Dearl Bailie - Cross Rodent - Interactive Fitness

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Teams Riders

Info

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Dearl Bailie

YMCA - Greater Toledo - Wolf Creek 70-79

70-79

# 393 of 2,947

1.05:31:48 Stage Race

# 393

of 2,947 Riders

1.05:31:48

Stage Race

Challenge Totals

Miles	1,478
Calories	52,388
Score	0

Stages
Timeline

49 of 49 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:44

Rolling Thunder

1.0 mi

4:12

Redwood Dash

1.5 mi

5:37

Titan Time

1.8 mi

8:36

Campus Loop

2.0 mi

8:04

Mini Mayhem

2.0 mi

8:47

Evening Bliss

2.3 mi

10:12

Rabbit Run

2.3 mi

9:51

Lost Trail

2.9 mi

13:31

Alpine Splash

2.9 mi

15:03

Coastal Run

3.3 mi

14:49

Bent Spoke

4.0 mi

19:49

Fruitdale

4.4 mi

15:12

City Express

4.5 mi

28:32

Dragon Fire

5.0 mi

20:46

Billy Goat Falls

5.3 mi

28:14

Broken Spoke

5.4 mi

25:30

Moody Ambush

5.4 mi

28:24

Oblivion

5.8 mi

25:29

Ironhorse Rush

6.0 mi

30:11

Quicksilver

6.3 mi

28:21

Farmers Bluff

6.9 mi

32:23

Stump Puller

6.9 mi

33:15

Sunday Afternoon

7.0 mi

31:11

Apple Grinder

7.0 mi

33:18

Ravens Roost

7.2 mi

33:29

Stormy Hollow

7.4 mi

38:23

Odyssey

7.6 mi

38:39

Wicked Workout

7.8 mi

44:00

Oh Mama

7.8 mi

41:17

Falcon Flight

8.3 mi

33:53

Rough Rider

8.3 mi

42:16

Track Fever

9.0 mi

35:37

Monkey Pass

9.5 mi

46:25

Outlaw Rock

10.0 mi

57:35

Camel Country

10.0 mi

53:36

Drifters Peak

10.1 mi

59:45

Thunderball

10.6 mi

51:54

Gut Buster

11.0 mi

57:23

Lost Valley

11.5 mi

1:02:27

Ocean Plunge

11.8 mi

1:06:07

Vindicator

12.2 mi

57:19

Grape Stomper

12.2 mi

58:23

Pyramid Mountain

13.5 mi

1:04:48

Temple Ridge

13.5 mi

1:02:51

Ascension

18.2 mi

1:51:02

Savage Revenge

20.0 mi

1:47:07

Catacombs

3.7 mi

19:15

Lucky Streak

10.5 mi

45:16

December 31, 2020

8.94 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 35:59

1

35:59

6.91

11.5

235

86

103

Mini Mayhem

2.03 mi in 9:54

1

9:54

2.03

12.3

63

82

97
December 30, 2020

7.52 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.52 mi in 41:15

1.08

41:15

7.52

10.9

252

78

96
December 29, 2020

9.01 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 34:16

1

34:16

6.98

12.2

228

93

94

Mini Mayhem

2.03 mi in 9:01

1

9:01

2.03

13.5

62

99

99
December 28, 2020

7.78 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:26

1

9:26

2.03

12.9

64

90

101

Oblivion

5.75 mi in 30:08

1

30:08

5.75

11.4

190

82

99
December 26, 2020

8.00 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:46

1

4:46

1.02

12.8

33

94

100

Sunday Afternoon

6.98 mi in 36:08

1

36:08

6.98

11.6

239

86

118
December 24, 2020

8.69 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:35

1

30:35

6.33

12.4

198

90

99

Rabbit Run

2.36 mi in 9:51

1

9:51

2.36

14.4

79

119

110
December 23, 2020

6.28 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 10:37

1

10:37

1.75

9.9

60

69

91

Catacombs

4.53 mi in 26:56

1.21

26:56

4.53

10.1

151

68

96
December 22, 2020

5.00 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:47

1

25:47

5

11.6

145

76

91
December 21, 2020

6.43 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

28

77

94

Moody Ambush

5.43 mi in 30:54

1

30:54

5.43

10.5

181

74

95
December 8, 2020

15.32 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

13.82 mi in 1:08:38

2

1:08:38

13.82

12.1

479

92

98

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

48

104

102
December 7, 2020

19.96 Miles

652 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:35

1

9:35

2.03

12.7

65

91

88

Fruitdale

4.42 mi in 19:48

1

19:48

4.42

13.4

137

91

87

Temple Ridge

13.51 mi in 1:11:52

1

1:11:52

13.51

11.3

450

81

108
December 5, 2020

17.93 Miles

598 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:31

1

19:31

4.42

13.6

138

94

98

Temple Ridge

13.51 mi in 1:07:22

1

1:07:22

13.51

12.0

460

90

100
December 4, 2020

17.93 Miles

617 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:30

1

18:30

4.42

14.3

145

107

84

Temple Ridge

13.51 mi in 1:07:36

1

1:07:36

13.51

12.0

472

92

99
December 3, 2020

17.93 Miles

586 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:58

1

18:58

4.42

14.0

141

100

130

Temple Ridge

13.51 mi in 1:13:44

1

1:13:44

13.51

11.0

445

77

127
December 2, 2020

17.93 Miles

630 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:34

1

17:34

4.42

15.1

153

121

117

Temple Ridge

13.51 mi in 1:04:37

1

1:04:37

13.51

12.5

477

99

151
December 1, 2020

6.33 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:31

1

31:31

6.33

12.1

193

85

87
November 30, 2020

13.53 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:10

1

15:10

3.37

13.3

116

104

94

Drifters Peak

10.16 mi in 1:04:19

1

1:04:19

10.16

9.5

408

81

91
November 21, 2020

7.60 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 43:17

1

43:17

7.6

10.5

277

88

93
November 20, 2020

10.55 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 52:47

1

52:47

10.55

12.0

341

84

99
November 19, 2020

15.33 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:08

