Shaun Cobb - Ox Trot - Interactive Fitness

Ox Trot
1 Jan 2021 - 31 Dec 2021

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Ox Trot
1 Jan 2021 - 31 Dec 2021

Shaun Cobb

Shaun Cobb 50-59

50-59

# 586 of 1,825

420 Miles

# 586

of 1,825 Riders

420

Miles

Challenge Totals

Miles	420
Calories	16,018
Score	1,789,055

Timeline

December 31, 2021

4.42 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:31

1

16:31

4.42

16.1

147

125

115
December 25, 2021

7.03 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:21

1

18:21

5

16.3

179

139

126

Mini Mayhem

2.03 mi in 7:20

1

7:20

2.03

16.6

72

141

124
December 24, 2021

5.43 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 20:52

1

20:52

5.43

15.6

206

140

124
December 20, 2021

5.99 Miles

212 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:15

1

Laps

12:15

3.37

16.5

124

145

119

Redwood Dash

1.50 mi in 4:49

1

Laps

4:49

1.5

18.7

57

176

123

Downhill Drama - Speed - 5 Min

35,499 points

35,499

Points

5:00

1.12

13.4

30

76

109
December 18, 2021

6.33 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:29

1

23:29

6.33

16.2

234

142

118
December 14, 2021

5.08 Miles

180 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:30

1

Laps

15:30

4.01

15.5

147

135

118

Downhill Drama - Speed - 5 Min

25,232 points

25,232

Points

5:00

1.07

12.8

32

84

104
December 11, 2021

6.14 Miles

215 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:13

1

Laps

18:13

5

16.5

181

142

122

Downhill Drama - Speed - 5 Min

31,812 points

31,812

Points

5:00

1.14

13.7

35

91

113
December 10, 2021

5.92 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:00

1

16:00

4.42

16.6

152

135

117

Redwood Dash

1.50 mi in 5:25

1

5:25

1.5

16.6

51

134

119
December 6, 2021

8.38 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 30:48

1

30:48

8.38

16.3

317

147

126
December 5, 2021

5.00 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:29

1

18:29

5

16.2

178

136

122
December 2, 2021

0.00 Miles

0 Calories

0 Score
November 29, 2021

4.94 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:10

1

7:10

2.03

17.0

74

147

118

Lost Trail

2.91 mi in 11:05

1

11:05

2.91

15.8

104

133

124
November 25, 2021

6.59 Miles

236 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:08

1

Laps

22:08

5.43

14.7

196

123

118

Pirates Cove - Speed - 5 Min

36,786 points

36,786

Points

5:00

1.16

13.9

40

109

110
November 22, 2021

6.53 Miles

247 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:57

1

Laps

21:57

5.37

14.7

216

140

126

Downhill Drama - Speed - 5 Min

31,586 points

31,586

Points

5:00

1.16

13.9

31

81

112
November 15, 2021

8.38 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 32:48

1

32:48

8.38

15.3

299

128

127
November 13, 2021

8.02 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 26:16

1

26:16

6.91

15.8

253

136

131

Temple Ridge

1.11 mi in 4:23

0.08

4:23

1.11

15.2

39

125

114
November 11, 2021

5.00 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:02

1

19:02

5

15.8

172

127

116
October 30, 2021

8.07 Miles

283 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 27:19

1

Laps

27:19

6.91

15.2

246

126

125

Pirates Cove - Speed - 5 Min

34,303 points

34,303

Points

5:00

1.16

13.9

37

100

116
October 25, 2021

4.50 Miles

155 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:38

1

Laps

12:38

3.37

16.0

120

135

120

Pirates Cove - Speed - 5 Min

29,933 points

29,933

Points

5:00

1.13

13.5

35

92

109
September 8, 2021

9.54 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 37:20

1

37:20

9.54

15.3

360

137

128
September 1, 2021

6.33 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:33

1

24:33

6.33

15.5

228

131

120
August 30, 2021

7.22 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 29:09

1

29:09

7.22

14.9

279

135

129
August 22, 2021

6.59 Miles

246 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 20:17

1

Laps

20:17

5.43

16.1

211

149

124

Animal Adventure - Speed - 5 Min

98,911 points

98,911

Points

5:00

1.16

14.0

35

94

113
August 16, 2021

7.91 Miles

