]

  • October 3, 2020

    11.82 Miles
    402 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 33:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.29 mi in 29:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 27:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.17 mi in 30:07///e.g. {3.80} {mi} in {7:48}]]]

  • October 2, 2020

    11.38 Miles
    403 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 28:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.06 mi in 11:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 33:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.03 mi in 46:03///e.g. {3.80} {mi} in {7:48}]]]

  • October 1, 2020

    4.01 Miles
    195 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.01 mi in 21:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 46:06///e.g. {3.80} {mi} in {7:48}]]]

  • September 30, 2020

    12.80 Miles
    458 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.08 mi in 1:02:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.09 mi in 58:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.63 mi in 18:11///e.g. {3.80} {mi} in {7:48}]]]

  • September 29, 2020

    11.54 Miles
    444 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.09 mi in 1:02:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.06 mi in 45:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.39 mi in 30:10///e.g. {3.80} {mi} in {7:48}]]]

  • September 28, 2020

    10.05 Miles
    384 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.22 mi in 36:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.37 mi in 46:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.46 mi in 40:11///e.g. {3.80} {mi} in {7:48}]]]

  • September 26, 2020

    10.51 Miles
    388 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.06 mi in 16:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 44:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.08 mi in 1:00:07///e.g. {3.80} {mi} in {7:48}]]]

  • September 25, 2020

    9.84 Miles
    381 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.11 mi in 31:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.11 mi in 31:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 27:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.26 mi in 30:05///e.g. {3.80} {mi} in {7:48}]]]

  • September 24, 2020

    3.76 Miles
    149 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.73 mi in 36:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.03 mi in 10:06///e.g. {3.80} {mi} in {7:48}]]]

  • September 23, 2020

    8.35 Miles
    308 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.31 mi in 21:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.04 mi in 1:15:04///e.g. {3.80} {mi} in {7:48}]]]

  • September 22, 2020

    11.37 Miles
    401 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 31:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.94 mi in 1:01:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.43 mi in 30:29///e.g. {3.80} {mi} in {7:48}]]]

  • September 21, 2020

    9.54 Miles
    365 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.09 mi in 46:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.36 mi in 13:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.09 mi in 48:07///e.g. {3.80} {mi} in {7:48}]]]

  • September 19, 2020

    10.28 Miles
    409 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.01 mi in 16:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.68 mi in 19:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.27 mi in 1:16:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.32 mi in 18:55///e.g. {3.80} {mi} in {7:48}]]]

  • September 18, 2020

    8.68 Miles
    358 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.15 mi in 32:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.47 mi in 1:00:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.06 mi in 20:04///e.g. {3.80} {mi} in {7:48}]]]

  • September 17, 2020

    7.79 Miles
    426 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.90 mi in 1:21:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.28 mi in 41:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.61 mi in 17:25///e.g. {3.80} {mi} in {7:48}]]]

  • September 16, 2020

    10.25 Miles
    422 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.08 mi in 1:26:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.34 mi in 35:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.83 mi in 15:04///e.g. {3.80} {mi} in {7:48}]]]

  • September 15, 2020

    5.11 Miles
    189 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.75 mi in 30:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 27:58///e.g. {3.80} {mi} in {7:48}]]]

  • September 14, 2020

    6.79 Miles
    280 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.32 mi in 46:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.47 mi in 45:07///e.g. {3.80} {mi} in {7:48}]]]

  • September 12, 2020

    10.28 Miles
    395 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 31:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.27 mi in 45:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 43:33///e.g. {3.80} {mi} in {7:48}]]]

  • September 11, 2020

    6.96 Miles
    291 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.86 mi in 16:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.73 mi in 31:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 25:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.01 mi in 19:07///e.g. {3.80} {mi} in {7:48}]]]

  • September 10, 2020

    9.80 Miles
    401 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.47 mi in 1:01:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.05 mi in 17:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.28 mi in 46:04///e.g. {3.80} {mi} in {7:48}]]]

  • September 9, 2020

    5.33 Miles
    298 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.01 mi in 16:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.32 mi in 1:22:20///e.g. {3.80} {mi} in {7:48}]]]

  • September 8, 2020

    11.89 Miles
    502 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.12 mi in 31:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.48 mi in 1:01:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 29:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 34:22///e.g. {3.80} {mi} in {7:48}]]]

