2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Kevin Malanchuk
YMCA - Greater Cincinnati - Blue Ash
60-69
Kevin Malanchuk
# 773 of 3,222
383 Miles
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Challenge Totals

Miles 383
Calories 16,011
Score 0

  • March 14, 2020

    26.52 Miles
    1,029 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 16:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 15:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 15:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 14:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 14:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 13:59///e.g. {3.80} {mi} in {7:48}]]]

  • March 10, 2020

    20.10 Miles
    802 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 34:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:40///e.g. {3.80} {mi} in {7:48}]]]

  • March 7, 2020

    21.41 Miles
    888 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 23:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.50 mi in 48:26///e.g. {3.80} {mi} in {7:48}]]]

  • March 5, 2020

    20.00 Miles
    793 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 18:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:18///e.g. {3.80} {mi} in {7:48}]]]

  • March 3, 2020

    17.68 Miles
    780 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 16:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 16:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 15:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 15:14///e.g. {3.80} {mi} in {7:48}]]]

  • February 29, 2020

    28.01 Miles
    1,203 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 49:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.50 mi in 52:21///e.g. {3.80} {mi} in {7:48}]]]

  • February 27, 2020

    17.68 Miles
    729 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 15:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 14:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 14:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 13:01///e.g. {3.80} {mi} in {7:48}]]]

  • February 22, 2020

    21.43 Miles
    946 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 24:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.50 mi in 49:57///e.g. {3.80} {mi} in {7:48}]]]

  • February 18, 2020

    20.46 Miles
    936 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 12:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 22:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 35:00///e.g. {3.80} {mi} in {7:48}]]]

  • February 15, 2020

    21.34 Miles
    873 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 15:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 13:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:55///e.g. {3.80} {mi} in {7:48}]]]

  • February 13, 2020

    25.33 Miles
    1,091 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 10:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 8:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 9:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:03///e.g. {3.80} {mi} in {7:48}]]]

  • February 11, 2020

    20.30 Miles
    827 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:36///e.g. {3.80} {mi} in {7:48}]]]

  • February 8, 2020

    20.30 Miles
    821 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:31///e.g. {3.80} {mi} in {7:48}]]]

  • February 6, 2020

    18.24 Miles
    759 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 15:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 24:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 24:27///e.g. {3.80} {mi} in {7:48}]]]

  • February 4, 2020

    15.21 Miles
    650 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 10:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 14:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:23///e.g. {3.80} {mi} in {7:48}]]]

  • January 30, 2020

    21.87 Miles
    878 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 15:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 24:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 33:11///e.g. {3.80} {mi} in {7:48}]]]

  • January 29, 2020

    1.00 Miles
    34 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:40///e.g. {3.80} {mi} in {7:48}]]]

  • January 28, 2020

    4.42 Miles
    166 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 15:46///e.g. {3.80} {mi} in {7:48}]]]

  • January 9, 2020

    21.15 Miles
    896 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 9:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 15:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 24:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 22:53///e.g. {3.80} {mi} in {7:48}]]]

  • January 7, 2020

    16.31 Miles
    694 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 13:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:02///e.g. {3.80} {mi} in {7:48}]]]
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