285 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:53

1

Laps

10:53

2.91

16.0

106

139

121

Bent Spoke

4.01 mi in 15:11

1

Laps

15:11

4.01

15.8

152

143

122

Animal Adventure - Speed - 5 Min

79,236 points

79,236

Points

5:00

0.99

11.9

27

66

107
July 31, 2021

6.11 Miles

215 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:23

1

Laps

18:23

5

16.3

180

138

125

Pirates Cove - Speed - 5 Min

37,477 points

37,477

Points

5:00

1.11

13.3

35

94

115
June 3, 2021

5.00 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:20

1

17:20

5

17.3

190

159

124
June 1, 2021

6.33 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:48

1

21:48

6.33

17.4

251

168

128
May 27, 2021

5.43 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:20

1

20:20

5.43

16.0

209

148

124
May 24, 2021

7.83 Miles

322 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 29:01

1

Laps

29:01

7.44

15.4

309

153

127

Coin Toss - Speed - 5 Min

6,020 points

6,020

Points

1:30

0.39

15.5

13

116

116
May 19, 2021

6.02 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:19

1

3:19

1.02

18.5

41

183

125

Dragon Fire

5.00 mi in 17:24

1

17:24

5

17.2

190

158

119
May 15, 2021

5.43 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:14

1

19:14

5.43

16.9

222

168

121
May 11, 2021

8.50 Miles

333 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 29:37

1

Laps

29:37

8.38

17.0

330

162

126

Coin Toss - Speed - 5 Min

1,520 points

1,520

Points

0:30

0.12

14.3

3

90

102
May 8, 2021

5.08 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:42

1

14:42

4.01

16.4

158

156

124

City Express

1.07 mi in 4:35

0.24

4:35

1.07

14.0

52

165

112
May 5, 2021

6.33 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:32

1

22:32

6.33

16.9

244

156

122
May 2, 2021

3.78 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:51

1

6:51

2.03

17.8

77

165

114

Titan Time

1.75 mi in 6:29

1

6:29

1.75

16.2

71

158

111
April 30, 2021

8.41 Miles

331 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 27:32

1

Laps

27:32

7.22

15.7

289

150

122

Coin Toss - Speed - 5 Min

29,021 points

29,021

Points

5:00

1.19

14.2

42

115

117
April 27, 2021

5.00 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:30

1

17:30

5

17.1

188

156

123
April 26, 2021

3.73 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 13:35

1

13:35

3.73

16.5

158

169

121
April 19, 2021

8.25 Miles

322 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 25:38

1

Laps

25:38

6.98

16.3

277

156

116

Coin Toss - Speed - 5 Min

29,640 points

29,640

Points

5:00

1.27

15.2

45

126

113
April 18, 2021

5.33 Miles

208 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:14

1

Laps

14:14

4.01

16.9

162

166

120

Coin Toss - Speed - 5 Min

26,146 points

26,146

Points

5:00

1.32

15.8

46

128

116
April 12, 2021

7.87 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 31:29

1

31:29

7.87

15.0

348

160

124
April 10, 2021

6.33 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:27

1

22:27

6.33

16.9

245

158

133
April 7, 2021

9.53 Miles

363 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 29:52

1

Laps

29:52

8.38

16.8

326

158

126

Coin Toss - Speed - 5 Min

33,458 points

33,458

Points

5:00

1.15

13.9

37

99

116
April 5, 2021

8.14 Miles

312 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 24:53

1

Laps

24:53

6.91

16.7

269

156

125

Coin Toss - Speed - 5 Min

25,859 points

25,859

Points

5:00

1.23

14.8

43

118

118
March 29, 2021

6.56 Miles

254 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 19:51

1

Laps

19:51

5.43

16.4

217

157

122

Coin Toss - Speed - 5 Min

28,162 points

28,162

Points

5:00

1.13

13.6

37

100

113
March 25, 2021

6.21 Miles

227 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:32

1

Laps

17:32

5

17.1

188

155

132

Coin Toss - Speed - 5 Min

24,198 points

24,198

Points

5:00

1.21

14.5

40

109

120
March 23, 2021

6.60 Miles

251 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:58

1

Laps

19:58

5.43

16.3

215

155

134

Coin Toss - Speed - 5 Min

25,661 points

25,661

Points

5:00

1.17

14.1

36

96

117
March 21, 2021

6.84 Miles