1

29:08

6.33

13.0

215

99

98

Track Fever

9.00 mi in 40:54

1

40:54

9

13.2

256

81

103
November 18, 2020

13.88 Miles

499 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.88 mi in 1:04:39

1.03

1:04:39

13.88

12.9

499

104

110
November 17, 2020

13.96 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

13.96 mi in 1:03:02

2

1:03:02

13.96

13.3

495

113

108
November 16, 2020

15.74 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 31:45

2

31:45

6.74

12.7

220

92

143

Track Fever

9.00 mi in 38:46

1

38:46

9

13.9

292

102

102
November 14, 2020

11.50 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

11.50 mi in 54:04

2

54:04

11.5

12.8

390

102

111
November 13, 2020

4.63 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

4.63 mi in 26:39

0.66

26:39

4.63

10.4

151

71

93
November 12, 2020

13.51 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:08:14

1

1:08:14

13.51

11.9

438

88

104
November 11, 2020

11.81 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:06:07

1

1:06:07

11.81

10.7

507

103

101
November 10, 2020

6.98 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 33:30

1

33:30

6.98

12.5

238

101

99
November 9, 2020

14.96 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

32

106

104

Apple Grinder

13.96 mi in 1:08:31

2

1:08:31

13.96

12.2

497

96

99
November 7, 2020

16.76 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

16.76 mi in 1:29:04

2

1:29:04

16.76

11.3

540

77

97
November 6, 2020

15.45 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:50

1

19:50

4.42

13.4

136

90

100

Mini Mayhem

2.03 mi in 9:08

1

9:08

2.03

13.3

68

101

103

Track Fever

9.00 mi in 39:25

1

39:25

9

13.7

272

91

113
November 4, 2020

14.17 Miles

594 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:12

1

10:12

2.36

13.9

81

108

118

Ocean Plunge

11.81 mi in 1:06:12

1

1:06:12

11.81

10.7

513

104

112
November 3, 2020

12.80 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:37

1

18:37

4.42

14.2

135

104

101

Falcon Flight

8.38 mi in 40:40

1

40:40

8.38

12.4

265

91

96
November 2, 2020

14.17 Miles

565 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:12

1

12:12

2.36

11.6

72

75

105

Ocean Plunge

11.81 mi in 1:08:49

1

1:08:49

11.81

10.3

493

95

114
October 31, 2020

12.80 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:51

1

19:51

4.42

13.4

137

91

117

Falcon Flight

8.38 mi in 45:18

1

45:18

8.38

11.1

262

73

116
October 30, 2020

11.93 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:15

1

17:15

2.93

10.2

109

84

93

Track Fever

9.00 mi in 38:40

1

38:40

9

14.0

254

91

104
October 29, 2020

11.03 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:29

1

9:29

2.03

12.8

60

86

97

Track Fever

9.00 mi in 39:00

1

39:00

9

13.8

269

96

112
October 28, 2020

11.29 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:31

1

13:31

2.91

12.9

98

96

98

Falcon Flight

8.38 mi in 44:04

1

44:04

8.38

11.4

265

77

93
October 27, 2020

18.79 Miles

659 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:04

1

8:04

2.03

15.1

68

124

123

Falcon Flight

16.76 mi in 1:11:02

2

1:11:02

16.76

14.2

591

121

116
October 26, 2020

17.29 Miles

595 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

16.76 mi in 1:20:25

2

1:20:25

16.76

12.5

575

95

106

Rabbit Run

0.53 mi in 2:25

0.23

2:25

0.53

13.2

20

115

0
October 24, 2020

19.12 Miles

663 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

16.76 mi in 1:18:15

2

1:18:15

16.76

12.9

581

99

106

Rabbit Run

2.36 mi in 10:15

1

10:15

2.36

13.8

82

109

109
October 22, 2020

19.12 Miles

676 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

16.76 mi in 1:15:56

2

1:15:56

16.76

13.2

594

106

109

Rabbit Run

2.36 mi in 10:19

1

10:19

2.36

13.7

82

110

117
October 21, 2020

7.87 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 41:17

1

41:17

7.87

11.4

315

108

107
October 20, 2020

19.12 Miles

645 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

16.76 mi in 1:21:01

2

1:21:01

16.76

12.4

566

92

103

Rabbit Run

2.36 mi in 10:27

1

10:27

2.36

13.6

79

103

122
October 19, 2020

17.76 Miles

629 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

34

129

121

Falcon Flight

16.76 mi in 1:15:46

2

1:15:46

16.76

13.3

595

106

110
October 17, 2020

18.79 Miles

658 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:14

1

8:14

2.03

14.8

72

123

121

Falcon Flight

16.76 mi in 1:17:39

2

1:17:39

16.76

13.0

586

101

111
October 16, 2020

19.79 Miles

646 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

30

94

157

Falcon Flight

16.76 mi in 1:25:20

2

1:25:20

16.76

11.8

551

83

112

Mini Mayhem

2.03 mi in 9:07

1

9:07

2.03

13.4

65

97

118
October 15, 2020

16.76 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

16.76 mi in 1:24:55

2

1:24:55

16.76

11.8

551

84

103
October 14, 2020

16.03 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:15

1

15:15

3.37

13.3

107

100

117

Quicksilver

12.66 mi in 59:55

2

59:55

12.66

12.7

398

93

110
October 13, 2020

15.02 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:19

