2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Phil Degen
Life Fitness Center
60-69
Phil Degen
# 41 of 3,222
2,648 Miles
View Profile

Challenge Totals

Miles 2,648
Calories 100,223
Score 0

  • December 31, 2020

    10.48 Miles
    418 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.06 mi in 13:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.06 mi in 13:36///e.g. {3.80} {mi} in {7:48}]]]

  • December 30, 2020

    7.44 Miles
    345 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 25:57///e.g. {3.80} {mi} in {7:48}]]]

  • December 29, 2020

    10.67 Miles
    489 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 36:39///e.g. {3.80} {mi} in {7:48}]]]

  • December 28, 2020

    16.51 Miles
    733 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 9:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 44:20///e.g. {3.80} {mi} in {7:48}]]]

  • December 27, 2020

    17.51 Miles
    775 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.00 mi in 12:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 43:17///e.g. {3.80} {mi} in {7:48}]]]

  • December 26, 2020

    6.91 Miles
    288 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 23:31///e.g. {3.80} {mi} in {7:48}]]]

  • December 24, 2020

    7.28 Miles
    328 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 10:41///e.g. {3.80} {mi} in {7:48}]]]

  • December 23, 2020

    10.01 Miles
    478 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 36:47///e.g. {3.80} {mi} in {7:48}]]]

  • December 22, 2020

    10.55 Miles
    463 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 33:54///e.g. {3.80} {mi} in {7:48}]]]

  • December 21, 2020

    7.60 Miles
    357 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.60 mi in 27:12///e.g. {3.80} {mi} in {7:48}]]]

  • December 20, 2020

    7.00 Miles
    282 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.00 mi in 21:46///e.g. {3.80} {mi} in {7:48}]]]

  • December 19, 2020

    7.44 Miles
    344 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 25:36///e.g. {3.80} {mi} in {7:48}]]]

  • December 18, 2020

    9.26 Miles
    446 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 18:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:27///e.g. {3.80} {mi} in {7:48}]]]

  • December 17, 2020

    8.38 Miles
    355 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 28:31///e.g. {3.80} {mi} in {7:48}]]]

  • December 16, 2020

    9.00 Miles
    357 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 29:04///e.g. {3.80} {mi} in {7:48}]]]

  • December 15, 2020

    6.98 Miles
    304 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 23:53///e.g. {3.80} {mi} in {7:48}]]]

  • December 14, 2020

    6.91 Miles
    287 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 23:55///e.g. {3.80} {mi} in {7:48}]]]

  • December 13, 2020

    10.55 Miles
    458 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 9:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.55 mi in 24:04///e.g. {3.80} {mi} in {7:48}]]]

  • December 12, 2020

    7.52 Miles
    334 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.52 mi in 24:58///e.g. {3.80} {mi} in {7:48}]]]

  • December 11, 2020

    6.01 Miles
    265 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.01 mi in 21:08///e.g. {3.80} {mi} in {7:48}]]]

  • December 10, 2020

    7.60 Miles
    363 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.60 mi in 26:43///e.g. {3.80} {mi} in {7:48}]]]

  • December 9, 2020

    10.54 Miles
    466 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 32:50///e.g. {3.80} {mi} in {7:48}]]]

  • December 8, 2020

    7.87 Miles
    372 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 29:54///e.g. {3.80} {mi} in {7:48}]]]

  • December 7, 2020

    7.22 Miles
    321 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.22 mi in 25:50///e.g. {3.80} {mi} in {7:48}]]]

  • December 6, 2020

    6.91 Miles
    301 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 22:59///e.g. {3.80} {mi} in {7:48}]]]

  • December 5, 2020

    11.03 Miles
    557 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 38:45///e.g. {3.80} {mi} in {7:48}]]]

  • December 4, 2020

    10.86 Miles
    470 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 18:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 18:45///e.g. {3.80} {mi} in {7:48}]]]

  • December 3, 2020

    12.18 Miles
    564 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 42:07///e.g. {3.80} {mi} in {7:48}]]]

  • December 2, 2020

    12.81 Miles
    576 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 19:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.44 mi in 25:58///e.g. {3.80} {mi} in {7:48}]]]

  • December 1, 2020

    14.00 Miles
    564 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 16:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 28:13///e.g. {3.80} {mi} in {7:48}]]]

