mark cassady
Mark Cassady
60-69
mark cassady
# 487 of 2,920
23,297 Calories

Challenge Totals

Miles 542
Calories 23,297
Score 0
  • November 17, 2020

    11.51 Miles
    469 Calories
    0 Score
    Rides
    2.36 mi in 8:29
    3.72 mi in 13:12
    5.43 mi in 22:20
  • November 16, 2020

    8.24 Miles
    348 Calories
    0 Score
    Rides
    1.02 mi in 4:12
    7.22 mi in 28:07
  • November 14, 2020

    13.50 Miles
    568 Calories
    0 Score
    Rides
    13.50 mi in 49:55
  • November 13, 2020

    9.37 Miles
    428 Calories
    0 Score
    Rides
    7.87 mi in 32:42
    1.50 mi in 5:43
  • November 3, 2020

    4.01 Miles
    167 Calories
    0 Score
    Rides
    4.01 mi in 15:20
  • November 2, 2020

    13.78 Miles
    619 Calories
    0 Score
    Rides
    3.37 mi in 11:43
    10.01 mi in 41:21
    0.40 mi in 1:42
  • October 31, 2020

    16.24 Miles
    702 Calories
    0 Score
    Rides
    12.18 mi in 48:05
    2.03 mi in 8:10
    2.03 mi in 6:56
  • October 29, 2020

    7.91 Miles
    306 Calories
    0 Score
    Rides
    2.91 mi in 10:13
    5.00 mi in 21:23
  • October 28, 2020

    0.57 Miles
    17 Calories
    0 Score
    Rides
    0.57 mi in 3:52
  • October 17, 2020

    10.74 Miles
    494 Calories
    0 Score
    Rides
    10.01 mi in 41:50
    0.73 mi in 3:39
  • October 14, 2020

    11.91 Miles
    504 Calories
    0 Score
    Rides
    1.24 mi in 5:45
    10.67 mi in 43:16
  • October 11, 2020

    7.35 Miles
    305 Calories
    0 Score
    Rides
    1.02 mi in 4:29
    6.33 mi in 22:01
  • October 7, 2020

    7.59 Miles
    313 Calories
    0 Score
    Rides
    7.59 mi in 28:09
  • October 5, 2020

    18.30 Miles
    837 Calories
    0 Score
    Rides
    18.30 mi in 1:19:23
  • October 3, 2020

    9.58 Miles
    400 Calories
    0 Score
    Rides
    2.36 mi in 9:17
    7.22 mi in 28:09
  • October 2, 2020

    15.75 Miles
    700 Calories
    0 Score
    Rides
    2.36 mi in 8:41
    11.03 mi in 47:51
    2.36 mi in 8:26
  • September 25, 2020

    13.09 Miles
    532 Calories
    0 Score
    Rides
    2.36 mi in 8:54
    5.37 mi in 22:41
    0.36 mi in 2:24
    5.00 mi in 18:30
  • September 16, 2020

    8.36 Miles
    358 Calories
    0 Score
    Rides
    2.93 mi in 11:58
    5.43 mi in 21:52
  • July 23, 2020

    7.60 Miles
    345 Calories
    0 Score
    Rides
    7.60 mi in 30:36
  • July 21, 2020

    19.59 Miles
    818 Calories
    0 Score
    Rides
    0.40 mi in 1:38
    5.68 mi in 23:33
    13.51 mi in 48:48
  • July 18, 2020

    15.38 Miles
    696 Calories
    0 Score
    Rides
    5.37 mi in 22:39
    10.01 mi in 43:34
  • July 16, 2020

    15.00 Miles
    570 Calories
    0 Score
    Rides
    15.00 mi in 57:59
  • July 10, 2020

    36.70 Miles
    1,710 Calories
    0 Score
    Rides
    5.37 mi in 21:22
    18.30 mi in 1:17:58
    1.50 mi in 4:56
    11.53 mi in 49:59
  • June 24, 2020

    16.23 Miles
    719 Calories
    0 Score
    Rides
    2.03 mi in 7:09
    6.33 mi in 22:20
    7.87 mi in 33:36
  • June 22, 2020

    16.33 Miles
    647 Calories
    0 Score
    Rides
    6.33 mi in 24:19
    5.00 mi in 18:48
    5.00 mi in 17:26
  • June 4, 2020

    17.78 Miles
    743 Calories
    0 Score
    Rides
    2.93 mi in 12:15
    4.42 mi in 14:57
    5.43 mi in 20:19
    5.00 mi in 17:45
  • June 1, 2020

    9.79 Miles
    403 Calories
    0 Score
    Rides
    5.43 mi in 22:13
    4.36 mi in 16:56
  • May 31, 2020

    18.31 Miles
    741 Calories
    0 Score
    Rides
    6.33 mi in 23:11
    6.98 mi in 26:29
    5.00 mi in 18:59
  • May 28, 2020

    8.38 Miles
    348 Calories
    0 Score
    Rides
    8.38 mi in 30:50
  • May 26, 2020

    11.33 Miles
    434 Calories
    0 Score
    Rides
    6.33 mi in 24:12
    5.00 mi in 19:56
  • May 9, 2020

    18.65 Miles
    815 Calories
    0 Score
    Rides
    5.37 mi in 22:01
    0.29 mi in 1:04
    6.01 mi in 22:47
    6.98 mi in 26:26
  • May 7, 2020

    9.02 Miles
    371 Calories
    0 Score
    Rides
    9.02 mi in 34:11
  • May 2, 2020

    16.55 Miles
    697 Calories
    0 Score
    Rides
    16.55 mi in 1:04:13
  • April 27, 2020

    8.38 Miles
    351 Calories
    0 Score
    Rides
    8.38 mi in 30:26
  • April 23, 2020

    14.88 Miles
    659 Calories
    0 Score
    Rides
    14.88 mi in 59:37
  • April 18, 2020

    16.76 Miles
    688 Calories
    0 Score
    Rides
    16.76 mi in 1:03:19
  • April 5, 2020

    8.03 Miles
    364 Calories
    0 Score
    Rides
    8.03 mi in 34:43
  • April 3, 2020

    20.02 Miles
    902 Calories
    0 Score
    Rides
    20.02 mi in 1:25:40
  • March 29, 2020

    10.80 Miles
    523 Calories
    0 Score
    Rides
    10.80 mi in 48:33
  • March 27, 2020

    12.34 Miles
    517 Calories
    0 Score
    Rides
    5.43 mi in 21:32
    6.91 mi in 25:20
  • March 25, 2020

    20.30 Miles
    890 Calories
    0 Score
    Rides
    2.93 mi in 12:35
    10.01 mi in 43:22
    5.00 mi in 18:19
    2.36 mi in 8:29