Marsha Johnson - Cross Rodent - Interactive Fitness

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Teams Riders

Info

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Marsha Johnson

Carroll Recreation Center 50-59

50-59

# 302 of 2,947

1.00:23:53 Stage Race

# 302

of 2,947 Riders

1.00:23:53

Stage Race

Challenge Totals

Miles	483
Calories	19,020
Score	0

Stages
Timeline

49 of 49 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:12

Rolling Thunder

1.0 mi

3:27

Redwood Dash

1.5 mi

4:49

Titan Time

1.8 mi

6:11

Campus Loop

2.0 mi

7:30

Mini Mayhem

2.0 mi

8:41

Evening Bliss

2.3 mi

9:28

Rabbit Run

2.3 mi

8:19

Lost Trail

2.9 mi

12:22

Alpine Splash

2.9 mi

13:12

Coastal Run

3.3 mi

13:52

Bent Spoke

4.0 mi

17:00

Fruitdale

4.4 mi

16:51

City Express

4.5 mi

19:46

Dragon Fire

5.0 mi

18:45

Billy Goat Falls

5.3 mi

21:01

Broken Spoke

5.4 mi

19:46

Moody Ambush

5.4 mi

19:51

Oblivion

5.8 mi

24:28

Ironhorse Rush

6.0 mi

22:56

Quicksilver

6.3 mi

26:36

Farmers Bluff

6.9 mi

25:46

Stump Puller

6.9 mi

25:06

Sunday Afternoon

7.0 mi

31:56

Apple Grinder

7.0 mi

31:47

Ravens Roost

7.2 mi

26:53

Stormy Hollow

7.4 mi

33:03

Odyssey

7.6 mi

36:24

Wicked Workout

7.8 mi

34:36

Oh Mama

7.8 mi

35:03

Falcon Flight

8.3 mi

32:42

Rough Rider

8.3 mi

34:13

Track Fever

9.0 mi

35:28

Monkey Pass

9.5 mi

35:45

Outlaw Rock

10.0 mi

43:06

Camel Country

10.0 mi

46:21

Drifters Peak

10.1 mi

43:38

Thunderball

10.6 mi

42:29

Gut Buster

11.0 mi

45:25

Lost Valley

11.5 mi

56:14

Ocean Plunge

11.8 mi

51:59

Vindicator

12.2 mi

53:04

Grape Stomper

12.2 mi

46:51

Pyramid Mountain

13.5 mi

49:15

Temple Ridge

13.5 mi

53:33

Ascension

18.2 mi

1:13:00

Savage Revenge

20.0 mi

1:28:06

Catacombs

3.7 mi

15:14

Lucky Streak

10.5 mi

38:53

March 12, 2020

5.43 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 19:51

1

19:51

5.43

16.4

227

168

97
March 11, 2020

9.54 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 35:45

1

35:45

9.54

16.0

396

163

73
March 4, 2020

13.06 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 45:25

1

45:25

11.03

14.6

496

160

86

Mini Mayhem

2.03 mi in 9:03

1

9:03

2.03

13.5

60

94

112
March 3, 2020

7.03 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:27

1

3:27

1.02

17.7

41

180

77

Ironhorse Rush

6.01 mi in 22:56

1

22:56

6.01

15.7

249

160

84
March 2, 2020

7.50 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 24:28

1

24:28

5.75

14.1

206

123

0

Titan Time

1.75 mi in 6:11

1

6:11

1.75

17.0

76

185

90
February 28, 2020

13.51 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 49:15

1

49:15

13.51

16.5

549

164

101
February 26, 2020

14.03 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

39

186

137

Thunderball

10.67 mi in 42:29

1

42:29

10.67

15.1

431

148

58

Rabbit Run

2.36 mi in 8:19

1

8:19

2.36

17.0

92

166

82
February 25, 2020

10.55 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 38:53

1

38:53

10.55

16.3

410

155

104
February 24, 2020

11.91 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 25:06

1

25:06

6.91

16.5

280

165

140

Dragon Fire

5.00 mi in 18:45

1

18:45

5

16.0

184

143

108
February 20, 2020

6.87 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:01

1

21:01

5.37

15.3

232

163

120

Redwood Dash

1.50 mi in 4:49

1

4:49

1.5

18.7

59

186

46
February 19, 2020

11.64 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:51

1

16:51

4.42

15.7

151

130

70

Ravens Roost

7.22 mi in 26:53

1

26:53

7.22

16.1

312

172

61
February 18, 2020

5.43 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:46

1

19:46

5.43

16.5

226

169

90
February 15, 2020

12.18 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 46:51

1

46:51

12.18

15.6

535

169

112
February 14, 2020

18.30 Miles

821 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:13:00

1

1:13:00

18.3

15.0

821

166

102
February 13, 2020

13.50 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 53:33

1

53:33

13.5

15.1

500

132

130
February 12, 2020

20.19 Miles

