2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Chuck LaBerge
YMCA - Central Maryland - Orokawa Y in Towson
60-69
Chuck LaBerge
# 206 of 3,222
1,222 Miles
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Challenge Totals

Miles 1,222
Calories 66,983
Score 0

  • March 14, 2020

    21.66 Miles
    1,262 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.41 mi in 1:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 7:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.81 mi in 31:56///e.g. {3.80} {mi} in {7:48}]]]

  • March 10, 2020

    21.40 Miles
    1,236 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.53 mi in 29:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.98 mi in 10:30///e.g. {3.80} {mi} in {7:48}]]]

  • March 9, 2020

    21.79 Miles
    1,220 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 9:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 15:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 12:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]

  • March 8, 2020

    21.37 Miles
    1,245 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 7:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 9:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 27:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]

  • March 7, 2020

    21.85 Miles
    1,261 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 7:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 9:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 25:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:18///e.g. {3.80} {mi} in {7:48}]]]

  • March 6, 2020

    21.72 Miles
    1,214 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 7:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 7:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 9:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 21:20///e.g. {3.80} {mi} in {7:48}]]]

  • March 5, 2020

    22.84 Miles
    1,304 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 7:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 23:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:19///e.g. {3.80} {mi} in {7:48}]]]

  • March 3, 2020

    20.43 Miles
    1,092 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 4:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 4:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 3:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]

  • March 2, 2020

    15.70 Miles
    866 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 7:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 22:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:11///e.g. {3.80} {mi} in {7:48}]]]

  • March 1, 2020

    21.69 Miles
    1,247 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 7:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 9:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 20:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 12:57///e.g. {3.80} {mi} in {7:48}]]]

  • February 29, 2020

    21.63 Miles
    1,223 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 9:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 16:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 19:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:36///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    18.42 Miles
    1,017 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 8:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 17:25///e.g. {3.80} {mi} in {7:48}]]]

  • February 27, 2020

    21.10 Miles
    1,193 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 7:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 8:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 12:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 13:55///e.g. {3.80} {mi} in {7:48}]]]

  • February 25, 2020

    20.30 Miles
    1,129 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 7:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 9:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 19:29///e.g. {3.80} {mi} in {7:48}]]]

  • February 24, 2020

    21.50 Miles
    1,222 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 7:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 26:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:26///e.g. {3.80} {mi} in {7:48}]]]

  • February 23, 2020

    21.35 Miles
    1,242 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 7:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 10:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 25:46///e.g. {3.80} {mi} in {7:48}]]]

  • February 22, 2020

    20.81 Miles
    1,155 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 7:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 14:44///e.g. {3.80} {mi} in {7:48}]]]

  • February 21, 2020

    14.90 Miles
    798 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 8:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 13:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:30///e.g. {3.80} {mi} in {7:48}]]]

  • February 18, 2020

    23.03 Miles
    1,251 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 11:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 18:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 18:36///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    21.50 Miles
    1,159 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.44 mi in 19:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 22:52///e.g. {3.80} {mi} in {7:48}]]]

  • February 16, 2020

    21.05 Miles
    1,201 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 7:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 25:34///e.g. {3.80} {mi} in {7:48}]]]

  • February 15, 2020

    20.10 Miles
    1,053 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 2:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 5:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 18:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:17///e.g. {3.80} {mi} in {7:48}]]]

  • February 14, 2020

    22.18 Miles
    1,214 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 13:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.40 mi in 10:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 13:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]

  • February 13, 2020

    20.41 Miles
    1,119 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 8:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 9:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 13:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:06///e.g. {3.80} {mi} in {7:48}]]]

  • February 11, 2020

    20.55 Miles
    1,106 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 9:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 8:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 4:42///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    21.72 Miles
    1,164 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 9:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 7:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 21:10///e.g. {3.80} {mi} in {7:48}]]]

  • February 9, 2020

    20.18 Miles
    1,110 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 16:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 17:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 4:05///e.g. {3.80} {mi} in {7:48}]]]

  • February 8, 2020

    25.93 Miles
    1,341 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.52 mi in 1:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.41 mi in 1:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 12:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:55///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    21.17 Miles
    1,125 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 7:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 10:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 12:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:15///e.g. {3.80} {mi} in {7:48}]]]

