Dan Ledford
50-59
Dan Ledford
# 500 of 3,222
569 Miles

Challenge Totals

Miles 569
Calories 25,895
Score 0
  • November 6, 2020

    9.54 Miles
    431 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 30:16///e.g. {3.80} {mi} in {7:48}]]]
  • November 2, 2020

    11.81 Miles
    581 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.81 mi in 41:59///e.g. {3.80} {mi} in {7:48}]]]
  • October 28, 2020

    14.44 Miles
    692 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 8:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.53 mi in 40:59///e.g. {3.80} {mi} in {7:48}]]]
  • October 19, 2020

    7.87 Miles
    382 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 27:46///e.g. {3.80} {mi} in {7:48}]]]
  • October 14, 2020

    17.47 Miles
    831 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 16:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 34:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
  • October 12, 2020

    6.33 Miles
    274 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 20:11///e.g. {3.80} {mi} in {7:48}]]]
  • October 9, 2020

    18.30 Miles
    870 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.30 mi in 1:03:49///e.g. {3.80} {mi} in {7:48}]]]
  • October 5, 2020

    13.01 Miles
    523 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 12:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 26:09///e.g. {3.80} {mi} in {7:48}]]]
  • October 2, 2020

    10.97 Miles
    482 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 10:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 20:52///e.g. {3.80} {mi} in {7:48}]]]
  • September 18, 2020

    11.44 Miles
    527 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 22:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 18:13///e.g. {3.80} {mi} in {7:48}]]]
  • September 16, 2020

    12.74 Miles
    605 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 9:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 26:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:05///e.g. {3.80} {mi} in {7:48}]]]
  • September 9, 2020

    14.37 Miles
    660 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 9:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.71 mi in 28:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 12:02///e.g. {3.80} {mi} in {7:48}]]]
  • September 3, 2020

    7.79 Miles
    331 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 6:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 17:47///e.g. {3.80} {mi} in {7:48}]]]
  • September 1, 2020

    13.36 Miles
    497 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 13:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 17:43///e.g. {3.80} {mi} in {7:48}]]]
  • August 18, 2020

    12.87 Miles
    555 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 19:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:20///e.g. {3.80} {mi} in {7:48}]]]
  • August 12, 2020

    8.95 Miles
    409 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 14:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 18:58///e.g. {3.80} {mi} in {7:48}]]]
  • July 17, 2020

    11.11 Miles
    462 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 10:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 13:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 12:59///e.g. {3.80} {mi} in {7:48}]]]
  • July 8, 2020

    10.56 Miles
    432 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 7:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 11:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:53///e.g. {3.80} {mi} in {7:48}]]]
  • June 26, 2020

    11.05 Miles
    412 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.35 mi in 1:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.37 mi in 1:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:55///e.g. {3.80} {mi} in {7:48}]]]
  • March 3, 2020

    13.28 Miles
    657 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.53 mi in 39:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:39///e.g. {3.80} {mi} in {7:48}]]]
  • February 28, 2020

    18.54 Miles
    909 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 25:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 33:30///e.g. {3.80} {mi} in {7:48}]]]
  • February 26, 2020

    15.82 Miles
    728 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 23:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 25:45///e.g. {3.80} {mi} in {7:48}]]]
  • February 24, 2020

    16.38 Miles
    748 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 17:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.01 mi in 32:47///e.g. {3.80} {mi} in {7:48}]]]
  • February 22, 2020

    16.81 Miles
    816 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 14:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.81 mi in 40:23///e.g. {3.80} {mi} in {7:48}]]]
    0 points
  • February 21, 2020

    26.79 Miles
    1,294 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 6:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 8:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 8:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 12:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 11:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.16 mi in 33:53///e.g. {3.80} {mi} in {7:48}]]]
  • February 19, 2020

    16.14 Miles
    783 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 15:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 20:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 10:36///e.g. {3.80} {mi} in {7:48}]]]
  • February 14, 2020

    16.30 Miles
    773 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 18:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 23:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 4:48///e.g. {3.80} {mi} in {7:48}]]]
  • February 12, 2020

    13.00 Miles
    537 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 24:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 12:41///e.g. {3.80} {mi} in {7:48}]]]
  • February 6, 2020

    20.33 Miles
    994 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[18.30 mi in 1:01:36///e.g. {3.80} {mi} in {7:48}]]]
  • February 4, 2020

    20.29 Miles
    1,013 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 2:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 33:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 15:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 12:09///e.g. {3.80} {mi} in {7:48}]]]
  • February 1, 2020

    20.32 Miles
    945 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 17:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 40:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:00///e.g. {3.80} {mi} in {7:48}]]]
  • January 30, 2020

    12.18 Miles
    574 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 40:35///e.g. {3.80} {mi} in {7:48}]]]
  • January 28, 2020

    10.01 Miles
    483 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 35:08///e.g. {3.80} {mi} in {7:48}]]]
  • January 24, 2020

    15.55 Miles
    726 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 9:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 41:29///e.g. {3.80} {mi} in {7:48}]]]
  • January 21, 2020

    16.45 Miles
    720 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 22:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 32:12///e.g. {3.80} {mi} in {7:48}]]]
  • January 16, 2020

    15.98 Miles
    744 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 25:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 26:21///e.g. {3.80} {mi} in {7:48}]]]
  • January 14, 2020

    14.95 Miles
    664 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 22:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 19:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:41///e.g. {3.80} {mi} in {7:48}]]]
  • January 9, 2020

    13.51 Miles
    567 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 43:43///e.g. {3.80} {mi} in {7:48}]]]
  • January 7, 2020

    12.30 Miles
    578 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 9:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 28:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:13///e.g. {3.80} {mi} in {7:48}]]]