Gail Perrella - The Big Cheese - Interactive Fitness

The Big Cheese
1 Jan 2020 - 31 Dec 2020

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The Big Cheese
1 Jan 2020 - 31 Dec 2020

Gail Perrella

YMCA - Southington-Cheshire - Southington 60-69

60-69

# 645 of 2,920

17,693 Calories

# 645

of 2,920 Riders

17,693

Calories

Challenge Totals

Miles	449
Calories	17,693
Score	0

Timeline

November 18, 2020

3.37 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:29

1

13:29

3.37

15.0

122

132

144
November 16, 2020

3.37 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:44

1

14:44

3.37

13.7

117

114

134
November 3, 2020

6.01 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 29:42

1

29:42

6.01

12.1

220

104

141
November 2, 2020

5.43 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:04

1

22:04

5.43

14.8

210

139

127
September 29, 2020

6.98 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 26:50

1

26:50

6.98

15.6

283

157

143
September 15, 2020

6.91 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 35:54

1

35:54

6.91

11.5

228

86

153
June 24, 2020

6.98 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:31

1

28:31

6.98

14.7

269

138

136
March 15, 2020

5.00 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:55

1

20:55

5

14.3

170

117

138
March 13, 2020

0.00 Miles

0 Calories

0 Score
March 12, 2020

4.53 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 27:57

1

27:57

4.53

9.7

221

108

135
March 11, 2020

9.54 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 44:05

1

44:05

9.54

13.0

344

114

137
March 8, 2020

0.75 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.75 mi in 5:11

0.17

5:11

0.75

8.7

32

79

114
March 7, 2020

9.06 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 31:04

1

31:04

4.53

8.7

220

94

123

City Express

4.53 mi in 31:51

1

31:51

4.53

8.5

215

88

118
March 3, 2020

9.22 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:55

2

8:55

2

13.5

57

91

59

Ravens Roost

7.22 mi in 37:48

1

37:48

7.22

11.5

255

96

126
March 1, 2020

12.38 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 50:21

1

50:21

10.01

11.9

406

118

143

Titan Time

2.37 mi in 13:09

1.35

13:09

2.37

10.8

84

88

125
February 26, 2020

7.87 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 32:00

1

32:00

7.87

14.8

370

172

130
February 25, 2020

10.01 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 37:33

1

37:33

10.01

16.0

492

199

142
February 22, 2020

16.97 Miles

802 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 18:47

1

Laps

18:47

5.43

17.3

244

198

139

Wicked Workout

0.51 mi in 2:22

0.07

Laps

2:22

0.51

12.9

22

135

120

Gut Buster

11.03 mi in 43:14

1

Laps

43:14

11.03

15.3

535

187

134

Pirates Cove - Speed - 5 Min

0 points

0

Points

0:46

0

0.0

1

0

0
February 19, 2020

12.52 Miles

582 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:40

1

8:40

2.36

16.3

93

161

137

Drifters Peak

10.16 mi in 39:41

1

39:41

10.16

15.4

489

186

144
February 18, 2020

11.81 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 59:31

1

59:31

11.81

11.9

529

122

135
February 15, 2020

10.23 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 37:38

1

37:38

7.87

12.5

341

130

115

Rabbit Run

2.36 mi in 8:32

1

8:32

2.36

16.6

94

164

124
February 14, 2020

9.00 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 27:40

1

27:40

9

19.5

350

192

144
February 13, 2020

12.56 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

42

209

123

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

44

234

143

Rolling Thunder

1.02 mi in 3:35

1

3:35

1.02

17.1

40

170

131

Campus Loop

2.03 mi in 7:01

1

7:01

2.03

17.4

79

171

133

Redwood Dash

1.50 mi in 4:59

1

4:59

1.5

18.1

58

177

135

Ironhorse Rush

6.01 mi in 24:31

1

24:31

6.01

14.7

247

149

129
February 12, 2020

11.02 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

44

231

149

Rolling Thunder

1.02 mi in 3:36

1

3:36

1.02

17.0

40

168

144

Redwood Dash

1.50 mi in 5:01

1

5:01

1.5

17.9

58

174

142

Oblivion

5.75 mi in 25:49

1

25:49

5.75

13.4

197

111

131

Titan Time

1.75 mi in 6:38

1

6:38

1.75

15.8

73

