Leronda Aviles - Ox Trot - Interactive Fitness

Ox Trot
1 Jan 2021 - 31 Dec 2021

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Ox Trot
1 Jan 2021 - 31 Dec 2021

Leronda Aviles

Leronda Aviles 30-39

30-39

# 40 of 1,825

3,442 Miles

# 40

of 1,825 Riders

3,442

Miles

Challenge Totals

Miles	3,442
Calories	126,199
Score	6,699,470

Timeline

December 31, 2021

10.02 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:54

1

3:54

1.02

15.7

39

143

150

Track Fever

9.00 mi in 39:55

1

39:55

9

13.5

282

93

142
December 30, 2021

16.10 Miles

608 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:19

1

25:19

5.43

12.9

199

106

126

Thunderball

10.67 mi in 50:16

1

50:16

10.67

12.7

409

110

135
December 29, 2021

15.03 Miles

585 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:46

1

15:46

3.37

12.8

112

94

127

Drifters Peak

10.16 mi in 51:48

1

51:48

10.16

11.8

428

112

131

Redwood Dash

1.50 mi in 6:46

1

6:46

1.5

13.3

45

88

100
December 28, 2021

13.53 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:18

1

15:18

3.37

13.2

113

100

125

Drifters Peak

10.16 mi in 51:38

1

51:38

10.16

11.8

430

113

131
December 27, 2021

13.19 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

33

97

144

Redwood Dash

1.50 mi in 6:48

1

6:48

1.5

13.2

45

87

134

Thunderball

10.67 mi in 50:49

1

50:49

10.67

12.6

404

107

137
December 26, 2021

14.57 Miles

578 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:03

1

13:03

2.91

13.4

101

105

143

Drifters Peak

10.16 mi in 50:11

1

50:11

10.16

12.1

431

117

141

Redwood Dash

1.50 mi in 6:35

1

6:35

1.5

13.7

46

93

132
December 25, 2021

10.35 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:34

1

15:34

3.37

13.0

112

95

128

Apple Grinder

6.98 mi in 34:25

1

34:25

6.98

12.2

247

95

131
December 24, 2021

10.41 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:50

1

7:50

2.03

15.5

75

135

135

Falcon Flight

8.38 mi in 39:01

1

39:01

8.38

12.9

288

98

148
December 23, 2021

13.55 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:11

1

18:11

4.01

13.2

151

113

146

Monkey Pass

9.54 mi in 44:47

1

44:47

9.54

12.8

351

105

135
December 22, 2021

16.57 Miles

572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:43

1

4:43

1.02

13.0

32

91

131

Dragon Fire

5.00 mi in 22:04

1

22:04

5

13.6

171

104

128

Lucky Streak

10.55 mi in 47:56

1

47:56

10.55

13.2

369

103

132
December 21, 2021

15.01 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:02:25

1

1:02:25

13.51

13.0

484

104

123

Redwood Dash

1.50 mi in 6:15

1

6:15

1.5

14.4

47

104

127
December 20, 2021

17.90 Miles

633 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

35

117

141

Quicksilver

6.33 mi in 28:06

1

28:06

6.33

13.5

225

109

138

Lucky Streak

10.55 mi in 47:29

1

47:29

10.55

13.3

373

106

131
December 19, 2021

17.17 Miles

637 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:22

1

21:22

5

14.0

175

111

128

Redwood Dash

1.50 mi in 6:33

1

6:33

1.5

13.7

46

94

88

Thunderball

10.67 mi in 48:53

1

48:53

10.67

13.1

416

116

135
December 18, 2021

13.20 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

34

105

137

Vindicator

12.18 mi in 57:46

1

57:46

12.18

12.7

500

118

143
December 17, 2021

15.70 Miles

598 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:57

1

3:57

1.02

15.5

38

136

101

Bent Spoke

4.01 mi in 18:40

1

18:40

4.01

12.9

148

107

108

Thunderball

10.67 mi in 49:49

1

49:49

10.67

12.9

412

112

121
December 16, 2021

12.77 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:34

1

4:34

1.02

13.4

33

97

123

Coastal Run

3.37 mi in 15:31

1

15:31

3.37

13.0

111

96

131

Rough Rider

8.38 mi in 38:38

1

38:38

8.38

13.0

293

101

129
December 15, 2021

14.00 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:59

1

22:59

5

13.1

164

94

118

Track Fever

9.00 mi in 41:36

1

41:36

9

13.0

271

84

106
December 14, 2021

14.88 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:11

1

22:11

5

13.5

168

102

129

Redwood Dash

1.50 mi in 6:51

1

6:51

1.5

13.1

44

84

125

Falcon Flight

8.38 mi in 37:58

1

37:58

8.38

13.2

296

105

133
December 13, 2021

11.23 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:20

1

18:20

4.01

13.1

149

111

129

Ravens Roost

7.22 mi in 34:44

1

34:44

7.22

12.5

273

106

137
December 12, 2021

14.21 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:02

1

9:02

2.03

13.5

66

98

82

Vindicator

12.18 mi in 59:00

1

59:00

12.18

12.4

494

114

141
December 11, 2021

6.85 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.52 mi in 2:54

0.52

2:54

0.52

10.8

16

71

134

Quicksilver

6.33 mi in 30:34

1

30:34

6.33

12.4

211

90

138
December 10, 2021

14.56 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:41

1

17:41

4.01

13.6

154

120

138

Lucky Streak

10.55 mi in 45:26

1

45:26

10.55

13.9

387

116

143
December 9, 2021

14.44 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:40

1

4:40

1.02

13.1

33

94

124

Fruitdale

4.42 mi in 20:11

1

20:11

4.42

13.1

136

88

121

Track Fever

9.00 mi in 40:38

1

40:38

9

13.3

278

90

118
December 8, 2021

13.89 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:46

1

17:46

4.01

13.5

153

118

144

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

47

102

140

Falcon Flight

8.38 mi in 36:44

1

36:44

8.38

13.7

304

112

138
December 7, 2021

13.93 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:34

1

4:34

1.02

13.4

33

98

145

Coastal Run

3.37 mi in 15:18

1

15:18

3.37

13.2

113

99

134

Monkey Pass

9.54 mi in 44:06

1

44:06

9.54

13.0

360

110

139
December 6, 2021

13.38 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 37:57

1

37:57

8.38

13.2

296

105

126

Dragon Fire

5.00 mi in 21:09

1

21:09

5

14.2

175

113

124
December 4, 2021

13.93 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

35

108

139

Coastal Run

3.37 mi in 14:55

1

14:55

3.37

13.6

117

105

120

Monkey Pass

9.54 mi in 45:33

1

45:33

9.54

12.6

350

103

128
December 3, 2021

14.94 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

35

117

147

Coastal Run

3.37 mi in 15:16

1

15:16

3.37

13.2

114

100

133

Lucky Streak

10.55 mi in 46:29

1

46:29

10.55

13.6

377

110

139
December 1, 2021

12.39 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:25

1

18:25

4.01

13.1

148

109

136

Falcon Flight

8.38 mi in 37:16

1

37:16

8.38

13.5

299

108

134
November 30, 2021

15.73 Miles

576 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:10

1

4:10

1.02

14.7

36

121

138

Quicksilver

6.33 mi in 26:28

1

26:28

6.33

14.4

234

122

141

Rough Rider

8.38 mi in 36:23

1

36:23

8.38

13.8

306

115

145
November 29, 2021

14.40 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

35

118

145

Rough Rider

8.38 mi in 36:51

1

36:51

8.38

13.6

301

111

127

Dragon Fire

5.00 mi in 20:31

1

20:31

5

14.6

180

120

142
November 28, 2021

16.23 Miles

593 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:17

1

Laps

9:17

2.03

13.1

65

92

132

Bent Spoke

4.01 mi in 18:33

1

Laps

18:33

4.01

13.0

148

108

135

Monkey Pass

9.54 mi in 43:23

1

Laps

43:23

9.54

13.2

358

112

134

Dragons Revenge - Speed - 5 Min

38,390 points

38,390

Points

5:00

0.65

7.8

22

44

107
November 27, 2021

16.43 Miles

576 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

35

109

84

Campus Loop

2.03 mi in 8:26

1

8:26

2.03

14.4

69

113

139

Dragon Fire

5.00 mi in 21:19

1

21:19

5

14.1

174

111

121

Falcon Flight

8.38 mi in 37:19

1

37:19

8.38

13.5

298

108

115
November 26, 2021

10.50 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:03

1

6:03

1.5

14.9

49

112

137

Track Fever

9.00 mi in 39:10

1

39:10

9

13.8

285

97

131
November 24, 2021

12.72 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

35

108

147

Quicksilver

6.33 mi in 26:52

1

26:52

6.33

14.1

231

118

139

Billy Goat Falls

5.37 mi in 25:07

1

25:07

5.37

12.8

219

119

142
November 23, 2021

17.58 Miles

613 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:47

1

8:47

2.03

13.9

67

103

142

Dragon Fire

5.00 mi in 21:30

1

21:30

5

14.0

173

109

134

Lucky Streak

10.55 mi in 47:00

1

47:00

10.55

13.5

373

107

119
November 22, 2021

15.19 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:30

1

12:30

2.91

14.0

104

114

138

Billy Goat Falls

5.37 mi in 24:31

1

24:31

5.37

13.1

221

125

150

Farmers Bluff

6.91 mi in 29:14

1

29:14

6.91

14.2

258

121

141
November 21, 2021

15.67 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:43

1

20:43

5

14.5

178

118

119

Thunderball

10.67 mi in 46:55

1

46:55

10.67

13.6

425

125

133
November 20, 2021

17.52 Miles

661 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:59

1

17:59

4.01

13.4

151

115

106

Temple Ridge

13.51 mi in 57:48

1

57:48

13.51

14.0

510

121

139
November 19, 2021

15.32 Miles

543 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:44

1

Laps

18:44

4.01

12.8

147

106

113

Lucky Streak

10.55 mi in 47:17

1

Laps

47:17

10.55

13.4

370

105

141

Dragons Revenge - Speed - 5 Min

35,720 points

35,720

Points

5:00

0.76

9.2

26

59

137
November 18, 2021

19.59 Miles

718 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

38

132

115

Evening Bliss

2.36 mi in 9:57

1

9:57

2.36

14.2

85

116

140

Quicksilver

6.33 mi in 26:31

1

26:31

6.33

14.3

233

121

148

Redwood Dash

1.50 mi in 5:40

1

5:40

1.5

15.9

53

131

150

Falcon Flight

8.38 mi in 35:48

1

35:48

8.38

14.0

309

118

141
November 16, 2021

13.92 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:04

1

15:04

3.37

13.4

115

102

109

Lucky Streak

10.55 mi in 46:10

1

46:10

10.55

13.7

379

111

124
November 15, 2021

14.40 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

34

103

107

Dragon Fire

5.00 mi in 21:35

1

21:35

5

13.9

171

107

132

Falcon Flight

8.38 mi in 36:20

1

36:20

8.38

13.8

304

114

135
November 14, 2021

16.18 Miles

535 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:14

1

Laps

18:14

4.42

14.5

149

111

141

Mini Mayhem

2.03 mi in 8:39

1

Laps

8:39

2.03

14.1

69

107

135

Track Fever

9.00 mi in 37:52

1

Laps

37:52

9

14.3

294

104

133

Dragons Revenge - Speed - 5 Min

42,620 points

42,620

Points

5:00

0.73

8.8

23

50

108
November 13, 2021

16.46 Miles

570 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

Laps

4:23

1.02

14.0

35

108

142

Quicksilver

6.33 mi in 28:08

1

Laps

28:08

6.33

13.5

222

106

129

Rough Rider

8.38 mi in 38:52

1

Laps

38:52

8.38

12.9

290

99

141

Dragons Revenge - Speed - 5 Min

44,650 points

44,650

Points

5:00

0.73

8.8

23

50

119
November 12, 2021

11.03 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:27

1

8:27

2.03

14.4

69

113

137

Track Fever

9.00 mi in 38:32

1

38:32

9

14.0

288

100

132
November 11, 2021

14.82 Miles

518 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:19

1

Laps

15:19

3.37

13.2

113

99

133

Lucky Streak

10.55 mi in 46:01

1

Laps

46:01

10.55

13.8

379

112

137

Animal Adventure - Speed - 5 Min

99,690 points

99,690

Points

5:00

0.9

10.9

26

61

118
November 10, 2021

14.11 Miles

501 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:47

1

Laps

20:47

5

14.4

177

117

132

Falcon Flight

8.38 mi in 36:44

1

Laps

36:44

8.38

13.7

302

111

140

Dragons Revenge - Speed - 5 Min

35,990 points

35,990

Points

5:00

0.73

8.8

22

48

117
November 9, 2021

13.01 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:35

1

18:35

4.01

12.9

147

107

124

Track Fever

9.00 mi in 40:22

1

40:22

9

13.4

278

90

120
November 8, 2021

14.87 Miles

528 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:40

1

Laps

14:40

3.37

13.8

118

109

126

Lucky Streak

10.55 mi in 46:01

1

Laps

46:01

10.55

13.8

382

112

131

Outpost - Speed - 5 Min

46,150 points

46,150

Points

5:00

0.95

11.4

28

69

116
November 7, 2021

20.58 Miles

748 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:29

1

Laps

18:29

4.01

13.0

149

109

128

Temple Ridge

13.51 mi in 59:43

1

Laps

59:43

13.51

13.6

497

113

141

Rabbit Run

2.36 mi in 10:51

1

Laps

10:51

2.36

13.1

79

97

138

Dragons Revenge - Speed - 5 Min

40,770 points

40,770

Points

5:00

0.7

8.4

23

48

116
November 6, 2021

16.39 Miles

621 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:57

1

Laps

20:57

5

14.3

176

115

137

Thunderball

10.67 mi in 47:32

1

Laps

47:32

10.67

13.5

422

122

147

Dragons Island - Speed - 5 Min

40,590 points

40,590

Points

5:00

0.72

8.6

23

49

125
October 30, 2021

10.92 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:10

1

16:10

4.01

14.9

164

143

140

Stump Puller

6.91 mi in 30:06

1

30:06

6.91

13.8

254

115

139
October 29, 2021

17.22 Miles

633 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:51

1

Laps

12:51

2.91

13.6

103

108

115

Temple Ridge

13.51 mi in 58:56

1

Laps

58:56

13.51

13.8

503

117

143

Dragons Return - Speed - 5 Min

41,680 points

41,680

Points

5:00

0.8

9.6

27

63

121
October 28, 2021

17.27 Miles

643 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:45

1

Laps

29:45

6.91

13.9

256

118

149

Rabbit Run

2.36 mi in 10:15

1

Laps

10:15

2.36

13.8

82

109

131

Ravens Roost

7.22 mi in 32:22

1

Laps

32:22

7.22

13.4

286

121

141

Downhill Drama - Speed - 5 Min

35,550 points

35,550

Points

5:00

0.78

9.3

19

29

117
October 27, 2021

15.29 Miles

563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:43

1

29:43

6.91

14.0

257

118

135

Falcon Flight

8.38 mi in 36:13

1

36:13

8.38

13.9

306

115

134
October 26, 2021

14.56 Miles

545 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:06

1

17:06

4.01

14.1

157

127

133

Lucky Streak

10.55 mi in 44:48

1

44:48

10.55

14.1

388

118

129
October 25, 2021

16.66 Miles

594 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:00:41

1

Laps

1:00:41

13.51

13.4

492

110

137

Rabbit Run

2.36 mi in 10:37

1

Laps

10:37

2.36

13.3

81

103

120

Downhill Drama - Speed - 5 Min

35,090 points

35,090

Points

5:00

0.79

9.6

21

37

107
October 24, 2021

15.09 Miles

576 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:34

1

Laps

29:34

6.91

14.0

257

119

147

Ravens Roost

7.22 mi in 31:55

1

Laps

31:55

7.22

13.6

290

125

141

Outpost - Speed - 5 Min

46,120 points

46,120

Points

5:00

0.96

11.6

29

70

127
October 23, 2021

20.95 Miles

700 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:42

1

Laps

8:42

2.03

14.0

68

105

128

Bent Spoke

4.01 mi in 18:02

1

Laps

18:02

4.01

13.3

152

115

139

Dragon Fire

5.00 mi in 21:10

1

Laps

21:10

5

14.2

174

112

132

Track Fever

9.00 mi in 39:10

1

Laps

39:10

9

13.8

285

97

130

Downhill Drama - Speed - 5 Min

42,340 points

42,340

Points

5:00

0.91

11.0

21

36

114
October 22, 2021

17.77 Miles

604 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:26

1

Laps

27:26

6.33

13.8

226

112

141

Redwood Dash

1.50 mi in 6:15

1

Laps

6:15

1.5

14.4

48

104

134

Track Fever

9.00 mi in 37:12

1

Laps

37:12

9

14.5

302

110

137

Outpost - Speed - 5 Min

45,390 points

45,390

Points

5:00

0.94

11.4

28

67

129
October 21, 2021

16.85 Miles

693 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:46

1

Laps

12:46

2.91

13.7

103

110

139

Redwood Dash

1.50 mi in 6:18

1

Laps

6:18

1.5

14.3

48

104

105

Lost Valley

11.53 mi in 55:05

1

Laps

55:05

11.53

12.6

515

129

154

Animal Adventure - Speed - 5 Min

98,930 points

98,930

Points

5:00

0.91

10.9

27

64

134
October 20, 2021

11.62 Miles

457 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 46:00

1

Laps

46:00

10.67

13.9

430

