Dan Ledford - Cross Rodent - Interactive Fitness

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Teams Riders

Info

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Dan Ledford

YMCA - Butler County - Butler 50-59

50-59

# 505 of 2,947

45 of 49 completed

# 505

of 2,947 Riders

45

of 49 completed

Challenge Totals

Miles	569
Calories	25,895
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

2:33

Rolling Thunder

1.0 mi

2:49

Redwood Dash

1.5 mi

4:05

Titan Time

1.8 mi

4:48

Campus Loop

2.0 mi

5:38

Mini Mayhem

2.0 mi

5:35

Evening Bliss

2.3 mi

6:38

Rabbit Run

2.3 mi

7:00

Lost Trail

2.9 mi

8:19

Alpine Splash

2.9 mi

8:49

Coastal Run

3.3 mi

9:47

Bent Spoke

4.0 mi

11:38

Fruitdale

4.4 mi

12:22

City Express

4.5 mi

15:57

Dragon Fire

5.0 mi

14:51

Billy Goat Falls

5.3 mi

17:35

Broken Spoke

5.4 mi

15:57

Moody Ambush

5.4 mi

17:13

Oblivion

5.8 mi

Ironhorse Rush

6.0 mi

19:21

Quicksilver

6.3 mi

18:03

Farmers Bluff

6.9 mi

22:07

Stump Puller

6.9 mi

22:04

Sunday Afternoon

7.0 mi

Apple Grinder

7.0 mi

20:39

Ravens Roost

7.2 mi

23:11

Stormy Hollow

7.4 mi

23:47

Odyssey

7.6 mi

26:21

Wicked Workout

7.8 mi

26:52

Oh Mama

7.8 mi

25:23

Falcon Flight

8.3 mi

25:45

Rough Rider

8.3 mi

25:59

Track Fever

9.0 mi

24:56

Monkey Pass

9.5 mi

30:16

Outlaw Rock

10.0 mi

35:08

Camel Country

10.0 mi

33:37

Drifters Peak

10.1 mi

33:53

Thunderball

10.6 mi

33:30

Gut Buster

11.0 mi

40:24

Lost Valley

11.5 mi

39:45

Ocean Plunge

11.8 mi

40:23

Vindicator

12.2 mi

41:29

Grape Stomper

12.2 mi

40:35

Pyramid Mountain

13.5 mi

43:43

Temple Ridge

13.5 mi

Ascension

18.2 mi

1:01:36

Savage Revenge

20.0 mi

Catacombs

3.7 mi

10:36

Lucky Streak

10.5 mi

31:26

November 6, 2020

9.54 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 30:16

1

30:16

9.54

18.9

431

213

151
November 2, 2020

11.81 Miles

581 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 41:59

1

41:59

11.81

16.9

581

206

149
October 28, 2020

14.44 Miles

692 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:51

1

8:51

2.91

19.7

128

217

147

Lost Valley

11.53 mi in 40:59

1

40:59

11.53

16.9

564

205

149
October 19, 2020

7.87 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 27:46

1

27:46

7.87

17.0

382

205

145
October 14, 2020

17.47 Miles

831 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 16:30

1

16:30

5.43

19.7

250

229

150

Camel Country

10.01 mi in 34:17

1

34:17

10.01

17.5

486

212

146

Mini Mayhem

2.03 mi in 5:35

1

5:35

2.03

21.8

94

259

149
October 12, 2020

6.33 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 20:11

1

20:11

6.33

18.8

274

202

136
October 9, 2020

18.30 Miles

870 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:03:49

1

1:03:49

18.3

17.2

870

203

150
October 5, 2020

13.01 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 12:13

1

12:13

4.01

19.7

186

229

153

Track Fever

9.00 mi in 26:09

1

26:09

9

20.7

337

190

145
October 2, 2020

10.97 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:05

1

6:05

2.03

20.0

85

211

149

Alpine Splash

2.93 mi in 10:05

1

10:05

2.93

17.4

138

204

151

Ironhorse Rush

6.01 mi in 20:52

1

20:52

6.01

17.3

259

183

144
September 18, 2020

11.44 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 22:28

1

22:28

6.91

18.5

291

191

150

City Express

4.53 mi in 18:13

1

18:13

4.53

14.9

236

192

0
September 16, 2020

12.74 Miles

605 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:56

