2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Ecnal Rro
YMCA - Suncoast - Greater Palm Harbor
40-49
Ecnal Rro
# 131 of 3,222
1,517 Miles
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Challenge Totals

Miles 1,517
Calories 70,342
Score 0

  • December 16, 2020

    10.43 Miles
    518 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 15:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:19///e.g. {3.80} {mi} in {7:48}]]]

  • December 15, 2020

    20.80 Miles
    1,043 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[18.30 mi in 58:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]

  • December 13, 2020

    17.53 Miles
    818 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 38:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 7:09///e.g. {3.80} {mi} in {7:48}]]]

  • December 9, 2020

    10.54 Miles
    511 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 28:53///e.g. {3.80} {mi} in {7:48}]]]

  • December 7, 2020

    15.51 Miles
    767 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 7:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 38:36///e.g. {3.80} {mi} in {7:48}]]]

  • December 6, 2020

    16.14 Miles
    662 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 7:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 20:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.23 mi in 20:28///e.g. {3.80} {mi} in {7:48}]]]

  • November 30, 2020

    13.32 Miles
    620 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.09 mi in 16:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.23 mi in 17:02///e.g. {3.80} {mi} in {7:48}]]]

  • November 29, 2020

    14.19 Miles
    705 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 6:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.16 mi in 31:36///e.g. {3.80} {mi} in {7:48}]]]

  • November 21, 2020

    11.55 Miles
    556 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 30:29///e.g. {3.80} {mi} in {7:48}]]]

  • November 18, 2020

    10.75 Miles
    534 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 12:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 17:59///e.g. {3.80} {mi} in {7:48}]]]

  • November 17, 2020

    16.54 Miles
    824 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 37:55///e.g. {3.80} {mi} in {7:48}]]]

  • November 16, 2020

    11.26 Miles
    589 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.68 mi in 3:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 9:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.21 mi in 21:39///e.g. {3.80} {mi} in {7:48}]]]

  • November 10, 2020

    15.51 Miles
    759 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 6:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 38:52///e.g. {3.80} {mi} in {7:48}]]]

  • November 9, 2020

    10.50 Miles
    489 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 4:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 23:16///e.g. {3.80} {mi} in {7:48}]]]

  • November 8, 2020

    11.40 Miles
    479 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 14:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 24:20///e.g. {3.80} {mi} in {7:48}]]]

  • November 7, 2020

    14.54 Miles
    689 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 41:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:00///e.g. {3.80} {mi} in {7:48}]]]

  • November 4, 2020

    6.45 Miles
    319 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.32 mi in 1:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.13 mi in 19:43///e.g. {3.80} {mi} in {7:48}]]]

  • November 3, 2020

    7.36 Miles
    288 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.09 mi in 3:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.27 mi in 19:20///e.g. {3.80} {mi} in {7:48}]]]

  • November 2, 2020

    12.18 Miles
    631 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.37 mi in 1:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.81 mi in 41:15///e.g. {3.80} {mi} in {7:48}]]]

  • November 1, 2020

    8.71 Miles
    396 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 13:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.29 mi in 16:21///e.g. {3.80} {mi} in {7:48}]]]

  • October 31, 2020

    9.44 Miles
    406 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 13:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 18:54///e.g. {3.80} {mi} in {7:48}]]]

  • October 28, 2020

    10.01 Miles
    510 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 34:22///e.g. {3.80} {mi} in {7:48}]]]

  • October 27, 2020

    15.26 Miles
    679 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 9:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 37:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.34 mi in 7:29///e.g. {3.80} {mi} in {7:48}]]]

  • October 21, 2020

    9.00 Miles
    389 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 25:07///e.g. {3.80} {mi} in {7:48}]]]

  • October 20, 2020

    14.51 Miles
    653 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 43:50///e.g. {3.80} {mi} in {7:48}]]]

  • October 19, 2020

    12.24 Miles
    600 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 10:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 26:35///e.g. {3.80} {mi} in {7:48}]]]

  • October 17, 2020

    3.16 Miles
    141 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.70 mi in 2:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.46 mi in 4:29///e.g. {3.80} {mi} in {7:48}]]]

  • October 16, 2020

    10.17 Miles
    487 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.17 mi in 26:51///e.g. {3.80} {mi} in {7:48}]]]

  • October 13, 2020

    21.25 Miles
    909 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 42:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.38 mi in 15:48///e.g. {3.80} {mi} in {7:48}]]]

