Terri Herstad - Amazing Rat Race - Interactive Fitness

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Teams Riders

Teams
Riders

Info

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Terri Herstad

YMCA - Pierce and Kitsap Counties - Haselwood 40-49

40-49

# 2724 of 3,222

5 Miles

# 2724

of 3,222 [[[Riders]]]

5

Miles

Challenge Totals

Miles	5
Calories	140
Score	0

Timeline

February 14, 2020

1.58 Miles

46 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Laps]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Expresso Speedway

[[[1.58 mi in 7:06///e.g. {3.80} {mi} in {7:48}]]]

1.58

7:06

1.58

13.4

46

92

141
January 25, 2020

3.00 Miles

86 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Laps]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Redwood Dash

[[[1.50 mi in 6:36///e.g. {3.80} {mi} in {7:48}]]]

1

6:36

1.5

13.6

43

93

123

Redwood Dash

[[[1.50 mi in 6:46///e.g. {3.80} {mi} in {7:48}]]]

1

6:46

1.5

13.3

43

89

130
February 14, 2020

1.6

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

[[[1.58 mi in 7:06///e.g. {3.80} {mi} in {7:48}]]]

13.4

MPH

92

Watts

46

Calories
January 25, 2020

3.3

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

[[[1.50 mi in 6:36///e.g. {3.80} {mi} in {7:48}]]]

13.6

MPH

93

Watts

43

Calories

Redwood Dash

[[[1.50 mi in 6:46///e.g. {3.80} {mi} in {7:48}]]]

13.3

MPH

89

Watts

43

Calories

© 2024 Blue Goji
[[[Terms of Use]]]
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
[[[Privacy Policy]]]
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
[[[Contact Us]]]
https://my.expresso.com/Support/ContactUs?state=Default