2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Ben Janik
The Wave
70-79
Ben Janik
# 209 of 3,222
1,209 Miles
View Profile

Challenge Totals

Miles 1,209
Calories 45,812
Score 0

  • December 29, 2020

    16.10 Miles
    613 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 23:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.73 mi in 30:11///e.g. {3.80} {mi} in {7:48}]]]

  • December 28, 2020

    14.04 Miles
    543 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 13:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 17:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 19:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 18:54///e.g. {3.80} {mi} in {7:48}]]]

  • December 27, 2020

    13.71 Miles
    489 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 9:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.18 mi in 13:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 12:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 13:03///e.g. {3.80} {mi} in {7:48}]]]

  • December 22, 2020

    20.52 Miles
    702 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.00 mi in 31:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 25:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 27:43///e.g. {3.80} {mi} in {7:48}]]]

  • December 20, 2020

    9.83 Miles
    370 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.82 mi in 17:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 17:23///e.g. {3.80} {mi} in {7:48}]]]

  • December 18, 2020

    16.09 Miles
    638 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 9:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 11:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.84 mi in 17:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 12:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.05 mi in 20:15///e.g. {3.80} {mi} in {7:48}]]]

  • December 16, 2020

    11.69 Miles
    385 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 5:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 8:04///e.g. {3.80} {mi} in {7:48}]]]

  • December 15, 2020

    21.64 Miles
    863 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[21.64 mi in 2:00:08///e.g. {3.80} {mi} in {7:48}]]]

  • December 13, 2020

    19.02 Miles
    827 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[19.02 mi in 1:36:20///e.g. {3.80} {mi} in {7:48}]]]

  • December 11, 2020

    14.31 Miles
    550 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.31 mi in 1:03:10///e.g. {3.80} {mi} in {7:48}]]]

  • December 8, 2020

    15.03 Miles
    554 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.03 mi in 1:10:05///e.g. {3.80} {mi} in {7:48}]]]

  • December 6, 2020

    13.17 Miles
    538 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.17 mi in 1:05:47///e.g. {3.80} {mi} in {7:48}]]]

  • December 4, 2020

    12.51 Miles
    501 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.51 mi in 1:04:41///e.g. {3.80} {mi} in {7:48}]]]

  • December 1, 2020

    23.84 Miles
    1,043 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.53 mi in 1:03:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.31 mi in 1:07:38///e.g. {3.80} {mi} in {7:48}]]]

  • November 29, 2020

    22.62 Miles
    929 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.59 mi in 1:08:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 55:00///e.g. {3.80} {mi} in {7:48}]]]

  • November 25, 2020

    12.48 Miles
    447 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.48 mi in 1:00:06///e.g. {3.80} {mi} in {7:48}]]]

  • November 24, 2020

    11.01 Miles
    463 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.01 mi in 1:01:54///e.g. {3.80} {mi} in {7:48}]]]

  • November 23, 2020

    10.67 Miles
    458 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 1:02:39///e.g. {3.80} {mi} in {7:48}]]]

  • November 21, 2020

    18.26 Miles
    758 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 43:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.39 mi in 1:00:20///e.g. {3.80} {mi} in {7:48}]]]

  • November 19, 2020

    9.92 Miles
    384 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.38 mi in 2:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 45:14///e.g. {3.80} {mi} in {7:48}]]]

  • November 17, 2020

    19.60 Miles
    658 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 40:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.22 mi in 50:16///e.g. {3.80} {mi} in {7:48}]]]

  • November 14, 2020

    18.00 Miles
    683 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 45:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.13 mi in 51:20///e.g. {3.80} {mi} in {7:48}]]]

  • November 8, 2020

    8.61 Miles
    365 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.59 mi in 2:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.02 mi in 43:40///e.g. {3.80} {mi} in {7:48}]]]

  • November 5, 2020

    7.44 Miles
    273 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 50:20///e.g. {3.80} {mi} in {7:48}]]]

  • November 4, 2020

    15.18 Miles
    561 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 35:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.20 mi in 45:00///e.g. {3.80} {mi} in {7:48}]]]

  • October 25, 2020

    8.11 Miles
    293 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.11 mi in 40:06///e.g. {3.80} {mi} in {7:48}]]]

  • October 24, 2020

    14.93 Miles
    559 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 31:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.02 mi in 41:03///e.g. {3.80} {mi} in {7:48}]]]