  • October 12, 2020

    12.57 Miles
    576 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 8:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 18:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.30 mi in 0:48///e.g. {3.80} {mi} in {7:48}]]]

  • October 7, 2020

    10.54 Miles
    512 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 29:23///e.g. {3.80} {mi} in {7:48}]]]

  • October 6, 2020

    19.30 Miles
    899 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[18.30 mi in 1:07:13///e.g. {3.80} {mi} in {7:48}]]]

  • October 5, 2020

    12.05 Miles
    580 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 13:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.70 mi in 2:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.35 mi in 6:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.96 mi in 6:03///e.g. {3.80} {mi} in {7:48}]]]

  • October 4, 2020

    11.75 Miles
    550 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 4:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.90 mi in 13:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.85 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.17 mi in 3:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.28 mi in 0:45///e.g. {3.80} {mi} in {7:48}]]]

  • October 3, 2020

    14.14 Miles
    605 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 10:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 12:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.29 mi in 0:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:44///e.g. {3.80} {mi} in {7:48}]]]

  • October 2, 2020

    11.12 Miles
    501 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 23:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.57 mi in 1:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.28 mi in 0:46///e.g. {3.80} {mi} in {7:48}]]]

  • September 30, 2020

    9.52 Miles
    466 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.79 mi in 15:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 12:17///e.g. {3.80} {mi} in {7:48}]]]

  • September 23, 2020

    9.38 Miles
    446 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 25:44///e.g. {3.80} {mi} in {7:48}]]]

  • September 22, 2020

    18.02 Miles
    859 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.99 mi in 56:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:51///e.g. {3.80} {mi} in {7:48}]]]

  • September 21, 2020

    11.47 Miles
    547 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.44 mi in 23:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:04///e.g. {3.80} {mi} in {7:48}]]]

  • September 20, 2020

    20.00 Miles
    850 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 44:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 5:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.22 mi in 6:49///e.g. {3.80} {mi} in {7:48}]]]

  • September 19, 2020

    9.60 Miles
    427 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.34 mi in 1:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.65 mi in 1:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.75 mi in 2:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.86 mi in 6:46///e.g. {3.80} {mi} in {7:48}]]]

  • September 18, 2020

    11.77 Miles
    589 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.26 mi in 0:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 32:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]

  • September 17, 2020

    20.51 Miles
    895 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 39:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 22:07///e.g. {3.80} {mi} in {7:48}]]]

  • September 15, 2020

    14.33 Miles
    673 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 37:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.27 mi in 0:54///e.g. {3.80} {mi} in {7:48}]]]

  • September 14, 2020

    11.54 Miles
    532 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 8:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 29:27///e.g. {3.80} {mi} in {7:48}]]]

  • September 12, 2020

    14.51 Miles
    611 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 47:05///e.g. {3.80} {mi} in {7:48}]]]

  • September 11, 2020

    16.28 Miles
    698 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.36 mi in 5:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 13:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 32:15///e.g. {3.80} {mi} in {7:48}]]]

  • September 9, 2020

    13.00 Miles
    564 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 4:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 24:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:59///e.g. {3.80} {mi} in {7:48}]]]

  • September 8, 2020

    17.30 Miles
    744 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 11:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 20:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 25:34///e.g. {3.80} {mi} in {7:48}]]]

  • September 6, 2020

    11.60 Miles
    564 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 28:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 12:35///e.g. {3.80} {mi} in {7:48}]]]

  • September 5, 2020

    14.43 Miles
    706 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 12:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 35:03///e.g. {3.80} {mi} in {7:48}]]]

  • September 4, 2020

    20.38 Miles
    1,003 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 20:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.44 mi in 25:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 17:37///e.g. {3.80} {mi} in {7:48}]]]

  • September 2, 2020

    19.67 Miles
    903 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 19:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 43:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.03 mi in 4:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.03 mi in 4:09///e.g. {3.80} {mi} in {7:48}]]]

  • September 1, 2020

    18.97 Miles
    820 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.07 mi in 3:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 44:08///e.g. {3.80} {mi} in {7:48}]]]

  • August 30, 2020

    12.32 Miles
    580 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 39:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.29 mi in 4:08///e.g. {3.80} {mi} in {7:48}]]]

