Susanna Philippoussis - Ox Trot - Interactive Fitness

Ox Trot
1 Jan 2021 - 31 Dec 2021

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Ox Trot
1 Jan 2021 - 31 Dec 2021

Susanna Philippoussis

Susanna Philippoussis 40-49

40-49

# 570 of 1,825

438 Miles

# 570

of 1,825 Riders

438

Miles

Challenge Totals

Miles	438
Calories	14,140
Score	43,110

Timeline

June 12, 2021

4.01 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 24:03

1

24:03

4.01

10.0

130

74

127
June 1, 2021

7.87 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 54:09

1

54:09

7.87

8.7

303

76

126
May 30, 2021

10.67 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 58:27

1

58:27

10.67

11.0

353

86

131
May 27, 2021

9.00 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 49:15

1

49:15

9

11.0

260

73

121
May 25, 2021

7.44 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 48:16

1

48:16

7.44

9.2

256

73

120
May 22, 2021

10.55 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 56:21

1

56:21

10.55

11.2

316

79

121
May 21, 2021

8.35 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

28

73

0

Rolling Thunder

1.02 mi in 5:49

1

5:49

1.02

10.5

29

70

0

Quicksilver

6.33 mi in 35:09

1

35:09

6.33

10.8

189

75

114
May 20, 2021

9.00 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 50:25

1

50:25

9

10.7

253

68

108
May 18, 2021

8.98 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:52

2

10:52

2

11.0

58

74

109

Apple Grinder

6.98 mi in 38:45

1

38:45

6.98

10.8

224

82

120
May 17, 2021

5.00 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:16

1

25:16

5

11.9

148

84

124
May 16, 2021

10.16 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:15:21

1

1:15:21

10.16

8.1

391

70

112
May 15, 2021

10.01 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:18:42

1

1:18:42

10.01

7.6

388

65

106
May 10, 2021

11.03 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:23:27

1

1:23:27

11.03

7.9

432

69

114
May 7, 2021

10.02 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:50

1

5:50

1.02

10.5

28

66

104

Track Fever

9.00 mi in 50:49

1

50:49

9

10.6

251

67

107
May 6, 2021

10.71 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.68 mi in 53:59

1.04

53:59

8.68

9.6

252

60

97

Mini Mayhem

2.03 mi in 11:29

1

11:29

2.03

10.6

55

64

95
May 5, 2021

9.98 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 38:43

1

38:43

6.98

10.8

227

83

123

Redwood Dash

3.00 mi in 14:19

2

14:19

3

12.6

87

88

126
May 4, 2021

10.63 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:29

1

18:29

3.37

10.9

100

75

111

Apple Grinder

7.26 mi in 43:30

1.04

43:30

7.26

10.0

233

73

115
May 3, 2021

10.41 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 46:18

1

46:18

8.38

10.9

257

77

117

Mini Mayhem

2.03 mi in 11:00

1

11:00

2.03

11.1

56

70

115
May 1, 2021

9.54 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 57:47

1

57:47

9.54

9.9

308

73

113
April 30, 2021

7.73 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 39:39

1

39:39

5.37

8.1

194

64

123

Rabbit Run

2.36 mi in 13:15

1

13:15

2.36

10.7

72

76

110
April 29, 2021

9.85 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:48

1

21:48

4.42

12.2

118

76

0

Moody Ambush

5.43 mi in 32:23

1

32:23

5.43

10.1

170

71

118
April 28, 2021

9.48 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 35:11

1

35:11

5.75

9.8

174

67

122

Catacombs

3.73 mi in 21:36

1

21:36

3.73

10.4

126

83

123
April 21, 2021

7.87 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 58:45

1

58:45

7.87

8.0

305

68

116
April 20, 2021

6.91 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 42:11

1

42:11

6.91

9.8

207

66

114
April 19, 2021

13.31 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 36:38

1

36:38

6.33

10.4

184

68

130

Apple Grinder

6.98 mi in 42:54

1

42:54

6.98

9.8

220

69

127
March 30, 2021

10.01 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:08:45

1

1:08:45

10.01

8.7

388

78

120
March 28, 2021

13.51 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:15:14

1

1:15:14

13.51

10.8

423

79

126
March 27, 2021

