James Kahler - Moxie Oxy - Interactive Fitness

Moxie Oxy
1 Jan 2021 - 31 Dec 2021

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Moxie Oxy
1 Jan 2021 - 31 Dec 2021

James Kahler

Greenwood Athletic and Tennis Club 30-39

30-39

# 730 of 1,723

8,893 Calories

# 730

of 1,723 Riders

8,893

Calories

Challenge Totals

Miles	233
Calories	8,893
Score	232,320

Timeline

November 17, 2021

6.01 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:06

1

27:06

6.01

13.3

224

120

139
November 15, 2021

8.38 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 36:52

1

36:52

8.38

13.6

283

110

114
September 9, 2021

1.41 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.41 mi in 8:28

0.49

8:28

1.41

10.0

50

79

111
August 8, 2021

7.87 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 35:54

1

35:54

7.87

13.2

341

140

144
July 9, 2021

5.75 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 22:59

1

22:59

5.75

15.0

220

141

162
July 7, 2021

5.43 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 26:30

1

26:30

5.43

12.3

183

97

142
July 5, 2021

7.79 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:58

1

27:58

5.43

11.6

178

88

132

Rabbit Run

2.36 mi in 11:28

1

11:28

2.36

12.3

71

86

101
June 28, 2021

5.37 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:51

1

24:51

5.37

13.0

212

124

146
June 27, 2021

10.67 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 44:27

1

44:27

10.67

14.4

424

140

142
June 26, 2021

10.95 Miles

443 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:48

1

Laps

20:48

5

14.4

166

115

170

City Express

4.53 mi in 25:32

1

Laps

25:32

4.53

10.6

218

122

121

Coin Toss - Tactics - 5 Min

29,290 points

29,290

Points

5:00

1.42

17.0

59

178

146
June 22, 2021

4.42 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:21

1

16:21

4.42

16.2

155

140

149
June 21, 2021

10.70 Miles

399 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:57

1

Laps

18:57

4.01

12.7

140

105

157

Catacombs

3.73 mi in 17:17

1

Laps

17:17

3.73

12.9

141

118

173

Coin Toss - Power - 10 Min

60,210 points

60,210

Points

10:00

2.96

17.8

118

178

167
June 20, 2021

6.30 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:19

1

13:19

3.37

15.2

120

133

133

Alpine Splash

2.93 mi in 14:15

1

14:15

2.93

12.3

118

118

139
June 19, 2021

20.93 Miles

731 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:11

1

Laps

3:11

1

18.8

40

197

133

Rolling Thunder

1.02 mi in 4:43

1

Laps

4:43

1.02

13.0

30

89

127

Campus Loop

2.03 mi in 7:59

1

Laps

7:59

2.03

15.3

68

125

171

Evening Bliss

2.36 mi in 9:51

1

Laps

9:51

2.36

14.4

79

117

129

Lost Trail

2.91 mi in 12:03

1

Laps

12:03

2.91

14.5

104

125

131

Redwood Dash

1.50 mi in 6:01

1

Laps

6:01

1.5

15.0

48

115

113

Redwood Dash

1.50 mi in 6:13

1

Laps

6:13

1.5

14.5

45

105

144

Rabbit Run

2.36 mi in 9:45

1

Laps

9:45

2.36

14.5

82

122

149

Mini Mayhem

2.03 mi in 8:03

1

Laps

8:03

2.03

15.1

67

122

104

Titan Time

1.75 mi in 7:53

1

Laps

7:53

1.75

13.3

64

118

132

Coin Toss - Tactics - 10 Min

54,060 points

54,060

Points

10:00

2.47

14.8

104

154

129
June 13, 2021

6.43 Miles

238 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:22

1

Laps

10:22

2.36

13.7

76

104

136

Coin Toss - Speed - 5 Min

19,910 points

19,910

Points

5:00

1.23

14.8

46

135

125

Coin Toss - Speed - 5 Min

33,220 points

33,220

Points

5:00

1.32

15.9

52

154

111

Coin Toss - Power - 5 Min

35,630 points

35,630

Points

5:00

1.52

18.2

64

196

147
June 12, 2021

10.01 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 42:35

1

42:35

10.01

14.1

447

156

149
June 9, 2021

7.22 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 32:58

1

32:58

7.22

13.1

266

116

124
June 8, 2021

4.53 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 26:23

1

26:23

4.53

10.3

214

116

131
June 7, 2021