  • September 5, 2020

    10.84 Miles
    460 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.03 mi in 1:02:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.30 mi in 45:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 27:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.15 mi in 15:04///e.g. {3.80} {mi} in {7:48}]]]

  • September 4, 2020

    5.48 Miles
    240 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 31:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.48 mi in 45:05///e.g. {3.80} {mi} in {7:48}]]]

  • September 3, 2020

    7.47 Miles
    290 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.04 mi in 47:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.43 mi in 45:05///e.g. {3.80} {mi} in {7:48}]]]

  • September 2, 2020

    9.48 Miles
    325 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.10 mi in 46:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.11 mi in 31:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.27 mi in 20:04///e.g. {3.80} {mi} in {7:48}]]]

  • September 1, 2020

    9.98 Miles
    423 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.08 mi in 19:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.21 mi in 1:20:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.69 mi in 38:06///e.g. {3.80} {mi} in {7:48}]]]

  • August 31, 2020

    10.45 Miles
    420 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.15 mi in 1:24:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.30 mi in 50:04///e.g. {3.80} {mi} in {7:48}]]]

  • August 29, 2020

    8.35 Miles
    344 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.15 mi in 49:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.20 mi in 1:00:06///e.g. {3.80} {mi} in {7:48}]]]

  • August 28, 2020

    7.38 Miles
    359 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 32:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.11 mi in 41:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 44:25///e.g. {3.80} {mi} in {7:48}]]]

  • August 27, 2020

    4.14 Miles
    152 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.14 mi in 45:17///e.g. {3.80} {mi} in {7:48}]]]

  • August 26, 2020

    11.06 Miles
    391 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.04 mi in 46:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.11 mi in 34:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 40:11///e.g. {3.80} {mi} in {7:48}]]]

  • August 25, 2020

    9.95 Miles
    399 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.06 mi in 36:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.54 mi in 19:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 20:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.30 mi in 16:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.69 mi in 31:07///e.g. {3.80} {mi} in {7:48}]]]

  • August 24, 2020

    7.16 Miles
    288 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.13 mi in 1:01:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.03 mi in 32:11///e.g. {3.80} {mi} in {7:48}]]]

  • August 22, 2020

    7.52 Miles
    284 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 25:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.16 mi in 1:03:03///e.g. {3.80} {mi} in {7:48}]]]

  • August 21, 2020

    15.25 Miles
    506 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.13 mi in 46:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.11 mi in 30:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.59 mi in 46:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.42 mi in 30:21///e.g. {3.80} {mi} in {7:48}]]]

  • August 20, 2020

    11.46 Miles
    446 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.23 mi in 1:12:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 37:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.20 mi in 29:05///e.g. {3.80} {mi} in {7:48}]]]

  • August 19, 2020

    11.85 Miles
    410 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.27 mi in 46:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.27 mi in 46:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.31 mi in 34:11///e.g. {3.80} {mi} in {7:48}]]]

  • August 18, 2020

    11.03 Miles
    417 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.35 mi in 16:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 39:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.25 mi in 23:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.03 mi in 18:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.37 mi in 16:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 17:05///e.g. {3.80} {mi} in {7:48}]]]

  • August 17, 2020

    8.49 Miles
    373 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 46:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.49 mi in 1:18:35///e.g. {3.80} {mi} in {7:48}]]]

  • August 15, 2020

    12.01 Miles
    463 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.38 mi in 51:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 31:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 40:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 23:46///e.g. {3.80} {mi} in {7:48}]]]

  • August 14, 2020

    10.40 Miles
    405 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.03 mi in 47:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 45:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.34 mi in 33:41///e.g. {3.80} {mi} in {7:48}]]]

  • August 13, 2020

    9.42 Miles
    404 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.13 mi in 1:01:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 17:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 40:37///e.g. {3.80} {mi} in {7:48}]]]

  • August 12, 2020

    8.79 Miles
    421 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.73 mi in 46:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.01 mi in 47:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.05 mi in 45:44///e.g. {3.80} {mi} in {7:48}]]]

  • August 11, 2020

    5.99 Miles
    322 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.33 mi in 31:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 44:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.30 mi in 30:05///e.g. {3.80} {mi} in {7:48}]]]