129

151

Outpost - Speed - 5 Min

41,090 points

41,090

Points

5:00

0.95

11.4

27

66

137
October 19, 2021

15.04 Miles

639 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:28

1

18:28

4.01

13.0

149

109

142

Gut Buster

11.03 mi in 52:00

1

52:00

11.03

12.7

490

130

151
October 18, 2021

17.34 Miles

702 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:26

1

Laps

18:26

4.01

13.1

149

109

133

Gut Buster

11.03 mi in 54:30

1

Laps

54:30

11.03

12.1

480

120

141

Redwood Dash

1.50 mi in 6:03

1

Laps

6:03

1.5

14.9

49

112

141

Pirates Cove - Speed - 5 Min

44,120 points

44,120

Points

5:00

0.8

9.6

24

54

122
October 17, 2021

15.45 Miles

548 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:07

1

Laps

28:07

6.33

13.5

222

106

131

Falcon Flight

8.38 mi in 36:40

1

Laps

36:40

8.38

13.7

303

112

141

Dragons Return - Speed - 5 Min

45,140 points

45,140

Points

5:00

0.74

8.9

23

51

121
October 16, 2021

16.26 Miles

546 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:27

1

Laps

27:27

6.33

13.8

226

112

138

Track Fever

9.00 mi in 38:03

1

Laps

38:03

9

14.2

293

104

140

Outpost - Speed - 5 Min

37,170 points

37,170

Points

5:00

0.93

11.2

27

65

124
October 15, 2021

14.88 Miles

475 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:16

1

Laps

22:16

5

13.5

168

100

128

Track Fever

9.00 mi in 39:48

1

Laps

39:48

9

13.6

282

93

125

Animal Adventure - Speed - 5 Min

85,180 points

85,180

Points

5:00

0.88

10.5

25

57

118
October 14, 2021

18.27 Miles

669 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:29

1

Laps

18:29

4.01

13.0

149

109

127

Pyramid Mountain

13.51 mi in 58:41

1

Laps

58:41

13.51

13.8

499

116

129

Downhill Drama - Speed - 5 Min

27,820 points

27,820

Points

5:00

0.75

9.1

21

38

140
October 13, 2021

17.05 Miles

589 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:49

1

21:49

5

13.8

170

105

121

Redwood Dash

1.50 mi in 6:26

1

6:26

1.5

14.0

47

97

106

Lucky Streak

10.55 mi in 47:31

1

47:31

10.55

13.3

372

105

125
October 12, 2021

13.06 Miles

475 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:38

1

Laps

6:38

1.5

13.6

46

91

125

Thunderball

10.67 mi in 50:28

1

Laps

50:28

10.67

12.7

405

108

127

Animal Adventure - Speed - 5 Min

79,120 points

79,120

Points

5:00

0.89

10.7

24

56

109
October 11, 2021

13.05 Miles

439 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:21

1

Laps

19:21

4.01

12.4

145

100

129

Falcon Flight

8.38 mi in 42:24

1

Laps

42:24

8.38

11.9

275

83

115

Dragons Return - Speed - 5 Min

43,910 points

43,910

Points

5:00

0.66

8.0

19

36

114
October 10, 2021

13.51 Miles

478 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:10

1

Laps

8:10

2.03

14.9

72

122

109

Lucky Streak

10.55 mi in 46:27

1

Laps

46:27

10.55

13.6

379

110

123

Outpost - Speed - 5 Min

44,420 points

44,420

Points

5:00

0.93

11.1

27

66

129
October 9, 2021

18.71 Miles

657 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:47

1

Laps

19:47

4.42

13.4

139

92

125

Temple Ridge

13.51 mi in 1:01:09

1

Laps

1:01:09

13.51

13.3

494

109

130

Dragons Island - Speed - 5 Min

34,300 points

34,300

Points

5:00

0.78

9.4

24

53

115
October 8, 2021

16.86 Miles

597 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:29

1

32:29

6.98

12.9

257

106

123

Rough Rider

8.38 mi in 38:35

1

38:35

8.38

13.0

293

101

129

Redwood Dash

1.50 mi in 6:20

1

6:20

1.5

14.2

47

101

129
October 7, 2021

19.23 Miles

691 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:50

1

Laps

8:50

2.03

13.8

66

101

113

Oblivion

5.75 mi in 25:20

1

Laps

25:20

5.75

13.6

213

115

117

Lucky Streak

10.55 mi in 45:00

1

Laps

45:00

10.55

14.1

387

117

132

Outpost - Speed - 5 Min

38,890 points

38,890

Points

5:00

0.9

10.9

25

60

127
October 6, 2021

19.78 Miles

685 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:01

1

Laps

28:01

6.33

13.6

223

107

127

Mini Mayhem

2.03 mi in 9:05

1

Laps

9:05

2.03

13.4

65

95

130

Lucky Streak

10.55 mi in 46:26

1

Laps

46:26

10.55

13.6

377

110

134

Downhill Drama - Speed - 5 Min

43,360 points

43,360

Points

5:00

0.87

10.5

20

33

121
October 5, 2021

22.03 Miles

726 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:29

1

Laps

19:29

4.42

13.6

139

95

134

Quicksilver

6.33 mi in 27:51

1

Laps

27:51

6.33

13.6

224

108

135

Redwood Dash

1.50 mi in 6:26

1

Laps

6:26

1.5

14.0

47

97

142

Track Fever

9.00 mi in 38:26

1

Laps

38:26

9

14.1

293

102

135

Dragons Return - Speed - 5 Min

46,630 points

46,630

Points

5:00

0.78

9.3

23

52

124
October 4, 2021

21.39 Miles

692 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:01

1

Laps

19:01

4.42

13.9

142

100

131

Dragon Fire

5.00 mi in 21:08

1

Laps

21:08

5

14.2

174

112

135

Mini Mayhem

2.03 mi in 8:36

1

Laps

8:36

2.03

14.2

68

107

135

Track Fever

9.00 mi in 40:00

1

Laps

40:00

9

13.5

282

93

125

Outpost - Speed - 5 Min

35,150 points

35,150

Points

5:00

0.94

11.3

26

63

108
October 3, 2021

11.34 Miles

404 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 46:13

1

Laps

46:13

10.55

13.7

379

111

133

Dragons Return - Speed - 5 Min

46,910 points

46,910

Points

5:00

0.79

9.5

25

55

116
October 2, 2021

12.01 Miles

437 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 43:21

1

Laps

43:21

9.54

13.2

361

113

136

Redwood Dash

1.50 mi in 6:12

1

Laps

6:12

1.5

14.5

48

106

149

Animal Adventure - Speed - 5 Min

91,210 points

91,210

Points

5:00

0.97

11.7

28

69

126
October 1, 2021

20.12 Miles

754 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 59:11

1

Laps

59:11

12.18

12.3

492

113

144

Dragon Fire

5.00 mi in 21:49

1

Laps

21:49

5

13.8

170

105

146

Mini Mayhem

2.03 mi in 8:57

1

Laps

8:57

2.03

13.6

66

98

143

Outpost - Speed - 5 Min

42,190 points

42,190

Points

5:00

0.91

11.0

26

61

134
September 30, 2021

18.18 Miles

676 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:55

1

Laps

20:55

5

14.3

175

115

145

Redwood Dash

1.50 mi in 6:22

1

Laps

6:22

1.5

14.1

48

100

137

Thunderball

10.67 mi in 47:36

1

Laps

47:36

10.67

13.4

421

121

141

Animal Adventure - Speed - 5 Min

100,690 points

100,690

Points

5:00

1.01

12.1

32

79

130
September 29, 2021

20.02 Miles

716 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:51

1

Laps

12:51

2.91

13.6

103

108

168

Oblivion

5.75 mi in 25:24

1

Laps

25:24

5.75

13.6

213

115

149

Lucky Streak

10.55 mi in 45:47

1

Laps

45:47

10.55

13.8

381

113

135

Downhill Drama - Speed - 5 Min

33,880 points

33,880

Points

5:00

0.81

9.7

19

27

117
September 28, 2021

18.61 Miles

678 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:37

1

Laps

23:37

5.43

13.8

208

121

142

Rough Rider

8.38 mi in 36:01

1

Laps

36:01

8.38

14.0

309

117

139

Redwood Dash

1.50 mi in 6:05

1

Laps

6:05

1.5

14.8

49

110

144

Rabbit Run

2.36 mi in 10:03

1

Laps

10:03

2.36

14.1

84

113

142

Animal Adventure - Speed - 5 Min

88,660 points

88,660

Points

5:00

0.94

11.4

28

67

120
September 27, 2021

16.83 Miles

546 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:18

1

Laps

8:18

2.03

14.7

70

116

135

Coastal Run

3.37 mi in 14:45

1

Laps

14:45

3.37

13.7

116

106

130

Redwood Dash

1.50 mi in 6:09

1

Laps

6:09

1.5

14.6

48

107

128

Track Fever

9.00 mi in 39:55

1

Laps

39:55

9

13.5

282

93

123

Pirates Cove - Speed - 5 Min

44,420 points

44,420

Points

5:00

0.93

11.1

30

75

111
September 26, 2021

14.37 Miles

499 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:10

1

Laps

21:10

5

14.2

174

112

143

Redwood Dash

1.50 mi in 6:20

1

Laps

6:20

1.5

14.2

47

100

135

Sunday Afternoon

6.98 mi in 32:16

1

Laps

32:16

6.98

13.0

256

107

134

Downhill Drama - Speed - 5 Min

34,180 points

34,180

Points

5:00

0.89

10.6

22

39

111
September 25, 2021

14.55 Miles

526 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:24

1

Laps

8:24

2.03

14.5

69

113

144

Monkey Pass

9.54 mi in 42:56

1

Laps

42:56

9.54

13.3

362

115

142

Mini Mayhem

2.03 mi in 8:46

1

Laps

8:46

2.03

13.9

67

102

142

Animal Adventure - Speed - 5 Min

85,200 points

85,200

Points

5:00

0.95

11.4

28

66

123
September 24, 2021

16.90 Miles

597 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:21

1

Laps

8:21

2.03

14.6

70

115

144

Bent Spoke

4.01 mi in 17:51

1

Laps

17:51

4.01

13.5

151

115

146

Redwood Dash

1.50 mi in 6:02

1

Laps

6:02

1.5

14.9

49

112

145

Falcon Flight

8.38 mi in 36:54

1

Laps

36:54

8.38

13.6

299

109

141

Animal Adventure - Speed - 5 Min

87,160 points

87,160

Points

5:00

0.98

11.8

28

68

125
September 23, 2021

14.39 Miles

526 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 58:39

1

Laps

58:39

13.51

13.8

501

116

141

Outpost - Speed - 5 Min

40,180 points

40,180

Points

5:00

0.88

10.6

25

58

74
September 22, 2021

29.86 Miles

1,232 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:49

1

Laps

11:49

2.91

14.8

109

129

149

Apple Grinder

6.98 mi in 28:21

1

Laps

28:21

6.98

14.8

283

140

160

Ascension

18.30 mi in 1:26:15

1

Laps

1:26:15

18.3

12.7

790

126

146

Animal Adventure - Speed - 5 Min

83,640 points

83,640

Points

5:00

0.87

10.5

24

55

70

Dragons Return - Speed - 5 Min

46,130 points

46,130

Points

5:00

0.8

9.6

26

59

131
September 21, 2021

17.78 Miles

634 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:43

1

Laps

18:43

4.01

12.9

146

105

130

Rabbit Run

2.36 mi in 10:25

1

Laps

10:25

2.36

13.6

80

104

142

Lucky Streak

10.55 mi in 45:39

1

Laps

45:39

10.55

13.9

382

114

133

Animal Adventure - Speed - 5 Min

102,660 points

102,660

Points

5:00

0.86

10.4

26

59

110
September 20, 2021

14.02 Miles

588 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:22

1

Laps

6:22

1.5

14.1

47

99

110

Ocean Plunge

11.81 mi in 58:42

1

Laps

58:42

11.81

12.1

519

121

136

Dragons Return - Speed - 5 Min

42,710 points

42,710

Points

5:00

0.71

8.6

22

47

118
September 19, 2021

12.23 Miles

440 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:25

1

Laps

12:25

2.91

14.1

105

116

123

Rough Rider

8.38 mi in 36:21

1

Laps

36:21

8.38

13.8

308

115

138

Outpost - Speed - 5 Min

34,380 points

34,380

Points

5:00

0.94

11.3

27

66

119
September 18, 2021

14.81 Miles

500 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:04

1

Laps

16:04

3.37

12.6

109

89

133

Lucky Streak

10.55 mi in 47:16

1

Laps

47:16

10.55

13.4

371

106

137

Downhill Drama - Speed - 5 Min

33,670 points

33,670

Points

5:00

0.89

10.7

20

37

140
September 17, 2021

16.26 Miles

596 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:22

1

Laps

8:22

2.03

14.6

70

115

124

Temple Ridge

13.51 mi in 59:15

1

Laps

59:15

13.51

13.7

505

116

134

Dragons Return - Speed - 5 Min

37,980 points

37,980

Points

5:00

0.72

8.7

21

44

116
September 16, 2021

14.77 Miles

573 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:38

1

Laps

27:38

6.33

13.7

225

110

150

Odyssey

7.60 mi in 34:56

1

Laps

34:56

7.6

13.1

324

128

153

Animal Adventure - Speed - 5 Min

91,150 points

91,150

Points

5:00

0.84

10.1

24

53

146
September 15, 2021

12.04 Miles

433 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:16

1

Laps

12:16

2.91

14.2

107

120

145

Rough Rider

8.38 mi in 36:33

1

Laps

36:33

8.38

13.8

303

113

144

Dragons Return - Speed - 5 Min

44,820 points

44,820

Points

5:00

0.75

9.0

23

48

131
September 14, 2021

26.32 Miles

944 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:40

1

Laps

9:40

2.36

14.6

85

122

138

Lost Trail

2.91 mi in 12:08

1

Laps

12:08

2.91

14.4

107

121

135

Coastal Run

3.37 mi in 13:36

1

Laps

13:36

3.37

14.9

124

126

140

Bent Spoke

4.01 mi in 17:30

1

Laps

17:30

4.01

13.7

152

120

136

Redwood Dash

1.50 mi in 6:15

1

Laps

6:15

1.5

14.4

47

103

118

Falcon Flight

8.38 mi in 35:53

1

Laps

35:53

8.38

14.0

307

117

146

Mini Mayhem

2.03 mi in 8:37

1

Laps

8:37

2.03

14.1

69

107

136

Animal Adventure - Speed - 5 Min

111,920 points

111,920

Points

5:00

0.84

10.1

25

57

137

Outpost - Speed - 5 Min

34,700 points

34,700

Points

5:00

0.92

11.0

28

67

146
September 13, 2021

15.32 Miles

578 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:55

1

Laps

18:55

4.01

12.7

144

102

118

Thunderball

10.67 mi in 48:39

1

Laps

48:39

10.67

13.2

412

115

141

Dragons Return - Speed - 5 Min

36,130 points

36,130

Points

5:00

0.64

7.7

22

44

141
September 8, 2021

9.60 Miles

368 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 42:12

1

Laps

42:12

9.54

13.6

367

119

140

Animal Adventure - Speed - 5 Min

2,000 points

2,000

Points

0:16

0.06

12.4

1

61

129
September 7, 2021

14.18 Miles

506 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

Laps

4:24

1

13.6

30

90

126

Lost Trail

2.91 mi in 13:14

1

Laps

13:14

2.91

13.2

99

101

125

Monkey Pass

9.54 mi in 44:23

1

Laps

44:23

9.54

12.9

355

108

134

Dragons Return - Speed - 5 Min

38,710 points

38,710

Points

5:00

0.73

8.7

22

45

130
September 6, 2021

15.86 Miles

577 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 58:26

1

Laps

58:26

13.51

13.9

506

118

154

Redwood Dash

1.50 mi in 6:23

1

Laps

6:23

1.5

14.1

47

98

109

Outpost - Speed - 5 Min

31,700 points

31,700

Points

5:00

0.85

10.2

24

55

133
September 5, 2021

10.36 Miles

395 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 40:58

1

Laps

40:58

9.54

14.0

374

126

150

Downhill Drama - Speed - 5 Min

39,940 points

39,940

Points

5:00

0.82

9.9

21

32

125
September 4, 2021

14.21 Miles

491 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:31

1

Laps

31:31

6.33

12.1

203

83

138

Ravens Roost

7.22 mi in 36:21

1

Laps

36:21

7.22

11.9

265

96

142

Dragons Return - Speed - 5 Min

26,190 points

26,190

Points

5:00

0.66

8.0

23

49

115
September 3, 2021

11.48 Miles

446 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 47:49

1

Laps

47:49

10.67

13.4

422

121

143

Animal Adventure - Speed - 5 Min

108,440 points

108,440

Points

5:00

0.81

9.7

24

52

126
September 2, 2021

17.10 Miles

618 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:01

1

Laps

27:01

6.33

14.1

228

115

151

Redwood Dash

1.50 mi in 5:59

1

Laps

5:59

1.5

15.0

49

113

150

Falcon Flight

8.38 mi in 34:44

1

Laps

34:44

8.38

14.5

315

125

145

Animal Adventure - Speed - 5 Min

110,130 points

110,130

Points

5:00

0.89

10.7

26

60

134
September 1, 2021

17.03 Miles

647 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:48

1

Laps

7:48

2.03

15.6

75

134

166

Farmers Bluff

6.91 mi in 28:18

1

Laps

28:18

6.91

14.7

264

129

154

Ravens Roost

7.22 mi in 32:25

1

Laps

32:25

7.22

13.4

283

120

147

Animal Adventure - Speed - 5 Min

107,190 points

107,190

Points

5:00

0.87

10.5

25

57

144
August 25, 2021

13.46 Miles

509 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:43

1

Laps

23:43

5.43

13.7

207

120

146

Ravens Roost

7.22 mi in 33:54

1

Laps

33:54

7.22

12.8

278

111

134

Animal Adventure - Speed - 5 Min

104,460 points

104,460

Points

5:00

0.81

9.8

24

52

118
August 24, 2021

10.99 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:08

1

18:08

4.01

13.3

149

112

140

Apple Grinder

6.98 mi in 31:41

1

31:41

6.98

13.2

260

111

137
August 23, 2021

7.84 Miles

283 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:48

1

Laps

31:48

6.98

13.2

259

110

137

Animal Adventure - Speed - 5 Min

100,150 points

100,150

Points

5:00

0.86

10.3

24

55

118
August 22, 2021