9.53 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 27:38

1

27:38

5

10.9

145

71

121

City Express

4.53 mi in 41:52

1

41:52

4.53

6.5

216

68

111
March 26, 2021

7.60 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 55:20

1

55:20

7.6

8.2

281

66

120
March 25, 2021

8.15 Miles

276 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 51:45

1

Laps

51:45

7.44

8.6

256

65

117

Coin Toss - Tactics - 5 Min

20,950 points

20,950

Points

5:00

0.71

8.5

20

41

0
March 24, 2021

9.25 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:21

1

11:21

2.03

10.7

55

65

117

Ravens Roost

7.22 mi in 46:52

1

46:52

7.22

9.2

241

69

120
March 23, 2021

9.71 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 38:39

1

38:39

5.43

8.4

170

55

112

City Express

4.28 mi in 39:20

0.94

39:20

4.28

6.5

199

65

117
March 22, 2021

7.87 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 1:09:27

1

1:09:27

7.87

6.8

307

53

105
March 21, 2021

10.28 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 20:09

1

20:09

3.37

10.0

98

65

113

Stump Puller

6.91 mi in 41:23

1

41:23

6.91

10.0

218

72

108
March 20, 2021

9.91 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 24:57

1

24:57

2.93

7.0

109

54

106

Sunday Afternoon

6.98 mi in 47:01

1

47:01

6.98

8.9

222

61

114
March 19, 2021

6.99 Miles

221 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 45:46

1

Laps

45:46

6.98

9.2

221

63

115

Animal Adventure - Tactics - 5 Min

0 points

0

Points

0:38

0.01

1.3

0

2

0
March 18, 2021

14.33 Miles

436 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:52

1

Laps

8:52

1.5

10.2

40

61

117

Falcon Flight

8.38 mi in 51:09

1

Laps

51:09

8.38

9.8

247

64

115

Catacombs

3.73 mi in 25:28

1

Laps

25:28

3.73

8.8

128

66

118

Coin Toss - Speed - 5 Min

13,880 points

13,880

Points

5:00

0.72

8.7

21

50

0
March 17, 2021

9.90 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 25:38

1

25:38

4.01

9.4

125

65

109

Redwood Dash

1.50 mi in 8:36

1

8:36

1.5

10.5

42

65

113

Rabbit Run

2.36 mi in 15:10

1

15:10

2.36

9.3

70

60

121

Mini Mayhem

2.03 mi in 11:33

1

11:33

2.03

10.5

56

64

0
March 16, 2021

9.33 Miles

273 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 51:16

1

Laps

51:16

9

10.5

262

69

94

Dragons Island - Speed - 5 Min

8,280 points

8,280

Points

3:04

0.33

6.5

11

34

120
March 15, 2021

12.16 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:12

1

12:12

2.03

10.0

54

57

77

Falcon Flight

8.38 mi in 52:11

1

52:11

8.38

9.6

246

61

100

Titan Time

1.75 mi in 13:22

1

13:22

1.75

7.9

60

57

110
March 14, 2021

9.00 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 52:58

1

52:58

9

10.2

254

64

118
February 23, 2021

9.00 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 52:27

1

52:27

9

10.3

254

65

116
February 21, 2021

6.01 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 40:12

1

40:12

6.01

9.0

203

67

117
February 20, 2021

8.35 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

27

62

0

Rolling Thunder

1.02 mi in 5:56

1

5:56

1.02

10.3

29

67

0

Quicksilver

6.33 mi in 36:04

1

36:04

6.33

10.5

188

71

92
February 15, 2021

7.27 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:06

2

12:06

2

9.9

53

57

71

Evening Bliss

2.36 mi in 13:53

1

13:53

2.36

10.2

71

69

0

Lost Trail

2.91 mi in 17:08

1

17:08

2.91

10.2

86

67

115
January 7, 2021

13.42 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:41

1

24:41

4.42

10.7

114

62

114

Track Fever

9.00 mi in 52:37

1

52:37

9

10.3

254

65

121
January 6, 2021

6.33 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 37:01

1

37:01

6.33

10.3

184

67

58
June 12, 2021

4.1

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 24:03

10.0

MPH

74

Watts

130

Calories
June 1, 2021

7.9

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 54:09

8.7

MPH

76

Watts

303

Calories
May 30, 2021

10.7

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 58:27

11.0

MPH

86

Watts

353

Calories
May 27, 2021

9.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 49:15

11.0

