mark cassady
Mark Cassady
60-69
mark cassady
# 297 of 1,723
40,199 Calories

Challenge Totals

Miles 953
Calories 40,199
Score 17,234
  • December 17, 2021

    10.78 Miles
    492 Calories
    0 Score
    Rides
    2.93 mi in 13:02
    7.85 mi in 32:30
  • December 16, 2021

    12.03 Miles
    481 Calories
    0 Score
    Rides
    12.03 mi in 49:06
  • December 4, 2021

    22.05 Miles
    994 Calories
    0 Score
    Rides
    2.03 mi in 7:58
    20.02 mi in 1:21:21
  • December 2, 2021

    7.27 Miles
    354 Calories
    0 Score
    Rides
    0.81 mi in 3:30
    6.46 mi in 29:12
  • November 29, 2021

    18.27 Miles
    672 Calories
    0 Score
    Rides
    18.27 mi in 1:09:14
  • November 22, 2021

    13.94 Miles
    597 Calories
    0 Score
    Rides
    3.37 mi in 12:19
    4.01 mi in 15:34
    6.56 mi in 24:17
  • November 18, 2021

    14.90 Miles
    571 Calories
    0 Score
    Rides
    8.81 mi in 32:31
    6.09 mi in 24:53
  • November 16, 2021

    9.42 Miles
    355 Calories
    0 Score
    Rides
    4.42 mi in 15:46
    5.00 mi in 18:49
  • November 9, 2021

    6.33 Miles
    244 Calories
    0 Score
    Rides
    6.33 mi in 24:51
  • November 7, 2021

    19.26 Miles
    801 Calories
    0 Score
    Rides
    5.76 mi in 24:37
    13.50 mi in 48:41
  • November 6, 2021

    16.04 Miles
    659 Calories
    0 Score
    Rides
    16.04 mi in 1:01:50
  • November 4, 2021

    16.89 Miles
    656 Calories
    0 Score
    Rides
    16.89 mi in 1:00:18
  • November 2, 2021

    18.03 Miles
    778 Calories
    0 Score
    Rides
    18.03 mi in 1:10:47
  • October 30, 2021

    18.57 Miles
    811 Calories
    0 Score
    Rides
    3.37 mi in 13:57
    15.20 mi in 59:49
  • October 28, 2021

    19.79 Miles
    832 Calories
    0 Score
    Rides
    19.08 mi in 1:12:49
    0.71 mi in 3:07
  • October 26, 2021

    16.89 Miles
    715 Calories
    0 Score
    Rides
    2.93 mi in 13:33
    6.98 mi in 26:31
    6.98 mi in 25:38
  • October 24, 2021

    16.71 Miles
    692 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    3.37 mi in 12:54
    5.43 mi in 19:33
    6.91 mi in 24:31
  • October 22, 2021

    14.55 Miles
    561 Calories
    0 Score
    Rides
    14.55 mi in 56:48
  • October 21, 2021

    13.84 Miles
    608 Calories
    0 Score
    Rides
    5.43 mi in 22:58
    7.87 mi in 31:23
    0.54 mi in 2:24
  • October 20, 2021

    17.60 Miles
    679 Calories
    0 Score
    Rides
    6.74 mi in 28:23
    10.86 mi in 43:29
  • October 19, 2021

    7.87 Miles
    363 Calories
    0 Score
    Rides
    7.87 mi in 36:03
  • October 18, 2021

    17.87 Miles
    753 Calories
    0 Score
    Rides
    7.87 mi in 35:49
    10.00 mi in 35:54
  • October 17, 2021

    15.04 Miles
    688 Calories
    0 Score
    Rides
    4.01 mi in 16:11
    11.03 mi in 43:40
  • October 15, 2021

    4.01 Miles
    154 Calories
    0 Score
    Rides
    4.01 mi in 16:40
  • October 12, 2021

    7.83 Miles
    301 Calories
    0 Score
    Rides
    2.91 mi in 11:45
    4.42 mi in 14:40
    0.50 mi in 2:17
  • October 7, 2021