1

9:56

3.37

20.4

151

228

0

Wicked Workout

7.87 mi in 26:52

1

26:52

7.87

17.6

388

216

0

Redwood Dash

1.50 mi in 4:05

1

4:05

1.5

22.0

66

249

0
September 9, 2020

14.37 Miles

660 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:41

1

9:41

2.93

18.2

143

222

0

Stormy Hollow

7.71 mi in 28:02

1.04

28:02

7.71

16.5

346

182

0

Catacombs

3.73 mi in 12:02

1

12:02

3.73

18.6

171

212

0
September 3, 2020

7.79 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 6:57

1

6:57

2.36

20.4

103

224

0

Broken Spoke

5.43 mi in 17:47

1

17:47

5.43

18.3

228

189

0
September 1, 2020

13.36 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:45

1

5:45

2.03

21.2

92

243

0

Fruitdale

4.42 mi in 13:28

1

13:28

4.42

19.7

180

199

189

Farmers Bluff

6.91 mi in 17:43

1

17:43

6.91

23.4

225

187

0
August 18, 2020

12.87 Miles

555 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:50

1

2:50

1

21.2

43

230

146

Billy Goat Falls

5.37 mi in 19:22

1

19:22

5.37

16.6

241

183

139

Dragon Fire

5.00 mi in 15:50

1

15:50

5

18.9

208

194

150

Redwood Dash

1.50 mi in 4:20

1

4:20

1.5

20.8

63

217

149
August 12, 2020

8.95 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:27

1

14:27

4.42

18.4

169

171

133

City Express

4.53 mi in 18:58

1

18:58

4.53

14.3

240

187

151
July 17, 2020

11.11 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:54

1

10:54

3.37

18.6

136

184

129

Bent Spoke

4.01 mi in 13:36

1

13:36

4.01

17.7

165

177

115

Catacombs

3.73 mi in 12:59

1

12:59

3.73

17.2

161

182

144
July 8, 2020

10.56 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:53

1

7:53

2.36

18.0

92

171

140

Lost Trail

2.91 mi in 9:51

1

9:51

2.91

17.7

116

173

145

Alpine Splash

2.93 mi in 11:08

1

11:08

2.93

15.8

130

172

145

Rabbit Run

2.36 mi in 7:53

1

7:53

2.36

18.0

93

173

125
June 26, 2020

11.05 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

34

144

125

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

36

164

129

Rolling Thunder

1.02 mi in 3:24

1

3:24

1.02

18.0

38

167

134

Campus Loop

2.03 mi in 6:30

1

6:30

2.03

18.7

80

180

139

Redwood Dash

1.50 mi in 4:51

1

4:51

1.5

18.6

54

163

137

Lost Valley

0.35 mi in 1:05

0.03

1:05

0.35

19.4

11

151

106

Lost Valley

0.37 mi in 1:10

0.03

1:10

0.37

19.0

11

140

109

Mini Mayhem

2.03 mi in 6:35

1

6:35

2.03

18.5

78

174

140

Titan Time

1.75 mi in 5:55

1

5:55

1.75

17.7

72

180

142
March 3, 2020

13.28 Miles

657 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 39:45

1

39:45

11.53

17.4

580

218

145

Titan Time

1.75 mi in 5:39

1

5:39

1.75

18.6

77

203

144
February 28, 2020

18.54 Miles

909 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 25:23

1

25:23

7.87

18.6

405

242

151

Thunderball

10.67 mi in 33:30

1

33:30

10.67

19.1

504

226

145
February 26, 2020

15.82 Miles

728 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 23:47

1

23:47

7.44

18.8

355

224

148

Falcon Flight

8.38 mi in 25:45

1

25:45

8.38

19.5

373

217

142
February 24, 2020

16.38 Miles

748 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 17:35

1

17:35

5.37

18.3

255

217

141

Lucky Streak

11.01 mi in 32:47

1.04

32:47

11.01

20.2

494

226

152
February 22, 2020

16.81 Miles

816 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 14:51

1

Laps

14:51

5

20.2

219

222

144

Ocean Plunge

11.81 mi in 40:23

1

Laps

40:23