7.45 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

7.45 mi in 36:31

0.37

36:31

7.45

12.2

339

136

144
June 6, 2021

12.02 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:47

1

17:47

4.42

14.9

149

121

142

Odyssey

7.60 mi in 34:26

1

34:26

7.6

13.2

307

130

144
June 3, 2021

5.43 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 24:05

1

24:05

5.43

13.5

196

117

131
June 2, 2021

12.08 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

12.08 mi in 56:32

1.02

56:32

12.08

12.8

524

134

149
June 1, 2021

6.33 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:58

1

28:58

6.33

13.1

208

101

122
May 25, 2021

11.52 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:00

1

5:00

1.02

12.2

30

82

136

Redwood Dash

1.50 mi in 4:30

1

4:30

1.5

20.0

65

223

162

Track Fever

9.00 mi in 36:04

1

36:04

9

15.0

285

113

145
May 24, 2021

7.44 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 35:13

1

35:13

7.44

12.7

289

118

132
May 23, 2021

5.00 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:01

1

21:01

5

14.3

165

112

130
May 22, 2021

9.81 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

41

195

135

Rolling Thunder

1.02 mi in 3:47

1

3:47

1.02

16.2

39

152

184

Coastal Run

3.37 mi in 16:06

1

16:06

3.37

12.6

103

89

129

Fruitdale

4.42 mi in 19:58

1

19:58

4.42

13.3

129

89

142
May 21, 2021

10.01 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 45:06

1

45:06

10.01

13.3

429

139

159
May 19, 2021

4.53 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:51

1

23:51

4.53

11.4

221

136

146
November 17, 2021

6.0

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 27:06

13.3

MPH

120

Watts

224

Calories
November 15, 2021

8.5

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 36:52

13.6

MPH

110

Watts

283

Calories
September 9, 2021

1.4

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

1.41 mi in 8:28

10.0

MPH

79

Watts

50

Calories
August 8, 2021

7.9

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 35:54

13.2

MPH

140

Watts

341

Calories
July 9, 2021

5.8

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 22:59

15.0

MPH

141

Watts

220

Calories
July 7, 2021

5.5

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 26:30

12.3

MPH

97

Watts

183

Calories
July 5, 2021

7.8

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 27:58

11.6

MPH

88

Watts

178

Calories

Rabbit Run

2.36 mi in 11:28

12.3

MPH

86

Watts

71

Calories
June 28, 2021

5.4

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:51

13.0

MPH

124

Watts

212

Calories
June 27, 2021

10.7

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 44:27

14.4

MPH

140

Watts

424

Calories
June 26, 2021

9.6

Miles

443

Calories

29,290

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:48

14.4

MPH

115

Watts

166

Calories

City Express

4.53 mi in 25:32

10.6

MPH

122

Watts

218

Calories

Coin Toss - Tactics - 5 Min

29,290 points

17.0

MPH

178

Watts

59

Calories
June 22, 2021

4.5

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:21

16.2

MPH

140

Watts

155

Calories
June 21, 2021

7.8

Miles

399

Calories

60,210

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:57

12.7

MPH

105

Watts

140

Calories

Catacombs

3.73 mi in 17:17

12.9

MPH

118

Watts

141

Calories

Coin Toss - Power - 10 Min

60,210 points

17.8

MPH

178

Watts

118

Calories
June 20, 2021

6.3

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:19

15.2

MPH

133

Watts

120

Calories

Alpine Splash

2.93 mi in 14:15

12.3

MPH

118

Watts

118

Calories
June 19, 2021

18.6

Miles

733

Calories

54,060

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

197

Watts

40

Calories

Rolling Thunder

1.02 mi in 4:43

13.0

MPH

89

Watts

30

Calories

Campus Loop

2.03 mi in 7:59

15.3

MPH

125

Watts

68

Calories

Evening Bliss

2.36 mi in 9:51

14.4

MPH

117

Watts

79

Calories

Lost Trail

2.91 mi in 12:03