  • August 29, 2020

    12.61 Miles
    517 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 13:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 14:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.66 mi in 2:10///e.g. {3.80} {mi} in {7:48}]]]

  • August 28, 2020

    16.92 Miles
    744 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 18:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 34:35///e.g. {3.80} {mi} in {7:48}]]]

  • August 26, 2020

    16.07 Miles
    685 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 20:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 23:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:16///e.g. {3.80} {mi} in {7:48}]]]

  • August 25, 2020

    14.31 Miles
    598 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 9:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 15:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 24:29///e.g. {3.80} {mi} in {7:48}]]]

  • August 24, 2020

    12.40 Miles
    565 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 12:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 22:44///e.g. {3.80} {mi} in {7:48}]]]

  • August 22, 2020

    14.05 Miles
    595 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]

  • August 19, 2020

    12.63 Miles
    544 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 22:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.72 mi in 16:44///e.g. {3.80} {mi} in {7:48}]]]

  • August 18, 2020

    9.54 Miles
    421 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 32:47///e.g. {3.80} {mi} in {7:48}]]]

  • August 17, 2020

    10.65 Miles
    501 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.65 mi in 34:27///e.g. {3.80} {mi} in {7:48}]]]

  • August 16, 2020

    9.25 Miles
    438 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.22 mi in 23:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:17///e.g. {3.80} {mi} in {7:48}]]]

  • August 15, 2020

    7.50 Miles
    319 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:43///e.g. {3.80} {mi} in {7:48}]]]

  • August 14, 2020

    15.88 Miles
    731 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 10:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 36:34///e.g. {3.80} {mi} in {7:48}]]]

  • August 12, 2020

    18.24 Miles
    749 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 12:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 27:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.13 mi in 12:48///e.g. {3.80} {mi} in {7:48}]]]

  • August 11, 2020

    11.54 Miles
    520 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 19:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.11 mi in 22:47///e.g. {3.80} {mi} in {7:48}]]]

  • August 10, 2020

    10.49 Miles
    470 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.42 mi in 11:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.07 mi in 21:09///e.g. {3.80} {mi} in {7:48}]]]

  • August 9, 2020

    7.78 Miles
    356 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 17:26///e.g. {3.80} {mi} in {7:48}]]]

  • August 8, 2020

    14.63 Miles
    683 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.12 mi in 4:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 44:01///e.g. {3.80} {mi} in {7:48}]]]

  • August 5, 2020

    13.51 Miles
    605 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 44:50///e.g. {3.80} {mi} in {7:48}]]]

  • August 4, 2020

    17.24 Miles
    762 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 45:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:25///e.g. {3.80} {mi} in {7:48}]]]

  • August 3, 2020

    23.67 Miles
    1,147 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.16 mi in 32:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 42:49///e.g. {3.80} {mi} in {7:48}]]]

  • August 2, 2020

    8.21 Miles
    389 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.77 mi in 2:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.44 mi in 24:59///e.g. {3.80} {mi} in {7:48}]]]

  • August 1, 2020

    14.00 Miles
    660 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 13:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 22:27///e.g. {3.80} {mi} in {7:48}]]]

  • July 31, 2020

    13.81 Miles
    622 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.40 mi in 12:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 24:54///e.g. {3.80} {mi} in {7:48}]]]

  • July 29, 2020

    14.04 Miles
    653 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 12:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 33:42///e.g. {3.80} {mi} in {7:48}]]]

  • July 28, 2020

    21.38 Miles
    1,055 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 26:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 41:16///e.g. {3.80} {mi} in {7:48}]]]

  • July 27, 2020

    10.50 Miles
    454 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 27:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.37 mi in 1:19///e.g. {3.80} {mi} in {7:48}]]]

  • July 26, 2020

    14.40 Miles
    697 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 32:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:58///e.g. {3.80} {mi} in {7:48}]]]

  • July 25, 2020

    9.56 Miles
    427 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.06 mi in 3:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 19:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.17 mi in 6:39///e.g. {3.80} {mi} in {7:48}]]]

  • July 24, 2020

    6.93 Miles
    282 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.91 mi in 19:51///e.g. {3.80} {mi} in {7:48}]]]

  • July 23, 2020

    21.02 Miles
    949 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[20.02 mi in 1:16:26///e.g. {3.80} {mi} in {7:48}]]]