  • August 8, 2020

    6.54 Miles
    288 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.22 mi in 46:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.32 mi in 45:09///e.g. {3.80} {mi} in {7:48}]]]

  • August 7, 2020

    11.55 Miles
    478 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.31 mi in 31:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.13 mi in 46:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.44 mi in 20:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.67 mi in 46:08///e.g. {3.80} {mi} in {7:48}]]]

  • August 6, 2020

    12.14 Miles
    412 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.88 mi in 42:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.09 mi in 50:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.17 mi in 32:08///e.g. {3.80} {mi} in {7:48}]]]

  • August 5, 2020

    4.89 Miles
    201 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.68 mi in 31:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.21 mi in 30:12///e.g. {3.80} {mi} in {7:48}]]]

  • August 4, 2020

    13.51 Miles
    498 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.56 mi in 1:16:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.02 mi in 42:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 33:48///e.g. {3.80} {mi} in {7:48}]]]

  • August 3, 2020

    11.18 Miles
    420 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.03 mi in 47:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 47:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.12 mi in 32:15///e.g. {3.80} {mi} in {7:48}]]]

  • August 1, 2020

    11.92 Miles
    415 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.14 mi in 1:01:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.24 mi in 31:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.16 mi in 30:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.38 mi in 5:03///e.g. {3.80} {mi} in {7:48}]]]

  • July 31, 2020

    6.42 Miles
    222 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.32 mi in 32:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.10 mi in 31:06///e.g. {3.80} {mi} in {7:48}]]]

  • July 30, 2020

    11.34 Miles
    398 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.47 mi in 46:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 24:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 29:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.48 mi in 20:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.48 mi in 5:09///e.g. {3.80} {mi} in {7:48}]]]

  • July 29, 2020

    11.29 Miles
    444 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.73 mi in 36:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.67 mi in 41:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.88 mi in 16:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 44:16///e.g. {3.80} {mi} in {7:48}]]]

  • July 28, 2020

    10.82 Miles
    359 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 32:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.09 mi in 45:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.73 mi in 26:12///e.g. {3.80} {mi} in {7:48}]]]

  • July 27, 2020

    12.36 Miles
    413 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.26 mi in 46:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.08 mi in 49:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.02 mi in 27:16///e.g. {3.80} {mi} in {7:48}]]]

  • July 25, 2020

    4.21 Miles
    152 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.21 mi in 45:06///e.g. {3.80} {mi} in {7:48}]]]

  • July 24, 2020

    9.69 Miles
    393 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.03 mi in 48:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 26:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.30 mi in 45:06///e.g. {3.80} {mi} in {7:48}]]]

  • July 23, 2020

    6.98 Miles
    269 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.80 mi in 31:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.82 mi in 18:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.25 mi in 15:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.11 mi in 15:10///e.g. {3.80} {mi} in {7:48}]]]

  • July 22, 2020

    9.97 Miles
    395 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 31:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.30 mi in 46:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.25 mi in 27:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.42 mi in 20:10///e.g. {3.80} {mi} in {7:48}]]]

  • July 21, 2020

    11.32 Miles
    439 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.08 mi in 1:01:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.10 mi in 46:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.14 mi in 30:07///e.g. {3.80} {mi} in {7:48}]]]

  • July 20, 2020

    9.60 Miles
    343 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 29:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 29:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.73 mi in 26:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.15 mi in 20:04///e.g. {3.80} {mi} in {7:48}]]]

  • July 18, 2020

    11.38 Miles
    398 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 1:01:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.59 mi in 31:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 30:12///e.g. {3.80} {mi} in {7:48}]]]

  • July 17, 2020

    12.97 Miles
    441 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.01 mi in 1:02:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 33:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 30:54///e.g. {3.80} {mi} in {7:48}]]]

  • July 16, 2020

    2.15 Miles
    91 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.15 mi in 30:06///e.g. {3.80} {mi} in {7:48}]]]

  • July 15, 2020

    11.87 Miles
    413 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.03 mi in 37:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 44:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.52 mi in 28:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.29 mi in 13:06///e.g. {3.80} {mi} in {7:48}]]]

