Blake Gardner - Cross Rodent - Interactive Fitness

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Teams Riders

Info

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Blake Gardner

Health Unlimited 60-69

60-69

# 731 of 2,947

34 of 49 completed

# 731

of 2,947 Riders

34

of 49 completed

Challenge Totals

Miles	252
Calories	9,889
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

4:04

Rolling Thunder

1.0 mi

3:46

Redwood Dash

1.5 mi

5:05

Titan Time

1.8 mi

6:32

Campus Loop

2.0 mi

7:31

Mini Mayhem

2.0 mi

7:30

Evening Bliss

2.3 mi

8:44

Rabbit Run

2.3 mi

8:51

Lost Trail

2.9 mi

10:29

Alpine Splash

2.9 mi

11:10

Coastal Run

3.3 mi

11:56

Bent Spoke

4.0 mi

14:29

Fruitdale

4.4 mi

15:49

City Express

4.5 mi

Dragon Fire

5.0 mi

19:26

Billy Goat Falls

5.3 mi

21:22

Broken Spoke

5.4 mi

21:37

Moody Ambush

5.4 mi

Oblivion

5.8 mi

21:31

Ironhorse Rush

6.0 mi

Quicksilver

6.3 mi

23:32

Farmers Bluff

6.9 mi

25:39

Stump Puller

6.9 mi

25:10

Sunday Afternoon

7.0 mi

27:21

Apple Grinder

7.0 mi

Ravens Roost

7.2 mi

29:21

Stormy Hollow

7.4 mi

29:29

Odyssey

7.6 mi

32:51

Wicked Workout

7.8 mi

Oh Mama

7.8 mi

Falcon Flight

8.3 mi

31:29

Rough Rider

8.3 mi

31:28

Track Fever

9.0 mi

31:23

Monkey Pass

9.5 mi

37:25

Outlaw Rock

10.0 mi

Camel Country

10.0 mi

Drifters Peak

10.1 mi

Thunderball

10.6 mi

44:13

Gut Buster

11.0 mi

Lost Valley

11.5 mi

Ocean Plunge

11.8 mi

Vindicator

12.2 mi

51:03

Grape Stomper

12.2 mi

Pyramid Mountain

13.5 mi

55:30

Temple Ridge

13.5 mi

54:22

Ascension

18.2 mi

Savage Revenge

20.0 mi

Catacombs

3.7 mi

13:49

Lucky Streak

10.5 mi

39:51

February 20, 2020

1.42 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

33

109

120

Ascension

0.42 mi in 1:45

0.02

1:45

0.42

14.4

19

160

120
February 6, 2020

13.02 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

13.02 mi in 59:03

1.07

59:03

13.02

13.2

500

117

0
February 5, 2020

12.38 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

29

88

0

Expresso Speedway

2.00 mi in 8:19

2

8:19

2

14.4

60

98

0

Bent Spoke

4.01 mi in 14:29

1

14:29

4.01

16.6

162

163

0

Billy Goat Falls

5.37 mi in 21:22

1

21:22

5.37

15.1

226

152

0
February 4, 2020

14.03 Miles

584 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

34

117

121

Broken Spoke

5.43 mi in 21:37

1

21:37

5.43

15.1

204

134

0

Odyssey

7.60 mi in 32:51

1

32:51

7.6

13.9

346

151

127
February 3, 2020

9.54 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 37:25

1

37:25

9.54

15.3

370

140

0
January 31, 2020

11.67 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

32

105

120

Thunderball

10.67 mi in 44:13

1

44:13

10.67

14.5

488

160

124
January 30, 2020

13.18 Miles

522 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

29

99

0

Vindicator

12.18 mi in 51:03

1

51:03

12.18

14.3

492

136

0
January 29, 2020

20.26 Miles

753 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

32

96

0

Pyramid Mountain

13.51 mi in 55:30

1

55:30

13.51

14.6

493

124

131

Oblivion

5.75 mi in 21:31

1

21:31

5.75

16.0

228

152

0
January 28, 2020

11.89 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

31

103

0

Stump Puller

6.91 mi in 25:10

1

25:10

6.91

16.5

273

157

90

Sunday Afternoon

0.25 mi in 0:50

0.04

0:50

0.25

18.0

8

144

97

Catacombs

3.73 mi in 13:49

1

13:49

3.73

16.2

156

165

0
January 27, 2020

10.84 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

28

79

0

Alpine Splash

2.93 mi in 11:10

1

11:10

2.93

15.7

129

169

0

Farmers Bluff

6.91 mi in 25:39

1

25:39

6.91

16.2

270

151

0
January 22, 2020

8.44 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

35

118

126

Stormy Hollow

7.44 mi in 29:29

1

29:29

7.44

15.1

343

169

122
January 21, 2020

14.50 Miles

584 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

34

103

132

Temple Ridge

13.50 mi in 54:22

1

54:22

