2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Jeff Noll
YMCA - Greater Syracuse - Northwest
60-69
Jeff Noll
# 471 of 3,222
612 Miles
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Challenge Totals

Miles 612
Calories 31,230
Score 0

  • March 16, 2020

    12.02 Miles
    498 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:43///e.g. {3.80} {mi} in {7:48}]]]

  • March 13, 2020

    11.80 Miles
    595 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 8:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 15:28///e.g. {3.80} {mi} in {7:48}]]]

  • March 12, 2020

    11.37 Miles
    566 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 2:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 8:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 12:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:03///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • March 10, 2020

    10.56 Miles
    576 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 2:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 26:54///e.g. {3.80} {mi} in {7:48}]]]

  • March 9, 2020

    10.79 Miles
    538 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 12:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 16:23///e.g. {3.80} {mi} in {7:48}]]]

  • March 7, 2020

    11.34 Miles
    590 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 11:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 17:02///e.g. {3.80} {mi} in {7:48}]]]

  • March 5, 2020

    10.23 Miles
    558 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 23:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:30///e.g. {3.80} {mi} in {7:48}]]]

  • March 4, 2020

    12.01 Miles
    640 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 6:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 31:04///e.g. {3.80} {mi} in {7:48}]]]

  • March 3, 2020

    10.59 Miles
    520 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.84 mi in 24:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]

  • February 29, 2020

    12.04 Miles
    676 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 29:55///e.g. {3.80} {mi} in {7:48}]]]

  • February 26, 2020

    7.03 Miles
    351 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 13:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:56///e.g. {3.80} {mi} in {7:48}]]]

  • February 25, 2020

    11.02 Miles
    514 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 27:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:12///e.g. {3.80} {mi} in {7:48}]]]

  • February 24, 2020

    16.00 Miles
    806 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:45///e.g. {3.80} {mi} in {7:48}]]]

  • February 22, 2020

    11.15 Miles
    532 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.12 mi in 23:16///e.g. {3.80} {mi} in {7:48}]]]

  • February 21, 2020

    14.26 Miles
    662 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.26 mi in 38:23///e.g. {3.80} {mi} in {7:48}]]]

  • February 20, 2020

    11.36 Miles
    549 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 7:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 25:12///e.g. {3.80} {mi} in {7:48}]]]

  • February 19, 2020

    4.42 Miles
    205 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 12:57///e.g. {3.80} {mi} in {7:48}]]]

  • February 18, 2020

    10.02 Miles
    446 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 26:31///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    10.82 Miles
    551 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 19:02///e.g. {3.80} {mi} in {7:48}]]]

  • February 16, 2020

    8.98 Miles
    439 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 20:48///e.g. {3.80} {mi} in {7:48}]]]

  • February 15, 2020

    8.03 Miles
    414 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 17:14///e.g. {3.80} {mi} in {7:48}]]]

  • February 14, 2020

    21.02 Miles
    1,119 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[20.02 mi in 1:01:36///e.g. {3.80} {mi} in {7:48}]]]

  • February 13, 2020

    9.00 Miles
    467 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 19:29///e.g. {3.80} {mi} in {7:48}]]]

  • February 12, 2020

    11.64 Miles
    604 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 12:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 20:47///e.g. {3.80} {mi} in {7:48}]]]

  • February 11, 2020

    10.47 Miles
    557 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.44 mi in 21:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:15///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    11.41 Miles
    583 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:12///e.g. {3.80} {mi} in {7:48}]]]

  • February 9, 2020

    5.43 Miles
    249 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 17:46///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    18.30 Miles
    1,050 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.30 mi in 54:23///e.g. {3.80} {mi} in {7:48}]]]

  • February 6, 2020

    4.42 Miles
    228 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 11:52///e.g. {3.80} {mi} in {7:48}]]]

  • February 5, 2020

    14.20 Miles
    750 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 36:34///e.g. {3.80} {mi} in {7:48}]]]

  • February 4, 2020

    9.60 Miles
    515 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 22:35///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    15.51 Miles
    749 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 40:25///e.g. {3.80} {mi} in {7:48}]]]

  • February 2, 2020

    10.54 Miles
    531 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 28:15///e.g. {3.80} {mi} in {7:48}]]]

  • February 1, 2020

    22.01 Miles
    1,140 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 39:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 15:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 4:38///e.g. {3.80} {mi} in {7:48}]]]

  • January 31, 2020

    10.01 Miles
    493 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 36:09///e.g. {3.80} {mi} in {7:48}]]]

  • January 30, 2020

    1.00 Miles
    51 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:35///e.g. {3.80} {mi} in {7:48}]]]

  • January 29, 2020

    12.01 Miles
    627 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 31:39///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    9.38 Miles
    463 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 24:17///e.g. {3.80} {mi} in {7:48}]]]

  • January 26, 2020

    5.43 Miles
    275 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 15:53///e.g. {3.80} {mi} in {7:48}]]]

  • January 25, 2020

    8.33 Miles
    382 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 18:36///e.g. {3.80} {mi} in {7:48}]]]

  • January 24, 2020

    8.38 Miles
    392 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 11:55///e.g. {3.80} {mi} in {7:48}]]]

  • January 17, 2020

    6.37 Miles
    296 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 19:26///e.g. {3.80} {mi} in {7:48}]]]

  • January 16, 2020

    13.66 Miles
    654 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 10:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 11:53///e.g. {3.80} {mi} in {7:48}]]]

  • January 15, 2020

    13.18 Miles
    690 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 37:32///e.g. {3.80} {mi} in {7:48}]]]

  • January 14, 2020

    8.93 Miles
    435 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 19:14///e.g. {3.80} {mi} in {7:48}]]]

  • January 13, 2020

    11.81 Miles
    677 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.81 mi in 36:49///e.g. {3.80} {mi} in {7:48}]]]

  • January 11, 2020

    12.66 Miles
    696 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.16 mi in 29:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:38///e.g. {3.80} {mi} in {7:48}]]]

  • January 10, 2020

    2.36 Miles
    105 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 7:36///e.g. {3.80} {mi} in {7:48}]]]

  • January 9, 2020

    3.36 Miles
    143 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:02///e.g. {3.80} {mi} in {7:48}]]]

  • January 8, 2020

    12.03 Miles
    602 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 23:05///e.g. {3.80} {mi} in {7:48}]]]

  • January 7, 2020

    13.46 Miles
    707 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 8:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 28:44///e.g. {3.80} {mi} in {7:48}]]]

  • January 6, 2020

    16.56 Miles
    944 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 33:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 17:57///e.g. {3.80} {mi} in {7:48}]]]

  • January 5, 2020

    14.56 Miles
    815 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.53 mi in 34:02///e.g. {3.80} {mi} in {7:48}]]]

  • January 4, 2020

    13.42 Miles
    701 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 30:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:04///e.g. {3.80} {mi} in {7:48}]]]

  • January 3, 2020

    10.39 Miles
    522 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 25:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:09///e.g. {3.80} {mi} in {7:48}]]]

  • January 1, 2020

    10.42 Miles
    574 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.55 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 22:51///e.g. {3.80} {mi} in {7:48}]]]
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