14.63 Miles

512 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 24:33

1

Laps

24:33

5.43

13.3

201

111

142

Rough Rider

8.38 mi in 38:51

1

Laps

38:51

8.38

12.9

290

99

137

Downhill Drama - Speed - 5 Min

31,680 points

31,680

Points

5:00

0.82

9.9

21

38

110
August 21, 2021

18.26 Miles

670 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:54

1

Laps

14:54

3.37

13.6

117

105

152

Stump Puller

6.91 mi in 30:33

1

Laps

30:33

6.91

13.6

251

111

157

Ravens Roost

7.22 mi in 33:18

1

Laps

33:18

7.22

13.0

280

114

152

Animal Adventure - Speed - 5 Min

115,910 points

115,910

Points

5:00

0.76

9.2

22

44

129
August 20, 2021

19.09 Miles

668 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:54

1

Laps

28:54

6.33

13.1

215

99

149

Redwood Dash

1.50 mi in 6:22

1

Laps

6:22

1.5

14.1

47

98

142

Lucky Streak

10.55 mi in 45:23

1

Laps

45:23

10.55

13.9

383

115

150

Dragons Return - Speed - 5 Min

42,740 points

42,740

Points

5:00

0.71

8.5

23

50

118
August 19, 2021

14.05 Miles

581 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:21

1

Laps

8:21

2.03

14.6

69

114

160

Lost Valley

11.53 mi in 59:04

1

Laps

59:04

11.53

11.7

497

114

146

Pirates Cove - Speed - 5 Min

29,180 points

29,180

Points

3:04

0.49

9.6

15

54

135
August 18, 2021

18.55 Miles

752 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:35

1

Laps

18:35

4.01

12.9

148

107

157

Mini Mayhem

2.03 mi in 8:43

1

Laps

8:43

2.03

14.0

67

104

145

Ocean Plunge

11.81 mi in 58:23

1

Laps

58:23

11.81

12.1

516

121

153

Dragons Return - Speed - 5 Min

37,430 points

37,430

Points

5:00

0.7

8.4

21

43

133
August 17, 2021

13.33 Miles

569 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:12

1

Laps

4:12

1.02

14.6

35

116

155

Lost Valley

11.53 mi in 55:57

1

Laps

55:57

11.53

12.4

512

126

146

Animal Adventure - Speed - 5 Min

75,600 points

75,600

Points

5:00

0.78

9.4

22

45

124
August 16, 2021

12.52 Miles

430 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:44

1

Laps

14:44

3.37

13.7

115

106

134

Rough Rider

8.38 mi in 37:34

1

Laps

37:34

8.38

13.4

296

106

142

Downhill Drama - Speed - 5 Min

25,840 points

25,840

Points

5:00

0.77

9.3

19

27

112
August 15, 2021

14.44 Miles

507 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:02:57

1

Laps

1:02:57

13.51

12.9

480

102

139

Outpost - Speed - 5 Min

33,740 points

33,740

Points

5:00

0.93

11.2

27

67

121
August 14, 2021

3.20 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.29 mi in 1:05

0.29

1:05

0.29

16.1

10

135

145

Lost Trail

2.91 mi in 12:39

1

12:39

2.91

13.8

103

111

151
August 13, 2021

17.14 Miles

685 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:04

1

Laps

18:04

4.01

13.3

151

114

160

Grape Stomper

12.18 mi in 56:20

1

Laps

56:20

12.18

13.0

505

123

157

Outpost - Speed - 5 Min

34,210 points

34,210

Points

5:00

0.95

11.4

29

71

139
August 12, 2021

12.21 Miles

431 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:47

1

Laps

12:47

2.91

13.7

102

107

134

Falcon Flight

8.38 mi in 36:56

1

Laps

36:56

8.38

13.6

300

110

136

Outpost - Speed - 5 Min

30,880 points

30,880

Points

5:00

0.92

11.0

29

69

113
August 11, 2021

18.71 Miles

691 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:40

1

Laps

20:40

5

14.5

177

117

144

Thunderball

10.67 mi in 48:09

1

Laps

48:09

10.67

13.3

415

117

141

Mini Mayhem

2.03 mi in 8:23

1

Laps

8:23

2.03

14.5

69

113

139

Outpost - Speed - 5 Min

31,490 points

31,490

Points

5:00

1.01

12.1

30

76

121
August 10, 2021

11.57 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 42:23

1

42:23

9.54

13.5

366

118

143

Mini Mayhem

2.03 mi in 8:22

1

8:22

2.03

14.6

69

113

142
August 9, 2021

13.69 Miles

483 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:43

1

Laps

17:43

4.42

15.0

151

117

147

Rough Rider

8.38 mi in 36:12

1

Laps

36:12

8.38

13.9

305

115

141

Pirates Cove - Speed - 5 Min

41,690 points

41,690

Points

5:00

0.89

10.7

27

65

130
August 8, 2021

15.23 Miles

570 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:43

1

Laps

8:43

2.03

14.0

67

104

131

Fruitdale

4.42 mi in 18:27

1

Laps

18:27

4.42

14.4

146

107

152

Oh Mama

7.87 mi in 40:25

1

Laps

40:25

7.87

11.7

334

110

151

Downhill Drama - Speed - 5 Min

23,420 points

23,420

Points

5:00

0.91

10.9

23

41

123
August 7, 2021

17.78 Miles

622 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:59

1

Laps

15:59

3.37

12.7

109

89

109

Temple Ridge

13.51 mi in 1:01:24

1

Laps

1:01:24

13.51

13.2

488

107

159

Animal Adventure - Speed - 5 Min

83,660 points

83,660

Points

5:00

0.9

10.9

25

58

143
August 6, 2021

14.65 Miles

605 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:52

1

Laps

8:52

2.03

13.7

66

100

136

Ocean Plunge

11.81 mi in 58:58

1

Laps

58:58

11.81

12.0

515

118

148

Animal Adventure - Speed - 5 Min

90,930 points

90,930

Points

5:00

0.81

9.7

24

51

130
August 5, 2021

28.68 Miles

1,008 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:39

1

Laps

12:39

2.91

13.8

103

111

145

Fruitdale

4.42 mi in 18:04

1

Laps

18:04

4.42

14.7

149

113

132

Rough Rider

8.38 mi in 38:43

1

Laps

38:43

8.38

13.0

289

99

133

Redwood Dash

1.50 mi in 5:23

1

Laps

5:23

1.5

16.7

55

144

148

Lucky Streak

10.55 mi in 45:53

1

Laps

45:53

10.55

13.8

381

112

135

Pirates Cove - Speed - 5 Min

44,450 points

44,450

Points

5:00

0.92

11.0

31

78

125
August 4, 2021

12.39 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:52

1

17:52

4.01

13.5

151

115

140

Falcon Flight

8.38 mi in 37:50

1

37:50

8.38

13.3

294

104

134
August 3, 2021

11.48 Miles

423 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 52:09

1

Laps

52:09

10.67

12.3

397

101

135

Pirates Cove - Speed - 5 Min

40,890 points

40,890

Points

5:00

0.81

9.8

26

59

117
July 8, 2021

7.60 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 36:19

1

36:19

7.6

12.6

297

116

136
July 7, 2021

12.83 Miles

539 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 46:52

1

Laps

46:52

10.16

13.0

441

137

113

Titan Time

1.75 mi in 7:20

1

Laps

7:20

1.75

14.3

70

142

91

Animal Adventure - Speed - 5 Min

93,630 points

93,630

Points

5:00

0.92

11.1

28

70

95
July 6, 2021

19.59 Miles

812 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 26:59

1

Laps

26:59

6.91

15.4

265

146

94

Ocean Plunge

11.81 mi in 54:10

1

Laps

54:10

11.81

13.1

521

141

123

Animal Adventure - Speed - 5 Min

65,960 points

65,960

Points

5:00

0.87

10.4

26

63

132
July 5, 2021

23.76 Miles

883 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:22

1

Laps

24:22

6.33

15.6

237

145

117

Sunday Afternoon

6.98 mi in 29:08

1

Laps

29:08

6.98

14.4

264

132

136

Rabbit Run

2.36 mi in 9:28

1

Laps

9:28

2.36

15.0

82

128

136

Ravens Roost

7.22 mi in 32:07

1

Laps

32:07

7.22

13.5

275

124

135

Animal Adventure - Speed - 5 Min

69,980 points

69,980

Points

5:00

0.87

10.4

25

60

139
July 4, 2021

28.35 Miles

1,049 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

Laps

3:43

1

16.1

34

134

176

Lost Trail

2.91 mi in 11:18

1

Laps

11:18

2.91

15.5

109

143

98

Alpine Splash

2.93 mi in 13:05

1

Laps

13:05

2.93

13.4

121

135

90

Moody Ambush

5.43 mi in 22:32

1

Laps

22:32

5.43

14.5

205

133

134

Redwood Dash

1.50 mi in 5:45

1

Laps

5:45

1.5

15.7

49

125

89

Falcon Flight

8.38 mi in 36:29

1

Laps

36:29

8.38

13.8

286

112

127

Titan Time

1.75 mi in 7:15

1

Laps

7:15

1.75

14.5

71

144

88

Catacombs

3.73 mi in 15:38

1

Laps

15:38

3.73

14.3

150

141

91

Dragons Return - Speed - 5 Min

46,440 points

46,440

Points

5:00

0.72

8.6

24

56

145
July 3, 2021

15.54 Miles

591 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

Laps

3:31

1

17.1

35

154

108

Alpine Splash

2.93 mi in 13:01

1

Laps

13:01

2.93

13.5

123

138

151

Sunday Afternoon

6.98 mi in 29:58

1

Laps

29:58

6.98

14.0

257

124

143

Catacombs

3.73 mi in 15:33

1

Laps

15:33

3.73

14.4

150

142

136

Animal Adventure - Speed - 5 Min

54,710 points

54,710

Points

5:00

0.9

10.8

26

63

142
July 2, 2021

18.13 Miles

679 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:25

1

Laps

12:25

2.91

14.1

98

114

116

Stump Puller

6.91 mi in 28:45

1

Laps

28:45

6.91

14.4

250

127

127

Odyssey

7.60 mi in 35:32

1

Laps

35:32

7.6

12.8

308

124

139

Dragons Return - Speed - 5 Min

33,400 points

33,400

Points

5:00

0.71

8.5

23

53

106
July 1, 2021

18.80 Miles

752 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:41

1

Laps

25:41

6.33

14.8

226

129

151

Ocean Plunge

11.81 mi in 56:32

1

Laps

56:32

11.81

12.5

505

128

145

Dragons Island - Speed - 5 Min

33,390 points

33,390

Points

5:00

0.66

7.9

21

45

122
June 28, 2021

15.35 Miles

546 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:33

1

Laps

16:33

4.01

14.5

151

134

140

Lucky Streak

10.55 mi in 44:37

1

Laps

44:37

10.55

14.2

370

120

128

Dragons Return - Speed - 5 Min

38,620 points

38,620

Points

5:00

0.79

9.5

25

60

115
June 27, 2021

17.36 Miles

650 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 47:17

1

Laps

47:17

10.67

13.5

401

122

137

Ironhorse Rush

6.01 mi in 26:23

1

Laps

26:23

6.01

13.7

227

125

137

Dragons Return - Speed - 5 Min

35,650 points

35,650

Points

5:00

0.68

8.2

22

48

132
June 26, 2021

15.73 Miles

606 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:35

1

Laps

12:35

2.91

13.9

97

112

136

Vindicator

12.18 mi in 55:05

1

Laps

55:05

12.18

13.3

486

127

143

Dragons Return - Speed - 5 Min

34,170 points

34,170

Points

5:00

0.64

7.7

23

50

124
June 25, 2021

19.59 Miles

718 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:04

1

Laps

17:04

4.01

14.1

148

125

138

Broken Spoke

5.43 mi in 22:18

1

Laps

22:18

5.43

14.6

203

134

130

Monkey Pass

9.54 mi in 42:26

1

Laps

42:26

9.54

13.5

346

117

131

Dragons Return - Speed - 5 Min

35,680 points

35,680

Points

5:00

0.61

7.4

21

43

113
June 24, 2021

18.48 Miles

654 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:32

1

Laps

17:32

4.01

13.7

146

121

140

Pyramid Mountain

13.51 mi in 57:42

1

Laps

57:42

13.51

14.0

477

119

138

Pirates Cove - Speed - 5 Min

41,240 points

41,240

Points

5:00

0.96

11.5

31

84

129
June 23, 2021

17.36 Miles

592 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:41

1

Laps

12:41

2.91

13.8

97

110

123

Temple Ridge

13.51 mi in 1:00:19

1

Laps

1:00:19

13.51

13.4

464

110

140

Pirates Cove - Speed - 5 Min

39,240 points

39,240

Points

5:00

0.94

11.4

31

84

120
June 22, 2021

14.19 Miles

486 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:16

1

Laps

20:16

5

14.8

170

123

153

Falcon Flight

8.38 mi in 35:56

1

Laps

35:56

8.38

14.0

291

117

147

Pirates Cove - Speed - 5 Min

36,240 points

36,240

Points

5:00

0.81

9.7

25

62

129
June 21, 2021

16.22 Miles

524 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:04

1

Laps

27:04

6.33

14.0

216

115

140

Track Fever

9.00 mi in 37:18

1

Laps

37:18

9

14.5

281

108

139

Pirates Cove - Speed - 5 Min

40,270 points

40,270

Points

5:00

0.89

10.7

27

69

127
June 20, 2021

20.24 Miles

640 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:41

1

8:41

2.03

14.0

64

105

152

Evening Bliss

2.36 mi in 10:39

1

10:39

2.36

13.3

76

100

154

Lost Trail

2.91 mi in 12:45

1

12:45

2.91

13.7

98

108

143

Coastal Run

3.37 mi in 14:57

1

14:57

3.37

13.5

110

104

152

Fruitdale

4.42 mi in 20:01

1

20:01

4.42

13.2

128

89

140

Redwood Dash

0.76 mi in 3:34

0.51

3:34

0.76

12.8

26

98

113

Rabbit Run

2.36 mi in 10:49

1

10:49

2.36

13.1

74

97

149

Mini Mayhem

2.03 mi in 8:43

1

8:43

2.03

14.0

64

104

149
June 12, 2021

10.56 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:42

1

3:42

1.02

16.5

38

156

155

Monkey Pass

9.54 mi in 40:08

1

40:08

9.54

14.3

357

131

146
June 11, 2021

21.57 Miles

769 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:11

1

Laps

4:11

1.02

14.6

33

118

148

Bent Spoke

4.01 mi in 17:10

1

Laps

17:10

4.01

14.0

146

124

137

Temple Ridge

13.51 mi in 57:05

1

Laps

57:05

13.51

14.2

487

124

134

Rabbit Run

2.36 mi in 10:09

1

Laps

10:09

2.36

14.0

77

109

144

Dragons Return - Speed - 5 Min

39,960 points

39,960

Points

5:00

0.67

8.1

26

63

117
June 10, 2021

14.63 Miles

585 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:31

1

Laps

17:31

4.01

13.7

143

118

157

Camel Country

10.01 mi in 46:00

1

Laps

46:00

10.01

13.1

420

132

146

Dragons Return - Speed - 5 Min

29,920 points

29,920

Points

5:00

0.61

7.3

22

49

94
June 9, 2021

14.44 Miles

557 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 22:46

1

Laps

22:46

5.43

14.3

202

130

154

Odyssey

7.60 mi in 34:24

1

Laps

34:24

7.6

13.3

309

130

146

Dragons Island - Speed - 5 Min

31,700 points

31,700

Points

5:00

0.66

7.9

23

48

122

Dragons Return - Speed - 5 Min

44,450 points

44,450

Points

5:00

0.75

9.0

23

53

125
June 8, 2021

16.79 Miles

629 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:21

1

Laps

22:21

5.43

14.6

204

134

140

Thunderball

10.67 mi in 46:34

1

Laps

46:34

10.67

13.7

403

125

142

Dragons Island - Speed - 5 Min

37,100 points

37,100

Points

5:00

0.69

8.3

22

48

123
June 7, 2021

13.68 Miles

530 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:40

1

5:40

1.5

15.9

49

127

149

Grape Stomper

12.18 mi in 55:44

1

55:44

12.18

13.1

481

124

137
June 6, 2021

10.97 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:50

1

12:50

3.37

15.8

124

143

156

Odyssey

7.60 mi in 34:25

1

34:25

7.6

13.2

306

129

146
June 5, 2021

15.13 Miles

537 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:52

1

Laps

7:52

2.03

15.5

70

131

144

Lost Trail

2.91 mi in 12:24

1

Laps

12:24

2.91

14.1

98

115

142

Monkey Pass

9.54 mi in 42:00

1

Laps

42:00

9.54

13.6

345

119

139

Dragons Island - Speed - 5 Min

33,870 points

33,870

Points

5:00

0.65

7.9

24

52

118
June 4, 2021

15.20 Miles

576 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 56:50

1

Laps

56:50

12.18

12.9

474

119

138

Rabbit Run

2.36 mi in 10:01

1

Laps

10:01

2.36

14.1

79

114

146

Dragons Island - Speed - 5 Min

40,080 points

40,080

Points

5:00

0.66

8.0

23

48

110
June 3, 2021

17.35 Miles

682 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:18

1

Laps

24:18

5.43

13.4

192

113

154

Gut Buster

11.03 mi in 53:43

1

Laps

53:43

11.03

12.3

464

124

148

Pirates Cove - Speed - 5 Min

40,890 points

40,890

Points

5:00

0.89

10.7

26

66

127
June 2, 2021

17.05 Miles

660 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:54

1

Laps

25:54

6.33

14.7

223

126

149

Outlaw Rock

10.01 mi in 47:19

1

Laps

47:19

10.01

12.7

414

126

144

Dragons Island - Speed - 5 Min

34,410 points

34,410

Points

5:00

0.71

8.5

23

49

118
June 1, 2021

16.80 Miles

600 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:56

1

Laps

25:56

6.33

14.6

224

126

140

Monkey Pass

9.54 mi in 41:53

1

Laps

41:53

9.54

13.7

348

120

137

Pirates Cove - Speed - 5 Min

46,390 points

46,390

Points

5:00

0.93

11.1

28

73

118
May 31, 2021

19.58 Miles

707 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:52

1

Laps

7:52

2.03

15.5

70

131

145

Coastal Run

3.37 mi in 13:21

1

Laps

13:21

3.37

15.1

119

132

140

Temple Ridge

13.51 mi in 55:34

1

Laps

55:34

13.51

14.6

497

131

150

Dragons Island - Speed - 5 Min

37,590 points

37,590

Points

5:00

0.67

8.1

21

44

114
May 30, 2021