13.5

14.9

550

144

123
January 19, 2020

11.55 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

35

113

122

Lucky Streak

10.55 mi in 39:51

1

39:51

10.55

15.9

433

157

128
January 18, 2020

12.29 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

31

88

65

Lost Trail

2.91 mi in 10:29

1

10:29

2.91

16.7

112

155

0

Rough Rider

8.38 mi in 31:28

1

31:28

8.38

16.0

322

146

0
January 17, 2020

9.58 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:44

1

8:44

2.36

16.2

92

152

0

Ravens Roost

7.22 mi in 29:21

1

29:21

7.22

14.8

302

147

0
January 16, 2020

4.89 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.86 mi in 10:50

1.41

10:50

2.86

15.8

102

132

0

Mini Mayhem

2.03 mi in 7:30

1

7:30

2.03

16.2

73

138

0
January 15, 2020

11.23 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

29

87

0

Redwood Dash

1.50 mi in 5:05

1

5:05

1.5

17.7

59

168

0

Sunday Afternoon

6.98 mi in 27:21

1

27:21

6.98

15.3

271

141

0

Titan Time

1.75 mi in 6:32

1

6:32

1.75

16.1

71

158

0
January 13, 2020

10.66 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

38

120

91

Track Fever

9.64 mi in 34:03

1.07

34:03

9.64

17.0

349

146

136
January 10, 2020

8.37 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 7:56

2

7:56

2.04

15.4

78

140

125

Quicksilver

6.33 mi in 23:32

1

23:32

6.33

16.1

268

166

122
January 9, 2020

10.11 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 41:00

3

41:00

10.11

14.8

373

127

0
January 6, 2020

9.38 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

35

118

0

Falcon Flight

8.38 mi in 31:29

1

31:29

8.38

16.0

351

162

125
January 3, 2020

9.73 Miles

353 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:26

1

Laps

19:26

5

15.4

182

132

118

Rabbit Run

4.72 mi in 18:26

2

Laps

18:26

4.72

15.4

170

130

118

Tutorial

0 points

0

Points

0:06

0.01

7.5

0

41

0
January 2, 2020

9.84 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

32

99

0

Fruitdale

8.84 mi in 32:38

2

32:38

8.84

16.3

313

135

0
February 20, 2020

1.4

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

109

Watts

33

Calories

Ascension

0.42 mi in 1:45

14.4

MPH

160

Watts

19

Calories
February 6, 2020

13.0

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

13.02 mi in 59:03

13.2

MPH

117

Watts

500

Calories
February 5, 2020

12.6

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

88

Watts

29

Calories

Expresso Speedway

2.00 mi in 8:19

14.4

MPH

98

Watts

60

Calories

Bent Spoke

4.01 mi in 14:29

16.6

MPH

163

Watts

162

Calories

Billy Goat Falls

5.37 mi in 21:22

15.1

MPH

152

Watts

226

Calories
February 4, 2020

14.2

Miles

589

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

117

Watts

34

Calories

Broken Spoke

5.43 mi in 21:37

15.1

MPH

134

Watts

204

Calories

Odyssey

7.60 mi in 32:51

13.9

MPH

151

Watts

346

Calories
February 3, 2020

9.6

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 37:25

15.3

MPH

140

Watts

370

Calories
January 31, 2020

11.8

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

105

Watts

32

Calories

Thunderball

10.67 mi in 44:13

14.5

MPH

160

Watts

488

Calories
January 30, 2020

13.2

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

99

Watts

29

Calories

Vindicator

12.18 mi in 51:03

14.3

MPH

136

Watts

492

Calories
January 29, 2020

20.4

Miles

758

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

96

Watts

32

Calories

Pyramid Mountain

13.51 mi in 55:30

14.6

MPH

124

Watts

493

Calories

Oblivion

5.75 mi in 21:31

16.0

MPH

152

Watts

228

Calories
January 28, 2020

12.0

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

103

Watts

31

Calories

Stump Puller

6.91 mi in 25:10

16.5

MPH

157

Watts

273

Calories

Sunday Afternoon

0.25 mi in 0:50

18.0

MPH

144

Watts

8

Calories

Catacombs

3.73 mi in 13:49

16.2

MPH

165

Watts

156

Calories