    27.63 Miles
    1,088 Calories
    0 Score
    Rides
    25.60 mi in 1:35:29
    2.03 mi in 8:08
  • October 2, 2021

    10.00 Miles
    378 Calories
    0 Score
    Rides
    10.00 mi in 37:41
  • September 29, 2021

    12.11 Miles
    471 Calories
    0 Score
    Rides
    5.13 mi in 20:06
    6.98 mi in 26:15
  • September 25, 2021

    17.44 Miles
    711 Calories
    0 Score
    Rides
    1.02 mi in 4:25
    2.91 mi in 11:28
    13.51 mi in 48:25
  • September 23, 2021

    9.36 Miles
    394 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    2.93 mi in 13:08
    5.43 mi in 19:30
  • September 21, 2021

    20.33 Miles
    900 Calories
    0 Score
    Rides
    18.30 mi in 1:17:48
    2.03 mi in 8:08
  • September 11, 2021

    16.83 Miles
    686 Calories
    0 Score
    Rides
    7.29 mi in 31:06
    9.54 mi in 35:22
  • September 9, 2021

    16.20 Miles
    641 Calories
    0 Score
    Rides
    5.27 mi in 21:28
    1.33 mi in 6:55
    0.35 mi in 1:19
    7.22 mi in 27:19
    2.03 mi in 7:48
  • September 6, 2021

    10.00 Miles
    364 Calories
    0 Score
    Rides
    10.00 mi in 40:57
  • September 4, 2021

    7.22 Miles
    308 Calories
    0 Score
    Rides
    7.22 mi in 28:08
  • July 25, 2021

    10.21 Miles
    439 Calories
    0 Score
    Rides
    7.44 mi in 28:36
    2.77 mi in 10:59
  • July 21, 2021

    16.75 Miles
    737 Calories
    0 Score
    Rides
    6.74 mi in 25:22
    10.01 mi in 40:03
  • July 14, 2021

    15.26 Miles
    585 Calories
    0 Score
    Rides
    15.00 mi in 55:26
    0.26 mi in 0:53
  • June 27, 2021

    17.70 Miles
    748 Calories
    0 Score
    Rides
    2.03 mi in 7:31
    5.00 mi in 17:17
    10.67 mi in 39:56
  • June 20, 2021

    12.25 Miles
    530 Calories
    0 Score
    Rides
    2.91 mi in 9:56
    6.98 mi in 24:54
    2.36 mi in 8:08
  • June 19, 2021

    4.72 Miles
    183 Calories
    0 Score
    Rides
    2.36 mi in 8:15
    2.36 mi in 9:12
  • June 16, 2021

    20.10 Miles
    872 Calories
    0 Score
    Rides
    2.04 mi in 7:52
    0.37 mi in 1:53
    4.01 mi in 15:02
    1.50 mi in 4:46
    12.18 mi in 46:53
  • June 12, 2021

    9.96 Miles
    431 Calories
    0 Score
    Rides
    7.60 mi in 30:58
    2.36 mi in 8:18
  • June 2, 2021

    16.75 Miles
    756 Calories
    0 Score
    Rides
    2.91 mi in 10:41
    3.68 mi in 13:17
    10.16 mi in 39:42
  • May 30, 2021

    10.34 Miles
    433 Calories
    0 Score
    Rides
    4.01 mi in 15:58
    6.33 mi in 21:36
  • May 27, 2021

    8.54 Miles
    410 Calories
    0 Score
    Rides
    4.01 mi in 15:08
    4.53 mi in 20:36
  • May 25, 2021

    5.86 Miles
    256 Calories
    0 Score
    Rides
    5.86 mi in 25:22
  • May 23, 2021

    10.37 Miles
    447 Calories
    0 Score
    Rides
    2.93 mi in 12:41
    7.44 mi in 30:51
  • May 21, 2021

    16.29 Miles
    666 Calories
    0 Score
    Rides
    3.37 mi in 13:05
    6.91 mi in 26:03
    6.01 mi in 22:29
  • May 17, 2021

