2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Buck Rogers
YMCA - Calgary - Eau Claire
60-69
Buck Rogers
# 101 of 3,222
1,806 Miles
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Challenge Totals

Miles 1,806
Calories 92,026
Score 0

  • December 11, 2020

    32.95 Miles
    1,779 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 11:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 26:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 22:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:32///e.g. {3.80} {mi} in {7:48}]]]

  • December 9, 2020

    33.80 Miles
    1,773 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 24:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 22:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 24:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:34///e.g. {3.80} {mi} in {7:48}]]]

  • December 7, 2020

    32.41 Miles
    1,712 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 24:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 24:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 22:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.30 mi in 0:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 4:35///e.g. {3.80} {mi} in {7:48}]]]

  • December 4, 2020

    31.13 Miles
    1,608 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 9:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 24:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 24:06///e.g. {3.80} {mi} in {7:48}]]]

  • December 2, 2020

    28.26 Miles
    1,472 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 24:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:51///e.g. {3.80} {mi} in {7:48}]]]

  • November 30, 2020

    23.12 Miles
    1,215 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:33///e.g. {3.80} {mi} in {7:48}]]]

  • November 27, 2020

    23.62 Miles
    1,235 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 24:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:25///e.g. {3.80} {mi} in {7:48}]]]

  • November 25, 2020

    20.91 Miles
    998 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 26:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.03 mi in 15:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:04///e.g. {3.80} {mi} in {7:48}]]]

  • November 23, 2020

    21.26 Miles
    983 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 26:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 26:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:20///e.g. {3.80} {mi} in {7:48}]]]

  • November 20, 2020

    19.76 Miles
    924 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 26:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 26:24///e.g. {3.80} {mi} in {7:48}]]]

  • November 18, 2020

    19.74 Miles
    917 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 26:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:11///e.g. {3.80} {mi} in {7:48}]]]

  • November 16, 2020

    20.76 Miles
    973 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 26:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 26:25///e.g. {3.80} {mi} in {7:48}]]]

  • November 14, 2020

    18.26 Miles
    835 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 26:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 26:53///e.g. {3.80} {mi} in {7:48}]]]

  • November 12, 2020

    20.12 Miles
    933 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 26:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 26:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:16///e.g. {3.80} {mi} in {7:48}]]]

  • November 9, 2020

    20.22 Miles
    937 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 22:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 26:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:24///e.g. {3.80} {mi} in {7:48}]]]

  • November 6, 2020

    18.51 Miles
    829 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.77 mi in 11:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 26:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:06///e.g. {3.80} {mi} in {7:48}]]]

  • November 4, 2020

    23.02 Miles
    1,246 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 8:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 15:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:25///e.g. {3.80} {mi} in {7:48}]]]

  • November 2, 2020

    23.03 Miles
    1,236 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 7:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:05///e.g. {3.80} {mi} in {7:48}]]]

  • October 30, 2020

    23.03 Miles
    1,212 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 8:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 24:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:24///e.g. {3.80} {mi} in {7:48}]]]

  • October 28, 2020

    22.03 Miles
    1,183 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 7:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:12///e.g. {3.80} {mi} in {7:48}]]]

  • October 26, 2020

    22.76 Miles
    1,205 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:31///e.g. {3.80} {mi} in {7:48}]]]

  • October 23, 2020

    23.12 Miles
    1,226 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:19///e.g. {3.80} {mi} in {7:48}]]]

  • October 21, 2020

    21.76 Miles
    1,163 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 23:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:19///e.g. {3.80} {mi} in {7:48}]]]

  • October 19, 2020

    21.91 Miles
    1,134 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 29:28///e.g. {3.80} {mi} in {7:48}]]]

  • October 15, 2020

    22.65 Miles
    1,204 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 23:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]

  • October 13, 2020

    21.51 Miles
    1,171 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 23:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.36 mi in 0:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 22:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]

  • October 9, 2020

    22.41 Miles
    1,187 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 13:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 28:32///e.g. {3.80} {mi} in {7:48}]]]

  • October 7, 2020

    22.11 Miles
    1,202 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 14:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:26///e.g. {3.80} {mi} in {7:48}]]]

  • October 5, 2020

    20.91 Miles
    1,094 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 13:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 29:05///e.g. {3.80} {mi} in {7:48}]]]