  • November 30, 2020

    10.55 Miles
    452 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 33:57///e.g. {3.80} {mi} in {7:48}]]]

  • November 29, 2020

    15.02 Miles
    704 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.50 mi in 13:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.52 mi in 36:19///e.g. {3.80} {mi} in {7:48}]]]

  • November 28, 2020

    17.77 Miles
    767 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[17.77 mi in 1:02:17///e.g. {3.80} {mi} in {7:48}]]]

  • November 27, 2020

    15.11 Miles
    633 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.00 mi in 12:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.11 mi in 35:57///e.g. {3.80} {mi} in {7:48}]]]

  • November 25, 2020

    12.02 Miles
    532 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 13:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 27:39///e.g. {3.80} {mi} in {7:48}]]]

  • November 24, 2020

    12.05 Miles
    489 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.02 mi in 35:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:48///e.g. {3.80} {mi} in {7:48}]]]

  • November 23, 2020

    11.26 Miles
    485 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.26 mi in 36:22///e.g. {3.80} {mi} in {7:48}]]]

  • November 22, 2020

    13.40 Miles
    592 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.09 mi in 18:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.31 mi in 24:15///e.g. {3.80} {mi} in {7:48}]]]

  • November 21, 2020

    20.76 Miles
    887 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.00 mi in 12:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 27:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 26:46///e.g. {3.80} {mi} in {7:48}]]]

  • November 20, 2020

    20.14 Miles
    805 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.15 mi in 33:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.99 mi in 33:32///e.g. {3.80} {mi} in {7:48}]]]

  • November 19, 2020

    19.00 Miles
    801 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.49 mi in 16:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 44:41///e.g. {3.80} {mi} in {7:48}]]]

  • November 18, 2020

    16.05 Miles
    675 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.30 mi in 13:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.02 mi in 27:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:20///e.g. {3.80} {mi} in {7:48}]]]

  • November 17, 2020

    14.02 Miles
    615 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.02 mi in 45:58///e.g. {3.80} {mi} in {7:48}]]]

  • November 16, 2020

    12.98 Miles
    528 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 9:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.61 mi in 31:23///e.g. {3.80} {mi} in {7:48}]]]

  • November 12, 2020

    13.01 Miles
    577 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.01 mi in 44:39///e.g. {3.80} {mi} in {7:48}]]]

  • November 11, 2020

    6.91 Miles
    303 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 22:40///e.g. {3.80} {mi} in {7:48}]]]

  • November 10, 2020

    12.18 Miles
    484 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.09 mi in 19:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.09 mi in 20:11///e.g. {3.80} {mi} in {7:48}]]]

  • November 9, 2020

    10.75 Miles
    440 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 13:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 21:40///e.g. {3.80} {mi} in {7:48}]]]

  • November 8, 2020

    6.98 Miles
    318 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 22:27///e.g. {3.80} {mi} in {7:48}]]]

  • November 7, 2020

    11.03 Miles
    531 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 39:22///e.g. {3.80} {mi} in {7:48}]]]

  • November 6, 2020

    13.01 Miles
    522 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.01 mi in 40:53///e.g. {3.80} {mi} in {7:48}]]]

  • November 5, 2020

    12.01 Miles
    503 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 9:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.01 mi in 29:36///e.g. {3.80} {mi} in {7:48}]]]

  • November 4, 2020

    9.03 Miles
    393 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.03 mi in 29:21///e.g. {3.80} {mi} in {7:48}]]]

  • November 3, 2020

    12.21 Miles
    532 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 8:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 10:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 10:32///e.g. {3.80} {mi} in {7:48}]]]

  • November 2, 2020

    8.03 Miles
    345 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.03 mi in 26:58///e.g. {3.80} {mi} in {7:48}]]]

  • November 1, 2020

    12.81 Miles
    658 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.81 mi in 39:25///e.g. {3.80} {mi} in {7:48}]]]

  • October 31, 2020

    17.19 Miles
    738 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 21:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 17:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 18:29///e.g. {3.80} {mi} in {7:48}]]]

  • October 30, 2020

    15.18 Miles
    692 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 9:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 41:40///e.g. {3.80} {mi} in {7:48}]]]