    16.44 Miles
    678 Calories
    0 Score
    Rides
    4.42 mi in 16:55
    4.42 mi in 14:50
    7.60 mi in 29:26
  • May 16, 2021

    13.86 Miles
    602 Calories
    0 Score
    Rides
    2.04 mi in 7:41
    1.02 mi in 3:15
    5.37 mi in 20:18
    5.43 mi in 19:38
  • May 15, 2021

    6.72 Miles
    244 Calories
    0 Score
    Rides
    0.29 mi in 0:59
    1.43 mi in 5:12
    5.00 mi in 19:12
  • May 13, 2021

    3.72 Miles
    108 Calories
    0 Score
    Rides
    10,754 points
  • May 9, 2021

    21.04 Miles
    938 Calories
    0 Score
    Rides
    1.02 mi in 3:54
    20.02 mi in 1:21:57
  • May 8, 2021

    0.28 Miles
    9 Calories
    0 Score
    Rides
    0.28 mi in 1:20
  • May 7, 2021

    14.90 Miles
    687 Calories
    0 Score
    Rides
    3.37 mi in 12:53
    11.53 mi in 47:06
  • May 5, 2021

    19.19 Miles
    829 Calories
    0 Score
    Rides
    2.91 mi in 10:09
    6.91 mi in 25:53
    7.87 mi in 32:09
    1.50 mi in 5:30
  • May 2, 2021

    12.53 Miles
    572 Calories
    0 Score
    Rides
    11.03 mi in 44:17
    1.50 mi in 5:37
  • April 22, 2021

    11.76 Miles
    482 Calories
    0 Score
    Rides
    1.02 mi in 3:50
    8.38 mi in 29:15
    2.36 mi in 9:05
  • April 19, 2021

    18.35 Miles
    783 Calories
    0 Score
    Rides
    2.36 mi in 8:53
    13.96 mi in 49:29
    2.03 mi in 6:51
  • April 15, 2021

    11.61 Miles
    459 Calories
    0 Score
    Rides
    1.20 mi in 4:51
    8.38 mi in 30:07
    2.03 mi in 7:46
  • April 13, 2021

    9.90 Miles
    439 Calories
    0 Score
    Rides
    2.03 mi in 7:43
    7.87 mi in 34:58
  • April 10, 2021

    15.27 Miles
    637 Calories
    0 Score
    Rides
    2.93 mi in 12:48
    5.43 mi in 22:19
    6.91 mi in 24:15
  • April 5, 2021

    5.61 Miles
    235 Calories
    0 Score
    Rides
    4.01 mi in 15:14
    1.60 mi in 6:55
  • April 2, 2021

    9.54 Miles
    407 Calories
    0 Score
    Rides
    9.54 mi in 35:45
  • March 31, 2021

    8.07 Miles
    347 Calories
    0 Score
    Rides
    8.07 mi in 34:02
  • March 28, 2021

    16.44 Miles
    684 Calories
    0 Score
    Rides
    2.93 mi in 11:25
    13.51 mi in 50:28
  • March 11, 2021

    0.64 Miles
    23 Calories
    0 Score
    Rides
    0.64 mi in 3:15
  • March 8, 2021

    22.38 Miles
    977 Calories
    0 Score
    Rides
    20.02 mi in 1:24:32
    2.36 mi in 9:34
  • March 7, 2021

    13.51 Miles
    610 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 3:04
    6.98 mi in 27:48
    4.53 mi in 22:05
  • March 3, 2021

    14.68 Miles
    637 Calories
    0 Score
    Rides
    2.31 mi in 8:26
    2.36 mi in 9:59
    10.01 mi in 41:47