  • October 2, 2020

    20.41 Miles
    1,049 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 29:37///e.g. {3.80} {mi} in {7:48}]]]

  • September 30, 2020

    20.24 Miles
    1,043 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 24:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:18///e.g. {3.80} {mi} in {7:48}]]]

  • September 28, 2020

    18.74 Miles
    975 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 14:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:14///e.g. {3.80} {mi} in {7:48}]]]

  • September 25, 2020

    17.05 Miles
    892 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 13:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 29:12///e.g. {3.80} {mi} in {7:48}]]]

  • September 23, 2020

    14.88 Miles
    793 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 23:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:53///e.g. {3.80} {mi} in {7:48}]]]

  • September 21, 2020

    14.88 Miles
    771 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 23:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:00///e.g. {3.80} {mi} in {7:48}]]]

  • September 18, 2020

    11.32 Miles
    626 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 14:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:55///e.g. {3.80} {mi} in {7:48}]]]

  • September 16, 2020

    15.94 Miles
    852 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 2:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 9:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 28:58///e.g. {3.80} {mi} in {7:48}]]]

  • September 14, 2020

    15.01 Miles
    843 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 14:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 28:51///e.g. {3.80} {mi} in {7:48}]]]

  • September 10, 2020

    15.11 Miles
    847 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 8:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 35:35///e.g. {3.80} {mi} in {7:48}]]]

  • September 8, 2020

    14.37 Miles
    752 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 15:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 23:11///e.g. {3.80} {mi} in {7:48}]]]

  • September 4, 2020

    16.67 Miles
    967 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 18:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 13:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 10:20///e.g. {3.80} {mi} in {7:48}]]]

  • September 2, 2020

    15.23 Miles
    835 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 6:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 15:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.44 mi in 21:22///e.g. {3.80} {mi} in {7:48}]]]

  • August 31, 2020

    14.32 Miles
    778 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 12:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 23:21///e.g. {3.80} {mi} in {7:48}]]]

  • August 28, 2020

    13.14 Miles
    597 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 13:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 26:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.34 mi in 1:07///e.g. {3.80} {mi} in {7:48}]]]

  • August 26, 2020

    17.24 Miles
    886 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 23:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:17///e.g. {3.80} {mi} in {7:48}]]]

  • August 24, 2020

    17.24 Miles
    892 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 23:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:35///e.g. {3.80} {mi} in {7:48}]]]

  • August 21, 2020

    17.24 Miles
    875 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 24:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:41///e.g. {3.80} {mi} in {7:48}]]]

  • August 19, 2020

    17.24 Miles
    889 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 24:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:33///e.g. {3.80} {mi} in {7:48}]]]

  • August 14, 2020

    17.24 Miles
    883 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 24:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:36///e.g. {3.80} {mi} in {7:48}]]]

  • August 12, 2020

    17.24 Miles
    876 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 24:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:37///e.g. {3.80} {mi} in {7:48}]]]

  • August 10, 2020

    16.38 Miles
    831 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 24:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:06///e.g. {3.80} {mi} in {7:48}]]]

  • August 6, 2020

    18.27 Miles
    937 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 4:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 29:32///e.g. {3.80} {mi} in {7:48}]]]

  • August 4, 2020

    14.21 Miles
    640 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.97 mi in 6:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 27:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:33///e.g. {3.80} {mi} in {7:48}]]]

  • July 31, 2020

    22.24 Miles
    1,108 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 24:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 28:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:52///e.g. {3.80} {mi} in {7:48}]]]

  • July 29, 2020

    17.38 Miles
    876 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 24:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:11///e.g. {3.80} {mi} in {7:48}]]]

  • July 27, 2020

    15.88 Miles
    809 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 24:21///e.g. {3.80} {mi} in {7:48}]]]

  • July 24, 2020

    13.24 Miles
    590 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 27:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:27///e.g. {3.80} {mi} in {7:48}]]]

  • July 22, 2020

    13.24 Miles
    586 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 27:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:32///e.g. {3.80} {mi} in {7:48}]]]

  • July 20, 2020

    12.38 Miles
    538 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 27:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:53///e.g. {3.80} {mi} in {7:48}]]]

