Misty Hopkins - Amazing Rat Race - Interactive Fitness

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Teams Riders

Teams
Riders

Info

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Misty Hopkins

YMCA - Pierce and Kitsap Counties - Gordon 40-49

40-49

# 2797 of 3,222

4 Miles

# 2797

of 3,222 [[[Riders]]]

4

Miles

Challenge Totals

Miles	4
Calories	99
Score	0

Timeline

November 4, 2020

3.52 Miles

96 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Laps]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Expresso Speedway

[[[1.00 mi in 4:21///e.g. {3.80} {mi} in {7:48}]]]

1

4:21

1

13.8

29

93

151

Rolling Thunder

[[[1.02 mi in 5:06///e.g. {3.80} {mi} in {7:48}]]]

1

5:06

1.02

12.0

29

77

154

Redwood Dash

[[[1.50 mi in 7:29///e.g. {3.80} {mi} in {7:48}]]]

1

7:29

1.5

12.0

38

69

148
November 4, 2020

3.6

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

[[[1.00 mi in 4:21///e.g. {3.80} {mi} in {7:48}]]]

13.8

MPH

93

Watts

29

Calories

Rolling Thunder

[[[1.02 mi in 5:06///e.g. {3.80} {mi} in {7:48}]]]

12.0

MPH

77

Watts

29

Calories

Redwood Dash

[[[1.50 mi in 7:29///e.g. {3.80} {mi} in {7:48}]]]

12.0

MPH

69

Watts

38

Calories

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