820 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 34:13

1

34:13

8.38

14.7

302

128

102

Ocean Plunge

11.81 mi in 51:59

1

51:59

11.81

13.6

518

145

68
February 11, 2020

11.53 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 56:14

1

56:14

11.53

12.3

471

122

0
February 10, 2020

8.38 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 32:42

1

32:42

8.38

15.4

313

140

46
February 1, 2020

20.09 Miles

788 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 36:14

1

36:14

9.54

15.8

386

153

108

Lucky Streak

10.55 mi in 39:36

1

39:36

10.55

16.0

402

145

127
January 31, 2020

23.60 Miles

786 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 57:06

1

57:06

13.51

14.2

480

120

99

Track Fever

1.09 mi in 4:25

0.12

4:25

1.09

14.8

32

105

0

Track Fever

9.00 mi in 35:28

1

35:28

9

15.2

274

112

0
January 29, 2020

20.02 Miles

813 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:28:06

1

1:28:06

20.02

13.6

813

133

153
January 28, 2020

7.87 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 35:03

1

35:03

7.87

13.5

338

139

112
January 27, 2020

12.01 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

12.01 mi in 51:30

1.20

51:30

12.01

14.0

507

143

161
January 25, 2020

21.19 Miles

937 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 43:38

1

43:38

10.16

14.0

444

149

68

Gut Buster

11.03 mi in 45:46

1

45:46

11.03

14.5

493

159

91
January 24, 2020

7.87 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 34:36

1

34:36

7.87

13.6

337

140

101
January 23, 2020

13.96 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:47

1

31:47

6.98

13.2

241

109

164

Sunday Afternoon

6.98 mi in 31:56

1

31:56

6.98

13.1

238

106

173
January 22, 2020

19.09 Miles

739 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:13

1

28:13

6.91

14.7

251

129

80

Vindicator

12.18 mi in 53:04

1

53:04

12.18

13.8

488

132

75
January 21, 2020

12.08 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:36

1

26:36

6.33

14.3

214

117

112

Oblivion

5.75 mi in 25:47

1

25:47

5.75

13.4

196

110

118
January 20, 2020

14.27 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:22

1

12:22

2.91

14.1

97

115

0

Alpine Splash

2.93 mi in 13:12

1

13:12

2.93

13.3

117

130

104

Fruitdale

4.42 mi in 17:32

1

17:32

4.42

15.1

142

119

96

Bent Spoke

4.01 mi in 17:00

1

17:00

4.01

14.2

144

124

98
January 17, 2020

10.73 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:28

1

9:28

2.36

15.0

82

126

82

Ironhorse Rush

6.01 mi in 25:12

1

25:12

6.01

14.3

231

132

101

Rabbit Run

2.36 mi in 9:13

1

9:13

2.36

15.4

85

133

0
January 15, 2020

20.68 Miles

798 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 49:07

1

49:07

10.67

13.0

381

112

106

Camel Country

10.01 mi in 46:21

1

46:21

10.01

13.0

417

129

77
January 14, 2020

15.06 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 24:34

1

24:34

5.43

13.3

188

110

0

Odyssey

7.60 mi in 36:24

1

36:24

7.6

12.5

291

115

115

Mini Mayhem

2.03 mi in 8:41

1

8:41

2.03

14.0

63

105

0
January 13, 2020

14.01 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:52

1

13:52

3.37

14.6

114

119

71

Farmers Bluff

6.91 mi in 28:22

1

28:22

6.91

14.6

249

126

140

Catacombs

3.73 mi in 15:14

1

15:14

3.73

14.7

148

142

56
January 7, 2020

14.90 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:30

1

7:30

2.03

16.2

73

145

54

Broken Spoke

5.43 mi in 23:15

1

23:15

5.43

14.0

197

122

66

Stormy Hollow

7.44 mi in 33:03

1

33:03

7.44

13.5

289

126

67
January 6, 2020

15.84 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:36

1

23:36

5.37

13.7

212

130

99

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

47

111

122

Ravens Roost

7.22 mi in 31:23

1

31:23

7.22

13.8

276

126

88

Titan Time

1.75 mi in 7:17

1

7:17

1.75

14.4

68

131

119
January 4, 2020

11.55 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

33

129

156

Rolling Thunder

1.02 mi in 3:54

1

3:54

1.02

15.7

36

138

46

Dragon Fire

5.00 mi in 18:54