11.81

17.5

596

221

144

Tutorial

0 points

0

Points

0:01

0

1.5

0

93

0
February 21, 2020

26.79 Miles

1,294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 6:38

1

6:38

2.36

21.3

109

250

145

Lost Trail

2.91 mi in 8:19

1

8:19

2.91

21.0

137

251

143

Alpine Splash

2.93 mi in 8:49

1

8:49

2.93

19.9

153

266

151

Fruitdale

4.42 mi in 12:22

1

12:22

4.42

21.4

200

245

147

Bent Spoke

4.01 mi in 11:38

1

11:38

4.01

20.7

192

250

128

Drifters Peak

10.16 mi in 33:53

1

33:53

10.16

18.0

503

223

147
February 19, 2020

16.14 Miles

783 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 15:57

1

15:57

5.43

20.4

258

245

140

Apple Grinder

6.98 mi in 20:39

1

20:39

6.98

20.3

332

243

149

Catacombs

3.73 mi in 10:36

1

10:36

3.73

21.1

193

279

155
February 14, 2020

16.30 Miles

773 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:33

1

2:33

1

23.5

48

292

143

Quicksilver

6.33 mi in 18:03

1

18:03

6.33

21.0

300

253

149

Ravens Roost

7.22 mi in 23:11

1

23:11

7.22

18.7

335

217

136

Titan Time

1.75 mi in 4:48

1

4:48

1.75

21.9

89

287

148
February 12, 2020

13.00 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 24:56

1

24:56

9

21.7

356

213

134

Catacombs

4.00 mi in 12:41

1.07

12:41

4

18.9

181

215

140
February 6, 2020

20.33 Miles

994 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:38

1

5:38

2.03

21.6

93

254

144

Ascension

18.30 mi in 1:01:36

1

1:01:36

18.3

17.8

901

219

143
February 4, 2020

20.29 Miles

1,013 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:48

1

2:48

1

21.4

42

230

135

Rolling Thunder

1.02 mi in 2:49

1

2:49

1.02

21.7

48

266

140

Camel Country

10.01 mi in 33:37

1

33:37

10.01

17.9

494

220

142

City Express

4.53 mi in 15:57

1

15:57

4.53

17.0

259

246

153

Catacombs

3.73 mi in 12:09

1

12:09

3.73

18.4

171

209

142
February 1, 2020

20.32 Miles

945 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 17:13

1

17:13

5.43

18.9

247

215

145

Gut Buster

11.03 mi in 40:24

1

40:24

11.03

16.4

530

194

142

Redwood Dash

1.50 mi in 4:22

1

4:22

1.5

20.6

63

216

136

Rabbit Run

2.36 mi in 7:00

1

7:00

2.36

20.2

105

228

140
January 30, 2020

12.18 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 40:35

1

40:35

12.18

18.0

574

211

143
January 28, 2020

10.01 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 35:08

1

35:08

10.01

17.1

483

205

143
January 24, 2020

15.55 Miles

726 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:47

1

9:47

3.37

20.7

153

237

149

Vindicator

12.18 mi in 41:29

1

41:29

12.18

17.6

573

206

147
January 21, 2020

16.45 Miles

720 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 22:04

1

22:04

6.91

18.8

304

205

150

Monkey Pass

9.54 mi in 32:12

1

32:12

9.54

17.8

415

191

145
January 16, 2020

15.98 Miles

744 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 25:59

1

25:59

8.38

19.4

378

218

147

Odyssey

7.60 mi in 26:21

1

26:21

7.6

17.3

365

207

138
January 14, 2020

14.95 Miles

664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 22:07

1

22:07

6.91

18.7

295

197

138

Ironhorse Rush

6.01 mi in 19:21

1

19:21

6.01

18.6

277

214

147

Mini Mayhem

2.03 mi in 5:41

1

5:41

2.03

21.4

93

246

149
January 9, 2020

13.51 Miles

567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 43:43

1

43:43

13.51

18.5

567

192

144
January 7, 2020

12.30 Miles

578 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:51