166

143
February 3, 2020

10.37 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:59

1

9:59

2.91

17.5

122

186

148

Moody Ambush

5.43 mi in 19:36

1

19:36

5.43

16.6

231

178

144

Mini Mayhem

2.03 mi in 6:45

1

6:45

2.03

18.0

83

188

138
February 2, 2020

12.18 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 55:29

1

55:29

12.18

13.2

476

128

143
February 1, 2020

10.55 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 49:11

1

49:11

10.55

12.9

361

99

129
January 31, 2020

6.98 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 38:21

1

38:21

6.98

10.9

230

76

114
January 29, 2020

13.24 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:32

1

28:32

6.33

13.3

211

107

137

Stump Puller

6.91 mi in 31:36

1

31:36

6.91

13.1

230

105

142
January 24, 2020

13.51 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 57:31

1

57:31

13.51

14.1

521

131

112
January 22, 2020

10.55 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 50:32

1

50:32

10.55

12.5

339

95

139
January 19, 2020

18.11 Miles

667 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 37:48

1

37:48

7.44

11.8

282

101

139

Thunderball

10.67 mi in 53:45

1

53:45

10.67

11.9

385

95

129
January 18, 2020

19.36 Miles

680 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:19

1

27:19

5.43

11.9

183

95

119

Pyramid Mountain

13.51 mi in 58:24

1

58:24

13.51

13.9

482

114

144

Ravens Roost

0.42 mi in 2:16

0.06

2:16

0.42

11.1

15

94

0
January 17, 2020

11.53 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:07:24

1

1:07:24

11.53

10.3

479

98

128
January 15, 2020

8.38 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 35:33

1

35:33

8.38

14.1

303

123

150
January 14, 2020

9.54 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 43:38

1

43:38

9.54

13.1

382

127

0
January 13, 2020

9.61 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 40:56

1

40:56

8.38

12.3

267

92

129

Ravens Roost

1.23 mi in 8:03

0.17

8:03

1.23

9.2

35

50

108
January 12, 2020

9.95 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

3.04 mi in 12:25

0.48

12:25

3.04

14.7

116

137

0

Farmers Bluff

6.91 mi in 26:38

1

26:38

6.91

15.6

271

151

127
January 11, 2020

12.18 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 57:33

1

57:33

12.18

12.7

505

126

111
January 10, 2020

12.21 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:08

1

5:08

1.5

17.5

59

173

131

Sunday Afternoon

6.98 mi in 29:14

1

29:14

6.98

14.3

269

134

117

Catacombs

3.73 mi in 18:52

1

18:52

3.73

11.9

143

106

119
January 9, 2020

9.00 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

33

108

0

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

35

115

0

Apple Grinder

6.98 mi in 32:50

1

32:50

6.98

12.8

262

113

102
January 8, 2020

8.30 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 18:35

1

18:35

2.93

9.5

117

82

80

Billy Goat Falls

5.37 mi in 25:48

1

25:48

5.37

12.5

217

119

119
January 7, 2020

9.37 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

29

99

0

Coastal Run

3.37 mi in 14:38

1

14:38

3.37

13.8

112

109

143

Dragon Fire

5.00 mi in 21:07

1

21:07

5

14.2

167

113

142
January 5, 2020

14.56 Miles

620 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:37

1

15:37

4.42

17.0

167

159

135

Bent Spoke

5.61 mi in 26:28

1.40

26:28

5.61

12.7

214

114

123

City Express

4.53 mi in 22:00

1

22:00

4.53

12.4

239

161

138
January 3, 2020

15.20 Miles

575 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

15.20 mi in 1:23:58

2

1:23:58

15.2

10.9

575

97

134
January 2, 2020

9.06 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

9.06 mi in 1:00:54

2

1:00:54

9.06

8.9

426

98

132
November 18, 2020

3.4

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:29

15.0

MPH

132

Watts

122

Calories
November 16, 2020

3.4

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:44

13.7

MPH

114

Watts

117

Calories
November 3, 2020

6.1

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 29:42

12.1

MPH

104

Watts

220

Calories
November 2, 2020

5.5

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 22:04

14.8

MPH

139

Watts

210