1

18:54

5

15.9

182

141

73

City Express

4.53 mi in 19:46

1

19:46

4.53

13.8

231

172

75
January 2, 2020

6.91 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 25:46

1

25:46

6.91

16.1

270

155

128
March 12, 2020

5.4

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 19:51

16.4

MPH

168

Watts

227

Calories
March 11, 2020

9.5

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 35:45

16.0

MPH

163

Watts

396

Calories
March 4, 2020

13.1

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 45:25

14.6

MPH

160

Watts

496

Calories

Mini Mayhem

2.03 mi in 9:03

13.5

MPH

94

Watts

60

Calories
March 3, 2020

7.1

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:27

17.7

MPH

180

Watts

41

Calories

Ironhorse Rush

6.01 mi in 22:56

15.7

MPH

160

Watts

249

Calories
March 2, 2020

7.5

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 24:28

14.1

MPH

123

Watts

206

Calories

Titan Time

1.75 mi in 6:11

17.0

MPH

185

Watts

76

Calories
February 28, 2020

13.5

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 49:15

16.5

MPH

164

Watts

549

Calories
February 26, 2020

14.1

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

186

Watts

39

Calories

Thunderball

10.67 mi in 42:29

15.1

MPH

148

Watts

431

Calories

Rabbit Run

2.36 mi in 8:19

17.0

MPH

166

Watts

92

Calories
February 25, 2020

10.6

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 38:53

16.3

MPH

155

Watts

410

Calories
February 24, 2020

11.9

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 25:06

16.5

MPH

165

Watts

280

Calories

Dragon Fire

5.00 mi in 18:45

16.0

MPH

143

Watts

184

Calories
February 20, 2020

6.9

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 21:01

15.3

MPH

163

Watts

232

Calories

Redwood Dash

1.50 mi in 4:49

18.7

MPH

186

Watts

59

Calories
February 19, 2020

11.7

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:51

15.7

MPH

130

Watts

151

Calories

Ravens Roost

7.22 mi in 26:53

16.1

MPH

172

Watts

312

Calories
February 18, 2020

5.4

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 19:46

16.5

MPH

169

Watts

226

Calories
February 15, 2020

12.2

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 46:51

15.6

MPH

169

Watts

535

Calories
February 14, 2020

18.3

Miles

822

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:13:00

15.0

MPH

166

Watts

821

Calories
February 13, 2020

13.5

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 53:33

15.1

MPH

132

Watts

500

Calories
February 12, 2020

20.2

Miles

820

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 34:13

14.7

MPH

128

Watts

302

Calories

Ocean Plunge

11.81 mi in 51:59

13.6

MPH

145

Watts

518

Calories
February 11, 2020

11.5

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 56:14

12.3

MPH

122

Watts

471

Calories
February 10, 2020

8.4

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 32:42

15.4

MPH

140

Watts

313

Calories
February 1, 2020

20.1

Miles

789

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 36:14

15.8

MPH

153

Watts

386

Calories

Lucky Streak

10.55 mi in 39:36

16.0

MPH

145

Watts

402

Calories
January 31, 2020

23.6

Miles

786

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 57:06

14.2

MPH

120

Watts

480

Calories

Track Fever

1.09 mi in 4:25

14.8

MPH

105

Watts

32

Calories

Track Fever

9.00 mi in 35:28

15.2

MPH

112

Watts

274

Calories
January 29, 2020

20.0

Miles

813

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:28:06

13.6

MPH

133

Watts

813

Calories
January 28, 2020

7.9

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 35:03

13.5

MPH

139

Watts

338

Calories
January 27, 2020

12.0

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

12.01 mi in 51:30

14.0

MPH

143

Watts

507

Calories
January 25, 2020

21.2

Miles

938

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 43:38

14.0

MPH

149

Watts

444

Calories

Gut Buster

11.03 mi in 45:46

14.5

MPH

159

Watts

493

Calories
January 24, 2020

7.9

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 34:36