  • October 29, 2020

    9.00 Miles
    355 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 28:37///e.g. {3.80} {mi} in {7:48}]]]

  • October 28, 2020

    6.01 Miles
    264 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.01 mi in 20:47///e.g. {3.80} {mi} in {7:48}]]]

  • October 27, 2020

    13.51 Miles
    605 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 43:09///e.g. {3.80} {mi} in {7:48}]]]

  • October 26, 2020

    7.44 Miles
    339 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 25:51///e.g. {3.80} {mi} in {7:48}]]]

  • October 25, 2020

    7.99 Miles
    344 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 8:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:29///e.g. {3.80} {mi} in {7:48}]]]

  • October 24, 2020

    17.12 Miles
    751 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[17.12 mi in 55:39///e.g. {3.80} {mi} in {7:48}]]]

  • October 23, 2020

    5.75 Miles
    254 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.75 mi in 19:04///e.g. {3.80} {mi} in {7:48}]]]

  • October 22, 2020

    5.43 Miles
    229 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 18:51///e.g. {3.80} {mi} in {7:48}]]]

  • October 21, 2020

    10.41 Miles
    441 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 27:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:33///e.g. {3.80} {mi} in {7:48}]]]

  • October 20, 2020

    5.42 Miles
    217 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 14:07///e.g. {3.80} {mi} in {7:48}]]]

  • October 19, 2020

    10.55 Miles
    428 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 35:55///e.g. {3.80} {mi} in {7:48}]]]

  • October 18, 2020

    9.90 Miles
    462 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 29:09///e.g. {3.80} {mi} in {7:48}]]]

  • October 17, 2020

    10.86 Miles
    459 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 18:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 19:15///e.g. {3.80} {mi} in {7:48}]]]

  • October 16, 2020

    10.01 Miles
    461 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 37:38///e.g. {3.80} {mi} in {7:48}]]]

  • October 14, 2020

    10.01 Miles
    468 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 37:24///e.g. {3.80} {mi} in {7:48}]]]

  • October 13, 2020

    10.28 Miles
    439 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 10:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 23:13///e.g. {3.80} {mi} in {7:48}]]]

  • October 12, 2020

    11.81 Miles
    590 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.81 mi in 42:22///e.g. {3.80} {mi} in {7:48}]]]

  • October 11, 2020

    10.86 Miles
    521 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 20:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 17:39///e.g. {3.80} {mi} in {7:48}]]]

  • October 10, 2020

    5.92 Miles
    243 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 13:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:47///e.g. {3.80} {mi} in {7:48}]]]

  • October 9, 2020

    20.01 Miles
    761 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.01 mi in 1:05:09///e.g. {3.80} {mi} in {7:48}]]]

  • October 8, 2020

    10.23 Miles
    459 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 29:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:48///e.g. {3.80} {mi} in {7:48}]]]

  • October 7, 2020

    18.30 Miles
    882 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.30 mi in 1:05:43///e.g. {3.80} {mi} in {7:48}]]]

  • October 6, 2020

    15.34 Miles
    631 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 21:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.01 mi in 30:00///e.g. {3.80} {mi} in {7:48}]]]

  • October 5, 2020

    14.54 Miles
    605 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 33:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:01///e.g. {3.80} {mi} in {7:48}]]]

  • September 30, 2020

    11.03 Miles
    520 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 41:04///e.g. {3.80} {mi} in {7:48}]]]

  • September 29, 2020

    5.00 Miles
    199 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 17:01///e.g. {3.80} {mi} in {7:48}]]]

  • September 28, 2020

    10.55 Miles
    430 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 35:50///e.g. {3.80} {mi} in {7:48}]]]

  • September 27, 2020

    15.01 Miles
    626 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.29 mi in 13:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 20:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:56///e.g. {3.80} {mi} in {7:48}]]]

  • September 26, 2020

    13.51 Miles
    588 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 44:43///e.g. {3.80} {mi} in {7:48}]]]

  • September 25, 2020

    9.98 Miles
    413 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 9:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 24:29///e.g. {3.80} {mi} in {7:48}]]]

  • September 21, 2020

    10.41 Miles
    429 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 28:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:41///e.g. {3.80} {mi} in {7:48}]]]

  • September 20, 2020

    9.80 Miles
    433 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 26:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:49///e.g. {3.80} {mi} in {7:48}]]]