  • February 6, 2020

    20.52 Miles
    1,153 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 15:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 13:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 9:34///e.g. {3.80} {mi} in {7:48}]]]

  • February 4, 2020

    20.35 Miles
    1,069 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 8:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 21:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    20.89 Miles
    1,084 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 12:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 17:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:54///e.g. {3.80} {mi} in {7:48}]]]

  • January 29, 2020

    20.67 Miles
    1,114 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 7:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 8:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 17:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:54///e.g. {3.80} {mi} in {7:48}]]]

  • January 28, 2020

    18.95 Miles
    1,018 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 20:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 17:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    21.96 Miles
    1,197 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 8:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 17:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 16:47///e.g. {3.80} {mi} in {7:48}]]]

  • January 26, 2020

    20.18 Miles
    1,095 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 9:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.00 mi in 18:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 14:34///e.g. {3.80} {mi} in {7:48}]]]

  • January 25, 2020

    24.08 Miles
    1,390 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[20.02 mi in 54:15///e.g. {3.80} {mi} in {7:48}]]]

  • January 24, 2020

    23.24 Miles
    1,328 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 8:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[18.30 mi in 50:41///e.g. {3.80} {mi} in {7:48}]]]

  • January 22, 2020

    21.81 Miles
    1,171 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 8:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 35:48///e.g. {3.80} {mi} in {7:48}]]]

  • January 20, 2020

    21.29 Miles
    1,151 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.75 mi in 2:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 35:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:32///e.g. {3.80} {mi} in {7:48}]]]

  • January 19, 2020

    22.15 Miles
    1,208 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 8:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 32:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:43///e.g. {3.80} {mi} in {7:48}]]]

  • January 18, 2020

    21.51 Miles
    1,132 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.20 mi in 3:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 33:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.36 mi in 1:24///e.g. {3.80} {mi} in {7:48}]]]

  • January 17, 2020

    21.78 Miles
    1,222 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 7:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.81 mi in 33:10///e.g. {3.80} {mi} in {7:48}]]]

  • January 16, 2020

    21.50 Miles
    1,147 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 8:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.53 mi in 32:43///e.g. {3.80} {mi} in {7:48}]]]

  • January 15, 2020

    20.09 Miles
    1,113 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 29:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:51///e.g. {3.80} {mi} in {7:48}]]]

  • January 14, 2020

    20.45 Miles
    1,101 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 8:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.45 mi in 1:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 28:20///e.g. {3.80} {mi} in {7:48}]]]

  • January 13, 2020

    20.88 Miles
    1,109 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 8:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 26:44///e.g. {3.80} {mi} in {7:48}]]]

  • January 12, 2020

    21.63 Miles
    1,181 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 8:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.16 mi in 27:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:49///e.g. {3.80} {mi} in {7:48}]]]

  • January 11, 2020

    21.86 Miles
    1,201 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 16:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 27:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:04///e.g. {3.80} {mi} in {7:48}]]]

  • January 10, 2020

    22.70 Miles
    1,245 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 11:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 15:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 15:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 12:53///e.g. {3.80} {mi} in {7:48}]]]

  • January 9, 2020

    21.17 Miles
    1,151 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 9:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 27:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 11:46///e.g. {3.80} {mi} in {7:48}]]]

  • January 8, 2020

    22.69 Miles
    1,179 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 8:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 8:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 18:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 25:44///e.g. {3.80} {mi} in {7:48}]]]

  • January 7, 2020

    19.41 Miles
    995 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 21:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 23:58///e.g. {3.80} {mi} in {7:48}]]]

  • January 6, 2020

    20.24 Miles
    1,027 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 14:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.61 mi in 1:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.50 mi in 12:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]

  • January 5, 2020

    23.59 Miles
    1,256 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 18:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 21:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:01///e.g. {3.80} {mi} in {7:48}]]]

  • January 4, 2020

    16.22 Miles
    847 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 8:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 13:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 21:52///e.g. {3.80} {mi} in {7:48}]]]

  • January 3, 2020

    21.82 Miles
    1,120 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 6:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 7:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 21:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:54///e.g. {3.80} {mi} in {7:48}]]]

  • January 2, 2020

    16.69 Miles
    895 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.44 mi in 21:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 20:30///e.g. {3.80} {mi} in {7:48}]]]
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