13.6

MPH

140

Watts

337

Calories
January 23, 2020

14.0

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:47

13.2

MPH

109

Watts

241

Calories

Sunday Afternoon

6.98 mi in 31:56

13.1

MPH

106

Watts

238

Calories
January 22, 2020

19.1

Miles

739

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 28:13

14.7

MPH

129

Watts

251

Calories

Vindicator

12.18 mi in 53:04

13.8

MPH

132

Watts

488

Calories
January 21, 2020

12.1

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:36

14.3

MPH

117

Watts

214

Calories

Oblivion

5.75 mi in 25:47

13.4

MPH

110

Watts

196

Calories
January 20, 2020

14.3

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:22

14.1

MPH

115

Watts

97

Calories

Alpine Splash

2.93 mi in 13:12

13.3

MPH

130

Watts

117

Calories

Fruitdale

4.42 mi in 17:32

15.1

MPH

119

Watts

142

Calories

Bent Spoke

4.01 mi in 17:00

14.2

MPH

124

Watts

144

Calories
January 17, 2020

10.8

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:28

15.0

MPH

126

Watts

82

Calories

Ironhorse Rush

6.01 mi in 25:12

14.3

MPH

132

Watts

231

Calories

Rabbit Run

2.36 mi in 9:13

15.4

MPH

133

Watts

85

Calories
January 15, 2020

20.7

Miles

798

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 49:07

13.0

MPH

112

Watts

381

Calories

Camel Country

10.01 mi in 46:21

13.0

MPH

129

Watts

417

Calories
January 14, 2020

15.1

Miles

542

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 24:34

13.3

MPH

110

Watts

188

Calories

Odyssey

7.60 mi in 36:24

12.5

MPH

115

Watts

291

Calories

Mini Mayhem

2.03 mi in 8:41

14.0

MPH

105

Watts

63

Calories
January 13, 2020

14.0

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:52

14.6

MPH

119

Watts

114

Calories

Farmers Bluff

6.91 mi in 28:22

14.6

MPH

126

Watts

249

Calories

Catacombs

3.73 mi in 15:14

14.7

MPH

142

Watts

148

Calories
January 7, 2020

14.9

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:30

16.2

MPH

145

Watts

73

Calories

Broken Spoke

5.43 mi in 23:15

14.0

MPH

122

Watts

197

Calories

Stormy Hollow

7.44 mi in 33:03

13.5

MPH

126

Watts

289

Calories
January 6, 2020

15.9

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 23:36

13.7

MPH

130

Watts

212

Calories

Redwood Dash

1.50 mi in 5:59

15.0

MPH

111

Watts

47

Calories

Ravens Roost

7.22 mi in 31:23

13.8

MPH

126

Watts

276

Calories

Titan Time

1.75 mi in 7:17

14.4

MPH

131

Watts

68

Calories
January 4, 2020

11.6

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

129

Watts

33

Calories

Rolling Thunder

1.02 mi in 3:54

15.7

MPH

138

Watts

36

Calories

Dragon Fire

5.00 mi in 18:54

15.9

MPH

141

Watts

182

Calories

City Express

4.53 mi in 19:46

13.8

MPH

172

Watts

231

Calories
January 2, 2020

6.9

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 25:46

16.1

MPH

155

Watts

270

Calories

Cross Rodent 1 Jan 2020 - 31 Dec 2020

Cross Rodent

Goal: Ride Every Road

Cross Rodent 1 Jan 2020 - 31 Dec 2020

# 302

of 2,947 Riders

1.00:23:53

Stage Race

Challenge Totals

March 12, 2020

5.43 Miles

227 Calories

0 Score

March 11, 2020

9.54 Miles

396 Calories

0 Score

March 4, 2020

13.06 Miles

556 Calories

0 Score

March 3, 2020

7.03 Miles

290 Calories

0 Score

March 2, 2020

7.50 Miles

282 Calories

0 Score

February 28, 2020

13.51 Miles

549 Calories

0 Score

February 26, 2020

14.03 Miles

562 Calories

0 Score

February 25, 2020

10.55 Miles

410 Calories

0 Score

February 24, 2020

11.91 Miles

464 Calories

0 Score

February 20, 2020

6.87 Miles

291 Calories

0 Score

February 19, 2020

11.64 Miles

463 Calories

0 Score

February 18, 2020

5.43 Miles

226 Calories

0 Score

February 15, 2020

12.18 Miles

535 Calories

0 Score

February 14, 2020

18.30 Miles

821 Calories

0 Score

February 13, 2020

13.50 Miles

500 Calories

0 Score

February 12, 2020

20.19 Miles

820 Calories

0 Score

February 11, 2020

11.53 Miles

471 Calories

0 Score

February 10, 2020

8.38 Miles

313 Calories

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Cross Rodent
1 Jan 2020 - 31 Dec 2020