MPH

73

Watts

260

Calories
May 25, 2021

7.5

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 48:16

9.2

MPH

73

Watts

256

Calories
May 22, 2021

10.6

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 56:21

11.2

MPH

79

Watts

316

Calories
May 21, 2021

8.4

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

73

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:49

10.5

MPH

70

Watts

29

Calories

Quicksilver

6.33 mi in 35:09

10.8

MPH

75

Watts

189

Calories
May 20, 2021

9.0

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 50:25

10.7

MPH

68

Watts

253

Calories
May 18, 2021

9.1

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:52

11.0

MPH

74

Watts

58

Calories

Apple Grinder

6.98 mi in 38:45

10.8

MPH

82

Watts

224

Calories
May 17, 2021

5.1

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:16

11.9

MPH

84

Watts

148

Calories
May 16, 2021

10.2

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:15:21

8.1

MPH

70

Watts

391

Calories
May 15, 2021

10.0

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 1:18:42

7.6

MPH

65

Watts

388

Calories
May 10, 2021

11.1

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:23:27

7.9

MPH

69

Watts

432

Calories
May 7, 2021

10.1

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:50

10.5

MPH

66

Watts

28

Calories

Track Fever

9.00 mi in 50:49

10.6

MPH

67

Watts

251

Calories
May 6, 2021

10.7

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.68 mi in 53:59

9.6

MPH

60

Watts

252

Calories

Mini Mayhem

2.03 mi in 11:29

10.6

MPH

64

Watts

55

Calories
May 5, 2021

10.0

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 38:43

10.8

MPH

83

Watts

227

Calories

Redwood Dash

3.00 mi in 14:19

12.6

MPH

88

Watts

87

Calories
May 4, 2021

10.6

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:29

10.9

MPH

75

Watts

100

Calories

Apple Grinder

7.26 mi in 43:30

10.0

MPH

73

Watts

233

Calories
May 3, 2021

10.6

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 46:18

10.9

MPH

77

Watts

257

Calories

Mini Mayhem

2.03 mi in 11:00

11.1

MPH

70

Watts

56

Calories
May 1, 2021

9.5

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 57:47

9.9

MPH

73

Watts

308

Calories
April 30, 2021

7.8

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 39:39

8.1

MPH

64

Watts

194

Calories

Rabbit Run

2.36 mi in 13:15

10.7

MPH

76

Watts

72

Calories
April 29, 2021

9.9

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:48

12.2

MPH

76

Watts

118

Calories

Moody Ambush

5.43 mi in 32:23

10.1

MPH

71

Watts

170

Calories
April 28, 2021

9.5

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 35:11

9.8

MPH

67

Watts

174

Calories

Catacombs

3.73 mi in 21:36

10.4

MPH

83

Watts

126

Calories
April 21, 2021

7.9

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 58:45

8.0

MPH

68

Watts

305

Calories
April 20, 2021

6.9

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 42:11

9.8

MPH

66

Watts

207

Calories
April 19, 2021

13.3

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 36:38

10.4

MPH

68

Watts

184

Calories

Apple Grinder

6.98 mi in 42:54

9.8

MPH

69

Watts

220

Calories
March 30, 2021

10.0

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:08:45

8.7

MPH

78

Watts

388

Calories
March 28, 2021

13.5

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:15:14

10.8

MPH

79

Watts

423

Calories
March 27, 2021

9.6

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 27:38

10.9

MPH

71

Watts

145

Calories

City Express

4.53 mi in 41:52

6.5

MPH

68

Watts

216

Calories
March 26, 2021

7.6

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 55:20

8.2

MPH

66

Watts

281

Calories
March 25, 2021

7.5

Miles

276

Calories

20,950

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 51:45

8.6

MPH

65

Watts

256

Calories

Coin Toss - Tactics - 5 Min

20,950 points

8.5

MPH

41

Watts

20

Calories
March 24, 2021

9.3

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:21

10.7

MPH

65

Watts

55

Calories

Ravens Roost

7.22 mi in 46:52

9.2

MPH

69

Watts

241

Calories
March 23, 2021

9.7