Calories
September 29, 2020

7.1

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 26:50

15.6

MPH

157

Watts

283

Calories
September 15, 2020

6.9

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 35:54

11.5

MPH

86

Watts

228

Calories
June 24, 2020

7.0

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 28:31

14.7

MPH

138

Watts

269

Calories
March 15, 2020

5.0

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:55

14.3

MPH

117

Watts

170

Calories
March 13, 2020

0.0

Miles

2

Calories

0

Score

No completed rides available.
March 12, 2020

4.6

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 27:57

9.7

MPH

108

Watts

221

Calories
March 11, 2020

9.5

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 44:05

13.0

MPH

114

Watts

344

Calories
March 8, 2020

0.8

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

0.75 mi in 5:11

8.7

MPH

79

Watts

32

Calories
March 7, 2020

9.1

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 31:04

8.7

MPH

94

Watts

220

Calories

City Express

4.53 mi in 31:51

8.5

MPH

88

Watts

215

Calories
March 3, 2020

9.4

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:55

13.5

MPH

91

Watts

57

Calories

Ravens Roost

7.22 mi in 37:48

11.5

MPH

96

Watts

255

Calories
March 1, 2020

12.5

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 50:21

11.9

MPH

118

Watts

406

Calories

Titan Time

2.37 mi in 13:09

10.8

MPH

88

Watts

84

Calories
February 26, 2020

7.9

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 32:00

14.8

MPH

172

Watts

370

Calories
February 25, 2020

10.0

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 37:33

16.0

MPH

199

Watts

492

Calories
February 22, 2020

17.1

Miles

806

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 18:47

17.3

MPH

198

Watts

244

Calories

Wicked Workout

0.51 mi in 2:22

12.9

MPH

135

Watts

22

Calories

Gut Buster

11.03 mi in 43:14

15.3

MPH

187

Watts

535

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

0

Watts

1

Calories
February 19, 2020

12.6

Miles

584

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:40

16.3

MPH

161

Watts

93

Calories

Drifters Peak

10.16 mi in 39:41

15.4

MPH

186

Watts

489

Calories
February 18, 2020

11.8

Miles

529

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 59:31

11.9

MPH

122

Watts

529

Calories
February 15, 2020

10.4

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 37:38

12.5

MPH

130

Watts

341

Calories

Rabbit Run

2.36 mi in 8:32

16.6

MPH

164

Watts

94

Calories
February 14, 2020

9.1

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 27:40

19.5

MPH

192

Watts

350

Calories
February 13, 2020

13.1

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

209

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

234

Watts

44

Calories

Rolling Thunder

1.02 mi in 3:35

17.1

MPH

170

Watts

40

Calories

Campus Loop

2.03 mi in 7:01

17.4

MPH

171

Watts

79

Calories

Redwood Dash

1.50 mi in 4:59

18.1

MPH

177

Watts

58

Calories

Ironhorse Rush

6.01 mi in 24:31

14.7

MPH

149

Watts

247

Calories
February 12, 2020

11.1

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

231

Watts

44

Calories

Rolling Thunder

1.02 mi in 3:36

17.0

MPH

168

Watts

40

Calories

Redwood Dash

1.50 mi in 5:01

17.9

MPH

174

Watts

58

Calories

Oblivion

5.75 mi in 25:49

13.4

MPH

111

Watts

197

Calories

Titan Time

1.75 mi in 6:38

15.8

MPH

166

Watts

73

Calories
February 3, 2020

10.6

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:59

17.5

MPH

186

Watts

122

Calories

Moody Ambush

5.43 mi in 19:36

16.6

MPH

178

Watts

231

Calories

Mini Mayhem

2.03 mi in 6:45

18.0

MPH

188

Watts

83

Calories
February 2, 2020

12.4

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 55:29

13.2

MPH

128

Watts

476

Calories
February 1, 2020

10.8

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 49:11

12.9

MPH

99

Watts

361

Calories
January 31, 2020

7.1

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 38:21

10.9

MPH

76

Watts

230

Calories
January 29, 2020

13.3

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:32

13.3

MPH

107

Watts

211

Calories

Stump Puller

6.91 mi in 31:36