  • July 14, 2020

    10.50 Miles
    388 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.24 mi in 1:07:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.13 mi in 40:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.13 mi in 15:20///e.g. {3.80} {mi} in {7:48}]]]

  • July 13, 2020

    12.02 Miles
    451 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 31:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.35 mi in 31:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.48 mi in 6:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.19 mi in 41:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 33:06///e.g. {3.80} {mi} in {7:48}]]]

  • July 11, 2020

    7.43 Miles
    281 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 28:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.07 mi in 1:00:09///e.g. {3.80} {mi} in {7:48}]]]

  • July 10, 2020

    11.71 Miles
    442 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.32 mi in 31:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.43 mi in 46:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.54 mi in 7:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.79 mi in 11:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.63 mi in 39:07///e.g. {3.80} {mi} in {7:48}]]]

  • July 9, 2020

    6.54 Miles
    293 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.23 mi in 46:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.38 mi in 6:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 38:03///e.g. {3.80} {mi} in {7:48}]]]

  • July 8, 2020

    9.20 Miles
    398 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.62 mi in 46:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.32 mi in 32:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.11 mi in 16:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.11 mi in 16:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.04 mi in 17:21///e.g. {3.80} {mi} in {7:48}]]]

  • July 7, 2020

    7.55 Miles
    366 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.05 mi in 34:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.09 mi in 13:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 27:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.05 mi in 46:10///e.g. {3.80} {mi} in {7:48}]]]

  • July 6, 2020

    9.55 Miles
    376 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.22 mi in 1:04:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.33 mi in 58:08///e.g. {3.80} {mi} in {7:48}]]]

  • July 3, 2020

    13.39 Miles
    485 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.70 mi in 49:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.39 mi in 44:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.30 mi in 59:07///e.g. {3.80} {mi} in {7:48}]]]

  • July 2, 2020

    14.47 Miles
    522 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.03 mi in 47:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.09 mi in 39:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.42 mi in 30:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 40:23///e.g. {3.80} {mi} in {7:48}]]]

  • July 1, 2020

    12.00 Miles
    477 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.07 mi in 53:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.87 mi in 39:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.01 mi in 32:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.05 mi in 30:06///e.g. {3.80} {mi} in {7:48}]]]

  • June 30, 2020

    6.59 Miles
    245 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.11 mi in 30:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.48 mi in 46:06///e.g. {3.80} {mi} in {7:48}]]]

  • June 29, 2020

    10.20 Miles
    374 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.73 mi in 36:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.04 mi in 47:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.43 mi in 36:05///e.g. {3.80} {mi} in {7:48}]]]

  • June 27, 2020

    8.99 Miles
    300 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.03 mi in 46:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.59 mi in 31:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.37 mi in 15:14///e.g. {3.80} {mi} in {7:48}]]]

  • June 26, 2020

    12.25 Miles
    414 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.03 mi in 49:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 14:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.01 mi in 15:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.21 mi in 45:11///e.g. {3.80} {mi} in {7:48}]]]

  • June 25, 2020

    6.68 Miles
    290 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 35:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.78 mi in 36:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.54 mi in 23:01///e.g. {3.80} {mi} in {7:48}]]]

  • June 24, 2020

    7.27 Miles
    294 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.87 mi in 16:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.12 mi in 16:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.40 mi in 16:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.21 mi in 16:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.33 mi in 16:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.34 mi in 16:04///e.g. {3.80} {mi} in {7:48}]]]

  • June 23, 2020

    16.31 Miles
    527 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.41 mi in 1:01:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.05 mi in 41:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.73 mi in 21:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.12 mi in 30:08///e.g. {3.80} {mi} in {7:48}]]]

  • June 22, 2020

    9.45 Miles
    383 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 34:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.27 mi in 1:01:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.18 mi in 27:15///e.g. {3.80} {mi} in {7:48}]]]

  • June 20, 2020

    14.04 Miles
    566 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.12 mi in 1:01:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.31 mi in 31:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.68 mi in 31:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.39 mi in 31:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.54 mi in 30:06///e.g. {3.80} {mi} in {7:48}]]]

  • June 19, 2020

    13.34 Miles
    465 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.05 mi in 46:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.34 mi in 31:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.02 mi in 25:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 34:20///e.g. {3.80} {mi} in {7:48}]]]