  • October 20, 2020

    17.48 Miles
    632 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.14 mi in 31:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 28:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 31:15///e.g. {3.80} {mi} in {7:48}]]]

  • October 16, 2020

    13.17 Miles
    518 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 23:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.99 mi in 13:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 24:12///e.g. {3.80} {mi} in {7:48}]]]

  • October 14, 2020

    11.39 Miles
    437 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 28:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.02 mi in 31:51///e.g. {3.80} {mi} in {7:48}]]]

  • October 10, 2020

    13.15 Miles
    523 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.62 mi in 30:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 23:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 24:55///e.g. {3.80} {mi} in {7:48}]]]

  • October 8, 2020

    16.78 Miles
    592 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.37 mi in 31:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 18:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.26 mi in 21:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 20:46///e.g. {3.80} {mi} in {7:48}]]]

  • September 25, 2020

    13.69 Miles
    505 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.29 mi in 6:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.32 mi in 9:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 15:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 14:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 8:24///e.g. {3.80} {mi} in {7:48}]]]

  • September 22, 2020

    11.44 Miles
    391 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 5:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 11:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.20 mi in 14:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 12:17///e.g. {3.80} {mi} in {7:48}]]]

  • September 21, 2020

    5.81 Miles
    196 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 8:39///e.g. {3.80} {mi} in {7:48}]]]

  • September 20, 2020

    3.52 Miles
    124 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:53///e.g. {3.80} {mi} in {7:48}]]]

  • July 17, 2020

    17.05 Miles
    692 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.48 mi in 4:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 39:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.70 mi in 50:05///e.g. {3.80} {mi} in {7:48}]]]

  • July 13, 2020

    21.57 Miles
    806 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 30:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.26 mi in 42:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.40 mi in 31:30///e.g. {3.80} {mi} in {7:48}]]]

  • July 10, 2020

    19.47 Miles
    686 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.01 mi in 33:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.27 mi in 30:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.19 mi in 30:07///e.g. {3.80} {mi} in {7:48}]]]

  • July 8, 2020

    12.46 Miles
    446 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 24:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.03 mi in 26:54///e.g. {3.80} {mi} in {7:48}]]]

  • July 7, 2020

    13.03 Miles
    452 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.01 mi in 35:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.02 mi in 26:14///e.g. {3.80} {mi} in {7:48}]]]

  • July 6, 2020

    17.58 Miles
    721 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 19:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.07 mi in 43:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.09 mi in 35:02///e.g. {3.80} {mi} in {7:48}]]]

  • July 2, 2020

    15.82 Miles
    582 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 11:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 17:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 21:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.03 mi in 20:03///e.g. {3.80} {mi} in {7:48}]]]

  • June 30, 2020

    14.25 Miles
    515 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.40 mi in 21:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 10:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.69 mi in 11:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 7:27///e.g. {3.80} {mi} in {7:48}]]]

  • June 28, 2020

    10.37 Miles
    411 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 16:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.44 mi in 40:03///e.g. {3.80} {mi} in {7:48}]]]

  • June 27, 2020

    7.22 Miles
    254 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.22 mi in 47:24///e.g. {3.80} {mi} in {7:48}]]]

  • June 25, 2020

    6.98 Miles
    240 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 33:45///e.g. {3.80} {mi} in {7:48}]]]

  • June 23, 2020

    26.46 Miles
    971 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 33:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.02 mi in 42:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.53 mi in 1:05:30///e.g. {3.80} {mi} in {7:48}]]]

  • June 17, 2020

    13.24 Miles
    398 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 34:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 37:39///e.g. {3.80} {mi} in {7:48}]]]

  • June 14, 2020

    15.08 Miles
    545 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.03 mi in 32:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.02 mi in 23:41///e.g. {3.80} {mi} in {7:48}]]]

  • June 12, 2020

    17.91 Miles
    666 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 27:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 25:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.11 mi in 35:10///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • June 9, 2020

    17.13 Miles
    535 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.09 mi in 29:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.04 mi in 53:23///e.g. {3.80} {mi} in {7:48}]]]

  • June 5, 2020

    24.20 Miles
    874 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 18:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 19:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 31:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.13 mi in 33:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 18:22///e.g. {3.80} {mi} in {7:48}]]]