16.53 Miles

670 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:38

1

Laps

17:38

4.01

13.6

142

117

132

Ocean Plunge

11.81 mi in 57:49

1

Laps

57:49

11.81

12.3

505

125

138

Dragons Island - Speed - 5 Min

32,910 points

32,910

Points

5:00

0.71

8.5

23

50

108
May 29, 2021

18.53 Miles

667 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:31

1

Laps

5:31

1.5

16.3

50

137

151

Oblivion

5.75 mi in 23:50

1

Laps

23:50

5.75

14.5

211

130

133

Lucky Streak

10.55 mi in 42:50

1

Laps

42:50

10.55

14.8

381

130

136

Dragons Island - Speed - 5 Min

31,370 points

31,370

Points

5:00

0.73

8.8

25

58

118
May 28, 2021

14.52 Miles

541 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:53

1

Laps

24:53

5.37

12.9

207

120

145

Apple Grinder

6.98 mi in 29:04

1

Laps

29:04

6.98

14.4

262

132

155

Redwood Dash

1.50 mi in 5:38

1

Laps

5:38

1.5

16.0

49

130

159

Dragons Island - Speed - 5 Min

28,070 points

28,070

Points

5:00

0.67

8.1

23

50

128
May 27, 2021

16.63 Miles

628 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:51

1

Laps

11:51

2.91

14.7

103

127

152

Moody Ambush

5.43 mi in 23:12

1

Laps

23:12

5.43

14.0

199

124

149

Odyssey

7.60 mi in 34:54

1

Laps

34:54

7.6

13.1

304

125

147

Dragons Island - Speed - 5 Min

34,430 points

34,430

Points

5:00

0.69

8.3

22

47

119
May 26, 2021

16.54 Miles

608 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:57

1

Laps

3:57

1.02

15.5

35

134

162

Broken Spoke

5.43 mi in 22:24

1

Laps

22:24

5.43

14.5

205

135

161

Stormy Hollow

7.44 mi in 32:53

1

Laps

32:53

7.44

13.6

291

129

147

Pirates Cove - Speed - 5 Min

38,750 points

38,750

Points

5:00

0.87

10.4

26

63

133

Pirates Cove - Speed - 5 Min

46,750 points

46,750

Points

5:00

0.93

11.2

27

70

104

Dragons Island - Speed - 5 Min

28,200 points

28,200

Points

5:00

0.85

10.2

24

59

98
May 22, 2021

12.39 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:51

1

17:51

4.01

13.5

141

114

131

Rough Rider

8.38 mi in 37:28

1

37:28

8.38

13.4

280

106

132
May 21, 2021

19.42 Miles

763 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 28:54

1

Laps

28:54

6.98

14.5

262

134

150

Lost Valley

11.53 mi in 56:25

1

Laps

56:25

11.53

12.3

474

120

145

Pirates Cove - Speed - 5 Min

43,750 points

43,750

Points

5:00

0.91

10.9

27

69

131
May 19, 2021

17.46 Miles

607 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:42

1

28:42

6.91

14.4

246

126

147

Lucky Streak

10.55 mi in 45:09

1

45:09

10.55

14.0

361

115

136
May 18, 2021

17.81 Miles

612 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:04

1

Laps

28:04

6.33

13.5

208

106

131

Thunderball

10.67 mi in 50:17

1

Laps

50:17

10.67

12.7

380

107

137

Dragons Island - Speed - 5 Min

31,420 points

31,420

Points

5:00

0.81

9.8

24

57

118
May 17, 2021

3.73 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 17:23

1

17:23

3.73

12.9

135

111

145
May 16, 2021

10.27 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:16

1

4:16

1.02

14.3

34

114

153

Ravens Roost

7.22 mi in 34:32

1

34:32

7.22

12.5

262

108

152

Mini Mayhem

2.03 mi in 8:15

1

8:15

2.03

14.8

67

118

160
May 15, 2021

16.47 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:27

1

23:27

5.43

13.9

194

120

150

Monkey Pass

9.54 mi in 41:58

1

41:58

9.54

13.6

342

118

145

Redwood Dash

1.50 mi in 5:55

1

5:55

1.5

15.2

47

116

145
May 14, 2021

20.02 Miles

787 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:33:17

1

1:33:17

20.02

12.9

787

121

146
May 13, 2021

14.40 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 45:39

1

45:39

10.67

14.0

412

132

149

Catacombs

3.73 mi in 15:36

1

15:36

3.73

14.3

147

139

156
May 12, 2021

17.58 Miles

642 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:49

1

3:49

1.02

16.0

37

146

151

Ironhorse Rush

6.01 mi in 25:32

1

25:32

6.01

14.1

233

133

156

Lucky Streak

10.55 mi in 43:36

1

43:36

10.55

14.5

372

124

145
May 11, 2021

19.00 Miles

645 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:04

1

14:04

3.37

14.4

112

116

142

Rough Rider

8.38 mi in 37:09

1

37:09

8.38

13.5

281

108

133

Redwood Dash

1.50 mi in 5:57

1

5:57

1.5

15.1

47

115

142

Oblivion

5.75 mi in 24:52

1

24:52

5.75

13.9

205

119

142
May 10, 2021

19.55 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:19

1

8:19

2.03

14.6

65

115

141

Bent Spoke

4.01 mi in 17:54

1

17:54

4.01

13.4

141

113

138

Temple Ridge

13.51 mi in 59:13

1

59:13

13.51

13.7

471

114

136
May 9, 2021

7.74 Miles

272 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 30:25

1

Laps

30:25

6.98

13.8

250

118

138

Coin Toss - Speed - 5 Min

21,380 points

21,380

Points

4:07

0.76

11.1

22

69

116
May 8, 2021

11.90 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 42:04

1

42:04

9.54

13.6

345

119

141

Rabbit Run

2.36 mi in 10:11

1

10:11

2.36

13.9

77

109

136
May 6, 2021

19.05 Miles

704 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 46:11

1

46:11

10.67

13.9

407

128

156

Falcon Flight

8.38 mi in 34:55

1

34:55

8.38

14.4

297

124

158
May 5, 2021

13.51 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 58:33

1

58:33

13.51

13.8

467

115

145
May 4, 2021

20.14 Miles

704 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:29

1

Laps

12:29

2.91

14.0

99

115

140

Farmers Bluff

6.91 mi in 29:47

1

Laps

29:47

6.91

13.9

240

116

142

Monkey Pass

9.54 mi in 42:29

1

Laps

42:29

9.54

13.5

343

116

143

Dragons Island - Speed - 5 Min

28,410 points

28,410

Points

5:00

0.78

9.4

22

50

113
May 3, 2021

16.40 Miles

596 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:53

1

Laps

7:53

2.03

15.5

70

131

155

Temple Ridge

13.51 mi in 55:20

1

Laps

55:20

13.51

14.6

500

133

153

Pirates Cove - Speed - 5 Min

38,360 points

38,360

Points

5:00

0.86

10.3

26

66

127
May 2, 2021

20.38 Miles

725 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:45

1

Laps

28:45

6.91

14.4

248

127

164

Mini Mayhem

2.03 mi in 8:03

1

Laps

8:03

2.03

15.1

69

127

161

Lucky Streak

10.55 mi in 42:03

1

Laps

42:03

10.55

15.1

382

134

160

Pirates Cove - Speed - 5 Min

35,750 points

35,750

Points

5:00

0.89

10.8

26

66

139
April 25, 2021

11.37 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:50

1

3:50

1.02

16.0

37

143

148

Coastal Run

3.37 mi in 13:15

1

13:15

3.37

15.3

120

134

149

Sunday Afternoon

6.98 mi in 29:59

1

29:59

6.98

14.0

253

123

144
April 24, 2021

12.85 Miles

430 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 36:15

1

Laps

36:15

8.38

13.9

285

113

141

Falcon Flight

1.11 mi in 4:50

0.13

Laps

4:50

1.11

13.8

30

86

125

Rabbit Run

2.36 mi in 9:18

1

Laps

9:18

2.36

15.2

84

133

152

Pirates Cove - Speed - 5 Min

38,440 points

38,440

Points

5:00

1

12.0

31

85

127
April 23, 2021

15.56 Miles

573 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:33

1

23:33

4.53

11.5

221

135

161

Mini Mayhem

2.03 mi in 8:09

1

8:09

2.03

14.9

67

121

158

Track Fever

9.00 mi in 35:33

1

35:33

9

15.2

285

116

149
April 22, 2021

16.70 Miles

612 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:55

1

25:55

6.33

14.7

223

126

156

Billy Goat Falls

5.37 mi in 23:14

1

23:14

5.37

13.9

217

137

151

Dragon Fire

5.00 mi in 20:02

1

20:02

5

15.0

172

127

163
April 21, 2021

13.24 Miles

468 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:31

1

Laps

23:31

5.43

13.9

199

122

154

Stump Puller

6.91 mi in 29:14

1

Laps

29:14

6.91

14.2

244

122

144

Animal Adventure - Speed - 5 Min

72,190 points

72,190

Points

5:00

0.9

10.9

25

61

124
April 20, 2021

12.41 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:47

1

23:47

5.43

13.7

195

118

146

Apple Grinder

6.98 mi in 30:42

1

30:42

6.98

13.6

249

117

140
April 19, 2021

16.66 Miles

603 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:20

1

Laps

18:20

4.42

14.5

138

109

128

Bent Spoke

4.01 mi in 16:17

1

Laps

16:17

4.01

14.8

152

138

151

Stormy Hollow

7.44 mi in 33:22

1

Laps

33:22

7.44

13.4

290

127

144

Dragons Island - Speed - 5 Min

28,240 points

28,240

Points

5:00

0.79

9.5

23

53

100
April 17, 2021

12.78 Miles

467 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:37

1

Laps

17:37

4.42

15.1

143

119

153

Odyssey

7.60 mi in 35:23

1

Laps

35:23

7.6

12.9

302

122

147

Pirates Cove - Speed - 5 Min

25,070 points

25,070

Points

5:00

0.76

9.1

22

49

121
April 16, 2021

17.68 Miles

665 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:50

1

Laps

3:50

1.02

16.0

37

145

161

Alpine Splash

2.93 mi in 13:21

1

Laps

13:21

2.93

13.2

120

131

151

Ravens Roost

7.22 mi in 31:04

1

Laps

31:04

7.22

13.9

279

131

152

Oblivion

5.75 mi in 24:28

1

Laps

24:28

5.75

14.1

209

125

155

Animal Adventure - Speed - 5 Min

66,360 points

66,360

Points

5:00

0.76

9.1

20

42

123
April 15, 2021

14.34 Miles

516 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:52

1

Laps

3:52

1.02

15.8

36

141

160

Bent Spoke

4.01 mi in 16:22

1

Laps

16:22

4.01

14.7

152

137

159

Falcon Flight

8.38 mi in 33:52

1

Laps

33:52

8.38

14.8

302

132

148

Dragons Island - Speed - 5 Min

30,670 points

30,670

Points

5:00

0.93

11.2

26

66

128
April 14, 2021

17.74 Miles

679 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:57

1

Laps

7:57

2.03

15.3

69

128

154

Wicked Workout

7.87 mi in 36:58

1

Laps

36:58

7.87

12.8

328

127

147

Sunday Afternoon

6.98 mi in 29:00

1

Laps

29:00

6.98

14.4

261

132

157

Animal Adventure - Speed - 5 Min

50,900 points

50,900

Points

5:00

0.86

10.3

21

51

116
April 13, 2021

20.02 Miles

790 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:33:18

1

1:33:18

20.02

12.9

790

122

148
April 12, 2021

18.30 Miles

745 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:27:57

1

1:27:57

18.3

12.5

745

121

153
April 11, 2021

14.38 Miles

504 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 59:31

1

Laps

59:31

13.51

13.6

478

116

150

Pirates Cove - Speed - 5 Min

31,460 points

31,460

Points

5:00

0.87

10.5

26

67

125
April 10, 2021

18.70 Miles

702 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 53:51

1

Laps

53:51

12.18

13.6

493

133

146

Sunday Afternoon

2.66 mi in 10:40

0.38

Laps

10:40

2.66

15.0

82

110

139

Rabbit Run

2.36 mi in 9:24

1

Laps

9:24

2.36

15.1

83

130

151

Pirates Cove - Speed - 5 Min

35,480 points

35,480

Points

5:00

1.02

12.2

31

85

123

Dragons Island - Speed - 5 Min

12,860 points

12,860

Points

2:55

0.48

9.9

13

56

112
April 9, 2021

20.87 Miles

807 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 26:00

1

Laps

26:00

6.01

13.9

228

128

157

Grape Stomper

12.18 mi in 54:04

1

Laps

54:04

12.18

13.5

483

130

151

Titan Time

1.75 mi in 7:16

1

Laps

7:16

1.75

14.4

67

135

152

Pirates Cove - Speed - 5 Min

28,910 points

28,910

Points

5:00

0.93

11.2

29

77

131
April 8, 2021

18.59 Miles

732 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:23

1

Laps

11:23

2.91

15.3

106

139

156

Mini Mayhem

2.03 mi in 7:52

1

Laps

7:52

2.03

15.5

70

131

152

Ocean Plunge

11.81 mi in 55:34

1

Laps

55:34

11.81

12.8

503

130

148

Pirates Cove - Speed - 5 Min

32,220 points

32,220

Points

5:00

0.96

11.5

29

77

127

Dragons Island - Speed - 5 Min

27,600 points

27,600

Points

5:00

0.88

10.6

24

60

112
April 7, 2021

15.82 Miles

635 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:46

1

Laps

13:46

3.37

14.7

116

124

151

Lost Valley

11.53 mi in 53:50

1

Laps

53:50

11.53

12.9

491

132

152

Pirates Cove - Speed - 5 Min

27,840 points

27,840

Points

5:00

0.92

11.0

28

73

122
April 6, 2021

16.76 Miles

673 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

Laps

3:47

1

15.9

32

127

148

Gut Buster

11.03 mi in 51:31

1

Laps

51:31

11.03

12.8

465

131

148

Catacombs

3.73 mi in 15:39

1

Laps

15:39

3.73

14.3

146

137

155

Pirates Cove - Speed - 5 Min

33,750 points

33,750

Points

5:00

1

12.1

30

81

127
April 5, 2021

23.04 Miles

819 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:57

1

Laps

9:57

2.36

14.2

79

114

139

Farmers Bluff

6.91 mi in 27:44

1

Laps

27:44

6.91

14.9

253

135

146

Thunderball

10.67 mi in 47:11

1

Laps

47:11

10.67

13.6

396

121

135

Coin Toss - Speed - 5 Min

29,690 points

29,690

Points

5:00

1

12.0

32

87

124

Coin Toss - Speed - 5 Min

33,710 points

33,710

Points

5:00

1

12.0

27

71

118

Coin Toss - Speed - 5 Min

39,390 points

39,390

Points

5:00

1.1

13.3

32

90

131
April 4, 2021

23.30 Miles

875 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 47:05

1

Laps

47:05

10.16

12.9

421

130

146

Redwood Dash

1.50 mi in 5:33

1

Laps

5:33

1.5

16.2

49

134

151

Lucky Streak

10.55 mi in 43:02

1

Laps

43:02

10.55

14.7

371

126

147

Coin Toss - Speed - 5 Min

28,990 points

28,990

Points

5:00

1.09

13.1

34

96

136
April 3, 2021

24.54 Miles

913 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 58:53

1

Laps

58:53

13.51

13.8

464

114

138

Camel Country

10.01 mi in 45:20

1

Laps

45:20

10.01

13.2

420

134

151

Coin Toss - Speed - 5 Min

20,350 points

20,350

Points

5:00

1.02

12.2

29

77

139
April 2, 2021

20.47 Miles

796 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 46:20

1

Laps

46:20

10.01

13.0

414

129

155

Monkey Pass

9.54 mi in 40:50

1

Laps

40:50

9.54

14.0

352

126

157

Coin Toss - Speed - 5 Min

18,130 points

18,130

Points

5:00

0.92

11.0

30

78

134
April 1, 2021

17.25 Miles

642 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 37:18

1

Laps

37:18

7.87

12.7

322

122

143

Rough Rider

8.38 mi in 35:03

1

Laps

35:03

8.38

14.3

293

122

145

Coin Toss - Speed - 5 Min

29,400 points

29,400

Points

5:00

1

12.0

27

71

115
March 31, 2021

17.18 Miles

646 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 36:26

1

Laps

36:26

7.87

13.0

325

128

152

Falcon Flight

8.38 mi in 35:07

1

Laps

35:07

8.38

14.3

292

121

154

Coin Toss - Speed - 5 Min

22,270 points

22,270

Points

5:00

0.93

11.2

29

75

126
March 30, 2021

20.04 Miles

789 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 32:39

1

32:39

7.44

13.7

290

130

142

Dragon Fire

5.00 mi in 19:08

1

19:08

5

15.7

179

140

162

Odyssey

7.60 mi in 31:29

1

31:29

7.6

14.5

320

151

162
March 29, 2021

17.29 Miles

577 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 32:53

1

Laps

32:53

7.22

13.2

263

115

134

Track Fever

9.00 mi in 36:19

1

Laps

36:19

9

14.9

282

112

137

Coin Toss - Speed - 5 Min

32,700 points

32,700

Points

5:00

1.07

12.9

32

87

113
March 28, 2021

9.61 Miles

343 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 29:07

1

Laps

29:07

6.98

14.4

258

130

140

Redwood Dash

1.50 mi in 5:39

1

Laps

5:39

1.5

15.9

50

131

138

Coin Toss - Speed - 5 Min

32,700 points

32,700

Points

5:00

1.13

13.6

35

100

126
March 27, 2021

21.71 Miles

759 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:21

1

Laps

30:21

6.91

13.7

233

111

140

Stump Puller

6.91 mi in 29:16

1

Laps

29:16

6.91

14.2

243

121

152

Sunday Afternoon

6.98 mi in 29:30

1

Laps

29:30

6.98

14.2

255

126

162

Coin Toss - Speed - 5 Min

22,430 points

22,430

Points

5:00

0.91

11.0

28

67

136
March 26, 2021

19.11 Miles

659 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:00

1

4:00

1.02

15.3

35

130

163

Quicksilver

6.33 mi in 26:41

1

26:41

6.33

14.2

216

118

159

Ironhorse Rush

6.01 mi in 26:45

1

26:45

6.01

13.5

219

118

152

Oblivion

5.75 mi in 27:13

1

27:13

5.75

12.7

189

98

139
March 25, 2021

33.49 Miles