256 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

3.15 mi in 10:58

0.63

Laps

10:58

3.15

17.2

121

161

124

Titan Time

1.31 mi in 4:45

0.75

Laps

4:45

1.31

16.5

52

159

126

Coin Toss - Speed - 10 Min

51,680 points

51,680

Points

10:00

2.38

14.3

83

114

113
February 22, 2021

6.01 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 21:31

1

21:31

6.01

16.8

256

174

123
February 15, 2021

6.83 Miles

242 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:00

1

Laps

3:00

1

20.0

42

210

118

Fruitdale

2.15 mi in 7:06

0.49

Laps

7:06

2.15

18.2

84

173

123

Animal Adventure - Speed - 15 Min

219,510 points

219,510

Points

14:59

3.68

14.7

116

105

104
February 14, 2021

9.21 Miles

361 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:48

1

Laps

7:48

2.36

18.2

96

181

124

Lost Trail

2.91 mi in 9:51

1

Laps

9:51

2.91

17.7

117

175

126

Dragons Revenge - Speed - 15 Min

132,152 points

132,152

Points

15:00

3.94

15.8

148

140

112
February 8, 2021

8.38 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 28:54

1

28:54

8.38

17.4

338

171

132
February 6, 2021

4.10 Miles

155 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

0.25 mi in 0:53

0.06

Laps

0:53

0.25

17.0

9

153

87

Dragons Revenge - Speed - 15 Min

113,747 points

113,747

Points

15:00

3.85

15.4

146

138

110
February 5, 2021

5.00 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 16:47

1

16:47

5

17.9

198

173

125
January 31, 2021

8.14 Miles

327 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 19:34

1

Laps

19:34

5.75

17.6

242

182

133

Dragons Revenge - Speed - 10 Min

68,512 points

68,512

Points

10:00

2.39

14.3

85

117

117
January 27, 2021

6.33 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:50

1

21:50

6.33

17.4

251

168

133
January 25, 2021

9.45 Miles

357 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 29:18

1

Laps

29:18

9

18.4

343

171

135

Coin Toss - Speed - 5 Min

7,530 points

7,530

Points

1:46

0.45

15.2

14

109

129
January 21, 2021

5.44 Miles

212 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:20

1

Laps

14:20

4.01

16.8

161

163

134

Animal Adventure - Speed - 5 Min

66,280 points

66,280

Points

5:00

1.43

17.1

51

146

129
January 19, 2021

8.18 Miles

328 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 23:48

1

Laps

23:48

6.91

17.4

281

173

126

Dragons Revenge - Speed - 5 Min

45,895 points

45,895

Points

5:00

1.27

15.2

46

130

120
January 18, 2021

6.62 Miles

236 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:24

1

Laps

14:24

4.42

18.4

173

176

130

Animal Adventure - Speed - 10 Min

173,945 points

173,945

Points

10:00

2.2

13.2

63

82

110
January 14, 2021

5.00 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 16:41

1

16:41

5

18.0

199

175

133
January 9, 2021

8.12 Miles

323 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 23:54

1

Laps

23:54

6.91

17.3

280

172

134

Dragons Revenge - Speed - 5 Min

28,235 points

28,235

Points

5:00

1.21

14.6

43

119

117
January 7, 2021

6.92 Miles

267 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:22

1

Laps

14:22

4.42

18.5

173

176

130

Dragons Revenge - Speed - 10 Min

71,720 points

71,720

Points

10:00

2.5

15.0

94

133

122
January 6, 2021

7.57 Miles

296 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:44

1

Laps

21:44

6.33

17.5

252

170

122

Dragons Revenge - Speed - 5 Min

29,595 points

29,595

Points

5:00

1.24

14.9

44

122

117
January 4, 2021

3.80 Miles

157 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 15 Min

109,794 points

109,794

15:00

3.8

15.2

157

150

118
December 31, 2021

4.4

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:31

16.1

MPH

125

Watts

147

Calories
December 25, 2021

7.0

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:21

16.3

MPH

139

Watts

179

Calories

Mini Mayhem

2.03 mi in 7:20

16.6

MPH

141

Watts

72

Calories
December 24, 2021

5.4

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 20:52

15.6

MPH

140

Watts

206

Calories
December 20, 2021

4.9

Miles

212

Calories

35,499

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:15