1

9:51

2.93

17.8

142

216

154

Wicked Workout

7.87 mi in 28:47

1

28:47

7.87

16.4

373

192

147

Redwood Dash

1.50 mi in 4:13

1

4:13

1.5

21.3

63

230

148
November 6, 2020

9.6

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 30:16

18.9

MPH

213

Watts

431

Calories
November 2, 2020

11.8

Miles

582

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 41:59

16.9

MPH

206

Watts

581

Calories
October 28, 2020

14.5

Miles

693

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 8:51

19.7

MPH

217

Watts

128

Calories

Lost Valley

11.53 mi in 40:59

16.9

MPH

205

Watts

564

Calories
October 19, 2020

7.9

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 27:46

17.0

MPH

205

Watts

382

Calories
October 14, 2020

17.6

Miles

832

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 16:30

19.7

MPH

229

Watts

250

Calories

Camel Country

10.01 mi in 34:17

17.5

MPH

212

Watts

486

Calories

Mini Mayhem

2.03 mi in 5:35

21.8

MPH

259

Watts

94

Calories
October 12, 2020

6.3

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 20:11

18.8

MPH

202

Watts

274

Calories
October 9, 2020

18.3

Miles

870

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:03:49

17.2

MPH

203

Watts

870

Calories
October 5, 2020

13.1

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 12:13

19.7

MPH

229

Watts

186

Calories

Track Fever

9.00 mi in 26:09

20.7

MPH

190

Watts

337

Calories
October 2, 2020

11.1

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:05

20.0

MPH

211

Watts

85

Calories

Alpine Splash

2.93 mi in 10:05

17.4

MPH

204

Watts

138

Calories

Ironhorse Rush

6.01 mi in 20:52

17.3

MPH

183

Watts

259

Calories
September 18, 2020

11.5

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 22:28

18.5

MPH

191

Watts

291

Calories

City Express

4.53 mi in 18:13

14.9

MPH

192

Watts

236

Calories
September 16, 2020

12.8

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:56

20.4

MPH

228

Watts

151

Calories

Wicked Workout

7.87 mi in 26:52

17.6

MPH

216

Watts

388

Calories

Redwood Dash

1.50 mi in 4:05

22.0

MPH

249

Watts

66

Calories
September 9, 2020

14.4

Miles

660

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 9:41

18.2

MPH

222

Watts

143

Calories

Stormy Hollow

7.71 mi in 28:02

16.5

MPH

182

Watts

346

Calories

Catacombs

3.73 mi in 12:02

18.6

MPH

212

Watts

171

Calories
September 3, 2020

7.9

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 6:57

20.4

MPH

224

Watts

103

Calories

Broken Spoke

5.43 mi in 17:47

18.3

MPH

189

Watts

228

Calories
September 1, 2020

13.5

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:45

21.2

MPH

243

Watts

92

Calories

Fruitdale

4.42 mi in 13:28

19.7

MPH

199

Watts

180

Calories

Farmers Bluff

6.91 mi in 17:43

23.4

MPH

187

Watts

225

Calories
August 18, 2020

13.0

Miles

557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:50

21.2

MPH

230

Watts

43

Calories

Billy Goat Falls

5.37 mi in 19:22

16.6

MPH

183

Watts

241

Calories

Dragon Fire

5.00 mi in 15:50

18.9

MPH

194

Watts

208

Calories

Redwood Dash

1.50 mi in 4:20

20.8

MPH

217

Watts

63

Calories
August 12, 2020

9.0

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:27

18.4

MPH

171

Watts

169

Calories

City Express

4.53 mi in 18:58

14.3

MPH

187

Watts

240

Calories
July 17, 2020

11.2

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:54

18.6

MPH

184

Watts

136

Calories

Bent Spoke