  • September 19, 2020

    12.18 Miles
    565 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 42:20///e.g. {3.80} {mi} in {7:48}]]]

  • September 18, 2020

    9.93 Miles
    452 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 18:41///e.g. {3.80} {mi} in {7:48}]]]

  • September 17, 2020

    6.18 Miles
    279 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 10:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:51///e.g. {3.80} {mi} in {7:48}]]]

  • September 16, 2020

    10.01 Miles
    476 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 36:35///e.g. {3.80} {mi} in {7:48}]]]

  • September 15, 2020

    5.37 Miles
    237 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 19:43///e.g. {3.80} {mi} in {7:48}]]]

  • September 14, 2020

    7.87 Miles
    390 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 27:25///e.g. {3.80} {mi} in {7:48}]]]

  • September 13, 2020

    8.12 Miles
    358 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:10///e.g. {3.80} {mi} in {7:48}]]]

  • September 12, 2020

    6.91 Miles
    285 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 24:05///e.g. {3.80} {mi} in {7:48}]]]

  • September 11, 2020

    5.43 Miles
    227 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 18:59///e.g. {3.80} {mi} in {7:48}]]]

  • September 10, 2020

    9.00 Miles
    347 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 29:19///e.g. {3.80} {mi} in {7:48}]]]

  • September 2, 2020

    6.45 Miles
    260 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 14:10///e.g. {3.80} {mi} in {7:48}]]]

  • September 1, 2020

    7.44 Miles
    338 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 26:18///e.g. {3.80} {mi} in {7:48}]]]

  • August 31, 2020

    6.09 Miles
    234 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.06 mi in 13:52///e.g. {3.80} {mi} in {7:48}]]]

  • August 30, 2020

    11.03 Miles
    522 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 41:02///e.g. {3.80} {mi} in {7:48}]]]

  • August 29, 2020

    11.18 Miles
    473 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 18:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 19:40///e.g. {3.80} {mi} in {7:48}]]]

  • August 28, 2020

    10.07 Miles
    419 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.06 mi in 13:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 21:50///e.g. {3.80} {mi} in {7:48}]]]

  • August 27, 2020

    10.26 Miles
    403 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.26 mi in 33:13///e.g. {3.80} {mi} in {7:48}]]]

  • August 26, 2020

    13.51 Miles
    606 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 43:44///e.g. {3.80} {mi} in {7:48}]]]

  • August 25, 2020

    13.51 Miles
    587 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 44:14///e.g. {3.80} {mi} in {7:48}]]]

  • August 24, 2020

    9.85 Miles
    392 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 14:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 20:02///e.g. {3.80} {mi} in {7:48}]]]

  • August 23, 2020

    11.33 Miles
    475 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 14:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 23:36///e.g. {3.80} {mi} in {7:48}]]]

  • August 22, 2020

    11.33 Miles
    459 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 14:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 23:52///e.g. {3.80} {mi} in {7:48}]]]

  • August 21, 2020

    10.55 Miles
    456 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 33:49///e.g. {3.80} {mi} in {7:48}]]]

  • August 20, 2020

    10.55 Miles
    435 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 35:25///e.g. {3.80} {mi} in {7:48}]]]

  • August 19, 2020

    11.27 Miles
    429 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:24///e.g. {3.80} {mi} in {7:48}]]]

  • August 18, 2020

    12.54 Miles
    478 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.06 mi in 13:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 14:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.06 mi in 13:59///e.g. {3.80} {mi} in {7:48}]]]

  • August 17, 2020

    10.67 Miles
    473 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 37:10///e.g. {3.80} {mi} in {7:48}]]]

  • August 16, 2020

    9.58 Miles
    407 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 7:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 25:45///e.g. {3.80} {mi} in {7:48}]]]

  • August 15, 2020

    10.58 Miles
    448 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 11:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.20 mi in 12:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 14:23///e.g. {3.80} {mi} in {7:48}]]]

  • August 14, 2020

    9.63 Miles
    405 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 29:38///e.g. {3.80} {mi} in {7:48}]]]

  • August 13, 2020

    15.01 Miles
    554 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.01 mi in 50:31///e.g. {3.80} {mi} in {7:48}]]]

  • August 12, 2020

    17.06 Miles
    746 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.31 mi in 34:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 18:48///e.g. {3.80} {mi} in {7:48}]]]