1

11:19

2.36

12.5

76

88

100

Quicksilver

12.66 mi in 1:00:44

2

1:00:44

12.66

12.5

427

93

101
October 12, 2020

16.32 Miles

573 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

13.96 mi in 1:11:42

2

1:11:42

13.96

11.7

492

90

100

Rabbit Run

2.36 mi in 10:21

1

10:21

2.36

13.7

81

107

112
October 10, 2020

13.82 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

13.82 mi in 1:17:04

2

1:17:04

13.82

10.8

447

73

92
October 8, 2020

15.54 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:08

1

9:08

2.03

13.3

64

95

119

Temple Ridge

13.51 mi in 1:04:01

1

1:04:01

13.51

12.7

485

102

92
October 7, 2020

12.00 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:56

2

7:56

2

15.1

63

116

119

Dragon Fire

10.00 mi in 44:14

2

44:14

10

13.6

316

102

111
October 6, 2020

16.57 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

31

105

112

Lost Trail

2.91 mi in 13:32

1

13:32

2.91

12.9

98

97

110

Quicksilver

12.66 mi in 1:01:35

2

1:01:35

12.66

12.3

421

90

107
October 5, 2020

17.15 Miles

582 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

17.15 mi in 1:23:42

2.05

1:23:42

17.15

12.3

582

91

105
October 3, 2020

14.62 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

3.12 mi in 13:29

1.54

13:29

3.12

13.9

107

108

137

Oblivion

11.50 mi in 57:18

2

57:18

11.5

12.0

399

92

105
October 2, 2020

12.02 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

12.02 mi in 1:03:10

2

1:03:10

12.02

11.4

441

92

119
October 1, 2020

12.37 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:38

1

15:38

3.37

12.9

113

97

106

Track Fever

9.00 mi in 42:01

1

42:01

9

12.9

265

82

102
September 30, 2020

10.55 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 51:28

1

51:28

10.55

12.3

350

89

106
September 29, 2020

9.00 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 42:26

1

42:26

9

12.7

256

77

98
September 28, 2020

4.72 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.72 mi in 22:26

2

22:26

4.72

12.6

149

92

96
September 26, 2020

11.24 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:43

1

16:43

3.37

12.1

106

83

98

Wicked Workout

7.87 mi in 51:38

1

51:38

7.87

9.1

318

77

96
September 25, 2020

12.00 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:49

2

8:49

2

13.6

58

93

101

Dragon Fire

10.00 mi in 48:22

2

48:22

10

12.4

295

84

96
September 24, 2020

18.26 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

49

111

112

Falcon Flight

16.76 mi in 1:22:36

2

1:22:36

16.76

12.2

573

91

104
September 23, 2020

15.04 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 38:28

1

38:28

7.44

11.6

286

100

112

Odyssey

7.60 mi in 46:08

1

46:08

7.6

9.9

274

79

98
September 22, 2020

13.51 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:04:58

1

1:04:58

13.51

12.5

458

98

116
September 21, 2020

16.38 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

14.88 mi in 1:18:08

2

1:18:08

14.88

11.4

572

98

122

Redwood Dash

1.50 mi in 6:13

1

6:13

1.5

14.5

50

111

127
September 19, 2020

10.10 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.10 mi in 59:45

1

59:45

10.1

10.1

453

39

120
September 17, 2020

13.48 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 38:38

1

38:38

6.98

10.8

235

78

104

Dragon Fire

5.00 mi in 23:22

1

23:22

5

12.8

163

92

105

Redwood Dash

1.50 mi in 6:02

1

6:02

1.5

14.9

50

114

113
September 16, 2020

15.55 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:39

2

8:39

2.04

14.2

74

118

122

Pyramid Mountain

13.51 mi in 1:04:48

1

1:04:48

13.51

12.5

466

95

115
September 15, 2020

13.92 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:54

1

15:54

3.37

12.7

111

92

112

Lucky Streak

10.55 mi in 50:53

1

50:53

10.55

12.4

345

94

110
September 14, 2020

13.57 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.56 mi in 16:53

2.37

16:53

3.56

12.7

106

80

123

Camel Country

10.01 mi in 1:02:28

1

1:02:28

10.01

9.6

408

84

120
September 12, 2020

15.11 Miles

586 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:13

1

15:13

2.93

11.6

121

108

120

Grape Stomper

12.18 mi in 1:11:12

1

1:11:12

12.18

10.3

465

85

108
September 10, 2020

16.81 Miles

654 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:28

1

29:28

5.37

10.9

204

91

124

Farmers Bluff

6.91 mi in 36:13

1

36:13

6.91

11.4

228

81

107

City Express

4.53 mi in 31:38

1

31:38

4.53

8.6

222

92

119
September 8, 2020

17.15 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:34

1

20:34

4.42

12.9

133

84

114

Track Fever

9.00 mi in 43:10

1

43:10

9

12.5

258

76

106

Catacombs

3.73 mi in 19:40

1

19:40

3.73

11.4

137

92

120
September 5, 2020

15.23 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:55

1

10:55

2.36

13.0

79

97

114

Broken Spoke

5.43 mi in 25:30

1

25:30

5.43

12.8

208

110

118

Stormy Hollow

7.44 mi in 43:36

1

43:36

7.44

10.2

270

80

106
September 3, 2020

11.19 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.32 mi in 15:27

1.64

15:27

3.32

12.9

107

97

112

Wicked Workout