14.5

MPH

125

Watts

104

Calories

Redwood Dash

1.50 mi in 6:01

15.0

MPH

115

Watts

48

Calories

Redwood Dash

1.50 mi in 6:13

14.5

MPH

105

Watts

45

Calories

Rabbit Run

2.36 mi in 9:45

14.5

MPH

122

Watts

82

Calories

Mini Mayhem

2.03 mi in 8:03

15.1

MPH

122

Watts

67

Calories

Titan Time

1.75 mi in 7:53

13.3

MPH

118

Watts

64

Calories

Coin Toss - Tactics - 10 Min

54,060 points

14.8

MPH

154

Watts

104

Calories
June 13, 2021

2.4

Miles

238

Calories

88,760

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:22

13.7

MPH

104

Watts

76

Calories

Coin Toss - Speed - 5 Min

19,910 points

14.8

MPH

135

Watts

46

Calories

Coin Toss - Speed - 5 Min

33,220 points

15.9

MPH

154

Watts

52

Calories

Coin Toss - Power - 5 Min

35,630 points

18.2

MPH

196

Watts

64

Calories
June 12, 2021

10.1

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 42:35

14.1

MPH

156

Watts

447

Calories
June 9, 2021

7.2

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 32:58

13.1

MPH

116

Watts

266

Calories
June 8, 2021

4.5

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 26:23

10.3

MPH

116

Watts

214

Calories
June 7, 2021

7.4

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

7.45 mi in 36:31

12.2

MPH

136

Watts

339

Calories
June 6, 2021

12.1

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:47

14.9

MPH

121

Watts

149

Calories

Odyssey

7.60 mi in 34:26

13.2

MPH

130

Watts

307

Calories
June 3, 2021

5.5

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 24:05

13.5

MPH

117

Watts

196

Calories
June 2, 2021

12.1

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

12.08 mi in 56:32

12.8

MPH

134

Watts

524

Calories
June 1, 2021

6.4

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:58

13.1

MPH

101

Watts

208

Calories
May 25, 2021

11.6

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:00

12.2

MPH

82

Watts

30

Calories

Redwood Dash

1.50 mi in 4:30

20.0

MPH

223

Watts

65

Calories

Track Fever

9.00 mi in 36:04

15.0

MPH

113

Watts

285

Calories
May 24, 2021

7.5

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 35:13

12.7

MPH

118

Watts

289

Calories
May 23, 2021

5.0

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:01

14.3

MPH

112

Watts

165

Calories
May 22, 2021

9.9

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

195

Watts

41

Calories

Rolling Thunder

1.02 mi in 3:47

16.2

MPH

152

Watts

39

Calories

Coastal Run

3.37 mi in 16:06

12.6

MPH

89

Watts

103

Calories

Fruitdale

4.42 mi in 19:58

13.3

MPH

89

Watts

129

Calories
May 21, 2021

10.0

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 45:06

13.3

MPH

139

Watts

429

Calories
May 19, 2021

4.5

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 23:51

11.4

MPH

136

Watts

221

Calories

Moxie Oxy 1 Jan 2021 - 31 Dec 2021

Moxie Oxy

Goal: Burn 50,000 Calories

Moxie Oxy 1 Jan 2021 - 31 Dec 2021

# 730

of 1,723 Riders

8,893

Calories

Challenge Totals

November 17, 2021

6.01 Miles

224 Calories

0 Score

November 15, 2021

8.38 Miles

283 Calories

0 Score

September 9, 2021

1.41 Miles

50 Calories

0 Score

August 8, 2021

7.87 Miles

341 Calories

0 Score

July 9, 2021

5.75 Miles

220 Calories

0 Score

July 7, 2021

5.43 Miles

183 Calories

0 Score

July 5, 2021

7.79 Miles

249 Calories

0 Score

June 28, 2021

5.37 Miles

212 Calories

0 Score

June 27, 2021

10.67 Miles

424 Calories

0 Score

June 26, 2021

10.95 Miles

443 Calories

0 Score

June 22, 2021

4.42 Miles

155 Calories

0 Score

June 21, 2021

10.70 Miles

399 Calories

0 Score

June 20, 2021

6.30 Miles

238 Calories

0 Score

June 19, 2021

20.93 Miles

731 Calories

0 Score

June 13, 2021

6.43 Miles

238 Calories

0 Score

June 12, 2021

10.01 Miles

447 Calories

0 Score

June 9, 2021

7.22 Miles

266 Calories

0 Score

June 8, 2021

4.53 Miles

214 Calories

Moxie Oxy
1 Jan 2021 - 31 Dec 2021

Moxie Oxy
1 Jan 2021 - 31 Dec 2021