1,212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

31

120

154

Fruitdale

4.42 mi in 17:42

1

17:42

4.42

15.0

143

118

143

Bent Spoke

4.01 mi in 17:21

1

17:21

4.01

13.9

143

120

142

Billy Goat Falls

5.37 mi in 25:00

1

25:00

5.37

12.9

203

117

154

Moody Ambush

5.43 mi in 24:34

1

24:34

5.43

13.3

188

109

151

Dragon Fire

5.00 mi in 20:48

1

20:48

5

14.4

166

116

156

City Express

4.53 mi in 24:45

1

24:45

4.53

11.0

210

118

143

Catacombs

3.73 mi in 18:47

1

18:47

3.73

11.9

128

93

133
March 24, 2021

15.96 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:09

1

10:09

2.36

14.0

77

110

139

Lost Trail

2.91 mi in 12:17

1

12:17

2.91

14.2

99

118

144

Coastal Run

3.37 mi in 14:31

1

14:31

3.37

13.9

110

110

141

Alpine Splash

2.93 mi in 13:21

1

13:21

2.93

13.2

116

125

145

Rabbit Run

2.36 mi in 10:51

1

10:51

2.36

13.1

73

95

132

Mini Mayhem

2.03 mi in 8:37

1

8:37

2.03

14.1

64

107

156
December 31, 2021

10.0

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:54

15.7

MPH

143

Watts

39

Calories

Track Fever

9.00 mi in 39:55

13.5

MPH

93

Watts

282

Calories
December 30, 2021

16.1

Miles

608

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:19

12.9

MPH

106

Watts

199

Calories

Thunderball

10.67 mi in 50:16

12.7

MPH

110

Watts

409

Calories
December 29, 2021

15.1

Miles

585

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:46

12.8

MPH

94

Watts

112

Calories

Drifters Peak

10.16 mi in 51:48

11.8

MPH

112

Watts

428

Calories

Redwood Dash

1.50 mi in 6:46

13.3

MPH

88

Watts

45

Calories
December 28, 2021

13.5

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:18

13.2

MPH

100

Watts

113

Calories

Drifters Peak

10.16 mi in 51:38

11.8

MPH

113

Watts

430

Calories
December 27, 2021

13.2

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:36

13.3

MPH

97

Watts

33

Calories

Redwood Dash

1.50 mi in 6:48

13.2

MPH

87

Watts

45

Calories

Thunderball

10.67 mi in 50:49

12.6

MPH

107

Watts

404

Calories
December 26, 2021

14.6

Miles

578

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:03

13.4

MPH

105

Watts

101

Calories

Drifters Peak

10.16 mi in 50:11

12.1

MPH

117

Watts

431

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

93

Watts

46

Calories
December 25, 2021

10.4

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:34

13.0

MPH

95

Watts

112

Calories

Apple Grinder

6.98 mi in 34:25

12.2

MPH

95

Watts

247

Calories
December 24, 2021

10.4

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:50

15.5

MPH

135

Watts

75

Calories

Falcon Flight

8.38 mi in 39:01

12.9

MPH

98

Watts

288

Calories
December 23, 2021

13.6

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:11

13.2

MPH

113

Watts

151

Calories

Monkey Pass

9.54 mi in 44:47

12.8

MPH

105

Watts

351

Calories
December 22, 2021

16.6

Miles

572

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:43

13.0

MPH

91

Watts

32

Calories

Dragon Fire

5.00 mi in 22:04

13.6

MPH

104

Watts

171

Calories

Lucky Streak

10.55 mi in 47:56

13.2

MPH

103

Watts

369

Calories
December 21, 2021

15.0

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:02:25

13.0

MPH

104

Watts

484

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

104

Watts

47

Calories
December 20, 2021

17.9

Miles

633

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

117

Watts

35

Calories

Quicksilver

6.33 mi in 28:06

13.5

MPH

109

Watts

225

Calories

Lucky Streak

10.55 mi in 47:29

13.3

MPH

106

Watts

373

Calories
December 19, 2021

17.2

Miles

637

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:22

14.0

MPH

111

Watts

175

Calories

Redwood Dash

1.50 mi in 6:33

13.7

MPH

94

Watts

46

Calories

Thunderball

10.67 mi in 48:53

13.1

MPH

116

Watts

416

Calories
December 18, 2021

13.2

Miles

534

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

105

Watts

34

Calories

Vindicator

12.18 mi in 57:46

12.7

MPH

118

Watts

500

Calories
December 17, 2021

15.7

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:57

15.5

MPH

136

Watts

38

Calories

Bent Spoke

4.01 mi in 18:40

12.9

MPH

107

Watts

148

Calories

Thunderball

10.67 mi in 49:49

12.9

MPH

112

Watts

412

Calories
December 16, 2021

12.8

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:34

13.4

MPH

97

Watts

33

Calories

Coastal Run

3.37 mi in 15:31

13.0

MPH

96

Watts

111

Calories

Rough Rider

8.38 mi in 38:38

13.0

MPH

101

Watts

293

Calories
December 15, 2021

14.0

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:59

13.1

MPH

94

Watts

164

Calories

Track Fever

9.00 mi in 41:36

13.0

MPH

84

Watts

271

Calories
December 14, 2021

14.9

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:11

13.5

MPH

102

Watts

168

Calories

Redwood Dash

1.50 mi in 6:51

13.1

MPH

84

Watts

44

Calories

Falcon Flight

8.38 mi in 37:58

13.2

MPH

105

Watts

296

Calories
December 13, 2021

11.3

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:20

13.1

MPH

111

Watts

149

Calories

Ravens Roost

7.22 mi in 34:44

12.5

MPH

106

Watts

273

Calories
December 12, 2021

14.2

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:02

13.5

MPH

98

Watts

66

Calories

Vindicator

12.18 mi in 59:00

12.4

MPH

114

Watts

494

Calories
December 11, 2021

6.9

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.52 mi in 2:54

10.8

MPH

71

Watts

16

Calories

Quicksilver

6.33 mi in 30:34

12.4

MPH

90

Watts

211

Calories
December 10, 2021

14.6

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:41

13.6

MPH

120

Watts

154

Calories

Lucky Streak

10.55 mi in 45:26

13.9

MPH

116

Watts

387

Calories
December 9, 2021

14.5

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:40

13.1

MPH

94

Watts

33

Calories

Fruitdale

4.42 mi in 20:11

13.1

MPH

88

Watts

136

Calories

Track Fever

9.00 mi in 40:38

13.3

MPH

90

Watts

278

Calories
December 8, 2021

13.9

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:46

13.5

MPH

118

Watts

153

Calories

Redwood Dash

1.50 mi in 6:17

14.3

MPH

102

Watts

47

Calories

Falcon Flight

8.38 mi in 36:44

13.7

MPH

112

Watts

304

Calories
December 7, 2021

13.9

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:34

13.4

MPH

98

Watts

33

Calories

Coastal Run

3.37 mi in 15:18

13.2

MPH

99

Watts

113

Calories

Monkey Pass

9.54 mi in 44:06

13.0

MPH

110

Watts

360

Calories
December 6, 2021

13.4

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 37:57

13.2

MPH

105

Watts

296

Calories

Dragon Fire

5.00 mi in 21:09

14.2

MPH

113

Watts

175

Calories
December 4, 2021

13.9

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

108

Watts

35

Calories

Coastal Run

3.37 mi in 14:55

13.6

MPH

105

Watts

117

Calories

Monkey Pass

9.54 mi in 45:33

12.6

MPH

103

Watts

350

Calories
December 3, 2021

15.0

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

117

Watts

35

Calories

Coastal Run

3.37 mi in 15:16

13.2

MPH

100

Watts

114

Calories

Lucky Streak

10.55 mi in 46:29

13.6

MPH

110

Watts

377

Calories
December 1, 2021

12.4

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:25

13.1

MPH

109

Watts

148

Calories

Falcon Flight

8.38 mi in 37:16

13.5

MPH

108

Watts

299

Calories
November 30, 2021

15.8

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:10

14.7

MPH

121

Watts

36

Calories

Quicksilver

6.33 mi in 26:28

14.4

MPH

122

Watts

234

Calories

Rough Rider

8.38 mi in 36:23

13.8

MPH

115

Watts

306

Calories
November 29, 2021

14.4

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:12

14.6

MPH

118

Watts

35

Calories

Rough Rider

8.38 mi in 36:51

13.6

MPH

111

Watts

301

Calories

Dragon Fire

5.00 mi in 20:31

14.6

MPH

120

Watts

180

Calories
November 28, 2021

15.6

Miles

593

Calories

38,390

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:17

13.1

MPH

92

Watts

65

Calories

Bent Spoke

4.01 mi in 18:33

13.0

MPH

108

Watts

148

Calories

Monkey Pass

9.54 mi in 43:23

13.2

MPH

112

Watts

358

Calories

Dragons Revenge - Speed - 5 Min

38,390 points

7.8

MPH

44

Watts

22

Calories
November 27, 2021

16.5

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

109

Watts

35

Calories

Campus Loop

2.03 mi in 8:26

14.4

MPH

113

Watts

69

Calories

Dragon Fire

5.00 mi in 21:19

14.1

MPH

111

Watts

174

Calories

Falcon Flight

8.38 mi in 37:19

13.5

MPH

108

Watts

298

Calories
November 26, 2021

10.5

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:03

14.9

MPH

112

Watts

49

Calories

Track Fever

9.00 mi in 39:10

13.8

MPH

97

Watts

285

Calories
November 24, 2021

12.8

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

108

Watts

35

Calories

Quicksilver

6.33 mi in 26:52

14.1

MPH

118

Watts

231

Calories

Billy Goat Falls

5.37 mi in 25:07

12.8

MPH

119

Watts

219

Calories
November 23, 2021

17.6

Miles

613

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:47

13.9

MPH

103

Watts

67

Calories

Dragon Fire

5.00 mi in 21:30

14.0

MPH

109

Watts

173

Calories

Lucky Streak

10.55 mi in 47:00

13.5

MPH

107

Watts

373

Calories
November 22, 2021

15.2

Miles

583

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:30

14.0

MPH

114

Watts

104

Calories

Billy Goat Falls

5.37 mi in 24:31

13.1

MPH

125

Watts

221

Calories

Farmers Bluff

6.91 mi in 29:14

14.2

MPH

121

Watts

258

Calories
November 21, 2021

15.7

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:43

14.5

MPH

118

Watts

178

Calories

Thunderball

10.67 mi in 46:55

13.6

MPH

125

Watts

425

Calories
November 20, 2021

17.5

Miles

661

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:59

13.4

MPH

115

Watts

151

Calories

Temple Ridge

13.51 mi in 57:48

14.0

MPH

121

Watts

510

Calories
November 19, 2021

14.6

Miles

543

Calories

35,720

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:44

12.8

MPH

106

Watts

147

Calories

Lucky Streak

10.55 mi in 47:17

13.4

MPH

105

Watts

370

Calories

Dragons Revenge - Speed - 5 Min

35,720 points

9.2

MPH

59

Watts

26

Calories
November 18, 2021

19.6

Miles

720

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:01

15.2

MPH

132

Watts

38

Calories

Evening Bliss

2.36 mi in 9:57

14.2

MPH

116

Watts

85

Calories

Quicksilver

6.33 mi in 26:31

14.3

MPH

121

Watts

233

Calories

Redwood Dash

1.50 mi in 5:40

15.9

MPH

131

Watts

53

Calories

Falcon Flight

8.38 mi in 35:48

14.0

MPH

118

Watts

309

Calories
November 16, 2021

14.0

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:04

13.4

MPH

102

Watts

115

Calories

Lucky Streak

10.55 mi in 46:10

13.7

MPH

111

Watts

379

Calories
November 15, 2021

14.4

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

103

Watts

34

Calories

Dragon Fire

5.00 mi in 21:35

13.9

MPH

107

Watts

171

Calories

Falcon Flight

8.38 mi in 36:20

13.8

MPH

114

Watts

304

Calories
November 14, 2021

15.5

Miles

535

Calories

42,620

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:14

14.5

MPH

111

Watts

149

Calories

Mini Mayhem

2.03 mi in 8:39

14.1

MPH

107

Watts

69

Calories

Track Fever

9.00 mi in 37:52

14.3

MPH

104

Watts

294

Calories

Dragons Revenge - Speed - 5 Min

42,620 points

8.8

MPH

50

Watts

23

Calories
November 13, 2021

15.8

Miles

570

Calories

44,650

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

108

Watts

35

Calories

Quicksilver

6.33 mi in 28:08

13.5

MPH

106

Watts

222

Calories

Rough Rider

8.38 mi in 38:52

12.9

MPH

99

Watts

290

Calories

Dragons Revenge - Speed - 5 Min

44,650 points

8.8

MPH

50

Watts

23

Calories
November 12, 2021

11.0

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:27

14.4

MPH

113

Watts

69

Calories

Track Fever

9.00 mi in 38:32

14.0

MPH

100

Watts

288

Calories
November 11, 2021

13.9

Miles

518

Calories

99,690

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:19

13.2

MPH

99

Watts

113

Calories

Lucky Streak

10.55 mi in 46:01

13.8

MPH

112

Watts

379

Calories

Animal Adventure - Speed - 5 Min

99,690 points

10.9

MPH

61

Watts

26

Calories
November 10, 2021

13.4

Miles

501

Calories

35,990

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:47

14.4

MPH

117

Watts

177

Calories

Falcon Flight

8.38 mi in 36:44

13.7

MPH

111

Watts

302

Calories

Dragons Revenge - Speed - 5 Min

35,990 points

8.8

MPH

48

Watts

22

Calories
November 9, 2021

13.2

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:35

12.9

MPH

107

Watts

147

Calories

Track Fever

9.00 mi in 40:22

13.4

MPH

90

Watts

278

Calories
November 8, 2021

13.9

Miles

528

Calories

46,150

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:40

13.8

MPH

109

Watts

118

Calories

Lucky Streak

10.55 mi in 46:01

13.8

MPH

112

Watts

382

Calories

Outpost - Speed - 5 Min

46,150 points

11.4

MPH

69

Watts

28

Calories
November 7, 2021

19.9

Miles

748

Calories

40,770

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:29

13.0

MPH

109

Watts

149

Calories

Temple Ridge

13.51 mi in 59:43

13.6

MPH

113

Watts

497

Calories

Rabbit Run

2.36 mi in 10:51

13.1

MPH

97

Watts

79

Calories

Dragons Revenge - Speed - 5 Min

40,770 points

8.4

MPH

48

Watts

23

Calories
November 6, 2021

15.7

Miles

621

Calories

40,590

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:57

14.3

MPH

115

Watts

176

Calories

Thunderball

10.67 mi in 47:32

13.5

MPH

122

Watts

422

Calories

Dragons Island - Speed - 5 Min

40,590 points

8.6

MPH

49

Watts

23

Calories
October 30, 2021

10.9

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:10

14.9

MPH

143

Watts

164

Calories

Stump Puller

6.91 mi in 30:06

13.8

MPH

115

Watts

254

Calories
October 29, 2021

16.4

Miles

633

Calories

41,680

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:51

13.6

MPH

108

Watts

103

Calories

Temple Ridge

13.51 mi in 58:56

13.8

MPH

117

Watts

503

Calories

Dragons Return - Speed - 5 Min

41,680 points

9.6

MPH

63

Watts

27

Calories
October 28, 2021

16.5

Miles

643

Calories

35,550

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 29:45

13.9

MPH

118

Watts

256

Calories

Rabbit Run

2.36 mi in 10:15

13.8

MPH

109

Watts

82

Calories

Ravens Roost

7.22 mi in 32:22

13.4

MPH

121

Watts

286

Calories

Downhill Drama - Speed - 5 Min

35,550 points

9.3

MPH

29

Watts

19

Calories
October 27, 2021

15.3

Miles

563

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 29:43

14.0

MPH

118

Watts

257

Calories

Falcon Flight

8.38 mi in 36:13

13.9

MPH

115

Watts

306

Calories
October 26, 2021

14.6

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:06

14.1

MPH

127

Watts

157

Calories

Lucky Streak

10.55 mi in 44:48

14.1

MPH

118

Watts

388

Calories
October 25, 2021

15.9

Miles

594

Calories

35,090

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:00:41

13.4

MPH

110

Watts

492

Calories

Rabbit Run

2.36 mi in 10:37

13.3

MPH

103

Watts

81

Calories

Downhill Drama - Speed - 5 Min

35,090 points

9.6

MPH

37

Watts

21

Calories
October 24, 2021

14.1

Miles

576

Calories

46,120

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 29:34

14.0

MPH

119

Watts

257

Calories

Ravens Roost

7.22 mi in 31:55

13.6

MPH

125

Watts

290

Calories

Outpost - Speed - 5 Min

46,120 points

11.6

MPH

70

Watts

29

Calories
October 23, 2021

20.1

Miles

700

Calories

42,340

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:42

14.0

MPH

105

Watts

68

Calories

Bent Spoke

4.01 mi in 18:02

13.3

MPH

115

Watts

152

Calories

Dragon Fire

5.00 mi in 21:10

14.2

MPH

112

Watts

174

Calories

Track Fever

9.00 mi in 39:10

13.8

MPH

97

Watts

285

Calories

Downhill Drama - Speed - 5 Min