7.87 mi in 48:47

1

48:47

7.87

9.7

301

80

99
September 2, 2020

11.03 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 59:54

1

59:54

11.03

11.0

472

106

112
September 1, 2020

6.91 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 35:20

1

35:20

6.91

11.7

221

86

97
August 31, 2020

4.53 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 29:59

1

29:59

4.53

9.1

206

93

111
August 29, 2020

4.42 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:05

1

24:05

4.42

11.0

115

61

101
August 27, 2020

4.42 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:00

1

25:00

4.42

10.6

112

56

106
January 25, 2020

22.10 Miles

774 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 1:29:47

5

1:29:47

22.1

14.8

774

119

106
January 24, 2020

22.72 Miles

932 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.70 mi in 1:00:43

1.06

1:00:43

11.7

11.6

528

120

117

Lucky Streak

11.02 mi in 47:03

1.04

47:03

11.02

14.1

404

119

99
January 23, 2020

23.84 Miles

1,015 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

12.03 mi in 1:04:10

1.04

1:04:10

12.03

11.2

512

108

111

Ocean Plunge

11.81 mi in 1:08:56

1

1:08:56

11.81

10.3

503

97

117
January 22, 2020

26.68 Miles

1,097 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

13.64 mi in 1:03:52

1.12

1:03:52

13.64

12.8

565

122

102

Grape Stomper

13.04 mi in 1:01:33

1.07

1:01:33

13.04

12.7

532

119

102
January 18, 2020

20.83 Miles

821 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:04:20

1

1:04:20

10.16

9.5

409

81

102

Thunderball

10.67 mi in 51:54

1

51:54

10.67

12.3

412

108

121
January 17, 2020

29.56 Miles

1,197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 57:35

1

57:35

10.01

10.4

422

97

124

Monkey Pass

9.54 mi in 46:25

1

46:25

9.54

12.3

352

102

108

Camel Country

10.01 mi in 53:36

1

53:36

10.01

11.2

423

107

110
January 16, 2020

25.76 Miles

843 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 42:16

1

42:16

8.38

11.9

279

86

99

Falcon Flight

8.38 mi in 45:19

1

45:19

8.38

11.1

270

75

87

Track Fever

9.00 mi in 35:37

1

35:37

9

15.2

294

113

107
January 15, 2020

23.17 Miles

931 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 38:23

1

38:23

7.44

11.6

286

100

106

Oh Mama

8.13 mi in 51:08

1.03

51:08

8.13

9.5

334

83

102

Odyssey

7.60 mi in 38:39

1

38:39

7.6

11.8

311

110

135
January 13, 2020

21.18 Miles

790 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 33:26

1

33:26

6.98

12.5

252

101

109

Sunday Afternoon

6.98 mi in 34:21

1

34:21

6.98

12.2

253

98

94

Ravens Roost

7.22 mi in 33:29

1

33:29

7.22

12.9

285

118

113
January 11, 2020

27.94 Miles

996 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:26

1

31:26

6.33

12.1

210

88

103

Farmers Bluff

6.91 mi in 32:23

1

32:23

6.91

12.8

248

104

117

Stump Puller

8.69 mi in 43:19

1.26

43:19

8.69

12.0

318

98

108

Ironhorse Rush

6.01 mi in 33:59

1

33:59

6.01

10.6

220

83

102
January 10, 2020

19.24 Miles

656 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.70 mi in 27:59

1.05

27:59

5.7

12.2

201

100

96

Moody Ambush

2.07 mi in 9:47

0.38

9:47

2.07

12.7

56

73

85

Moody Ambush

5.43 mi in 28:24

1

28:24

5.43

11.5

193

89

91

Oblivion

6.04 mi in 30:12

1.05

30:12

6.04

12.0

206

91

95
January 9, 2020

27.02 Miles

963 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:05:30

1

1:05:30

13.51

12.4

480

98

99

Temple Ridge

13.51 mi in 1:02:51

1

1:02:51

13.51

12.9

483

103

114
January 8, 2020

24.83 Miles

944 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:48

1

17:48

4.42

14.9

145

117

106

Bent Spoke

4.01 mi in 19:49

1

19:49

4.01

12.1

136

95

95

Billy Goat Falls

5.37 mi in 28:14

1

28:14

5.37

11.4

208

99

114

Dragon Fire

5.00 mi in 20:46

1

20:46

5

14.4

179

119

117

Redwood Dash

1.50 mi in 5:37

1

5:37

1.5

16.0

53

141

119

City Express

4.53 mi in 28:32

1

28:32

4.53

9.5

223

105

106
January 6, 2020

18.30 Miles

746 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:51:02

1

1:51:02

18.3

9.9

746

87

113
January 4, 2020

20.02 Miles

803 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:47:07

1

1:47:07

20.02

11.2

803

100

105
January 3, 2020

15.30 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:01

1

12:01

2.36

11.8

76

82

122

Lost Trail

2.91 mi in 13:32

1

13:32

2.91

12.9

99

98

104

Coastal Run

3.37 mi in 14:49

1

14:49

3.37

13.6

116

107

117

Alpine Splash

2.93 mi in 15:03

1

15:03

2.93

11.7

121

109

106

Catacombs

3.73 mi in 19:15

1

19:15

3.73

11.6

142

98

103
January 2, 2020

11.69 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

30

86

95

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

32

81

0

Campus Loop

2.03 mi in 9:40

1

9:40

2.03

12.6

61

82

96

Redwood Dash

1.50 mi in 6:41

1

6:41

1.5

13.5

45

88

0

Rabbit Run

2.36 mi in 11:04

1

11:04

2.36

12.8

80

98

97

Mini Mayhem

2.03 mi in 9:31

1

9:31

2.03

12.8

63

88

114

Titan Time

1.75 mi in 8:36

1

8:36

1.75

12.2

64

101

95
January 1, 2020

17.94 Miles

783 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