  • August 5, 2020

    10.93 Miles
    435 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 9:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 24:38///e.g. {3.80} {mi} in {7:48}]]]

  • August 4, 2020

    10.87 Miles
    479 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 31:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 9:54///e.g. {3.80} {mi} in {7:48}]]]

  • August 3, 2020

    14.51 Miles
    587 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 47:21///e.g. {3.80} {mi} in {7:48}]]]

  • July 29, 2020

    16.51 Miles
    697 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 9:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 45:12///e.g. {3.80} {mi} in {7:48}]]]

  • July 27, 2020

    18.36 Miles
    791 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.36 mi in 1:06:13///e.g. {3.80} {mi} in {7:48}]]]

  • July 26, 2020

    14.47 Miles
    583 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.09 mi in 19:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 29:31///e.g. {3.80} {mi} in {7:48}]]]

  • July 25, 2020

    12.18 Miles
    546 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 44:20///e.g. {3.80} {mi} in {7:48}]]]

  • July 24, 2020

    16.31 Miles
    676 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 9:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 21:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 24:44///e.g. {3.80} {mi} in {7:48}]]]

  • July 23, 2020

    13.00 Miles
    479 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.00 mi in 13:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 30:47///e.g. {3.80} {mi} in {7:48}]]]

  • July 22, 2020

    11.81 Miles
    558 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.81 mi in 45:17///e.g. {3.80} {mi} in {7:48}]]]

  • July 21, 2020

    13.55 Miles
    550 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 9:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 36:07///e.g. {3.80} {mi} in {7:48}]]]

  • July 20, 2020

    15.44 Miles
    631 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 9:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 14:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.02 mi in 28:06///e.g. {3.80} {mi} in {7:48}]]]

  • July 18, 2020

    19.30 Miles
    766 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 9:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.06 mi in 10:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 22:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 24:20///e.g. {3.80} {mi} in {7:48}]]]

  • July 17, 2020

    17.28 Miles
    673 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 6:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 7:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 22:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 24:47///e.g. {3.80} {mi} in {7:48}]]]

  • July 16, 2020

    19.09 Miles
    759 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 21:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 30:02///e.g. {3.80} {mi} in {7:48}]]]

  • July 15, 2020

    10.16 Miles
    464 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.16 mi in 40:15///e.g. {3.80} {mi} in {7:48}]]]

  • July 14, 2020

    11.53 Miles
    547 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.53 mi in 42:47///e.g. {3.80} {mi} in {7:48}]]]

  • July 13, 2020

    10.73 Miles
    443 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.01 mi in 21:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.72 mi in 16:40///e.g. {3.80} {mi} in {7:48}]]]

  • July 8, 2020

    12.92 Miles
    457 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.08 mi in 14:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.84 mi in 32:04///e.g. {3.80} {mi} in {7:48}]]]

  • July 7, 2020

    11.57 Miles
    471 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 36:37///e.g. {3.80} {mi} in {7:48}]]]

  • July 6, 2020

    8.89 Miles
    400 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 30:31///e.g. {3.80} {mi} in {7:48}]]]

  • July 5, 2020

    10.51 Miles
    470 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 9:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 28:23///e.g. {3.80} {mi} in {7:48}]]]

  • July 3, 2020

    10.75 Miles
    396 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 31:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:25///e.g. {3.80} {mi} in {7:48}]]]

  • July 2, 2020

    11.03 Miles
    515 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 41:40///e.g. {3.80} {mi} in {7:48}]]]

  • July 1, 2020

    10.01 Miles
    457 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 39:29///e.g. {3.80} {mi} in {7:48}]]]

  • June 30, 2020

    10.01 Miles
    449 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 39:09///e.g. {3.80} {mi} in {7:48}]]]

  • June 29, 2020

    10.54 Miles
    436 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 35:10///e.g. {3.80} {mi} in {7:48}]]]

  • June 28, 2020

    9.30 Miles
    383 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 11:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 14:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:27///e.g. {3.80} {mi} in {7:48}]]]

  • June 27, 2020

    8.92 Miles
    384 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 12:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 20:46///e.g. {3.80} {mi} in {7:48}]]]

  • June 26, 2020

    10.75 Miles
    440 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 17:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 20:37///e.g. {3.80} {mi} in {7:48}]]]