16.5

MPH

145

Watts

124

Calories

Redwood Dash

1.50 mi in 4:49

18.7

MPH

176

Watts

57

Calories

Downhill Drama - Speed - 5 Min

35,499 points

13.4

MPH

76

Watts

30

Calories
December 18, 2021

6.3

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:29

16.2

MPH

142

Watts

234

Calories
December 14, 2021

4.0

Miles

180

Calories

25,232

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:30

15.5

MPH

135

Watts

147

Calories

Downhill Drama - Speed - 5 Min

25,232 points

12.8

MPH

84

Watts

32

Calories
December 11, 2021

5.0

Miles

215

Calories

31,812

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:13

16.5

MPH

142

Watts

181

Calories

Downhill Drama - Speed - 5 Min

31,812 points

13.7

MPH

91

Watts

35

Calories
December 10, 2021

5.9

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:00

16.6

MPH

135

Watts

152

Calories

Redwood Dash

1.50 mi in 5:25

16.6

MPH

134

Watts

51

Calories
December 6, 2021

8.4

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 30:48

16.3

MPH

147

Watts

317

Calories
December 5, 2021

5.0

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:29

16.2

MPH

136

Watts

178

Calories
December 2, 2021

0.1

Miles

1

Calories

0

Score

No completed rides available.
November 29, 2021

5.0

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:10

17.0

MPH

147

Watts

74

Calories

Lost Trail

2.91 mi in 11:05

15.8

MPH

133

Watts

104

Calories
November 25, 2021

5.4

Miles

236

Calories

36,786

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 22:08

14.7

MPH

123

Watts

196

Calories

Pirates Cove - Speed - 5 Min

36,786 points

13.9

MPH

109

Watts

40

Calories
November 22, 2021

5.4

Miles

248

Calories

31,586

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 21:57

14.7

MPH

140

Watts

216

Calories

Downhill Drama - Speed - 5 Min

31,586 points

13.9

MPH

81

Watts

31

Calories
November 15, 2021

8.4

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 32:48

15.3

MPH

128

Watts

299

Calories
November 13, 2021

8.0

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 26:16

15.8

MPH

136

Watts

253

Calories

Temple Ridge

1.11 mi in 4:23

15.2

MPH

125

Watts

39

Calories
November 11, 2021

5.0

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:02

15.8

MPH

127

Watts

172

Calories
October 30, 2021

6.9

Miles

283

Calories

34,303

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 27:19

15.2

MPH

126

Watts

246

Calories

Pirates Cove - Speed - 5 Min

34,303 points

13.9

MPH

100

Watts

37

Calories
October 25, 2021

3.4

Miles

155

Calories

29,933

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:38

16.0

MPH

135

Watts

120

Calories

Pirates Cove - Speed - 5 Min

29,933 points

13.5

MPH

92

Watts

35

Calories
September 8, 2021

9.7

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 37:20

15.3

MPH

137

Watts

360

Calories
September 1, 2021

6.3

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:33

15.5

MPH

131

Watts

228

Calories
August 30, 2021

7.2

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 29:09

14.9

MPH

135

Watts

279

Calories
August 22, 2021

5.4

Miles

246

Calories

98,911

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 20:17

16.1

MPH

149

Watts

211

Calories

Animal Adventure - Speed - 5 Min

98,911 points

14.0

MPH

94

Watts

35

Calories
August 16, 2021

7.0

Miles

288

Calories

79,236

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:53

16.0

MPH

139

Watts

106

Calories

Bent Spoke

4.01 mi in 15:11

15.8

MPH

143

Watts

152

Calories

Animal Adventure - Speed - 5 Min

79,236 points

11.9

MPH

66

Watts

27

Calories
July 31, 2021

5.0

Miles

215

Calories

37,477

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:23

16.3

MPH

138

Watts

180

Calories

Pirates Cove - Speed - 5 Min

37,477 points

13.3

MPH

94

Watts

35

Calories
June 3, 2021

5.0

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:20

17.3

MPH

159

Watts

190

Calories
June 1, 2021

6.3

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 21:48

17.4

MPH

168

Watts

251

Calories
May 27, 2021

5.4

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 20:20