4.01 mi in 13:36

17.7

MPH

177

Watts

165

Calories

Catacombs

3.73 mi in 12:59

17.2

MPH

182

Watts

161

Calories
July 8, 2020

10.7

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:53

18.0

MPH

171

Watts

92

Calories

Lost Trail

2.91 mi in 9:51

17.7

MPH

173

Watts

116

Calories

Alpine Splash

2.93 mi in 11:08

15.8

MPH

172

Watts

130

Calories

Rabbit Run

2.36 mi in 7:53

18.0

MPH

173

Watts

93

Calories
June 26, 2020

11.2

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

144

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

164

Watts

36

Calories

Rolling Thunder

1.02 mi in 3:24

18.0

MPH

167

Watts

38

Calories

Campus Loop

2.03 mi in 6:30

18.7

MPH

180

Watts

80

Calories

Redwood Dash

1.50 mi in 4:51

18.6

MPH

163

Watts

54

Calories

Lost Valley

0.35 mi in 1:05

19.4

MPH

151

Watts

11

Calories

Lost Valley

0.37 mi in 1:10

19.0

MPH

140

Watts

11

Calories

Mini Mayhem

2.03 mi in 6:35

18.5

MPH

174

Watts

78

Calories

Titan Time

1.75 mi in 5:55

17.7

MPH

180

Watts

72

Calories
March 3, 2020

13.3

Miles

659

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 39:45

17.4

MPH

218

Watts

580

Calories

Titan Time

1.75 mi in 5:39

18.6

MPH

203

Watts

77

Calories
February 28, 2020

18.6

Miles

911

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 25:23

18.6

MPH

242

Watts

405

Calories

Thunderball

10.67 mi in 33:30

19.1

MPH

226

Watts

504

Calories
February 26, 2020

15.9

Miles

729

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 23:47

18.8

MPH

224

Watts

355

Calories

Falcon Flight

8.38 mi in 25:45

19.5

MPH

217

Watts

373

Calories
February 24, 2020

16.4

Miles

748

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 17:35

18.3

MPH

217

Watts

255

Calories

Lucky Streak

11.01 mi in 32:47

20.2

MPH

226

Watts

494

Calories
February 22, 2020

16.9

Miles

817

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 14:51

20.2

MPH

222

Watts

219

Calories

Ocean Plunge

11.81 mi in 40:23

17.5

MPH

221

Watts

596

Calories

Tutorial

0 points

1.5

MPH

93

Watts

0

Calories
February 21, 2020

27.0

Miles

1,298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 6:38

21.3

MPH

250

Watts

109

Calories

Lost Trail

2.91 mi in 8:19

21.0

MPH

251

Watts

137

Calories

Alpine Splash

2.93 mi in 8:49

19.9

MPH

266

Watts

153

Calories

Fruitdale

4.42 mi in 12:22

21.4

MPH

245

Watts

200

Calories

Bent Spoke

4.01 mi in 11:38

20.7

MPH

250

Watts

192

Calories

Drifters Peak

10.16 mi in 33:53

18.0

MPH

223

Watts

503

Calories
February 19, 2020

16.2

Miles

786

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 15:57

20.4

MPH

245

Watts

258

Calories

Apple Grinder

6.98 mi in 20:39

20.3

MPH

243

Watts

332

Calories

Catacombs

3.73 mi in 10:36

21.1

MPH

279

Watts

193

Calories
February 14, 2020

16.5

Miles

777

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:33

23.5

MPH

292

Watts

48

Calories

Quicksilver

6.33 mi in 18:03

21.0

MPH

253

Watts

300

Calories

Ravens Roost

7.22 mi in 23:11

18.7

MPH

217

Watts

335

Calories

Titan Time

1.75 mi in 4:48

21.9

MPH

287

Watts

89

Calories
February 12, 2020

13.0

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 24:56

21.7

MPH

213

Watts

356

Calories

Catacombs

4.00 mi in 12:41

18.9

MPH

215

Watts

181

Calories
February 6, 2020

20.4

Miles

995

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:38

21.6

MPH

254

Watts

93

Calories

Ascension