10.14 mi in 56:59

1.29

56:59

10.14

10.7

401

92

113

Wicked Workout

7.80 mi in 44:00

1

44:00

7.8

10.6

382

22

113
December 31, 2020

9.0

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 35:59

11.5

MPH

86

Watts

235

Calories

Mini Mayhem

2.03 mi in 9:54

12.3

MPH

82

Watts

63

Calories
December 30, 2020

7.5

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.52 mi in 41:15

10.9

MPH

78

Watts

252

Calories
December 29, 2020

9.0

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 34:16

12.2

MPH

93

Watts

228

Calories

Mini Mayhem

2.03 mi in 9:01

13.5

MPH

99

Watts

62

Calories
December 28, 2020

7.8

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:26

12.9

MPH

90

Watts

64

Calories

Oblivion

5.75 mi in 30:08

11.4

MPH

82

Watts

190

Calories
December 26, 2020

8.1

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:46

12.8

MPH

94

Watts

33

Calories

Sunday Afternoon

6.98 mi in 36:08

11.6

MPH

86

Watts

239

Calories
December 24, 2020

8.7

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:35

12.4

MPH

90

Watts

198

Calories

Rabbit Run

2.36 mi in 9:51

14.4

MPH

119

Watts

79

Calories
December 23, 2020

6.3

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 10:37

9.9

MPH

69

Watts

60

Calories

Catacombs

4.53 mi in 26:56

10.1

MPH

68

Watts

151

Calories
December 22, 2020

5.1

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:47

11.6

MPH

76

Watts

145

Calories
December 21, 2020

6.5

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

77

Watts

28

Calories

Moody Ambush

5.43 mi in 30:54

10.5

MPH

74

Watts

181

Calories
December 8, 2020

15.3

Miles

526

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

13.82 mi in 1:08:38

12.1

MPH

92

Watts

479

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

104

Watts

48

Calories
December 7, 2020

20.0

Miles

652

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:35

12.7

MPH

91

Watts

65

Calories

Fruitdale

4.42 mi in 19:48

13.4

MPH

91

Watts

137

Calories

Temple Ridge

13.51 mi in 1:11:52

11.3

MPH

81

Watts

450

Calories
December 5, 2020

18.0

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:31

13.6

MPH

94

Watts

138

Calories

Temple Ridge

13.51 mi in 1:07:22

12.0

MPH

90

Watts

460

Calories
December 4, 2020

18.0

Miles

618

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:30

14.3

MPH

107

Watts

145

Calories

Temple Ridge

13.51 mi in 1:07:36

12.0

MPH

92

Watts

472

Calories
December 3, 2020

18.0

Miles

586

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:58

14.0

MPH

100

Watts

141

Calories

Temple Ridge

13.51 mi in 1:13:44

11.0

MPH

77

Watts

445

Calories
December 2, 2020

18.0

Miles

630

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:34

15.1

MPH

121

Watts

153

Calories

Temple Ridge

13.51 mi in 1:04:37

12.5

MPH

99

Watts

477

Calories
December 1, 2020

6.3

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 31:31

12.1

MPH

85

Watts

193

Calories
November 30, 2020

13.6

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:10

13.3

MPH

104

Watts

116

Calories

Drifters Peak

10.16 mi in 1:04:19

9.5

MPH

81

Watts

408

Calories
November 21, 2020

7.6

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 43:17

10.5

MPH

88

Watts

277

Calories
November 20, 2020

10.6

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 52:47

12.0

MPH

84

Watts

341

Calories
November 19, 2020

15.3

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:08

13.0

MPH

99

Watts

215

Calories

Track Fever

9.00 mi in 40:54

13.2

MPH

81

Watts

256

Calories
November 18, 2020

13.9

Miles

498

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.88 mi in 1:04:39

12.9

MPH

104

Watts

499

Calories
November 17, 2020

14.0

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

13.96 mi in 1:03:02

13.3

MPH

113

Watts

495

Calories
November 16, 2020

15.8

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 31:45

12.7

MPH

92

Watts

220

Calories

Track Fever

9.00 mi in 38:46

13.9

MPH

102

Watts

292

Calories
November 14, 2020

11.5

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

11.50 mi in 54:04

12.8

MPH

102

Watts

390

Calories
November 13, 2020

4.6

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

4.63 mi in 26:39

10.4

MPH

71

Watts

151

Calories
November 12, 2020

13.5

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:08:14

11.9

MPH

88

Watts

438

Calories
November 11, 2020

11.8

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:06:07

10.7

MPH

103

Watts

507

Calories
November 10, 2020

7.0

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 33:30

12.5

MPH

101

Watts

238

Calories
November 9, 2020

15.0

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

106

Watts

32

Calories

Apple Grinder

13.96 mi in 1:08:31

12.2

MPH

96

Watts

497

Calories
November 7, 2020

16.8

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

16.76 mi in 1:29:04

11.3

MPH

77

Watts

540

Calories
November 6, 2020

15.5

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:50

13.4

MPH

90

Watts

136

Calories

