2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Zach Rike C
YMCA - Metro Atlanta - Carl E. Sanders
40-49
Zach Rike
# 888 of 3,222
323 Miles
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Challenge Totals

Miles 323
Calories 16,173
Score 0

  • October 10, 2020

    3.03 Miles
    113 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:53///e.g. {3.80} {mi} in {7:48}]]]

  • October 8, 2020

    2.00 Miles
    80 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:01///e.g. {3.80} {mi} in {7:48}]]]

  • October 7, 2020

    7.78 Miles
    285 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.28 mi in 20:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:45///e.g. {3.80} {mi} in {7:48}]]]

  • October 4, 2020

    6.39 Miles
    279 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 4:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 21:23///e.g. {3.80} {mi} in {7:48}]]]

  • October 3, 2020

    11.57 Miles
    443 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 42:04///e.g. {3.80} {mi} in {7:48}]]]

  • October 2, 2020

    1.00 Miles
    41 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:13///e.g. {3.80} {mi} in {7:48}]]]

  • August 23, 2020

    10.67 Miles
    484 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 36:03///e.g. {3.80} {mi} in {7:48}]]]

  • August 15, 2020

    1.00 Miles
    38 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]

  • July 23, 2020

    7.87 Miles
    390 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 28:37///e.g. {3.80} {mi} in {7:48}]]]

  • July 22, 2020

    1.01 Miles
    48 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:41///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • July 1, 2020

    10.54 Miles
    513 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 30:40///e.g. {3.80} {mi} in {7:48}]]]

  • June 28, 2020

    11.16 Miles
    590 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.16 mi in 32:59///e.g. {3.80} {mi} in {7:48}]]]

  • March 14, 2020

    5.61 Miles
    274 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.86 mi in 9:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 4:23///e.g. {3.80} {mi} in {7:48}]]]

  • March 12, 2020

    8.38 Miles
    402 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 26:42///e.g. {3.80} {mi} in {7:48}]]]

  • March 11, 2020

    10.00 Miles
    462 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 23:50///e.g. {3.80} {mi} in {7:48}]]]

  • March 10, 2020

    12.18 Miles
    662 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 35:27///e.g. {3.80} {mi} in {7:48}]]]

  • March 9, 2020

    2.85 Miles
    109 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.34 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:52///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • March 8, 2020

    7.01 Miles
    376 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 16:09///e.g. {3.80} {mi} in {7:48}]]]

  • March 4, 2020

    7.60 Miles
    411 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.60 mi in 23:13///e.g. {3.80} {mi} in {7:48}]]]

  • March 2, 2020

    1.50 Miles
    77 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 3:51///e.g. {3.80} {mi} in {7:48}]]]

  • March 1, 2020

    7.70 Miles
    446 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.70 mi in 22:36///e.g. {3.80} {mi} in {7:48}]]]

  • February 29, 2020

    11.76 Miles
    649 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.75 mi in 5:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 29:50///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    10.29 Miles
    556 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.29 mi in 33:10///e.g. {3.80} {mi} in {7:48}]]]

  • February 27, 2020

    2.36 Miles
    123 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 6:19///e.g. {3.80} {mi} in {7:48}]]]

  • February 26, 2020

    11.55 Miles
    579 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 29:53///e.g. {3.80} {mi} in {7:48}]]]

  • February 25, 2020

    1.03 Miles
    35 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.03 mi in 4:08///e.g. {3.80} {mi} in {7:48}]]]

  • February 24, 2020

    7.82 Miles
    393 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.82 mi in 24:54///e.g. {3.80} {mi} in {7:48}]]]

  • February 23, 2020

    10.17 Miles
    577 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 12:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.17 mi in 17:46///e.g. {3.80} {mi} in {7:48}]]]

  • February 19, 2020

    5.37 Miles
    320 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 14:16///e.g. {3.80} {mi} in {7:48}]]]

  • February 18, 2020

    6.28 Miles
    307 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.28 mi in 19:40///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    6.75 Miles
    311 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 17:57///e.g. {3.80} {mi} in {7:48}]]]

  • February 15, 2020

    7.34 Miles
    371 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.34 mi in 19:12///e.g. {3.80} {mi} in {7:48}]]]

  • February 12, 2020

    7.83 Miles
    393 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 17:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:47///e.g. {3.80} {mi} in {7:48}]]]

  • February 4, 2020

    6.91 Miles
    370 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 19:17///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    6.98 Miles
    370 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 19:37///e.g. {3.80} {mi} in {7:48}]]]

  • January 31, 2020

    7.98 Miles
    394 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 20:45///e.g. {3.80} {mi} in {7:48}]]]

  • January 28, 2020

    4.44 Miles
    235 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.44 mi in 10:35///e.g. {3.80} {mi} in {7:48}]]]

  • January 18, 2020

    3.47 Miles
    214 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.54 mi in 1:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 7:37///e.g. {3.80} {mi} in {7:48}]]]

  • January 17, 2020

    3.66 Miles
    180 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 6:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.30 mi in 3:49///e.g. {3.80} {mi} in {7:48}]]]

  • January 16, 2020

    9.27 Miles
    445 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 20:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:54///e.g. {3.80} {mi} in {7:48}]]]

  • January 14, 2020

    11.16 Miles
    589 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 8:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 9:56///e.g. {3.80} {mi} in {7:48}]]]

  • January 13, 2020

    8.46 Miles
    459 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 13:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:06///e.g. {3.80} {mi} in {7:48}]]]

  • January 11, 2020

    7.19 Miles
    376 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.19 mi in 19:06///e.g. {3.80} {mi} in {7:48}]]]

  • January 10, 2020

    5.47 Miles
    299 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 10:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.46 mi in 1:10///e.g. {3.80} {mi} in {7:48}]]]

  • January 9, 2020

    8.03 Miles
    369 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 12:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.61 mi in 9:46///e.g. {3.80} {mi} in {7:48}]]]

  • January 7, 2020

    1.02 Miles
    51 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 2:46///e.g. {3.80} {mi} in {7:48}]]]

  • January 6, 2020

    10.55 Miles
    529 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 29:54///e.g. {3.80} {mi} in {7:48}]]]
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