42,340 points

11.0

MPH

36

Watts

21

Calories
October 22, 2021

16.9

Miles

604

Calories

45,390

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:26

13.8

MPH

112

Watts

226

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

104

Watts

48

Calories

Track Fever

9.00 mi in 37:12

14.5

MPH

110

Watts

302

Calories

Outpost - Speed - 5 Min

45,390 points

11.4

MPH

67

Watts

28

Calories
October 21, 2021

16.0

Miles

693

Calories

98,930

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:46

13.7

MPH

110

Watts

103

Calories

Redwood Dash

1.50 mi in 6:18

14.3

MPH

104

Watts

48

Calories

Lost Valley

11.53 mi in 55:05

12.6

MPH

129

Watts

515

Calories

Animal Adventure - Speed - 5 Min

98,930 points

10.9

MPH

64

Watts

27

Calories
October 20, 2021

10.7

Miles

457

Calories

41,090

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 46:00

13.9

MPH

129

Watts

430

Calories

Outpost - Speed - 5 Min

41,090 points

11.4

MPH

66

Watts

27

Calories
October 19, 2021

15.1

Miles

639

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:28

13.0

MPH

109

Watts

149

Calories

Gut Buster

11.03 mi in 52:00

12.7

MPH

130

Watts

490

Calories
October 18, 2021

16.6

Miles

702

Calories

44,120

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:26

13.1

MPH

109

Watts

149

Calories

Gut Buster

11.03 mi in 54:30

12.1

MPH

120

Watts

480

Calories

Redwood Dash

1.50 mi in 6:03

14.9

MPH

112

Watts

49

Calories

Pirates Cove - Speed - 5 Min

44,120 points

9.6

MPH

54

Watts

24

Calories
October 17, 2021

14.7

Miles

548

Calories

45,140

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:07

13.5

MPH

106

Watts

222

Calories

Falcon Flight

8.38 mi in 36:40

13.7

MPH

112

Watts

303

Calories

Dragons Return - Speed - 5 Min

45,140 points

8.9

MPH

51

Watts

23

Calories
October 16, 2021

15.4

Miles

548

Calories

37,170

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:27

13.8

MPH

112

Watts

226

Calories

Track Fever

9.00 mi in 38:03

14.2

MPH

104

Watts

293

Calories

Outpost - Speed - 5 Min

37,170 points

11.2

MPH

65

Watts

27

Calories
October 15, 2021

14.0

Miles

475

Calories

85,180

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:16

13.5

MPH

100

Watts

168

Calories

Track Fever

9.00 mi in 39:48

13.6

MPH

93

Watts

282

Calories

Animal Adventure - Speed - 5 Min

85,180 points

10.5

MPH

57

Watts

25

Calories
October 14, 2021

17.5

Miles

669

Calories

27,820

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:29

13.0

MPH

109

Watts

149

Calories

Pyramid Mountain

13.51 mi in 58:41

13.8

MPH

116

Watts

499

Calories

Downhill Drama - Speed - 5 Min

27,820 points

9.1

MPH

38

Watts

21

Calories
October 13, 2021

17.1

Miles

589

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:49

13.8

MPH

105

Watts

170

Calories

Redwood Dash

1.50 mi in 6:26

14.0

MPH

97

Watts

47

Calories

Lucky Streak

10.55 mi in 47:31

13.3

MPH

105

Watts

372

Calories
October 12, 2021

12.2

Miles

475

Calories

79,120

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:38

13.6

MPH

91

Watts

46

Calories

Thunderball

10.67 mi in 50:28

12.7

MPH

108

Watts

405

Calories

Animal Adventure - Speed - 5 Min

79,120 points

10.7

MPH

56

Watts

24

Calories
October 11, 2021

12.4

Miles

439

Calories

43,910

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:21

12.4

MPH

100

Watts

145

Calories

Falcon Flight

8.38 mi in 42:24

11.9

MPH

83

Watts

275

Calories

Dragons Return - Speed - 5 Min

43,910 points

8.0

MPH

36

Watts

19

Calories
October 10, 2021

12.6

Miles

478

Calories

44,420

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:10

14.9

MPH

122

Watts

72

Calories

Lucky Streak

10.55 mi in 46:27

13.6

MPH

110

Watts

379

Calories

Outpost - Speed - 5 Min

44,420 points

11.1

MPH

66

Watts

27

Calories
October 9, 2021

18.0

Miles

657

Calories

34,300

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:47

13.4

MPH

92

Watts

139

Calories

Temple Ridge

13.51 mi in 1:01:09

13.3

MPH

109

Watts

494

Calories

Dragons Island - Speed - 5 Min

34,300 points

9.4

MPH

53

Watts

24

Calories
October 8, 2021

16.9

Miles

597

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 32:29

12.9

MPH

106

Watts

257

Calories

Rough Rider

8.38 mi in 38:35

13.0

MPH

101

Watts

293

Calories

Redwood Dash

1.50 mi in 6:20

14.2

MPH

101

Watts

47

Calories
October 7, 2021

18.4

Miles

691

Calories

38,890

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:50

13.8

MPH

101

Watts

66

Calories

Oblivion

5.75 mi in 25:20

13.6

MPH

115

Watts

213

Calories

Lucky Streak

10.55 mi in 45:00

14.1

MPH

117

Watts

387

Calories

Outpost - Speed - 5 Min

38,890 points

10.9

MPH

60

Watts

25

Calories
October 6, 2021

18.9

Miles

685

Calories

43,360

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:01

13.6

MPH

107

Watts

223

Calories

Mini Mayhem

2.03 mi in 9:05

13.4

MPH

95

Watts

65

Calories

Lucky Streak

10.55 mi in 46:26

13.6

MPH

110

Watts

377

Calories

Downhill Drama - Speed - 5 Min

43,360 points

10.5

MPH

33

Watts

20

Calories
October 5, 2021

21.3

Miles

726

Calories

46,630

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:29

13.6

MPH

95

Watts

139

Calories

Quicksilver

6.33 mi in 27:51

13.6

MPH

108

Watts

224

Calories

Redwood Dash

1.50 mi in 6:26

14.0

MPH

97

Watts

47

Calories

Track Fever

9.00 mi in 38:26

14.1

MPH

102

Watts

293

Calories

Dragons Return - Speed - 5 Min

46,630 points

9.3

MPH

52

Watts

23

Calories
October 4, 2021

20.5

Miles

692

Calories

35,150

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:01

13.9

MPH

100

Watts

142

Calories

Dragon Fire

5.00 mi in 21:08

14.2

MPH

112

Watts

174

Calories

Mini Mayhem

2.03 mi in 8:36

14.2

MPH

107

Watts

68

Calories

Track Fever

9.00 mi in 40:00

13.5

MPH

93

Watts

282

Calories

Outpost - Speed - 5 Min

35,150 points

11.3

MPH

63

Watts

26

Calories
October 3, 2021

10.6

Miles

404

Calories

46,910

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 46:13

13.7

MPH

111

Watts

379

Calories

Dragons Return - Speed - 5 Min

46,910 points

9.5

MPH

55

Watts

25

Calories
October 2, 2021

11.1

Miles

437

Calories

91,210

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 43:21

13.2

MPH

113

Watts

361

Calories

Redwood Dash

1.50 mi in 6:12

14.5

MPH

106

Watts

48

Calories

Animal Adventure - Speed - 5 Min

91,210 points

11.7

MPH

69

Watts

28

Calories
October 1, 2021

19.2

Miles

754

Calories

42,190

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 59:11

12.3

MPH

113

Watts

492

Calories

Dragon Fire

5.00 mi in 21:49

13.8

MPH

105

Watts

170

Calories

Mini Mayhem

2.03 mi in 8:57

13.6

MPH

98

Watts

66

Calories

Outpost - Speed - 5 Min

42,190 points

11.0

MPH

61

Watts

26

Calories
September 30, 2021

17.2

Miles

676

Calories

100,690

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:55

14.3

MPH

115

Watts

175

Calories

Redwood Dash

1.50 mi in 6:22

14.1

MPH

100

Watts

48

Calories

Thunderball

10.67 mi in 47:36

13.4

MPH

121

Watts

421

Calories

Animal Adventure - Speed - 5 Min

100,690 points

12.1

MPH

79

Watts

32

Calories
September 29, 2021

19.2

Miles

716

Calories

33,880

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:51

13.6

MPH

108

Watts

103

Calories

Oblivion

5.75 mi in 25:24

13.6

MPH

115

Watts

213

Calories

Lucky Streak

10.55 mi in 45:47

13.8

MPH

113

Watts

381

Calories

Downhill Drama - Speed - 5 Min

33,880 points

9.7

MPH

27

Watts

19

Calories
September 28, 2021

17.7

Miles

678

Calories

88,660

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:37

13.8

MPH

121

Watts

208

Calories

Rough Rider

8.38 mi in 36:01

14.0

MPH

117

Watts

309

Calories

Redwood Dash

1.50 mi in 6:05

14.8

MPH

110

Watts

49

Calories

Rabbit Run

2.36 mi in 10:03

14.1

MPH

113

Watts

84

Calories

Animal Adventure - Speed - 5 Min

88,660 points

11.4

MPH

67

Watts

28

Calories
September 27, 2021

15.9

Miles

546

Calories

44,420

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:18

14.7

MPH

116

Watts

70

Calories

Coastal Run

3.37 mi in 14:45

13.7

MPH

106

Watts

116

Calories

Redwood Dash

1.50 mi in 6:09

14.6

MPH

107

Watts

48

Calories

Track Fever

9.00 mi in 39:55

13.5

MPH

93

Watts

282

Calories

Pirates Cove - Speed - 5 Min

44,420 points

11.1

MPH

75

Watts

30

Calories
September 26, 2021

13.5

Miles

499

Calories

34,180

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:10

14.2

MPH

112

Watts

174

Calories

Redwood Dash

1.50 mi in 6:20

14.2

MPH

100

Watts

47

Calories

Sunday Afternoon

6.98 mi in 32:16

13.0

MPH

107

Watts

256

Calories

Downhill Drama - Speed - 5 Min

34,180 points

10.6

MPH

39

Watts

22

Calories
September 25, 2021

13.6

Miles

526

Calories

85,200

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:24

14.5

MPH

113

Watts

69

Calories

Monkey Pass

9.54 mi in 42:56

13.3

MPH

115

Watts

362

Calories

Mini Mayhem

2.03 mi in 8:46

13.9

MPH

102

Watts

67

Calories

Animal Adventure - Speed - 5 Min

85,200 points

11.4

MPH

66

Watts

28

Calories
September 24, 2021

15.9

Miles

597

Calories

87,160

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:21

14.6

MPH

115

Watts

70

Calories

Bent Spoke

4.01 mi in 17:51

13.5

MPH

115

Watts

151

Calories

Redwood Dash

1.50 mi in 6:02

14.9

MPH

112

Watts

49

Calories

Falcon Flight

8.38 mi in 36:54

13.6

MPH

109

Watts

299

Calories

Animal Adventure - Speed - 5 Min

87,160 points

11.8

MPH

68

Watts

28

Calories
September 23, 2021

13.6

Miles

528

Calories

40,180

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 58:39

13.8

MPH

116

Watts

501

Calories

Outpost - Speed - 5 Min

40,180 points

10.6

MPH

58

Watts

25

Calories
September 22, 2021

28.2

Miles

1,232

Calories

129,770

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:49

14.8

MPH

129

Watts

109

Calories

Apple Grinder

6.98 mi in 28:21

14.8

MPH

140

Watts

283

Calories

Ascension

18.30 mi in 1:26:15

12.7

MPH

126

Watts

790

Calories

Animal Adventure - Speed - 5 Min

83,640 points

10.5

MPH

55

Watts

24

Calories

Dragons Return - Speed - 5 Min

46,130 points

9.6

MPH

59

Watts

26

Calories
September 21, 2021

17.0

Miles

634

Calories

102,660

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:43

12.9

MPH

105

Watts

146

Calories

Rabbit Run

2.36 mi in 10:25

13.6

MPH

104

Watts

80

Calories

Lucky Streak

10.55 mi in 45:39

13.9

MPH

114

Watts

382

Calories

Animal Adventure - Speed - 5 Min

102,660 points

10.4

MPH

59

Watts

26

Calories
September 20, 2021

13.3

Miles

588

Calories

42,710

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:22

14.1

MPH

99

Watts

47

Calories

Ocean Plunge

11.81 mi in 58:42

12.1

MPH

121

Watts

519

Calories

Dragons Return - Speed - 5 Min

42,710 points

8.6

MPH

47

Watts

22

Calories
September 19, 2021

11.3

Miles

440

Calories

34,380

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:25

14.1

MPH

116

Watts

105

Calories

Rough Rider

8.38 mi in 36:21

13.8

MPH

115

Watts

308

Calories

Outpost - Speed - 5 Min

34,380 points

11.3

MPH

66

Watts

27

Calories
September 18, 2021

13.9

Miles

500

Calories

33,670

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:04

12.6

MPH

89

Watts

109

Calories

Lucky Streak

10.55 mi in 47:16

13.4

MPH

106

Watts

371

Calories

Downhill Drama - Speed - 5 Min

33,670 points

10.7

MPH

37

Watts

20

Calories
September 17, 2021

15.6

Miles

596

Calories

37,980

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:22

14.6

MPH

115

Watts

70

Calories

Temple Ridge

13.51 mi in 59:15

13.7

MPH

116

Watts

505

Calories

Dragons Return - Speed - 5 Min

37,980 points

8.7

MPH

44

Watts

21

Calories
September 16, 2021

13.9

Miles

573

Calories

91,150

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:38

13.7

MPH

110

Watts

225

Calories

Odyssey

7.60 mi in 34:56

13.1

MPH

128

Watts

324

Calories

Animal Adventure - Speed - 5 Min

91,150 points

10.1

MPH

53

Watts

24

Calories
September 15, 2021

11.3

Miles

433

Calories

44,820

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:16

14.2

MPH

120

Watts

107

Calories

Rough Rider

8.38 mi in 36:33

13.8

MPH

113

Watts

303

Calories

Dragons Return - Speed - 5 Min

44,820 points

9.0

MPH

48

Watts

23

Calories
September 14, 2021

24.6

Miles

944

Calories

146,620

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:40

14.6

MPH

122

Watts

85

Calories

Lost Trail

2.91 mi in 12:08

14.4

MPH

121

Watts

107

Calories

Coastal Run

3.37 mi in 13:36

14.9

MPH

126

Watts

124

Calories

Bent Spoke

4.01 mi in 17:30

13.7

MPH

120

Watts

152

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

103

Watts

47

Calories

Falcon Flight

8.38 mi in 35:53

14.0

MPH

117

Watts

307

Calories

Mini Mayhem

2.03 mi in 8:37

14.1

MPH

107

Watts

69

Calories

Animal Adventure - Speed - 5 Min

111,920 points

10.1

MPH

57

Watts

25

Calories

Outpost - Speed - 5 Min

34,700 points

11.0

MPH

67

Watts

28

Calories
September 13, 2021

14.7

Miles

578

Calories

36,130

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:55

12.7

MPH

102

Watts

144

Calories

Thunderball

10.67 mi in 48:39

13.2

MPH

115

Watts

412

Calories

Dragons Return - Speed - 5 Min

36,130 points

7.7

MPH

44

Watts

22

Calories
September 8, 2021

9.5

Miles

368

Calories

2,000

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 42:12

13.6

MPH

119

Watts

367

Calories

Animal Adventure - Speed - 5 Min

2,000 points

12.4

MPH

61

Watts

1

Calories
September 7, 2021

13.5

Miles

506

Calories

38,710

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

90

Watts

30

Calories

Lost Trail

2.91 mi in 13:14

13.2

MPH

101

Watts

99

Calories

Monkey Pass

9.54 mi in 44:23

12.9

MPH

108

Watts

355

Calories

Dragons Return - Speed - 5 Min

38,710 points

8.7

MPH

45

Watts

22

Calories
September 6, 2021

15.0

Miles

577

Calories

31,700

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 58:26

13.9

MPH

118

Watts

506

Calories

Redwood Dash

1.50 mi in 6:23

14.1

MPH

98

Watts

47

Calories

Outpost - Speed - 5 Min

31,700 points

10.2

MPH

55

Watts

24

Calories
September 5, 2021

9.5

Miles

395

Calories

39,940

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 40:58

14.0

MPH

126

Watts

374

Calories

Downhill Drama - Speed - 5 Min

39,940 points

9.9

MPH

32

Watts

21

Calories
September 4, 2021

13.6

Miles

491

Calories

26,190

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 31:31

12.1

MPH

83

Watts

203

Calories

Ravens Roost

7.22 mi in 36:21

11.9

MPH

96

Watts

265

Calories

Dragons Return - Speed - 5 Min

26,190 points

8.0

MPH

49

Watts

23

Calories
September 3, 2021

10.7

Miles

446

Calories

108,440

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 47:49

13.4

MPH

121

Watts

422

Calories

Animal Adventure - Speed - 5 Min

108,440 points

9.7

MPH

52

Watts

24

Calories
September 2, 2021

16.2

Miles

618

Calories

110,130

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:01

14.1

MPH

115

Watts

228

Calories

Redwood Dash

1.50 mi in 5:59

15.0

MPH

113

Watts

49

Calories

Falcon Flight

8.38 mi in 34:44

14.5

MPH

125

Watts

315

Calories

Animal Adventure - Speed - 5 Min

110,130 points

10.7

MPH

60

Watts

26

Calories
September 1, 2021

16.2

Miles

647

Calories

107,190

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:48

15.6

MPH

134

Watts

75

Calories

Farmers Bluff

6.91 mi in 28:18

14.7

MPH

129

Watts

264

Calories

Ravens Roost

7.22 mi in 32:25

13.4

MPH

120

Watts

283

Calories

Animal Adventure - Speed - 5 Min

107,190 points

10.5

MPH