  • June 25, 2020

    9.38 Miles
    396 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 14:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 21:20///e.g. {3.80} {mi} in {7:48}]]]

  • June 24, 2020

    10.34 Miles
    423 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 24:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:09///e.g. {3.80} {mi} in {7:48}]]]

  • June 23, 2020

    11.53 Miles
    530 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.53 mi in 44:35///e.g. {3.80} {mi} in {7:48}]]]

  • June 18, 2020

    11.01 Miles
    444 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 17:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 22:49///e.g. {3.80} {mi} in {7:48}]]]

  • June 17, 2020

    9.88 Miles
    400 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 29:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:09///e.g. {3.80} {mi} in {7:48}]]]

  • June 16, 2020

    10.18 Miles
    444 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 10:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.25 mi in 25:03///e.g. {3.80} {mi} in {7:48}]]]

  • June 15, 2020

    9.80 Miles
    420 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 27:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:59///e.g. {3.80} {mi} in {7:48}]]]

  • June 14, 2020

    10.41 Miles
    422 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 29:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:11///e.g. {3.80} {mi} in {7:48}]]]

  • June 13, 2020

    10.50 Miles
    369 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 31:54///e.g. {3.80} {mi} in {7:48}]]]

  • June 12, 2020

    8.44 Miles
    376 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.44 mi in 27:16///e.g. {3.80} {mi} in {7:48}]]]

  • June 10, 2020

    7.33 Miles
    282 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 10:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 14:49///e.g. {3.80} {mi} in {7:48}]]]

  • June 9, 2020

    7.29 Miles
    268 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:56///e.g. {3.80} {mi} in {7:48}]]]

  • June 8, 2020

    4.42 Miles
    169 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 15:07///e.g. {3.80} {mi} in {7:48}]]]

  • March 16, 2020

    243.59 Miles
    282 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 0:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 19:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[33.00 mi in 0:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[202.16 mi in 0:47///e.g. {3.80} {mi} in {7:48}]]]

  • March 15, 2020

    106.33 Miles
    279 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 20:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 0:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[50.00 mi in 0:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[15.00 mi in 0:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[25.00 mi in 0:28///e.g. {3.80} {mi} in {7:48}]]]

  • March 14, 2020

    6.91 Miles
    297 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 22:57///e.g. {3.80} {mi} in {7:48}]]]

  • March 13, 2020

    5.39 Miles
    226 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:18///e.g. {3.80} {mi} in {7:48}]]]

  • March 12, 2020

    6.98 Miles
    289 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 24:43///e.g. {3.80} {mi} in {7:48}]]]

  • March 11, 2020

    8.38 Miles
    371 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 27:20///e.g. {3.80} {mi} in {7:48}]]]

  • March 10, 2020

    10.09 Miles
    457 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.09 mi in 33:06///e.g. {3.80} {mi} in {7:48}]]]

  • March 8, 2020

    9.00 Miles
    354 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 28:53///e.g. {3.80} {mi} in {7:48}]]]

  • March 7, 2020

    9.09 Miles
    354 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.09 mi in 19:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 9:50///e.g. {3.80} {mi} in {7:48}]]]

  • March 6, 2020

    13.48 Miles
    555 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.09 mi in 19:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 9:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:36///e.g. {3.80} {mi} in {7:48}]]]

  • March 5, 2020

    10.02 Miles
    434 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 6:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 23:36///e.g. {3.80} {mi} in {7:48}]]]

  • March 4, 2020

    18.30 Miles
    825 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.30 mi in 1:10:46///e.g. {3.80} {mi} in {7:48}]]]

  • March 3, 2020

    7.22 Miles
    322 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.22 mi in 25:29///e.g. {3.80} {mi} in {7:48}]]]

  • March 2, 2020

    7.44 Miles
    344 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 26:04///e.g. {3.80} {mi} in {7:48}]]]

  • March 1, 2020

    6.75 Miles
    283 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 16:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]

  • February 29, 2020

    6.98 Miles
    310 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 22:53///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    10.67 Miles
    508 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 35:11///e.g. {3.80} {mi} in {7:48}]]]

  • February 6, 2020

    20.02 Miles
    876 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:16:52///e.g. {3.80} {mi} in {7:48}]]]

  • February 5, 2020

    9.00 Miles
    339 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 29:52///e.g. {3.80} {mi} in {7:48}]]]

  • February 4, 2020

    5.37 Miles
    236 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 20:09///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    7.44 Miles
    345 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 9:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 19:23///e.g. {3.80} {mi} in {7:48}]]]