  • June 3, 2020

    12.24 Miles
    414 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 11:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 13:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.04 mi in 20:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 15:45///e.g. {3.80} {mi} in {7:48}]]]

  • May 25, 2020

    12.72 Miles
    402 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.39 mi in 16:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 8:04///e.g. {3.80} {mi} in {7:48}]]]

  • March 16, 2020

    10.12 Miles
    399 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.50 mi in 31:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.62 mi in 30:43///e.g. {3.80} {mi} in {7:48}]]]

  • March 15, 2020

    11.00 Miles
    434 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.99 mi in 30:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 25:35///e.g. {3.80} {mi} in {7:48}]]]

  • March 14, 2020

    20.38 Miles
    824 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.38 mi in 1:39:13///e.g. {3.80} {mi} in {7:48}]]]

  • March 13, 2020

    19.08 Miles
    831 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[19.08 mi in 1:40:52///e.g. {3.80} {mi} in {7:48}]]]

  • March 11, 2020

    14.40 Miles
    552 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.40 mi in 1:02:14///e.g. {3.80} {mi} in {7:48}]]]

  • March 9, 2020

    14.07 Miles
    501 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.07 mi in 1:05:05///e.g. {3.80} {mi} in {7:48}]]]

  • March 8, 2020

    23.26 Miles
    867 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.06 mi in 45:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.20 mi in 1:04:33///e.g. {3.80} {mi} in {7:48}]]]

  • March 7, 2020

    12.54 Miles
    544 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.54 mi in 1:00:29///e.g. {3.80} {mi} in {7:48}]]]

  • March 3, 2020

    25.44 Miles
    1,043 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.32 mi in 59:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.37 mi in 1:04:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 8:23///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    12.62 Miles
    460 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.62 mi in 1:00:03///e.g. {3.80} {mi} in {7:48}]]]

  • February 26, 2020

    10.96 Miles
    432 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.38 mi in 2:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.58 mi in 54:09///e.g. {3.80} {mi} in {7:48}]]]

  • February 25, 2020

    19.84 Miles
    832 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 41:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.30 mi in 54:39///e.g. {3.80} {mi} in {7:48}]]]

  • February 24, 2020

    10.98 Miles
    451 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.98 mi in 48:32///e.g. {3.80} {mi} in {7:48}]]]

  • February 18, 2020

    18.13 Miles
    612 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.07 mi in 41:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.06 mi in 40:22///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    7.87 Miles
    345 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 42:11///e.g. {3.80} {mi} in {7:48}]]]

  • February 16, 2020

    13.03 Miles
    528 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 22:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 43:05///e.g. {3.80} {mi} in {7:48}]]]

  • February 14, 2020

    8.04 Miles
    328 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.04 mi in 38:03///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    9.00 Miles
    293 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 34:04///e.g. {3.80} {mi} in {7:48}]]]

  • February 2, 2020

    5.07 Miles
    239 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.07 mi in 30:47///e.g. {3.80} {mi} in {7:48}]]]

  • January 31, 2020

    13.96 Miles
    519 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 34:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 33:09///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    14.74 Miles
    534 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 29:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.83 mi in 38:28///e.g. {3.80} {mi} in {7:48}]]]

  • January 26, 2020

    11.22 Miles
    446 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.22 mi in 1:00:06///e.g. {3.80} {mi} in {7:48}]]]

  • January 24, 2020

    12.69 Miles
    469 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.68 mi in 30:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 29:23///e.g. {3.80} {mi} in {7:48}]]]

  • January 22, 2020

    12.18 Miles
    471 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 1:13:47///e.g. {3.80} {mi} in {7:48}]]]

  • January 20, 2020

    1.88 Miles
    69 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.88 mi in 11:22///e.g. {3.80} {mi} in {7:48}]]]

  • January 11, 2020

    12.93 Miles
    473 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 23:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.50 mi in 31:15///e.g. {3.80} {mi} in {7:48}]]]

  • January 8, 2020

    13.58 Miles
    457 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.12 mi in 31:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 27:22///e.g. {3.80} {mi} in {7:48}]]]

  • January 7, 2020

    16.68 Miles
    615 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.44 mi in 12:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.37 mi in 10:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 23:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]

  • January 3, 2020

    22.21 Miles
    855 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 5:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.79 mi in 35:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 40:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 27:46///e.g. {3.80} {mi} in {7:48}]]]
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