57

Watts

25

Calories
August 25, 2021

12.7

Miles

509

Calories

104,460

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:43

13.7

MPH

120

Watts

207

Calories

Ravens Roost

7.22 mi in 33:54

12.8

MPH

111

Watts

278

Calories

Animal Adventure - Speed - 5 Min

104,460 points

9.8

MPH

52

Watts

24

Calories
August 24, 2021

11.0

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:08

13.3

MPH

112

Watts

149

Calories

Apple Grinder

6.98 mi in 31:41

13.2

MPH

111

Watts

260

Calories
August 23, 2021

7.0

Miles

283

Calories

100,150

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:48

13.2

MPH

110

Watts

259

Calories

Animal Adventure - Speed - 5 Min

100,150 points

10.3

MPH

55

Watts

24

Calories
August 22, 2021

13.8

Miles

512

Calories

31,680

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 24:33

13.3

MPH

111

Watts

201

Calories

Rough Rider

8.38 mi in 38:51

12.9

MPH

99

Watts

290

Calories

Downhill Drama - Speed - 5 Min

31,680 points

9.9

MPH

38

Watts

21

Calories
August 21, 2021

17.5

Miles

670

Calories

115,910

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:54

13.6

MPH

105

Watts

117

Calories

Stump Puller

6.91 mi in 30:33

13.6

MPH

111

Watts

251

Calories

Ravens Roost

7.22 mi in 33:18

13.0

MPH

114

Watts

280

Calories

Animal Adventure - Speed - 5 Min

115,910 points

9.2

MPH

44

Watts

22

Calories
August 20, 2021

18.4

Miles

668

Calories

42,740

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:54

13.1

MPH

99

Watts

215

Calories

Redwood Dash

1.50 mi in 6:22

14.1

MPH

98

Watts

47

Calories

Lucky Streak

10.55 mi in 45:23

13.9

MPH

115

Watts

383

Calories

Dragons Return - Speed - 5 Min

42,740 points

8.5

MPH

50

Watts

23

Calories
August 19, 2021

13.6

Miles

581

Calories

29,180

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:21

14.6

MPH

114

Watts

69

Calories

Lost Valley

11.53 mi in 59:04

11.7

MPH

114

Watts

497

Calories

Pirates Cove - Speed - 5 Min

29,180 points

9.6

MPH

54

Watts

15

Calories
August 18, 2021

17.9

Miles

752

Calories

37,430

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:35

12.9

MPH

107

Watts

148

Calories

Mini Mayhem

2.03 mi in 8:43

14.0

MPH

104

Watts

67

Calories

Ocean Plunge

11.81 mi in 58:23

12.1

MPH

121

Watts

516

Calories

Dragons Return - Speed - 5 Min

37,430 points

8.4

MPH

43

Watts

21

Calories
August 17, 2021

12.6

Miles

569

Calories

75,600

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:12

14.6

MPH

116

Watts

35

Calories

Lost Valley

11.53 mi in 55:57

12.4

MPH

126

Watts

512

Calories

Animal Adventure - Speed - 5 Min

75,600 points

9.4

MPH

45

Watts

22

Calories
August 16, 2021

11.8

Miles

430

Calories

25,840

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:44

13.7

MPH

106

Watts

115

Calories

Rough Rider

8.38 mi in 37:34

13.4

MPH

106

Watts

296

Calories

Downhill Drama - Speed - 5 Min

25,840 points

9.3

MPH

27

Watts

19

Calories
August 15, 2021

13.5

Miles

507

Calories

33,740

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:02:57

12.9

MPH

102

Watts

480

Calories

Outpost - Speed - 5 Min

33,740 points

11.2

MPH

67

Watts

27

Calories
August 14, 2021

3.2

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.29 mi in 1:05

16.1

MPH

135

Watts

10

Calories

Lost Trail

2.91 mi in 12:39

13.8

MPH

111

Watts

103

Calories
August 13, 2021

16.2

Miles

685

Calories

34,210

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:04

13.3

MPH

114

Watts

151

Calories

Grape Stomper

12.18 mi in 56:20

13.0

MPH

123

Watts

505

Calories

Outpost - Speed - 5 Min

34,210 points

11.4

MPH

71

Watts

29

Calories
August 12, 2021

11.3

Miles

431

Calories

30,880

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:47

13.7

MPH

107

Watts

102

Calories

Falcon Flight

8.38 mi in 36:56

13.6

MPH

110

Watts

300

Calories

Outpost - Speed - 5 Min

30,880 points

11.0

MPH

69

Watts

29

Calories
August 11, 2021

17.7

Miles

691

Calories

31,490

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:40

14.5

MPH

117

Watts

177

Calories

Thunderball

10.67 mi in 48:09

13.3

MPH

117

Watts

415

Calories

Mini Mayhem

2.03 mi in 8:23

14.5

MPH

113

Watts

69

Calories

Outpost - Speed - 5 Min

31,490 points

12.1

MPH

76

Watts

30

Calories
August 10, 2021

11.6

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 42:23

13.5

MPH

118

Watts

366

Calories

Mini Mayhem

2.03 mi in 8:22

14.6

MPH

113

Watts

69

Calories
August 9, 2021

12.8

Miles

483

Calories

41,690

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:43

15.0

MPH

117

Watts

151

Calories

Rough Rider

8.38 mi in 36:12

13.9

MPH

115

Watts

305

Calories

Pirates Cove - Speed - 5 Min

41,690 points

10.7

MPH

65

Watts

27

Calories
August 8, 2021

14.3

Miles

570

Calories

23,420

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:43

14.0

MPH

104

Watts

67

Calories

Fruitdale

4.42 mi in 18:27

14.4

MPH

107

Watts

146

Calories

Oh Mama

7.87 mi in 40:25

11.7

MPH

110

Watts

334

Calories

Downhill Drama - Speed - 5 Min

23,420 points

10.9

MPH

41

Watts

23

Calories
August 7, 2021

16.9

Miles

622

Calories

83,660

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:59

12.7

MPH

89

Watts

109

Calories

Temple Ridge

13.51 mi in 1:01:24

13.2

MPH

107

Watts

488

Calories

Animal Adventure - Speed - 5 Min

83,660 points

10.9

MPH

58

Watts

25

Calories
August 6, 2021

13.9

Miles

605

Calories

90,930

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:52

13.7

MPH

100

Watts

66

Calories

Ocean Plunge

11.81 mi in 58:58

12.0

MPH

118

Watts

515

Calories

Animal Adventure - Speed - 5 Min

90,930 points

9.7

MPH

51

Watts

24

Calories
August 5, 2021

27.8

Miles

1,008

Calories

44,450

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:39

13.8

MPH

111

Watts

103

Calories

Fruitdale

4.42 mi in 18:04

14.7

MPH

113

Watts

149

Calories

Rough Rider

8.38 mi in 38:43

13.0

MPH

99

Watts

289

Calories

Redwood Dash

1.50 mi in 5:23

16.7

MPH

144

Watts

55

Calories

Lucky Streak

10.55 mi in 45:53

13.8

MPH

112

Watts

381

Calories

Pirates Cove - Speed - 5 Min

44,450 points

11.0

MPH

78

Watts

31

Calories
August 4, 2021

12.4

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:52

13.5

MPH

115

Watts

151

Calories

Falcon Flight

8.38 mi in 37:50

13.3

MPH

104

Watts

294

Calories
August 3, 2021

10.7

Miles

423

Calories

40,890

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 52:09

12.3

MPH

101

Watts

397

Calories

Pirates Cove - Speed - 5 Min

40,890 points

9.8

MPH

59

Watts

26

Calories
July 8, 2021

7.6

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 36:19

12.6

MPH

116

Watts

297

Calories
July 7, 2021

12.0

Miles

540

Calories

93,630

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 46:52

13.0

MPH

137

Watts

441

Calories

Titan Time

1.75 mi in 7:20

14.3

MPH

142

Watts

70

Calories

Animal Adventure - Speed - 5 Min

93,630 points

11.1

MPH

70

Watts

28

Calories
July 6, 2021

18.7

Miles

812

Calories

65,960

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 26:59

15.4

MPH

146

Watts

265

Calories

Ocean Plunge

11.81 mi in 54:10

13.1

MPH

141

Watts

521

Calories

Animal Adventure - Speed - 5 Min

65,960 points

10.4

MPH

63

Watts

26

Calories
July 5, 2021

22.9

Miles

883

Calories

69,980

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:22

15.6

MPH

145

Watts

237

Calories

Sunday Afternoon

6.98 mi in 29:08

14.4

MPH

132

Watts

264

Calories

Rabbit Run

2.36 mi in 9:28

15.0

MPH

128

Watts

82

Calories

Ravens Roost

7.22 mi in 32:07

13.5

MPH

124

Watts

275

Calories

Animal Adventure - Speed - 5 Min

69,980 points

10.4

MPH

60

Watts

25

Calories
July 4, 2021

27.7

Miles

1,049

Calories

46,440

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

134

Watts

34

Calories

Lost Trail

2.91 mi in 11:18

15.5

MPH

143

Watts

109

Calories

Alpine Splash

2.93 mi in 13:05

13.4

MPH

135

Watts

121

Calories

Moody Ambush

5.43 mi in 22:32

14.5

MPH

133

Watts

205

Calories

Redwood Dash

1.50 mi in 5:45

15.7

MPH

125

Watts

49

Calories

Falcon Flight

8.38 mi in 36:29

13.8

MPH

112

Watts

286

Calories

Titan Time

1.75 mi in 7:15

14.5

MPH

144

Watts

71

Calories

Catacombs

3.73 mi in 15:38

14.3

MPH

141

Watts

150

Calories

Dragons Return - Speed - 5 Min

46,440 points

8.6

MPH

56

Watts

24

Calories
July 3, 2021

14.7

Miles

591

Calories

54,710

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

154

Watts

35

Calories

Alpine Splash

2.93 mi in 13:01

13.5

MPH

138

Watts

123

Calories

Sunday Afternoon

6.98 mi in 29:58

14.0

MPH

124

Watts

257

Calories

Catacombs

3.73 mi in 15:33

14.4

MPH

142

Watts

150

Calories

Animal Adventure - Speed - 5 Min

54,710 points

10.8

MPH

63

Watts

26

Calories
July 2, 2021

17.4

Miles

679

Calories

33,400

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:25

14.1

MPH

114

Watts

98

Calories

Stump Puller

6.91 mi in 28:45

14.4

MPH

127

Watts

250

Calories

Odyssey

7.60 mi in 35:32

12.8

MPH

124

Watts

308

Calories

Dragons Return - Speed - 5 Min

33,400 points

8.5

MPH

53

Watts

23

Calories
July 1, 2021

18.2

Miles

752

Calories

33,390

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:41

14.8

MPH

129

Watts

226

Calories

Ocean Plunge

11.81 mi in 56:32

12.5

MPH

128

Watts

505

Calories

Dragons Island - Speed - 5 Min

33,390 points

7.9

MPH

45

Watts

21

Calories
June 28, 2021

14.6

Miles

546

Calories

38,620

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:33

14.5

MPH

134

Watts

151

Calories

Lucky Streak

10.55 mi in 44:37

14.2

MPH

120

Watts

370

Calories

Dragons Return - Speed - 5 Min

38,620 points

9.5

MPH

60

Watts

25

Calories
June 27, 2021

16.7

Miles

650

Calories

35,650

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 47:17

13.5

MPH

122

Watts

401

Calories

Ironhorse Rush

6.01 mi in 26:23

13.7

MPH

125

Watts

227

Calories

Dragons Return - Speed - 5 Min

35,650 points

8.2

MPH

48

Watts

22

Calories
June 26, 2021

15.1

Miles

606

Calories

34,170

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:35

13.9

MPH

112

Watts

97

Calories

Vindicator

12.18 mi in 55:05

13.3

MPH

127

Watts

486

Calories

Dragons Return - Speed - 5 Min

34,170 points

7.7

MPH

50

Watts

23

Calories
June 25, 2021

19.0

Miles

718

Calories

35,680

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:04

14.1

MPH

125

Watts

148

Calories

Broken Spoke

5.43 mi in 22:18

14.6

MPH

134

Watts

203

Calories

Monkey Pass

9.54 mi in 42:26

13.5

MPH

117

Watts

346

Calories

Dragons Return - Speed - 5 Min

35,680 points

7.4

MPH

43

Watts

21

Calories
June 24, 2021

17.5

Miles

654

Calories

41,240

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:32

13.7

MPH

121

Watts

146

Calories

Pyramid Mountain

13.51 mi in 57:42

14.0

MPH

119

Watts

477

Calories

Pirates Cove - Speed - 5 Min

41,240 points

11.5

MPH

84

Watts

31

Calories
June 23, 2021

16.4

Miles

592

Calories

39,240

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:41

13.8

MPH

110

Watts

97

Calories

Temple Ridge

13.51 mi in 1:00:19

13.4

MPH

110

Watts

464

Calories

Pirates Cove - Speed - 5 Min

39,240 points

11.4

MPH

84

Watts

31

Calories
June 22, 2021

13.4

Miles

486

Calories

36,240

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:16

14.8

MPH

123

Watts

170

Calories

Falcon Flight

8.38 mi in 35:56

14.0

MPH

117

Watts

291

Calories

Pirates Cove - Speed - 5 Min

36,240 points

9.7

MPH

62

Watts

25

Calories
June 21, 2021

15.3

Miles

524

Calories

40,270

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:04

14.0

MPH

115

Watts

216

Calories

Track Fever

9.00 mi in 37:18

14.5

MPH

108

Watts

281

Calories

Pirates Cove - Speed - 5 Min

40,270 points

10.7

MPH

69

Watts

27

Calories
June 20, 2021

20.3

Miles

640

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:41

14.0

MPH

105

Watts

64

Calories

Evening Bliss

2.36 mi in 10:39

13.3

MPH

100

Watts

76

Calories

Lost Trail

2.91 mi in 12:45

13.7

MPH

108

Watts

98

Calories

Coastal Run

3.37 mi in 14:57

13.5

MPH

104

Watts

110

Calories

Fruitdale

4.42 mi in 20:01

13.2

MPH

89

Watts

128

Calories

Redwood Dash

0.76 mi in 3:34

12.8

MPH

98

Watts

26

Calories

Rabbit Run

2.36 mi in 10:49

13.1

MPH

97

Watts

74

Calories

Mini Mayhem

2.03 mi in 8:43

14.0

MPH

104

Watts

64

Calories
June 12, 2021

10.6

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:42

16.5

MPH

156

Watts

38

Calories

Monkey Pass

9.54 mi in 40:08

14.3

MPH

131

Watts

357

Calories
June 11, 2021

20.9

Miles

769

Calories

39,960

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

118

Watts

33

Calories

Bent Spoke

4.01 mi in 17:10

14.0

MPH

124

Watts

146

Calories

Temple Ridge

13.51 mi in 57:05

14.2

MPH

124

Watts

487

Calories

Rabbit Run

2.36 mi in 10:09

14.0

MPH

109

Watts

77

Calories

Dragons Return - Speed - 5 Min

39,960 points

8.1

MPH

63

Watts

26

Calories
June 10, 2021

14.0

Miles

585

Calories

29,920

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:31

13.7

MPH

118

Watts

143

Calories

Camel Country

10.01 mi in 46:00

13.1

MPH

132

Watts

420

Calories

Dragons Return - Speed - 5 Min

29,920 points

7.3

MPH

49

Watts

22

Calories
June 9, 2021

13.0

Miles

557

Calories

76,150

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 22:46

14.3

MPH

130

Watts

202

Calories

Odyssey

7.60 mi in 34:24

13.3

MPH

130

Watts

309

Calories

Dragons Island - Speed - 5 Min

31,700 points

7.9

MPH

48

Watts

23

Calories

Dragons Return - Speed - 5 Min

44,450 points

9.0

MPH

53

Watts

23

Calories
June 8, 2021

16.1

Miles

629

Calories

37,100

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 22:21

14.6

MPH

134

Watts

204

Calories

Thunderball

10.67 mi in 46:34

13.7

MPH

125

Watts

403

Calories

Dragons Island - Speed - 5 Min

37,100 points

8.3

MPH

48

Watts

22

Calories
June 7, 2021

13.7

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:40

15.9

MPH

127

Watts

49

Calories

Grape Stomper

12.18 mi in 55:44

13.1

MPH

124

Watts

481

Calories
June 6, 2021

11.0

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:50

15.8

MPH

143

Watts

124

Calories

Odyssey

7.60 mi in 34:25

13.2

MPH

129

Watts

306

Calories
June 5, 2021

14.5

Miles

537

Calories

33,870

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:52

15.5

MPH

131

Watts

70

Calories

Lost Trail

2.91 mi in 12:24

14.1

MPH

115

Watts

98

Calories

Monkey Pass

9.54 mi in 42:00

13.6

MPH

119

Watts

345

Calories

Dragons Island - Speed - 5 Min

33,870 points

7.9

MPH

52

Watts

24

Calories
June 4, 2021

14.6

Miles

576

Calories

40,080

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 56:50

12.9

MPH

119

Watts

474

Calories

Rabbit Run

2.36 mi in 10:01

14.1

MPH

114

Watts

79

Calories

Dragons Island - Speed - 5 Min

40,080 points

8.0

MPH

48

Watts

23

Calories
June 3, 2021

16.5

Miles

682

Calories

40,890

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:18

13.4

MPH

113

Watts

192

Calories

Gut Buster

11.03 mi in 53:43

12.3

MPH

124

Watts

464

Calories

Pirates Cove - Speed - 5 Min

40,890 points

10.7

MPH

66

Watts

26

Calories
June 2, 2021

16.4

Miles

660

Calories

34,410

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:54

14.7

MPH

126

Watts

223

Calories

Outlaw Rock

10.01 mi in 47:19

12.7

MPH

126

Watts

414

Calories

Dragons Island - Speed - 5 Min

34,410 points

8.5

MPH

49

Watts

23

Calories
June 1, 2021

15.9

Miles

600

Calories

46,390

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:56

