2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

christian kosmala
Fitness House - Montmelian
60-69
christian kosmala
# 923 of 3,222
302 Miles
View Profile

Challenge Totals

Miles 302
Calories 11,853
Score 0

  • September 23, 2020

    13.57 Miles
    457 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 19:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 17:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 15:56///e.g. {3.80} {mi} in {7:48}]]]

  • January 29, 2020

    27.72 Miles
    1,121 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 16:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 15:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 32:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 41:36///e.g. {3.80} {mi} in {7:48}]]]

  • January 25, 2020

    50.27 Miles
    1,977 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 17:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 16:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 16:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 15:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 37:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 42:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 31:10///e.g. {3.80} {mi} in {7:48}]]]

  • January 24, 2020

    27.77 Miles
    1,077 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 16:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 17:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 27:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 36:31///e.g. {3.80} {mi} in {7:48}]]]

  • January 22, 2020

    25.47 Miles
    992 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 34:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 34:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 29:12///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • January 21, 2020

    22.64 Miles
    902 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 27:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.44 mi in 28:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 27:06///e.g. {3.80} {mi} in {7:48}]]]

  • January 15, 2020

    21.80 Miles
    841 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 24:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 26:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 25:56///e.g. {3.80} {mi} in {7:48}]]]

  • January 13, 2020

    32.14 Miles
    1,296 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 15:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 15:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 21:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 22:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 22:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 20:07///e.g. {3.80} {mi} in {7:48}]]]

  • January 9, 2020

    22.55 Miles
    888 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 19:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 20:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 20:50///e.g. {3.80} {mi} in {7:48}]]]

  • January 8, 2020

    30.00 Miles
    1,168 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 12:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 16:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:32///e.g. {3.80} {mi} in {7:48}]]]

  • January 6, 2020

    26.12 Miles
    1,029 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 17:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.16 mi in 44:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 33:41///e.g. {3.80} {mi} in {7:48}]]]
© 2024 Blue Goji
[[[Terms of Use]]] | [[[Privacy Policy]]] | [[[Contact Us]]]
© 2024 Blue Goji
[[[Terms of Use]]]
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
[[[Privacy Policy]]]
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
[[[Contact Us]]]
https://my.expresso.com/Support/ContactUs?state=Default