Mini Mayhem

2.03 mi in 9:08

13.3

MPH

101

Watts

68

Calories

Track Fever

9.00 mi in 39:25

13.7

MPH

91

Watts

272

Calories
November 4, 2020

14.2

Miles

594

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:12

13.9

MPH

108

Watts

81

Calories

Ocean Plunge

11.81 mi in 1:06:12

10.7

MPH

104

Watts

513

Calories
November 3, 2020

12.8

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:37

14.2

MPH

104

Watts

135

Calories

Falcon Flight

8.38 mi in 40:40

12.4

MPH

91

Watts

265

Calories
November 2, 2020

14.2

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:12

11.6

MPH

75

Watts

72

Calories

Ocean Plunge

11.81 mi in 1:08:49

10.3

MPH

95

Watts

493

Calories
October 31, 2020

12.8

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:51

13.4

MPH

91

Watts

137

Calories

Falcon Flight

8.38 mi in 45:18

11.1

MPH

73

Watts

262

Calories
October 30, 2020

12.0

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:15

10.2

MPH

84

Watts

109

Calories

Track Fever

9.00 mi in 38:40

14.0

MPH

91

Watts

254

Calories
October 29, 2020

11.0

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:29

12.8

MPH

86

Watts

60

Calories

Track Fever

9.00 mi in 39:00

13.8

MPH

96

Watts

269

Calories
October 28, 2020

11.3

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:31

12.9

MPH

96

Watts

98

Calories

Falcon Flight

8.38 mi in 44:04

11.4

MPH

77

Watts

265

Calories
October 27, 2020

18.8

Miles

659

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:04

15.1

MPH

124

Watts

68

Calories

Falcon Flight

16.76 mi in 1:11:02

14.2

MPH

121

Watts

591

Calories
October 26, 2020

17.3

Miles

595

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

16.76 mi in 1:20:25

12.5

MPH

95

Watts

575

Calories

Rabbit Run

0.53 mi in 2:25

13.2

MPH

115

Watts

20

Calories
October 24, 2020

19.2

Miles

663

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

16.76 mi in 1:18:15

12.9

MPH

99

Watts

581

Calories

Rabbit Run

2.36 mi in 10:15

13.8

MPH

109

Watts

82

Calories
October 22, 2020

19.2

Miles

676

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

16.76 mi in 1:15:56

13.2

MPH

106

Watts

594

Calories

Rabbit Run

2.36 mi in 10:19

13.7

MPH

110

Watts

82

Calories
October 21, 2020

7.9

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 41:17

11.4

MPH

108

Watts

315

Calories
October 20, 2020

19.2

Miles

644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

16.76 mi in 1:21:01

12.4

MPH

92

Watts

566

Calories

Rabbit Run

2.36 mi in 10:27

13.6

MPH

103

Watts

79

Calories
October 19, 2020

17.8

Miles

628

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

129

Watts

34

Calories

Falcon Flight

16.76 mi in 1:15:46

13.3

MPH

106

Watts

595

Calories
October 17, 2020

18.8

Miles

657

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:14

14.8

MPH

123

Watts

72

Calories

Falcon Flight

16.76 mi in 1:17:39

13.0

MPH

101

Watts

586

Calories
October 16, 2020

19.8

Miles

646

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

94

Watts

30

Calories

Falcon Flight

16.76 mi in 1:25:20

11.8

MPH

83

Watts

551

Calories

Mini Mayhem

2.03 mi in 9:07

13.4

MPH

97

Watts

65

Calories
October 15, 2020

16.8

Miles

551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

16.76 mi in 1:24:55

11.8

MPH

84

Watts

551

Calories
October 14, 2020

16.0

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:15

13.3

MPH

100

Watts

107

Calories

Quicksilver

12.66 mi in 59:55

12.7

MPH

93

Watts

398

Calories
October 13, 2020

15.0

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:19

12.5

MPH

88

Watts

76

Calories

Quicksilver

12.66 mi in 1:00:44

12.5

MPH

93

Watts

427

Calories
October 12, 2020

16.3

Miles

572

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

13.96 mi in 1:11:42

11.7

MPH

90

Watts

492

Calories

Rabbit Run

2.36 mi in 10:21

13.7

MPH

107

Watts

81

Calories
October 10, 2020

13.8

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

13.82 mi in 1:17:04

10.8

MPH

73

Watts

447

Calories
October 8, 2020

15.6

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:08

13.3

MPH

95

Watts

64

Calories

Temple Ridge

13.51 mi in 1:04:01

12.7

MPH

102

Watts

485

Calories
October 7, 2020

12.0

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:56

15.1

MPH

116

Watts

63

Calories

Dragon Fire

10.00 mi in 44:14

13.6

MPH

102

Watts

316

Calories
October 6, 2020

16.6

Miles

550

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

105

Watts

31

Calories

Lost Trail

2.91 mi in 13:32

12.9

MPH

97

Watts

98

Calories

Quicksilver

12.66 mi in 1:01:35

12.3

MPH

90

Watts

421

Calories
October 5, 2020

17.2

Miles

582

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

17.15 mi in 1:23:42

12.3

MPH

91

Watts

582

Calories
October 3, 2020

14.6

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

3.12 mi in 13:29

13.9

MPH

108

Watts

107

Calories

Oblivion

11.50 mi in 57:18

12.0

MPH

92

Watts

399

Calories
October 2, 2020

12.1

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

12.02 mi in 1:03:10

11.4

MPH

92

Watts

441