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 38:39

8.4

MPH

55

Watts

170

Calories

City Express

4.28 mi in 39:20

6.5

MPH

65

Watts

199

Calories
March 22, 2021

7.9

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 1:09:27

6.8

MPH

53

Watts

307

Calories
March 21, 2021

10.3

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 20:09

10.0

MPH

65

Watts

98

Calories

Stump Puller

6.91 mi in 41:23

10.0

MPH

72

Watts

218

Calories
March 20, 2021

10.0

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 24:57

7.0

MPH

54

Watts

109

Calories

Sunday Afternoon

6.98 mi in 47:01

8.9

MPH

61

Watts

222

Calories
March 19, 2021

7.0

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 45:46

9.2

MPH

63

Watts

221

Calories

Animal Adventure - Tactics - 5 Min

0 points

1.3

MPH

2

Watts

0

Calories
March 18, 2021

13.6

Miles

436

Calories

13,880

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:52

10.2

MPH

61

Watts

40

Calories

Falcon Flight

8.38 mi in 51:09

9.8

MPH

64

Watts

247

Calories

Catacombs

3.73 mi in 25:28

8.8

MPH

66

Watts

128

Calories

Coin Toss - Speed - 5 Min

13,880 points

8.7

MPH

50

Watts

21

Calories
March 17, 2021

9.9

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 25:38

9.4

MPH

65

Watts

125

Calories

Redwood Dash

1.50 mi in 8:36

10.5

MPH

65

Watts

42

Calories

Rabbit Run

2.36 mi in 15:10

9.3

MPH

60

Watts

70

Calories

Mini Mayhem

2.03 mi in 11:33

10.5

MPH

64

Watts

56

Calories
March 16, 2021

9.0

Miles

274

Calories

8,280

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 51:16

10.5

MPH

69

Watts

262

Calories

Dragons Island - Speed - 5 Min

8,280 points

6.5

MPH

34

Watts

11

Calories
March 15, 2021

12.2

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:12

10.0

MPH

57

Watts

54

Calories

Falcon Flight

8.38 mi in 52:11

9.6

MPH

61

Watts

246

Calories

Titan Time

1.75 mi in 13:22

7.9

MPH

57

Watts

60

Calories
March 14, 2021

9.0

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 52:58

10.2

MPH

64

Watts

254

Calories
February 23, 2021

9.0

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 52:27

10.3

MPH

65

Watts

254

Calories
February 21, 2021

6.0

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 40:12

9.0

MPH

67

Watts

203

Calories
February 20, 2021

8.4

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

62

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:56

10.3

MPH

67

Watts

29

Calories

Quicksilver

6.33 mi in 36:04

10.5

MPH

71

Watts

188

Calories
February 15, 2021

7.4

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:06

9.9

MPH

57

Watts

53

Calories

Evening Bliss

2.36 mi in 13:53

10.2

MPH

69

Watts

71

Calories

Lost Trail

2.91 mi in 17:08

10.2

MPH

67

Watts

86

Calories
January 7, 2021

13.4

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:41

10.7

MPH

62

Watts

114

Calories

Track Fever

9.00 mi in 52:37

10.3

MPH

65

Watts

254

Calories
January 6, 2021

6.3

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 37:01

10.3

MPH

67

Watts

184

Calories

Ox Trot 1 Jan 2021 - 31 Dec 2021

Ox Trot

Goal: Ride 2021 KM (1256 MI)

Ox Trot 1 Jan 2021 - 31 Dec 2021

# 570

of 1,825 Riders

438

Miles

Challenge Totals

June 12, 2021

4.01 Miles

130 Calories

0 Score

June 1, 2021

7.87 Miles

303 Calories

0 Score

May 30, 2021

10.67 Miles

353 Calories

0 Score

May 27, 2021

9.00 Miles

260 Calories

0 Score

May 25, 2021

7.44 Miles

256 Calories

0 Score

May 22, 2021

10.55 Miles

316 Calories

0 Score

May 21, 2021

8.35 Miles

246 Calories

0 Score

May 20, 2021

9.00 Miles

253 Calories

0 Score

May 18, 2021

8.98 Miles

282 Calories

0 Score

May 17, 2021

5.00 Miles

148 Calories

0 Score

May 16, 2021

10.16 Miles

391 Calories

0 Score

May 15, 2021

10.01 Miles

388 Calories

0 Score

May 10, 2021

11.03 Miles

432 Calories

0 Score

May 7, 2021

10.02 Miles

279 Calories

0 Score

May 6, 2021

10.71 Miles

307 Calories

0 Score

May 5, 2021

9.98 Miles

314 Calories

0 Score

May 4, 2021

10.63 Miles

333 Calories

0 Score

May 3, 2021

10.41 Miles

313 Calories

Ox Trot
1 Jan 2021 - 31 Dec 2021

Ox Trot
1 Jan 2021 - 31 Dec 2021