  • June 18, 2020

    6.22 Miles
    276 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.99 mi in 53:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.23 mi in 36:50///e.g. {3.80} {mi} in {7:48}]]]

  • June 17, 2020

    10.12 Miles
    383 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.08 mi in 1:01:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.04 mi in 1:00:08///e.g. {3.80} {mi} in {7:48}]]]

  • June 16, 2020

    8.58 Miles
    381 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.60 mi in 16:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.07 mi in 16:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.29 mi in 16:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.86 mi in 16:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.21 mi in 16:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.06 mi in 16:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.33 mi in 16:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.16 mi in 16:03///e.g. {3.80} {mi} in {7:48}]]]

  • June 15, 2020

    11.72 Miles
    397 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.47 mi in 51:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.99 mi in 28:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.26 mi in 43:09///e.g. {3.80} {mi} in {7:48}]]]

  • June 13, 2020

    14.10 Miles
    458 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.11 mi in 16:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 16:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 16:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.54 mi in 16:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.07 mi in 16:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 16:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 16:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.38 mi in 16:24///e.g. {3.80} {mi} in {7:48}]]]

  • June 12, 2020

    14.58 Miles
    452 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.07 mi in 38:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.24 mi in 39:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.05 mi in 33:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.22 mi in 13:06///e.g. {3.80} {mi} in {7:48}]]]

  • June 11, 2020

    15.37 Miles
    520 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.03 mi in 46:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 48:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.25 mi in 44:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.06 mi in 15:09///e.g. {3.80} {mi} in {7:48}]]]

  • June 10, 2020

    11.06 Miles
    403 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.03 mi in 51:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 32:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 41:29///e.g. {3.80} {mi} in {7:48}]]]

  • June 9, 2020

    11.27 Miles
    398 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.21 mi in 46:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 50:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.03 mi in 27:09///e.g. {3.80} {mi} in {7:48}]]]

  • June 8, 2020

    12.90 Miles
    451 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.60 mi in 47:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.01 mi in 23:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.29 mi in 1:10:05///e.g. {3.80} {mi} in {7:48}]]]

  • June 6, 2020

    8.17 Miles
    278 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.03 mi in 42:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.01 mi in 21:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.13 mi in 22:32///e.g. {3.80} {mi} in {7:48}]]]

  • March 17, 2020

    16.07 Miles
    482 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.01 mi in 49:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.03 mi in 54:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.03 mi in 23:42///e.g. {3.80} {mi} in {7:48}]]]

  • March 16, 2020

    13.18 Miles
    408 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.09 mi in 41:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 27:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.09 mi in 38:39///e.g. {3.80} {mi} in {7:48}]]]

  • March 15, 2020

    16.16 Miles
    537 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 19:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.01 mi in 15:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 20:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 17:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 14:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.01 mi in 17:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 14:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 25:01///e.g. {3.80} {mi} in {7:48}]]]

  • March 14, 2020

    14.17 Miles
    461 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.02 mi in 33:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.09 mi in 37:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.13 mi in 22:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 29:26///e.g. {3.80} {mi} in {7:48}]]]

  • March 13, 2020

    12.14 Miles
    378 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.09 mi in 51:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 30:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.02 mi in 21:28///e.g. {3.80} {mi} in {7:48}]]]

  • March 12, 2020

    16.13 Miles
    484 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.03 mi in 55:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.02 mi in 21:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.08 mi in 46:38///e.g. {3.80} {mi} in {7:48}]]]

  • March 11, 2020

    14.29 Miles
    441 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.02 mi in 19:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 19:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 16:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 15:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 13:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 13:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.15 mi in 14:15///e.g. {3.80} {mi} in {7:48}]]]

  • March 10, 2020

    15.27 Miles
    461 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.09 mi in 46:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.09 mi in 42:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.09 mi in 33:54///e.g. {3.80} {mi} in {7:48}]]]

  • March 9, 2020

    18.19 Miles
    538 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.01 mi in 1:00:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 30:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 17:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.13 mi in 29:30///e.g. {3.80} {mi} in {7:48}]]]

  • March 8, 2020

    10.27 Miles
    302 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.27 mi in 1:21:07///e.g. {3.80} {mi} in {7:48}]]]