Calories
October 1, 2020

12.4

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:38

12.9

MPH

97

Watts

113

Calories

Track Fever

9.00 mi in 42:01

12.9

MPH

82

Watts

265

Calories
September 30, 2020

10.6

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 51:28

12.3

MPH

89

Watts

350

Calories
September 29, 2020

9.0

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 42:26

12.7

MPH

77

Watts

256

Calories
September 28, 2020

4.7

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

4.72 mi in 22:26

12.6

MPH

92

Watts

149

Calories
September 26, 2020

11.2

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:43

12.1

MPH

83

Watts

106

Calories

Wicked Workout

7.87 mi in 51:38

9.1

MPH

77

Watts

318

Calories
September 25, 2020

12.0

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:49

13.6

MPH

93

Watts

58

Calories

Dragon Fire

10.00 mi in 48:22

12.4

MPH

84

Watts

295

Calories
September 24, 2020

18.3

Miles

621

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:09

14.6

MPH

111

Watts

49

Calories

Falcon Flight

16.76 mi in 1:22:36

12.2

MPH

91

Watts

573

Calories
September 23, 2020

15.1

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 38:28

11.6

MPH

100

Watts

286

Calories

Odyssey

7.60 mi in 46:08

9.9

MPH

79

Watts

274

Calories
September 22, 2020

13.5

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:04:58

12.5

MPH

98

Watts

458

Calories
September 21, 2020

16.4

Miles

621

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

14.88 mi in 1:18:08

11.4

MPH

98

Watts

572

Calories

Redwood Dash

1.50 mi in 6:13

14.5

MPH

111

Watts

50

Calories
September 19, 2020

10.1

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.10 mi in 59:45

10.1

MPH

39

Watts

453

Calories
September 17, 2020

13.5

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 38:38

10.8

MPH

78

Watts

235

Calories

Dragon Fire

5.00 mi in 23:22

12.8

MPH

92

Watts

163

Calories

Redwood Dash

1.50 mi in 6:02

14.9

MPH

114

Watts

50

Calories
September 16, 2020

15.6

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:39

14.2

MPH

118

Watts

74

Calories

Pyramid Mountain

13.51 mi in 1:04:48

12.5

MPH

95

Watts

466

Calories
September 15, 2020

13.9

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:54

12.7

MPH

92

Watts

111

Calories

Lucky Streak

10.55 mi in 50:53

12.4

MPH

94

Watts

345

Calories
September 14, 2020

13.6

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.56 mi in 16:53

12.7

MPH

80

Watts

106

Calories

Camel Country

10.01 mi in 1:02:28

9.6

MPH

84

Watts

408

Calories
September 12, 2020

15.1

Miles

586

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:13

11.6

MPH

108

Watts

121

Calories

Grape Stomper

12.18 mi in 1:11:12

10.3

MPH

85

Watts

465

Calories
September 10, 2020

16.8

Miles

654

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 29:28

10.9

MPH

91

Watts

204

Calories

Farmers Bluff

6.91 mi in 36:13

11.4

MPH

81

Watts

228

Calories

City Express

4.53 mi in 31:38

8.6

MPH

92

Watts

222

Calories
September 8, 2020

17.2

Miles

529

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:34

12.9

MPH

84

Watts

133

Calories

Track Fever

9.00 mi in 43:10

12.5

MPH

76

Watts

258

Calories

Catacombs

3.73 mi in 19:40

11.4

MPH

92

Watts

137

Calories
September 5, 2020

15.3

Miles

558

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:55

13.0

MPH

97

Watts

79

Calories

Broken Spoke

5.43 mi in 25:30

12.8

MPH

110

Watts

208

Calories

Stormy Hollow

7.44 mi in 43:36

10.2

MPH

80

Watts

270

Calories
September 3, 2020

11.2

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.32 mi in 15:27

12.9

MPH

97

Watts

107

Calories

Wicked Workout

7.87 mi in 48:47

9.7

MPH

80

Watts

301

Calories
September 2, 2020

11.1

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 59:54

11.0

MPH

106

Watts

472

Calories
September 1, 2020

6.9

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 35:20

11.7

MPH

86

Watts

221

Calories
August 31, 2020

4.6

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 29:59

9.1

MPH

93

Watts

206

Calories
August 29, 2020

4.4

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:05

11.0

MPH

61

Watts

115

Calories
August 27, 2020

4.4

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:00

10.6

MPH

56

Watts

112

Calories
January 25, 2020

22.2

Miles

774

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 1:29:47

14.8

MPH

119

Watts

774

Calories
January 24, 2020

22.7

Miles

931

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.70 mi in 1:00:43

11.6

MPH

120

Watts

528

Calories

Lucky Streak

11.02 mi in 47:03

14.1

MPH

119

Watts

404

Calories
January 23, 2020

23.9

Miles

1,016

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

12.03 mi in 1:04:10

11.2

MPH

108

Watts

512

Calories

Ocean Plunge

11.81 mi in 1:08:56

10.3

MPH

97

Watts

503

Calories
January 22, 2020

26.7

Miles

1,096

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

13.64 mi in 1:03:52

12.8

MPH

122

Watts

565

Calories

Grape Stomper

13.04 mi in 1:01:33

12.7

MPH

119

Watts

532