18.30 mi in 1:01:36

17.8

MPH

219

Watts

901

Calories
February 4, 2020

20.4

Miles

1,017

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:48

21.4

MPH

230

Watts

42

Calories

Rolling Thunder

1.02 mi in 2:49

21.7

MPH

266

Watts

48

Calories

Camel Country

10.01 mi in 33:37

17.9

MPH

220

Watts

494

Calories

City Express

4.53 mi in 15:57

17.0

MPH

246

Watts

259

Calories

Catacombs

3.73 mi in 12:09

18.4

MPH

209

Watts

171

Calories
February 1, 2020

20.4

Miles

947

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 17:13

18.9

MPH

215

Watts

247

Calories

Gut Buster

11.03 mi in 40:24

16.4

MPH

194

Watts

530

Calories

Redwood Dash

1.50 mi in 4:22

20.6

MPH

216

Watts

63

Calories

Rabbit Run

2.36 mi in 7:00

20.2

MPH

228

Watts

105

Calories
January 30, 2020

12.2

Miles

575

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 40:35

18.0

MPH

211

Watts

574

Calories
January 28, 2020

10.0

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 35:08

17.1

MPH

205

Watts

483

Calories
January 24, 2020

15.6

Miles

728

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:47

20.7

MPH

237

Watts

153

Calories

Vindicator

12.18 mi in 41:29

17.6

MPH

206

Watts

573

Calories
January 21, 2020

16.5

Miles

721

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 22:04

18.8

MPH

205

Watts

304

Calories

Monkey Pass

9.54 mi in 32:12

17.8

MPH

191

Watts

415

Calories
January 16, 2020

16.0

Miles

745

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 25:59

19.4

MPH

218

Watts

378

Calories

Odyssey

7.60 mi in 26:21

17.3

MPH

207

Watts

365

Calories
January 14, 2020

15.1

Miles

665

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 22:07

18.7

MPH

197

Watts

295

Calories

Ironhorse Rush

6.01 mi in 19:21

18.6

MPH

214

Watts

277

Calories

Mini Mayhem

2.03 mi in 5:41

21.4

MPH

246

Watts

93

Calories
January 9, 2020

13.5

Miles

568

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 43:43

18.5

MPH

192

Watts

567

Calories
January 7, 2020

12.4

Miles

580

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 9:51

17.8

MPH

216

Watts

142

Calories

Wicked Workout

7.87 mi in 28:47

16.4

MPH

192

Watts

373

Calories

Redwood Dash

1.50 mi in 4:13

21.3

MPH

230

Watts

63

Calories

Cross Rodent 1 Jan 2020 - 31 Dec 2020

Cross Rodent

Goal: Ride Every Road

Cross Rodent 1 Jan 2020 - 31 Dec 2020

# 505

of 2,947 Riders

45

of 49 completed

Challenge Totals

November 6, 2020

9.54 Miles

431 Calories

0 Score

November 2, 2020

11.81 Miles

581 Calories

0 Score

October 28, 2020

14.44 Miles

692 Calories

0 Score

October 19, 2020

7.87 Miles

382 Calories

0 Score

October 14, 2020

17.47 Miles

831 Calories

0 Score

October 12, 2020

6.33 Miles

274 Calories

0 Score

October 9, 2020

18.30 Miles

870 Calories

0 Score

October 5, 2020

13.01 Miles

523 Calories

0 Score

October 2, 2020

10.97 Miles

482 Calories

0 Score

September 18, 2020

11.44 Miles

527 Calories

0 Score

September 16, 2020

12.74 Miles

605 Calories

0 Score

September 9, 2020

14.37 Miles

660 Calories

0 Score

September 3, 2020

7.79 Miles

331 Calories

0 Score

September 1, 2020

13.36 Miles

497 Calories

0 Score

August 18, 2020

12.87 Miles

555 Calories

0 Score

August 12, 2020

8.95 Miles

409 Calories

0 Score

July 17, 2020

11.11 Miles

462 Calories

0 Score

July 8, 2020

10.56 Miles

432 Calories

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Cross Rodent
1 Jan 2020 - 31 Dec 2020