John Ash
# 382 of 2,920
30,268 Calories

Challenge Totals

Miles 781
Calories 30,268
Score 0
  • March 4, 2020

    20.00 Miles
    703 Calories
    0 Score
    Rides
    5.00 mi in 17:14
    5.00 mi in 18:06
    5.00 mi in 18:49
    5.00 mi in 18:02
  • March 3, 2020

    19.99 Miles
    716 Calories
    0 Score
    Rides
    3.00 mi in 10:32
    2.03 mi in 7:10
    2.91 mi in 10:52
    5.00 mi in 17:54
    5.00 mi in 18:43
    2.05 mi in 7:34
  • March 2, 2020

    20.60 Miles
    771 Calories
    0 Score
    Rides
    3.00 mi in 10:36
    2.03 mi in 7:03
    2.91 mi in 10:39
    6.91 mi in 26:15
    5.75 mi in 21:19
  • February 28, 2020

    15.15 Miles
    500 Calories
    0 Score
    Rides
    5.00 mi in 19:11
    4.06 mi in 14:56
    2.03 mi in 7:39
    2.03 mi in 7:30
    2.03 mi in 7:06
  • February 27, 2020

    19.90 Miles
    766 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    2.03 mi in 6:41
    3.37 mi in 12:00
    13.50 mi in 50:19
  • February 25, 2020

    19.91 Miles
    681 Calories
    0 Score
    Rides
    5.00 mi in 18:29
    2.00 mi in 7:23
    2.91 mi in 11:19
    5.00 mi in 18:14
    5.00 mi in 19:11
  • February 24, 2020

    20.00 Miles
    767 Calories
    0 Score
    Rides
    4.00 mi in 14:12
    5.00 mi in 18:20
    11.00 mi in 41:43
  • February 20, 2020

    19.93 Miles
    790 Calories
    0 Score
    Rides
    2.00 mi in 6:53
    2.03 mi in 6:59
    2.91 mi in 10:21
    6.98 mi in 25:37
    6.01 mi in 21:59
  • February 19, 2020

    20.00 Miles
    705 Calories
    0 Score
    Rides
    5.00 mi in 17:31
    4.00 mi in 14:44
    6.00 mi in 20:46
    5.00 mi in 17:25
  • February 18, 2020

    21.03 Miles
    784 Calories
    0 Score
    Rides
    3.00 mi in 10:17
    9.03 mi in 33:57
    9.00 mi in 31:02
  • February 17, 2020

    20.01 Miles
    745 Calories
    0 Score
    Rides
    3.00 mi in 11:30
    2.00 mi in 7:45
    4.00 mi in 15:34
    6.01 mi in 23:33
    5.00 mi in 17:18
  • February 13, 2020

    20.59 Miles
    757 Calories
    0 Score
    Rides
    3.00 mi in 10:53
    3.58 mi in 14:48
    5.00 mi in 18:32
    9.01 mi in 34:05
  • February 12, 2020

    19.90 Miles
    777 Calories
    0 Score
    Rides
    6.91 mi in 25:42
    1.50 mi in 4:50
    4.99 mi in 18:13
    6.50 mi in 23:51
  • February 11, 2020

    20.29 Miles
    728 Calories
    0 Score
    Rides
    4.00 mi in 13:41
    2.91 mi in 10:16
    3.37 mi in 12:02
    10.01 mi in 33:55
  • February 10, 2020

    20.32 Miles
    765 Calories
    0 Score
    Rides
    3.00 mi in 10:37
    6.91 mi in 25:12
    8.38 mi in 31:15
    2.03 mi in 6:58
  • February 7, 2020

    20.04 Miles
    736 Calories
    0 Score
    Rides
    4.06 mi in 13:29
    6.98 mi in 27:48
    9.00 mi in 33:53
  • February 6, 2020

    19.98 Miles
    698 Calories
    0 Score
    Rides
    8.00 mi in 31:07
    6.98 mi in 29:00
    5.00 mi in 18:37
  • February 5, 2020

    20.18 Miles
    763 Calories
    0 Score
    Rides
    3.00 mi in 11:47
    6.91 mi in 26:40
    6.01 mi in 25:01
    0.53 mi in 2:28
    3.73 mi in 15:23
  • February 4, 2020