  • July 21, 2020

    12.81 Miles
    621 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.81 mi in 43:27///e.g. {3.80} {mi} in {7:48}]]]

  • July 20, 2020

    14.01 Miles
    596 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 13:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 25:22///e.g. {3.80} {mi} in {7:48}]]]

  • July 19, 2020

    10.92 Miles
    559 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.36 mi in 36:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.56 mi in 1:53///e.g. {3.80} {mi} in {7:48}]]]

  • July 18, 2020

    8.95 Miles
    464 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.95 mi in 29:26///e.g. {3.80} {mi} in {7:48}]]]

  • July 17, 2020

    12.16 Miles
    595 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 8:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.16 mi in 32:52///e.g. {3.80} {mi} in {7:48}]]]

  • July 15, 2020

    8.56 Miles
    464 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.99 mi in 3:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.28 mi in 25:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.29 mi in 0:54///e.g. {3.80} {mi} in {7:48}]]]

  • July 14, 2020

    9.74 Miles
    540 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.33 mi in 1:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.26 mi in 0:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.15 mi in 30:44///e.g. {3.80} {mi} in {7:48}]]]

  • July 13, 2020

    9.37 Miles
    470 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 17:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:54///e.g. {3.80} {mi} in {7:48}]]]

  • July 12, 2020

    18.70 Miles
    906 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.70 mi in 1:03:49///e.g. {3.80} {mi} in {7:48}]]]

  • July 11, 2020

    14.06 Miles
    664 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 37:55///e.g. {3.80} {mi} in {7:48}]]]

  • July 10, 2020

    18.30 Miles
    899 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.30 mi in 1:02:57///e.g. {3.80} {mi} in {7:48}]]]

  • July 8, 2020

    13.00 Miles
    554 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 16:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.60 mi in 11:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.64 mi in 2:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 19:10///e.g. {3.80} {mi} in {7:48}]]]

  • July 7, 2020

    12.02 Miles
    534 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 14:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 29:16///e.g. {3.80} {mi} in {7:48}]]]

  • June 26, 2020

    12.76 Miles
    613 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 13:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.11 mi in 6:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 17:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.70 mi in 5:36///e.g. {3.80} {mi} in {7:48}]]]

  • June 24, 2020

    12.78 Miles
    594 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 42:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:19///e.g. {3.80} {mi} in {7:48}]]]

  • June 23, 2020

    12.55 Miles
    587 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.53 mi in 48:21///e.g. {3.80} {mi} in {7:48}]]]

  • June 22, 2020

    7.84 Miles
    333 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.82 mi in 2:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.03 mi in 3:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.99 mi in 17:15///e.g. {3.80} {mi} in {7:48}]]]

  • June 17, 2020

    10.70 Miles
    518 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.69 mi in 2:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 37:05///e.g. {3.80} {mi} in {7:48}]]]

  • June 16, 2020

    16.10 Miles
    773 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.29 mi in 14:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.81 mi in 44:17///e.g. {3.80} {mi} in {7:48}]]]

  • June 15, 2020

    12.18 Miles
    591 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 41:52///e.g. {3.80} {mi} in {7:48}]]]

  • June 14, 2020

    13.96 Miles
    605 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 10:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 25:45///e.g. {3.80} {mi} in {7:48}]]]

  • June 13, 2020

    16.42 Miles
    741 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 9:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 43:50///e.g. {3.80} {mi} in {7:48}]]]

  • June 10, 2020

    11.94 Miles
    510 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.34 mi in 1:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 13:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 21:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.85 mi in 3:27///e.g. {3.80} {mi} in {7:48}]]]

  • June 9, 2020

    12.25 Miles
    553 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 25:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.51 mi in 1:33///e.g. {3.80} {mi} in {7:48}]]]

  • June 8, 2020

    12.91 Miles
    572 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 11:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 32:29///e.g. {3.80} {mi} in {7:48}]]]

  • June 7, 2020

    14.78 Miles
    678 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.87 mi in 6:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 31:19///e.g. {3.80} {mi} in {7:48}]]]

  • June 6, 2020

    14.31 Miles
    755 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.03 mi in 3:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.53 mi in 37:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 4:59///e.g. {3.80} {mi} in {7:48}]]]

  • June 5, 2020

    15.54 Miles
    736 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 39:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:04///e.g. {3.80} {mi} in {7:48}]]]
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