  • March 13, 2020

    24.10 Miles
    1,263 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:29///e.g. {3.80} {mi} in {7:48}]]]

  • March 11, 2020

    23.05 Miles
    1,194 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 17:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:28///e.g. {3.80} {mi} in {7:48}]]]

  • March 9, 2020

    23.05 Miles
    1,198 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 17:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:27///e.g. {3.80} {mi} in {7:48}]]]

  • March 7, 2020

    20.24 Miles
    1,082 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 23:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:25///e.g. {3.80} {mi} in {7:48}]]]

  • March 5, 2020

    24.80 Miles
    1,328 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 17:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 4:21///e.g. {3.80} {mi} in {7:48}]]]

  • March 3, 2020

    19.24 Miles
    1,028 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:26///e.g. {3.80} {mi} in {7:48}]]]

  • February 29, 2020

    21.10 Miles
    1,078 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 24:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:40///e.g. {3.80} {mi} in {7:48}]]]

  • February 27, 2020

    25.10 Miles
    1,340 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 22:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:19///e.g. {3.80} {mi} in {7:48}]]]

  • February 25, 2020

    25.10 Miles
    1,323 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:26///e.g. {3.80} {mi} in {7:48}]]]

  • February 23, 2020

    22.10 Miles
    1,164 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:26///e.g. {3.80} {mi} in {7:48}]]]

  • February 21, 2020

    26.93 Miles
    1,430 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 17:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:29///e.g. {3.80} {mi} in {7:48}]]]

  • February 19, 2020

    27.43 Miles
    1,435 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 17:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:31///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    24.19 Miles
    1,281 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 17:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:18///e.g. {3.80} {mi} in {7:48}]]]

  • February 15, 2020

    22.89 Miles
    1,230 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.29 mi in 0:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 22:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:18///e.g. {3.80} {mi} in {7:48}]]]

  • February 13, 2020

    15.38 Miles
    813 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:57///e.g. {3.80} {mi} in {7:48}]]]

  • February 11, 2020

    19.27 Miles
    1,042 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 2:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 23:44///e.g. {3.80} {mi} in {7:48}]]]

  • February 9, 2020

    10.92 Miles
    598 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 11:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:43///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    18.42 Miles
    815 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 13:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:21///e.g. {3.80} {mi} in {7:48}]]]

  • February 5, 2020

    13.50 Miles
    625 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:22///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    15.46 Miles
    718 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 2:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 2:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 13:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:16///e.g. {3.80} {mi} in {7:48}]]]

  • February 1, 2020

    15.44 Miles
    721 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 2:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 13:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:15///e.g. {3.80} {mi} in {7:48}]]]

  • January 29, 2020

    12.88 Miles
    602 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 4:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 26:00///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    16.80 Miles
    797 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 13:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 25:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:20///e.g. {3.80} {mi} in {7:48}]]]

  • January 24, 2020

    16.80 Miles
    771 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 13:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 26:24///e.g. {3.80} {mi} in {7:48}]]]

  • January 21, 2020

    15.30 Miles
    722 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 13:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 26:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:15///e.g. {3.80} {mi} in {7:48}]]]

  • January 19, 2020

    16.80 Miles
    779 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 13:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 26:22///e.g. {3.80} {mi} in {7:48}]]]

  • January 17, 2020

    15.38 Miles
    722 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 26:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:19///e.g. {3.80} {mi} in {7:48}]]]

  • January 14, 2020

    12.38 Miles
    592 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 25:40///e.g. {3.80} {mi} in {7:48}]]]

  • January 11, 2020

    11.38 Miles
    544 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 25:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:24///e.g. {3.80} {mi} in {7:48}]]]

  • January 9, 2020

    16.06 Miles
    762 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 13:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.26 mi in 0:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 25:49///e.g. {3.80} {mi} in {7:48}]]]

  • January 7, 2020

    17.55 Miles
    814 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 32:43///e.g. {3.80} {mi} in {7:48}]]]

  • January 5, 2020

    16.05 Miles
    750 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 32:24///e.g. {3.80} {mi} in {7:48}]]]

  • January 3, 2020

    17.47 Miles
    809 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 13:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 31:43///e.g. {3.80} {mi} in {7:48}]]]

  • January 1, 2020

    17.47 Miles
    808 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 13:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 32:38///e.g. {3.80} {mi} in {7:48}]]]
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