Calories
January 18, 2020

20.9

Miles

824

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:04:20

9.5

MPH

81

Watts

409

Calories

Thunderball

10.67 mi in 51:54

12.3

MPH

108

Watts

412

Calories
January 17, 2020

29.7

Miles

1,200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 57:35

10.4

MPH

97

Watts

422

Calories

Monkey Pass

9.54 mi in 46:25

12.3

MPH

102

Watts

352

Calories

Camel Country

10.01 mi in 53:36

11.2

MPH

107

Watts

423

Calories
January 16, 2020

26.0

Miles

851

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 42:16

11.9

MPH

86

Watts

279

Calories

Falcon Flight

8.38 mi in 45:19

11.1

MPH

75

Watts

270

Calories

Track Fever

9.00 mi in 35:37

15.2

MPH

113

Watts

294

Calories
January 15, 2020

23.4

Miles

939

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 38:23

11.6

MPH

100

Watts

286

Calories

Oh Mama

8.13 mi in 51:08

9.5

MPH

83

Watts

334

Calories

Odyssey

7.60 mi in 38:39

11.8

MPH

110

Watts

311

Calories
January 13, 2020

21.3

Miles

791

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 33:26

12.5

MPH

101

Watts

252

Calories

Sunday Afternoon

6.98 mi in 34:21

12.2

MPH

98

Watts

253

Calories

Ravens Roost

7.22 mi in 33:29

12.9

MPH

118

Watts

285

Calories
January 11, 2020

28.1

Miles

998

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 31:26

12.1

MPH

88

Watts

210

Calories

Farmers Bluff

6.91 mi in 32:23

12.8

MPH

104

Watts

248

Calories

Stump Puller

8.69 mi in 43:19

12.0

MPH

98

Watts

318

Calories

Ironhorse Rush

6.01 mi in 33:59

10.6

MPH

83

Watts

220

Calories
January 10, 2020

19.3

Miles

655

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.70 mi in 27:59

12.2

MPH

100

Watts

201

Calories

Moody Ambush

2.07 mi in 9:47

12.7

MPH

73

Watts

56

Calories

Moody Ambush

5.43 mi in 28:24

11.5

MPH

89

Watts

193

Calories

Oblivion

6.04 mi in 30:12

12.0

MPH

91

Watts

206

Calories
January 9, 2020

27.2

Miles

969

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:05:30

12.4

MPH

98

Watts

480

Calories

Temple Ridge

13.51 mi in 1:02:51

12.9

MPH

103

Watts

483

Calories
January 8, 2020

25.2

Miles

957

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:48

14.9

MPH

117

Watts

145

Calories

Bent Spoke

4.01 mi in 19:49

12.1

MPH

95

Watts

136

Calories

Billy Goat Falls

5.37 mi in 28:14

11.4

MPH

99

Watts

208

Calories

Dragon Fire

5.00 mi in 20:46

14.4

MPH

119

Watts

179

Calories

Redwood Dash

1.50 mi in 5:37

16.0

MPH

141

Watts

53

Calories

City Express

4.53 mi in 28:32

9.5

MPH

105

Watts

223

Calories
January 6, 2020

18.5

Miles

755

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:51:02

9.9

MPH

87

Watts

746

Calories
January 4, 2020

20.1

Miles

805

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:47:07

11.2

MPH

100

Watts

803

Calories
January 3, 2020

15.4

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:01

11.8

MPH

82

Watts

76

Calories

Lost Trail

2.91 mi in 13:32

12.9

MPH

98

Watts

99

Calories

Coastal Run

3.37 mi in 14:49

13.6

MPH

107

Watts

116

Calories

Alpine Splash

2.93 mi in 15:03

11.7

MPH

109

Watts

121

Calories

Catacombs

3.73 mi in 19:15

11.6

MPH

98

Watts

142

Calories
January 2, 2020

11.8

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

86

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

81

Watts

32

Calories

Campus Loop

2.03 mi in 9:40

12.6

MPH

82

Watts

61

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

88

Watts

45

Calories

Rabbit Run

2.36 mi in 11:04

12.8

MPH

98

Watts

80

Calories

Mini Mayhem

2.03 mi in 9:31

12.8

MPH

88

Watts

63

Calories

Titan Time

1.75 mi in 8:36

12.2

MPH

101

Watts

64

Calories
January 1, 2020

17.9

Miles

783

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

10.14 mi in 56:59

10.7

MPH

92

Watts

401

Calories

Wicked Workout

7.80 mi in 44:00

10.6

MPH

22

Watts

382

Calories

Cross Rodent 1 Jan 2020 - 31 Dec 2020

Cross Rodent

Goal: Ride Every Road

Cross Rodent 1 Jan 2020 - 31 Dec 2020

# 393

of 2,947 Riders

1.05:31:48

Stage Race

Challenge Totals

December 31, 2020

8.94 Miles

298 Calories

0 Score

December 30, 2020

7.52 Miles

252 Calories

0 Score

December 29, 2020

9.01 Miles

290 Calories

0 Score

December 28, 2020

7.78 Miles

254 Calories

0 Score

December 26, 2020

8.00 Miles

272 Calories

0 Score

December 24, 2020

8.69 Miles

277 Calories

0 Score

December 23, 2020

6.28 Miles

211 Calories

0 Score

December 22, 2020

5.00 Miles

145 Calories

0 Score

December 21, 2020

6.43 Miles

209 Calories

0 Score

December 8, 2020

15.32 Miles

527 Calories

0 Score

December 7, 2020

19.96 Miles

652 Calories

0 Score

December 5, 2020

17.93 Miles

598 Calories

0 Score

December 4, 2020

17.93 Miles

617 Calories

0 Score

December 3, 2020

17.93 Miles

586 Calories

0 Score

December 2, 2020

17.93 Miles

630 Calories

0 Score

December 1, 2020

6.33 Miles

193 Calories

0 Score

November 30, 2020

13.53 Miles

524 Calories

0 Score

November 21, 2020

7.60 Miles

277 Calories

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Cross Rodent
1 Jan 2020 - 31 Dec 2020