16.0

MPH

148

Watts

209

Calories
May 24, 2021

7.5

Miles

322

Calories

6,020

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 29:01

15.4

MPH

153

Watts

309

Calories

Coin Toss - Speed - 5 Min

6,020 points

15.5

MPH

116

Watts

13

Calories
May 19, 2021

6.0

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:19

18.5

MPH

183

Watts

41

Calories

Dragon Fire

5.00 mi in 17:24

17.2

MPH

158

Watts

190

Calories
May 15, 2021

5.4

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 19:14

16.9

MPH

168

Watts

222

Calories
May 11, 2021

8.4

Miles

333

Calories

1,520

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 29:37

17.0

MPH

162

Watts

330

Calories

Coin Toss - Speed - 5 Min

1,520 points

14.3

MPH

90

Watts

3

Calories
May 8, 2021

5.1

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:42

16.4

MPH

156

Watts

158

Calories

City Express

1.07 mi in 4:35

14.0

MPH

165

Watts

52

Calories
May 5, 2021

6.3

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:32

16.9

MPH

156

Watts

244

Calories
May 2, 2021

3.8

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 6:51

17.8

MPH

165

Watts

77

Calories

Titan Time

1.75 mi in 6:29

16.2

MPH

158

Watts

71

Calories
April 30, 2021

7.2

Miles

331

Calories

29,021

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 27:32

15.7

MPH

150

Watts

289

Calories

Coin Toss - Speed - 5 Min

29,021 points

14.2

MPH

115

Watts

42

Calories
April 27, 2021

5.0

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:30

17.1

MPH

156

Watts

188

Calories
April 26, 2021

3.7

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 13:35

16.5

MPH

169

Watts

158

Calories
April 19, 2021

7.0

Miles

322

Calories

29,640

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 25:38

16.3

MPH

156

Watts

277

Calories

Coin Toss - Speed - 5 Min

29,640 points

15.2

MPH

126

Watts

45

Calories
April 18, 2021

4.0

Miles

208

Calories

26,146

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:14

16.9

MPH

166

Watts

162

Calories

Coin Toss - Speed - 5 Min

26,146 points

15.8

MPH

128

Watts

46

Calories
April 12, 2021

7.9

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 31:29

15.0

MPH

160

Watts

348

Calories
April 10, 2021

6.3

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:27

16.9

MPH

158

Watts

245

Calories
April 7, 2021

8.4

Miles

363

Calories

33,458

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 29:52

16.8

MPH

158

Watts

326

Calories

Coin Toss - Speed - 5 Min

33,458 points

13.9

MPH

99

Watts

37

Calories
April 5, 2021

6.9

Miles

312

Calories

25,859

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 24:53

16.7

MPH

156

Watts

269

Calories

Coin Toss - Speed - 5 Min

25,859 points

14.8

MPH

118

Watts

43

Calories
March 29, 2021

5.4

Miles

254

Calories

28,162

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 19:51

16.4

MPH

157

Watts

217

Calories

Coin Toss - Speed - 5 Min

28,162 points

13.6

MPH

100

Watts

37

Calories
March 25, 2021

5.0

Miles

228

Calories

24,198

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:32

17.1

MPH

155

Watts

188

Calories

Coin Toss - Speed - 5 Min

24,198 points

14.5

MPH

109

Watts

40

Calories
March 23, 2021

5.4

Miles

251

Calories

25,661

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 19:58

16.3

MPH

155

Watts

215

Calories

Coin Toss - Speed - 5 Min

25,661 points

14.1

MPH

96

Watts

36

Calories
March 21, 2021

4.5

Miles

256

Calories

51,680

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

3.15 mi in 10:58

17.2

MPH

161

Watts

121

Calories

Titan Time

1.31 mi in 4:45

16.5

MPH

159

Watts

52

Calories

Coin Toss - Speed - 10 Min

51,680 points

14.3

MPH

114

Watts

83

Calories
February 22, 2021

6.0

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 21:31

16.8

MPH

174

Watts

256

Calories
February 15, 2021

3.2

Miles

242

Calories

219,510

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

210

Watts

42

Calories

Fruitdale

2.15 mi in 7:06

18.2

MPH

173

Watts

84

Calories

Animal Adventure - Speed - 15 Min

219,510 points

14.7

MPH

105

Watts

116

Calories