  • March 7, 2020

    12.72 Miles
    457 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.02 mi in 23:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 18:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 21:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 21:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.58 mi in 21:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.73 mi in 26:14///e.g. {3.80} {mi} in {7:48}]]]

  • March 6, 2020

    9.08 Miles
    280 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.03 mi in 34:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 16:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.02 mi in 20:02///e.g. {3.80} {mi} in {7:48}]]]

  • March 4, 2020

    14.13 Miles
    442 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.04 mi in 51:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 40:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.06 mi in 26:19///e.g. {3.80} {mi} in {7:48}]]]

  • March 3, 2020

    18.16 Miles
    531 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.05 mi in 31:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 30:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 27:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 27:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 13:45///e.g. {3.80} {mi} in {7:48}]]]

  • March 2, 2020

    14.06 Miles
    404 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.01 mi in 44:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 30:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.02 mi in 26:10///e.g. {3.80} {mi} in {7:48}]]]

  • March 1, 2020

    11.05 Miles
    320 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.03 mi in 57:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.02 mi in 27:06///e.g. {3.80} {mi} in {7:48}]]]

  • February 29, 2020

    16.06 Miles
    486 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.02 mi in 24:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.03 mi in 59:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 40:45///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    18.05 Miles
    533 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.01 mi in 1:06:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 46:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 26:50///e.g. {3.80} {mi} in {7:48}]]]

  • February 27, 2020

    17.12 Miles
    567 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.01 mi in 1:13:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.09 mi in 44:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.02 mi in 38:52///e.g. {3.80} {mi} in {7:48}]]]

  • February 26, 2020

    21.43 Miles
    636 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.39 mi in 1:06:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 28:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.01 mi in 52:53///e.g. {3.80} {mi} in {7:48}]]]

  • February 25, 2020

    14.30 Miles
    418 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.03 mi in 28:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.09 mi in 33:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.18 mi in 35:41///e.g. {3.80} {mi} in {7:48}]]]

  • February 24, 2020

    22.13 Miles
    653 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.09 mi in 35:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.01 mi in 54:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.01 mi in 59:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 6:01///e.g. {3.80} {mi} in {7:48}]]]

  • February 23, 2020

    19.02 Miles
    552 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.01 mi in 57:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 1:05:15///e.g. {3.80} {mi} in {7:48}]]]

  • February 22, 2020

    19.01 Miles
    555 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.03 mi in 55:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.03 mi in 49:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 15:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 19:35///e.g. {3.80} {mi} in {7:48}]]]

  • February 21, 2020

    12.12 Miles
    409 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.09 mi in 50:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 1:04:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 10:33///e.g. {3.80} {mi} in {7:48}]]]

  • February 20, 2020

    37.18 Miles
    1,164 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 1:25:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 48:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.01 mi in 26:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 27:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 18:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.02 mi in 23:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.06 mi in 22:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 26:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 26:43///e.g. {3.80} {mi} in {7:48}]]]

  • February 19, 2020

    9.05 Miles
    285 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.03 mi in 35:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.02 mi in 46:13///e.g. {3.80} {mi} in {7:48}]]]

  • February 18, 2020

    14.05 Miles
    421 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.03 mi in 53:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.02 mi in 52:43///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    18.12 Miles
    536 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.01 mi in 1:01:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.09 mi in 36:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.02 mi in 32:08///e.g. {3.80} {mi} in {7:48}]]]

  • February 16, 2020

    19.15 Miles
    568 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.03 mi in 49:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.03 mi in 43:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.09 mi in 38:30///e.g. {3.80} {mi} in {7:48}]]]

  • February 15, 2020

    19.12 Miles
    552 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.03 mi in 48:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.03 mi in 46:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.06 mi in 30:06///e.g. {3.80} {mi} in {7:48}]]]

  • February 14, 2020

    20.09 Miles
    578 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.03 mi in 44:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.04 mi in 58:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.02 mi in 16:24///e.g. {3.80} {mi} in {7:48}]]]

  • February 13, 2020

    15.11 Miles
    492 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.09 mi in 50:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.02 mi in 1:18:39///e.g. {3.80} {mi} in {7:48}]]]