13.1

MPH

105

Watts

230

Calories
January 24, 2020

13.7

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 57:31

14.1

MPH

131

Watts

521

Calories
January 22, 2020

10.6

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 50:32

12.5

MPH

95

Watts

339

Calories
January 19, 2020

18.1

Miles

668

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 37:48

11.8

MPH

101

Watts

282

Calories

Thunderball

10.67 mi in 53:45

11.9

MPH

95

Watts

385

Calories
January 18, 2020

19.5

Miles

682

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 27:19

11.9

MPH

95

Watts

183

Calories

Pyramid Mountain

13.51 mi in 58:24

13.9

MPH

114

Watts

482

Calories

Ravens Roost

0.42 mi in 2:16

11.1

MPH

94

Watts

15

Calories
January 17, 2020

11.5

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:07:24

10.3

MPH

98

Watts

479

Calories
January 15, 2020

8.4

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 35:33

14.1

MPH

123

Watts

303

Calories
January 14, 2020

9.5

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 43:38

13.1

MPH

127

Watts

382

Calories
January 13, 2020

9.6

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 40:56

12.3

MPH

92

Watts

267

Calories

Ravens Roost

1.23 mi in 8:03

9.2

MPH

50

Watts

35

Calories
January 12, 2020

10.2

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

3.04 mi in 12:25

14.7

MPH

137

Watts

116

Calories

Farmers Bluff

6.91 mi in 26:38

15.6

MPH

151

Watts

271

Calories
January 11, 2020

12.2

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 57:33

12.7

MPH

126

Watts

505

Calories
January 10, 2020

12.3

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:08

17.5

MPH

173

Watts

59

Calories

Sunday Afternoon

6.98 mi in 29:14

14.3

MPH

134

Watts

269

Calories

Catacombs

3.73 mi in 18:52

11.9

MPH

106

Watts

143

Calories
January 9, 2020

9.1

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

108

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

115

Watts

35

Calories

Apple Grinder

6.98 mi in 32:50

12.8

MPH

113

Watts

262

Calories
January 8, 2020

8.4

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 18:35

9.5

MPH

82

Watts

117

Calories

Billy Goat Falls

5.37 mi in 25:48

12.5

MPH

119

Watts

217

Calories
January 7, 2020

9.4

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

99

Watts

29

Calories

Coastal Run

3.37 mi in 14:38

13.8

MPH

109

Watts

112

Calories

Dragon Fire

5.00 mi in 21:07

14.2

MPH

113

Watts

167

Calories
January 5, 2020

14.8

Miles

625

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:37

17.0

MPH

159

Watts

167

Calories

Bent Spoke

5.61 mi in 26:28

12.7

MPH

114

Watts

214

Calories

City Express

4.53 mi in 22:00

12.4

MPH

161

Watts

239

Calories
January 3, 2020

15.2

Miles

575

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

15.20 mi in 1:23:58

10.9

MPH

97

Watts

575

Calories
January 2, 2020

9.1

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

9.06 mi in 1:00:54

8.9

MPH

98

Watts

426

Calories

The Big Cheese 1 Jan 2020 - 31 Dec 2020

The Big Cheese

Goal: Burn 50,000 Calories

The Big Cheese 1 Jan 2020 - 31 Dec 2020

# 645

of 2,920 Riders

17,693

Calories

Challenge Totals

November 18, 2020

3.37 Miles

122 Calories

0 Score

November 16, 2020

3.37 Miles

117 Calories

0 Score

November 3, 2020

6.01 Miles

220 Calories

0 Score

November 2, 2020

5.43 Miles

210 Calories

0 Score

September 29, 2020

6.98 Miles

283 Calories

0 Score

September 15, 2020

6.91 Miles

228 Calories

0 Score

June 24, 2020

6.98 Miles

269 Calories

0 Score

March 15, 2020

5.00 Miles

170 Calories

0 Score

March 13, 2020

0.00 Miles

0 Calories

0 Score

March 12, 2020

4.53 Miles

221 Calories

0 Score

March 11, 2020

9.54 Miles

344 Calories

0 Score

March 8, 2020

0.75 Miles

32 Calories

0 Score

March 7, 2020

9.06 Miles

435 Calories

0 Score

March 3, 2020

9.22 Miles

312 Calories

0 Score

March 1, 2020

12.38 Miles

490 Calories

0 Score

February 26, 2020

7.87 Miles

370 Calories

0 Score

February 25, 2020

10.01 Miles

492 Calories

0 Score

February 22, 2020

16.97 Miles

802 Calories

The Big Cheese
1 Jan 2020 - 31 Dec 2020

The Big Cheese
1 Jan 2020 - 31 Dec 2020