February 14, 2021

5.3

Miles

362

Calories

132,152

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:48

18.2

MPH

181

Watts

96

Calories

Lost Trail

2.91 mi in 9:51

17.7

MPH

175

Watts

117

Calories

Dragons Revenge - Speed - 15 Min

132,152 points

15.8

MPH

140

Watts

148

Calories
February 8, 2021

8.4

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 28:54

17.4

MPH

171

Watts

338

Calories
February 6, 2021

0.3

Miles

155

Calories

113,747

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

0.25 mi in 0:53

17.0

MPH

153

Watts

9

Calories

Dragons Revenge - Speed - 15 Min

113,747 points

15.4

MPH

138

Watts

146

Calories
February 5, 2021

5.0

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 16:47

17.9

MPH

173

Watts

198

Calories
January 31, 2021

5.8

Miles

327

Calories

68,512

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 19:34

17.6

MPH

182

Watts

242

Calories

Dragons Revenge - Speed - 10 Min

68,512 points

14.3

MPH

117

Watts

85

Calories
January 27, 2021

6.3

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 21:50

17.4

MPH

168

Watts

251

Calories
January 25, 2021

9.0

Miles

357

Calories

7,530

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 29:18

18.4

MPH

171

Watts

343

Calories

Coin Toss - Speed - 5 Min

7,530 points

15.2

MPH

109

Watts

14

Calories
January 21, 2021

4.0

Miles

212

Calories

66,280

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:20

16.8

MPH

163

Watts

161

Calories

Animal Adventure - Speed - 5 Min

66,280 points

17.1

MPH

146

Watts

51

Calories
January 19, 2021

6.9

Miles

328

Calories

45,895

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 23:48

17.4

MPH

173

Watts

281

Calories

Dragons Revenge - Speed - 5 Min

45,895 points

15.2

MPH

130

Watts

46

Calories
January 18, 2021

4.4

Miles

237

Calories

173,945

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:24

18.4

MPH

176

Watts

173

Calories

Animal Adventure - Speed - 10 Min

173,945 points

13.2

MPH

82

Watts

63

Calories
January 14, 2021

5.0

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 16:41

18.0

MPH

175

Watts

199

Calories
January 9, 2021

6.9

Miles

324

Calories

28,235

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 23:54

17.3

MPH

172

Watts

280

Calories

Dragons Revenge - Speed - 5 Min

28,235 points

14.6

MPH

119

Watts

43

Calories
January 7, 2021

4.4

Miles

267

Calories

71,720

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:22

18.5

MPH

176

Watts

173

Calories

Dragons Revenge - Speed - 10 Min

71,720 points

15.0

MPH

133

Watts

94

Calories
January 6, 2021

6.3

Miles

296

Calories

29,595

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 21:44

17.5

MPH

170

Watts

252

Calories

Dragons Revenge - Speed - 5 Min

29,595 points

14.9

MPH

122

Watts

44

Calories
January 4, 2021

0.0

Miles

157

Calories

109,794

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 15 Min

109,794 points

15.2

MPH

150

Watts

157

Calories

Ox Trot 1 Jan 2021 - 31 Dec 2021

Ox Trot

Goal: Ride 2021 KM (1256 MI)

Ox Trot 1 Jan 2021 - 31 Dec 2021

# 586

of 1,825 Riders

420

Miles

Challenge Totals

December 31, 2021

4.42 Miles

147 Calories

0 Score

December 25, 2021

7.03 Miles

251 Calories

0 Score

December 24, 2021

5.43 Miles

206 Calories

0 Score

December 20, 2021

5.99 Miles

212 Calories

0 Score

December 18, 2021

6.33 Miles

234 Calories

0 Score

December 14, 2021

5.08 Miles

180 Calories

0 Score

December 11, 2021

6.14 Miles

215 Calories

0 Score

December 10, 2021

5.92 Miles

203 Calories

0 Score

December 6, 2021

8.38 Miles

317 Calories

0 Score

December 5, 2021

5.00 Miles

178 Calories

0 Score

December 2, 2021

0.00 Miles

0 Calories

0 Score

November 29, 2021

4.94 Miles

177 Calories

0 Score

November 25, 2021

6.59 Miles

236 Calories

0 Score

November 22, 2021

6.53 Miles

247 Calories

0 Score

November 15, 2021

8.38 Miles

299 Calories

0 Score

November 13, 2021

8.02 Miles

292 Calories

0 Score

November 11, 2021

5.00 Miles

172 Calories

0 Score

October 30, 2021

8.07 Miles

283 Calories

Ox Trot
1 Jan 2021 - 31 Dec 2021

Ox Trot
1 Jan 2021 - 31 Dec 2021