    20.00 Miles
    738 Calories
    0 Score
    Rides
    8.02 mi in 31:00
    5.00 mi in 18:49
    6.98 mi in 29:24
  • February 3, 2020

    20.06 Miles
    801 Calories
    0 Score
    Rides
    6.00 mi in 21:39
    2.00 mi in 6:55
    2.03 mi in 7:34
    2.91 mi in 11:08
    5.07 mi in 22:40
    2.05 mi in 8:06
    0 points
  • January 31, 2020

    20.17 Miles
    724 Calories
    0 Score
    Rides
    4.00 mi in 14:51
    3.37 mi in 12:40
    4.42 mi in 15:06
    8.38 mi in 31:41
  • January 30, 2020

    20.30 Miles
    857 Calories
    0 Score
    Rides
    2.00 mi in 6:30
    18.30 mi in 1:19:53
  • January 29, 2020

    20.02 Miles
    818 Calories
    0 Score
    Rides
    20.02 mi in 1:27:24
  • January 28, 2020

    19.69 Miles
    835 Calories
    0 Score
    Rides
    10.16 mi in 44:39
    5.00 mi in 19:24
    4.53 mi in 23:06
  • January 27, 2020

    21.45 Miles
    924 Calories
    0 Score
    Rides
    5.43 mi in 20:25
    10.01 mi in 44:35
    6.01 mi in 22:55
  • January 24, 2020

    20.87 Miles
    877 Calories
    0 Score
    Rides
    5.43 mi in 22:21
    5.43 mi in 22:14
    10.01 mi in 43:49
  • January 23, 2020

    20.60 Miles
    860 Calories
    0 Score
    Rides
    1.02 mi in 3:24
    2.03 mi in 6:18
    5.37 mi in 21:38
    12.18 mi in 52:58
  • January 22, 2020

    20.54 Miles
    854 Calories
    0 Score
    Rides
    6.98 mi in 28:26
    11.53 mi in 54:21
    2.03 mi in 6:49
  • January 21, 2020

    20.54 Miles
    872 Calories
    0 Score
    Rides
    6.98 mi in 26:58
    11.81 mi in 52:32
    1.75 mi in 6:42
  • January 20, 2020

    19.92 Miles
    770 Calories
    0 Score
    Rides
    2.00 mi in 7:00
    2.91 mi in 10:55
    12.18 mi in 51:58
    2.83 mi in 10:57
  • January 17, 2020

    20.89 Miles
    829 Calories
    0 Score
    Rides
    3.53 mi in 18:12
    6.33 mi in 25:49
    11.03 mi in 50:43
  • January 16, 2020

    21.05 Miles
    744 Calories
    0 Score
    Rides
    1.50 mi in 4:58
    9.00 mi in 31:18
    10.55 mi in 41:58
  • January 14, 2020

    19.38 Miles
    722 Calories
    0 Score
    Rides
    11.00 mi in 47:03
    8.38 mi in 32:29
  • January 13, 2020

    20.00 Miles
    797 Calories
    0 Score
    Rides
    8.05 mi in 32:31
    8.22 mi in 32:24
    3.73 mi in 15:45
  • January 8, 2020

    20.42 Miles
    752 Calories
    0 Score
    Rides
    6.91 mi in 26:52
    13.51 mi in 52:18
  • January 7, 2020

    13.50 Miles
    518 Calories
    0 Score
    Rides
    13.50 mi in 52:42
  • January 6, 2020

    19.91 Miles
    731 Calories
    0 Score
    Rides
    6.91 mi in 27:29
    10.00 mi in 43:36
    3.00 mi in 10:19
  • January 3, 2020

    19.87 Miles
    857 Calories
    0 Score
    Rides
    3.91 mi in 14:32
    8.36 mi in 36:12
    7.60 mi in 33:28
  • January 2, 2020

    19.99 Miles
    788 Calories
    0 Score
    Rides
    2.36 mi in 8:45
    4.01 mi in 16:35
    7.87 mi in 37:49
    5.75 mi in 22:41