  • February 2, 2020

    11.81 Miles
    581 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.81 mi in 43:45///e.g. {3.80} {mi} in {7:48}]]]

  • February 1, 2020

    11.18 Miles
    472 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 19:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 19:19///e.g. {3.80} {mi} in {7:48}]]]

  • January 31, 2020

    13.51 Miles
    597 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 45:03///e.g. {3.80} {mi} in {7:48}]]]

  • January 30, 2020

    12.18 Miles
    559 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 43:39///e.g. {3.80} {mi} in {7:48}]]]

  • January 28, 2020

    9.84 Miles
    421 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 10:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 24:08///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    12.37 Miles
    567 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 7:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 37:43///e.g. {3.80} {mi} in {7:48}]]]

  • January 26, 2020

    9.85 Miles
    418 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 13:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 18:44///e.g. {3.80} {mi} in {7:48}]]]

  • January 25, 2020

    10.67 Miles
    469 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 37:25///e.g. {3.80} {mi} in {7:48}]]]

  • January 24, 2020

    9.54 Miles
    400 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 33:42///e.g. {3.80} {mi} in {7:48}]]]

  • January 23, 2020

    10.55 Miles
    456 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 34:24///e.g. {3.80} {mi} in {7:48}]]]

  • January 22, 2020

    10.01 Miles
    457 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 39:11///e.g. {3.80} {mi} in {7:48}]]]

  • January 21, 2020

    10.16 Miles
    464 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.16 mi in 39:28///e.g. {3.80} {mi} in {7:48}]]]

  • January 20, 2020

    13.51 Miles
    590 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 44:50///e.g. {3.80} {mi} in {7:48}]]]

  • January 19, 2020

    7.51 Miles
    348 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 6:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 21:35///e.g. {3.80} {mi} in {7:48}]]]

  • January 18, 2020

    7.38 Miles
    315 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 11:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 13:45///e.g. {3.80} {mi} in {7:48}]]]

  • January 17, 2020

    12.18 Miles
    560 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 42:38///e.g. {3.80} {mi} in {7:48}]]]

  • January 16, 2020

    7.74 Miles
    336 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 14:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:14///e.g. {3.80} {mi} in {7:48}]]]

  • January 15, 2020

    7.36 Miles
    299 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 16:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:54///e.g. {3.80} {mi} in {7:48}]]]

  • January 14, 2020

    11.03 Miles
    526 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 40:48///e.g. {3.80} {mi} in {7:48}]]]

  • January 13, 2020

    10.13 Miles
    430 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 29:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:38///e.g. {3.80} {mi} in {7:48}]]]

  • January 12, 2020

    8.94 Miles
    378 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 23:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:10///e.g. {3.80} {mi} in {7:48}]]]

  • January 11, 2020

    11.53 Miles
    552 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.53 mi in 42:27///e.g. {3.80} {mi} in {7:48}]]]

  • January 10, 2020

    10.41 Miles
    448 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 27:54///e.g. {3.80} {mi} in {7:48}]]]

  • January 9, 2020

    7.83 Miles
    330 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 21:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:37///e.g. {3.80} {mi} in {7:48}]]]

  • January 8, 2020

    8.69 Miles
    366 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.67 mi in 26:37///e.g. {3.80} {mi} in {7:48}]]]

  • January 7, 2020

    7.98 Miles
    350 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 23:40///e.g. {3.80} {mi} in {7:48}]]]

  • January 6, 2020

    7.60 Miles
    347 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.60 mi in 27:23///e.g. {3.80} {mi} in {7:48}]]]

  • January 5, 2020

    7.22 Miles
    328 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.22 mi in 25:03///e.g. {3.80} {mi} in {7:48}]]]

  • January 4, 2020

    7.87 Miles
    375 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 29:22///e.g. {3.80} {mi} in {7:48}]]]

  • January 3, 2020

    7.44 Miles
    342 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 26:27///e.g. {3.80} {mi} in {7:48}]]]

  • January 2, 2020

    7.87 Miles
    386 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 28:27///e.g. {3.80} {mi} in {7:48}]]]
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