January 27, 2020

11.1

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

79

Watts

28

Calories

Alpine Splash

2.93 mi in 11:10

15.7

MPH

169

Watts

129

Calories

Farmers Bluff

6.91 mi in 25:39

16.2

MPH

151

Watts

270

Calories
January 22, 2020

8.6

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

118

Watts

35

Calories

Stormy Hollow

7.44 mi in 29:29

15.1

MPH

169

Watts

343

Calories
January 21, 2020

14.7

Miles

590

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

103

Watts

34

Calories

Temple Ridge

13.50 mi in 54:22

14.9

MPH

144

Watts

550

Calories
January 19, 2020

11.6

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

113

Watts

35

Calories

Lucky Streak

10.55 mi in 39:51

15.9

MPH

157

Watts

433

Calories
January 18, 2020

12.5

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

88

Watts

31

Calories

Lost Trail

2.91 mi in 10:29

16.7

MPH

155

Watts

112

Calories

Rough Rider

8.38 mi in 31:28

16.0

MPH

146

Watts

322

Calories
January 17, 2020

9.8

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:44

16.2

MPH

152

Watts

92

Calories

Ravens Roost

7.22 mi in 29:21

14.8

MPH

147

Watts

302

Calories
January 16, 2020

4.9

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.86 mi in 10:50

15.8

MPH

132

Watts

102

Calories

Mini Mayhem

2.03 mi in 7:30

16.2

MPH

138

Watts

73

Calories
January 15, 2020

11.5

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

87

Watts

29

Calories

Redwood Dash

1.50 mi in 5:05

17.7

MPH

168

Watts

59

Calories

Sunday Afternoon

6.98 mi in 27:21

15.3

MPH

141

Watts

271

Calories

Titan Time

1.75 mi in 6:32

16.1

MPH

158

Watts

71

Calories
January 13, 2020

10.7

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

120

Watts

38

Calories

Track Fever

9.64 mi in 34:03

17.0

MPH

146

Watts

349

Calories
January 10, 2020

8.5

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 7:56

15.4

MPH

140

Watts

78

Calories

Quicksilver

6.33 mi in 23:32

16.1

MPH

166

Watts

268

Calories
January 9, 2020

10.2

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

10.11 mi in 41:00

14.8

MPH

127

Watts

373

Calories
January 6, 2020

9.6

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

118

Watts

35

Calories

Falcon Flight

8.38 mi in 31:29

16.0

MPH

162

Watts

351

Calories
January 3, 2020

10.0

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:26

15.4

MPH

132

Watts

182

Calories

Rabbit Run

4.72 mi in 18:26

15.4

MPH

130

Watts

170

Calories

Tutorial

0 points

7.5

MPH

41

Watts

0

Calories
January 2, 2020

9.9

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

99

Watts

32

Calories

Fruitdale

8.84 mi in 32:38

16.3

MPH

135

Watts

313

Calories

Cross Rodent 1 Jan 2020 - 31 Dec 2020

Cross Rodent

Goal: Ride Every Road

Cross Rodent 1 Jan 2020 - 31 Dec 2020

# 731

of 2,947 Riders

34

of 49 completed

Challenge Totals

February 20, 2020

1.42 Miles

52 Calories

0 Score

February 6, 2020

13.02 Miles

500 Calories

0 Score

February 5, 2020

12.38 Miles

478 Calories

0 Score

February 4, 2020

14.03 Miles

584 Calories

0 Score

February 3, 2020

9.54 Miles

370 Calories

0 Score

January 31, 2020

11.67 Miles

520 Calories

0 Score

January 30, 2020

13.18 Miles

522 Calories

0 Score

January 29, 2020

20.26 Miles

753 Calories

0 Score

January 28, 2020

11.89 Miles

469 Calories

0 Score

January 27, 2020

10.84 Miles

427 Calories

0 Score

January 22, 2020

8.44 Miles

377 Calories

0 Score

January 21, 2020

14.50 Miles

584 Calories

0 Score

January 19, 2020

11.55 Miles

468 Calories

0 Score

January 18, 2020

12.29 Miles

464 Calories

0 Score

January 17, 2020

9.58 Miles

394 Calories

0 Score

January 16, 2020

4.89 Miles

174 Calories

0 Score

January 15, 2020

11.23 Miles

430 Calories

0 Score

January 13, 2020

10.66 Miles

386 Calories

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Cross Rodent
1 Jan 2020 - 31 Dec 2020