  • February 12, 2020

    17.14 Miles
    497 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.03 mi in 46:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.09 mi in 32:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.02 mi in 30:14///e.g. {3.80} {mi} in {7:48}]]]

  • February 11, 2020

    19.04 Miles
    542 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.01 mi in 53:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 36:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.02 mi in 29:22///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    16.04 Miles
    502 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.01 mi in 1:06:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.03 mi in 1:00:05///e.g. {3.80} {mi} in {7:48}]]]

  • February 9, 2020

    21.04 Miles
    631 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.01 mi in 1:02:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.01 mi in 56:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.02 mi in 30:35///e.g. {3.80} {mi} in {7:48}]]]

  • February 8, 2020

    21.13 Miles
    612 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.02 mi in 1:12:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.03 mi in 19:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.06 mi in 32:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.02 mi in 19:18///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    18.24 Miles
    527 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.01 mi in 56:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.23 mi in 1:16:55///e.g. {3.80} {mi} in {7:48}]]]

  • February 4, 2020

    19.81 Miles
    586 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.01 mi in 57:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.80 mi in 1:16:20///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    19.08 Miles
    609 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.03 mi in 1:17:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.03 mi in 54:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.02 mi in 30:08///e.g. {3.80} {mi} in {7:48}]]]

  • January 31, 2020

    9.23 Miles
    308 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.01 mi in 1:01:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.22 mi in 28:28///e.g. {3.80} {mi} in {7:48}]]]

  • January 30, 2020

    14.13 Miles
    455 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.01 mi in 1:01:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.09 mi in 38:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.03 mi in 23:40///e.g. {3.80} {mi} in {7:48}]]]

  • January 29, 2020

    14.08 Miles
    435 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.02 mi in 43:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 18:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 17:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.02 mi in 42:17///e.g. {3.80} {mi} in {7:48}]]]

  • January 28, 2020

    12.10 Miles
    359 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.02 mi in 17:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 30:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 32:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 13:52///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    15.18 Miles
    461 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.09 mi in 47:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.07 mi in 50:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.02 mi in 25:58///e.g. {3.80} {mi} in {7:48}]]]

  • January 26, 2020

    12.08 Miles
    394 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.03 mi in 32:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 31:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.02 mi in 37:47///e.g. {3.80} {mi} in {7:48}]]]

  • January 25, 2020

    13.08 Miles
    449 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.03 mi in 1:05:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 15:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 39:48///e.g. {3.80} {mi} in {7:48}]]]

  • January 24, 2020

    9.13 Miles
    298 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.09 mi in 51:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 10:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.02 mi in 27:39///e.g. {3.80} {mi} in {7:48}]]]

  • January 23, 2020

    32.23 Miles
    1,076 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.04 mi in 1:44:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.01 mi in 1:15:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 38:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.02 mi in 31:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.09 mi in 38:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 12:37///e.g. {3.80} {mi} in {7:48}]]]

  • January 22, 2020

    7.02 Miles
    224 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.02 mi in 1:04:44///e.g. {3.80} {mi} in {7:48}]]]

  • January 21, 2020

    5.02 Miles
    155 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.02 mi in 45:33///e.g. {3.80} {mi} in {7:48}]]]

  • January 20, 2020

    10.12 Miles
    314 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.09 mi in 46:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.03 mi in 41:30///e.g. {3.80} {mi} in {7:48}]]]

  • January 19, 2020

    17.08 Miles
    504 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.03 mi in 1:00:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.03 mi in 56:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.02 mi in 18:58///e.g. {3.80} {mi} in {7:48}]]]

  • January 18, 2020

    11.04 Miles
    328 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.03 mi in 34:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.01 mi in 57:21///e.g. {3.80} {mi} in {7:48}]]]

  • January 17, 2020

    22.03 Miles
    665 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.10 mi in 1:16:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.02 mi in 59:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 18:23///e.g. {3.80} {mi} in {7:48}]]]

  • January 16, 2020

    14.02 Miles
    442 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.01 mi in 56:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.01 mi in 55:59///e.g. {3.80} {mi} in {7:48}]]]

  • January 15, 2020

    18.25 Miles
    549 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.02 mi in 17:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 18:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 16:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 16:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 15:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 16:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 14:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 13:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 12:40///e.g. {3.80} {mi} in {7:48}]]]
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