14.6

MPH

126

Watts

224

Calories

Monkey Pass

9.54 mi in 41:53

13.7

MPH

120

Watts

348

Calories

Pirates Cove - Speed - 5 Min

46,390 points

11.1

MPH

73

Watts

28

Calories
May 31, 2021

18.9

Miles

707

Calories

37,590

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:52

15.5

MPH

131

Watts

70

Calories

Coastal Run

3.37 mi in 13:21

15.1

MPH

132

Watts

119

Calories

Temple Ridge

13.51 mi in 55:34

14.6

MPH

131

Watts

497

Calories

Dragons Island - Speed - 5 Min

37,590 points

8.1

MPH

44

Watts

21

Calories
May 30, 2021

15.8

Miles

670

Calories

32,910

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:38

13.6

MPH

117

Watts

142

Calories

Ocean Plunge

11.81 mi in 57:49

12.3

MPH

125

Watts

505

Calories

Dragons Island - Speed - 5 Min

32,910 points

8.5

MPH

50

Watts

23

Calories
May 29, 2021

17.8

Miles

667

Calories

31,370

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:31

16.3

MPH

137

Watts

50

Calories

Oblivion

5.75 mi in 23:50

14.5

MPH

130

Watts

211

Calories

Lucky Streak

10.55 mi in 42:50

14.8

MPH

130

Watts

381

Calories

Dragons Island - Speed - 5 Min

31,370 points

8.8

MPH

58

Watts

25

Calories
May 28, 2021

13.9

Miles

541

Calories

28,070

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:53

12.9

MPH

120

Watts

207

Calories

Apple Grinder

6.98 mi in 29:04

14.4

MPH

132

Watts

262

Calories

Redwood Dash

1.50 mi in 5:38

16.0

MPH

130

Watts

49

Calories

Dragons Island - Speed - 5 Min

28,070 points

8.1

MPH

50

Watts

23

Calories
May 27, 2021

16.0

Miles

628

Calories

34,430

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:51

14.7

MPH

127

Watts

103

Calories

Moody Ambush

5.43 mi in 23:12

14.0

MPH

124

Watts

199

Calories

Odyssey

7.60 mi in 34:54

13.1

MPH

125

Watts

304

Calories

Dragons Island - Speed - 5 Min

34,430 points

8.3

MPH

47

Watts

22

Calories
May 26, 2021

13.9

Miles

608

Calories

113,700

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:57

15.5

MPH

134

Watts

35

Calories

Broken Spoke

5.43 mi in 22:24

14.5

MPH

135

Watts

205

Calories

Stormy Hollow

7.44 mi in 32:53

13.6

MPH

129

Watts

291

Calories

Pirates Cove - Speed - 5 Min

38,750 points

10.4

MPH

63

Watts

26

Calories

Pirates Cove - Speed - 5 Min

46,750 points

11.2

MPH

70

Watts

27

Calories

Dragons Island - Speed - 5 Min

28,200 points

10.2

MPH

59

Watts

24

Calories
May 22, 2021

12.4

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:51

13.5

MPH

114

Watts

141

Calories

Rough Rider

8.38 mi in 37:28

13.4

MPH

106

Watts

280

Calories
May 21, 2021

18.5

Miles

763

Calories

43,750

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 28:54

14.5

MPH

134

Watts

262

Calories

Lost Valley

11.53 mi in 56:25

12.3

MPH

120

Watts

474

Calories

Pirates Cove - Speed - 5 Min

43,750 points

10.9

MPH

69

Watts

27

Calories
May 19, 2021

17.5

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 28:42

14.4

MPH

126

Watts

246

Calories

Lucky Streak

10.55 mi in 45:09

14.0

MPH

115

Watts

361

Calories
May 18, 2021

17.0

Miles

612

Calories

31,420

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:04

13.5

MPH

106

Watts

208

Calories

Thunderball

10.67 mi in 50:17

12.7

MPH

107

Watts

380

Calories

Dragons Island - Speed - 5 Min

31,420 points

9.8

MPH

57

Watts

24

Calories
May 17, 2021

3.7

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 17:23

12.9

MPH

111

Watts

135

Calories
May 16, 2021

10.3

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:16

14.3

MPH

114

Watts

34

Calories

Ravens Roost

7.22 mi in 34:32

12.5

MPH

108

Watts

262

Calories

Mini Mayhem

2.03 mi in 8:15

14.8

MPH

118

Watts

67

Calories
May 15, 2021

16.5

Miles

583

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:27

13.9

MPH

120

Watts

194

Calories

Monkey Pass

9.54 mi in 41:58

13.6

MPH

118

Watts

342

Calories

Redwood Dash

1.50 mi in 5:55

15.2

MPH

116

Watts

47

Calories
May 14, 2021

20.0

Miles

787

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:33:17

12.9

MPH

121

Watts

787

Calories
May 13, 2021

14.4

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 45:39

14.0

MPH

132

Watts

412

Calories

Catacombs

3.73 mi in 15:36

14.3

MPH

139

Watts

147

Calories
May 12, 2021

17.6

Miles

642

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:49

16.0

MPH

146

Watts

37

Calories

Ironhorse Rush

6.01 mi in 25:32

14.1

MPH

133

Watts

233

Calories

Lucky Streak

10.55 mi in 43:36

14.5

MPH

124

Watts

372

Calories
May 11, 2021

19.0

Miles

645

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:04

14.4

MPH

116

Watts

112

Calories

Rough Rider

8.38 mi in 37:09

13.5

MPH

108

Watts

281

Calories

Redwood Dash

1.50 mi in 5:57

15.1

MPH

115

Watts

47

Calories

Oblivion

5.75 mi in 24:52

13.9

MPH

119

Watts

205

Calories
May 10, 2021

19.6

Miles

677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:19

14.6

MPH

115

Watts

65

Calories

Bent Spoke

4.01 mi in 17:54

13.4

MPH

113

Watts

141

Calories

Temple Ridge

13.51 mi in 59:13

13.7

MPH

114

Watts

471

Calories
May 9, 2021

7.0

Miles

272

Calories

21,380

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 30:25

13.8

MPH

118

Watts

250

Calories

Coin Toss - Speed - 5 Min

21,380 points

11.1

MPH

69

Watts

22

Calories
May 8, 2021

11.9

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 42:04

13.6

MPH

119

Watts

345

Calories

Rabbit Run

2.36 mi in 10:11

13.9

MPH

109

Watts

77

Calories
May 6, 2021

19.1

Miles

704

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 46:11

13.9

MPH

128

Watts

407

Calories

Falcon Flight

8.38 mi in 34:55

14.4

MPH

124

Watts

297

Calories
May 5, 2021

13.5

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 58:33

13.8

MPH

115

Watts

467

Calories
May 4, 2021

19.4

Miles

704

Calories

28,410

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:29

14.0

MPH

115

Watts

99

Calories

Farmers Bluff

6.91 mi in 29:47

13.9

MPH

116

Watts

240

Calories

Monkey Pass

9.54 mi in 42:29

13.5

MPH

116

Watts

343

Calories

Dragons Island - Speed - 5 Min

28,410 points

9.4

MPH

50

Watts

22

Calories
May 3, 2021

15.6

Miles

596

Calories

38,360

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:53

15.5

MPH

131

Watts

70

Calories

Temple Ridge

13.51 mi in 55:20

14.6

MPH

133

Watts

500

Calories

Pirates Cove - Speed - 5 Min

38,360 points

10.3

MPH

66

Watts

26

Calories
May 2, 2021

19.5

Miles

725

Calories

35,750

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 28:45

14.4

MPH

127

Watts

248

Calories

Mini Mayhem

2.03 mi in 8:03

15.1

MPH

127

Watts

69

Calories

Lucky Streak

10.55 mi in 42:03

15.1

MPH

134

Watts

382

Calories

Pirates Cove - Speed - 5 Min

35,750 points

10.8

MPH

66

Watts

26

Calories
April 25, 2021

11.4

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:50

16.0

MPH

143

Watts

37

Calories

Coastal Run

3.37 mi in 13:15

15.3

MPH

134

Watts

120

Calories

Sunday Afternoon

6.98 mi in 29:59

14.0

MPH

123

Watts

253

Calories
April 24, 2021

11.9

Miles

430

Calories

38,440

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 36:15

13.9

MPH

113

Watts

285

Calories

Falcon Flight

1.11 mi in 4:50

13.8

MPH

86

Watts

30

Calories

Rabbit Run

2.36 mi in 9:18

15.2

MPH

133

Watts

84

Calories

Pirates Cove - Speed - 5 Min

38,440 points

12.0

MPH

85

Watts

31

Calories
April 23, 2021

15.6

Miles

573

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 23:33

11.5

MPH

135

Watts

221

Calories

Mini Mayhem

2.03 mi in 8:09

14.9

MPH

121

Watts

67

Calories

Track Fever

9.00 mi in 35:33

15.2

MPH

116

Watts

285

Calories
April 22, 2021

16.7

Miles

612

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:55

14.7

MPH

126

Watts

223

Calories

Billy Goat Falls

5.37 mi in 23:14

13.9

MPH

137

Watts

217

Calories

Dragon Fire

5.00 mi in 20:02

15.0

MPH

127

Watts

172

Calories
April 21, 2021

12.4

Miles

468

Calories

72,190

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:31

13.9

MPH

122

Watts

199

Calories

Stump Puller

6.91 mi in 29:14

14.2

MPH

122

Watts

244

Calories

Animal Adventure - Speed - 5 Min

72,190 points

10.9

MPH

61

Watts

25

Calories
April 20, 2021

12.4

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:47

13.7

MPH

118

Watts

195

Calories

Apple Grinder

6.98 mi in 30:42

13.6

MPH

117

Watts

249

Calories
April 19, 2021

15.9

Miles

603

Calories

28,240

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:20

14.5

MPH

109

Watts

138

Calories

Bent Spoke

4.01 mi in 16:17

14.8

MPH

138

Watts

152

Calories

Stormy Hollow

7.44 mi in 33:22

13.4

MPH

127

Watts

290

Calories

Dragons Island - Speed - 5 Min

28,240 points

9.5

MPH

53

Watts

23

Calories
April 17, 2021

12.0

Miles

467

Calories

25,070

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:37

15.1

MPH

119

Watts

143

Calories

Odyssey

7.60 mi in 35:23

12.9

MPH

122

Watts

302

Calories

Pirates Cove - Speed - 5 Min

25,070 points

9.1

MPH

49

Watts

22

Calories
April 16, 2021

17.0

Miles

665

Calories

66,360

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:50

16.0

MPH

145

Watts

37

Calories

Alpine Splash

2.93 mi in 13:21

13.2

MPH

131

Watts

120

Calories

Ravens Roost

7.22 mi in 31:04

13.9

MPH

131

Watts

279

Calories

Oblivion

5.75 mi in 24:28

14.1

MPH

125

Watts

209

Calories

Animal Adventure - Speed - 5 Min

66,360 points

9.1

MPH

42

Watts

20

Calories
April 15, 2021

13.4

Miles

516

Calories

30,670

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:52

15.8

MPH

141

Watts

36

Calories

Bent Spoke

4.01 mi in 16:22

14.7

MPH

137

Watts

152

Calories

Falcon Flight

8.38 mi in 33:52

14.8

MPH

132

Watts

302

Calories

Dragons Island - Speed - 5 Min

30,670 points

11.2

MPH

66

Watts

26

Calories
April 14, 2021

16.9

Miles

679

Calories

50,900

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:57

15.3

MPH

128

Watts

69

Calories

Wicked Workout

7.87 mi in 36:58

12.8

MPH

127

Watts

328

Calories

Sunday Afternoon

6.98 mi in 29:00

14.4

MPH

132

Watts

261

Calories

Animal Adventure - Speed - 5 Min

50,900 points

10.3

MPH

51

Watts

21

Calories
April 13, 2021

20.0

Miles

790

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:33:18

12.9

MPH

122

Watts

790

Calories
April 12, 2021

18.3

Miles

745

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:27:57

12.5

MPH

121

Watts

745

Calories
April 11, 2021

13.5

Miles

504

Calories

31,460

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 59:31

13.6

MPH

116

Watts

478

Calories

Pirates Cove - Speed - 5 Min

31,460 points

10.5

MPH

67

Watts

26

Calories
April 10, 2021

17.2

Miles

702

Calories

48,340

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 53:51

13.6

MPH

133

Watts

493

Calories

Sunday Afternoon

2.66 mi in 10:40

15.0

MPH

110

Watts

82

Calories

Rabbit Run

2.36 mi in 9:24

15.1

MPH

130

Watts

83

Calories

Pirates Cove - Speed - 5 Min

35,480 points

12.2

MPH

85

Watts

31

Calories

Dragons Island - Speed - 5 Min

12,860 points

9.9

MPH

56

Watts

13

Calories
April 9, 2021

20.0

Miles

807

Calories

28,910

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 26:00

13.9

MPH

128

Watts

228

Calories

Grape Stomper

12.18 mi in 54:04

13.5

MPH

130

Watts

483

Calories

Titan Time

1.75 mi in 7:16

14.4

MPH

135

Watts

67

Calories

Pirates Cove - Speed - 5 Min

28,910 points

11.2

MPH

77

Watts

29

Calories
April 8, 2021

16.8

Miles

732

Calories

59,820

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:23

15.3

MPH

139

Watts

106

Calories

Mini Mayhem

2.03 mi in 7:52

15.5

MPH

131

Watts

70

Calories

Ocean Plunge

11.81 mi in 55:34

12.8

MPH

130

Watts

503

Calories

Pirates Cove - Speed - 5 Min

32,220 points

11.5

MPH

77

Watts

29

Calories

Dragons Island - Speed - 5 Min

27,600 points

10.6

MPH

60

Watts

24

Calories
April 7, 2021

14.9

Miles

635

Calories

27,840

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:46

14.7

MPH

124

Watts

116

Calories

Lost Valley

11.53 mi in 53:50

12.9

MPH

132

Watts

491

Calories

Pirates Cove - Speed - 5 Min

27,840 points

11.0

MPH

73

Watts

28

Calories
April 6, 2021

15.8

Miles

673

Calories

33,750

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

127

Watts

32

Calories

Gut Buster

11.03 mi in 51:31

12.8

MPH

131

Watts

465

Calories

Catacombs

3.73 mi in 15:39

14.3

MPH

137

Watts

146

Calories

Pirates Cove - Speed - 5 Min

33,750 points

12.1

MPH

81

Watts

30

Calories
April 5, 2021

20.0

Miles

819

Calories

102,790

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:57

14.2

MPH

114

Watts

79

Calories

Farmers Bluff

6.91 mi in 27:44

14.9

MPH

135

Watts

253

Calories

Thunderball

10.67 mi in 47:11

13.6

MPH

121

Watts

396

Calories

Coin Toss - Speed - 5 Min

29,690 points

12.0

MPH

87

Watts

32

Calories

Coin Toss - Speed - 5 Min

33,710 points

12.0

MPH

71

Watts

27

Calories

Coin Toss - Speed - 5 Min

39,390 points

13.3

MPH

90

Watts

32

Calories
April 4, 2021

22.2

Miles

875

Calories

28,990

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 47:05

12.9

MPH

130

Watts

421

Calories

Redwood Dash

1.50 mi in 5:33

16.2

MPH

134

Watts

49

Calories

Lucky Streak

10.55 mi in 43:02

14.7

MPH

126

Watts

371

Calories

Coin Toss - Speed - 5 Min

28,990 points

13.1

MPH

96

Watts

34

Calories
April 3, 2021

23.5

Miles

913

Calories

20,350

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 58:53

13.8

MPH

114

Watts

464

Calories

Camel Country

10.01 mi in 45:20

13.2

MPH

134

Watts

420

Calories

Coin Toss - Speed - 5 Min

20,350 points

12.2

MPH

77

Watts

29

Calories
April 2, 2021

19.6

Miles

796

Calories

18,130

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 46:20

13.0

MPH

129

Watts

414

Calories

Monkey Pass

9.54 mi in 40:50

14.0

MPH

126

Watts

352

Calories

Coin Toss - Speed - 5 Min

18,130 points

11.0

MPH

78

Watts

30

Calories
April 1, 2021

16.3

Miles

642

Calories

29,400

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 37:18

12.7

MPH

122

Watts

322

Calories

Rough Rider

8.38 mi in 35:03

14.3

MPH

122

Watts

293

Calories

Coin Toss - Speed - 5 Min

29,400 points

12.0

MPH

71

Watts

27

Calories
March 31, 2021

16.3

Miles

646

Calories

22,270

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 36:26

13.0

MPH

128

Watts

325

Calories

Falcon Flight

8.38 mi in 35:07

14.3

MPH

121

Watts

292

Calories

Coin Toss - Speed - 5 Min

22,270 points

11.2

MPH

75

Watts

29

Calories
March 30, 2021

20.1

Miles

789

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 32:39

13.7

MPH

130

Watts

290

Calories

Dragon Fire

5.00 mi in 19:08

15.7

MPH

140

Watts

179

Calories

Odyssey

7.60 mi in 31:29

14.5

MPH

151

Watts

320

Calories
March 29, 2021

16.2

Miles

577

Calories

32,700

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 32:53

13.2

MPH

115

Watts

263

Calories

Track Fever

9.00 mi in 36:19

14.9

MPH

112

Watts

282

Calories

Coin Toss - Speed - 5 Min

32,700 points

12.9

MPH

87

Watts

32

Calories
March 28, 2021

8.5

Miles

343

Calories

32,700

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 29:07

14.4

MPH

130

Watts

258

Calories

Redwood Dash

1.50 mi in 5:39

15.9

MPH

131

Watts

50

Calories

Coin Toss - Speed - 5 Min

32,700 points

13.6

MPH

100

Watts

35

Calories
March 27, 2021

20.8

Miles

759

Calories

22,430

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 30:21

13.7

MPH

111

Watts

233

Calories

Stump Puller

6.91 mi in 29:16

14.2

MPH

121

Watts

243

Calories

Sunday Afternoon

6.98 mi in 29:30

14.2

MPH

126

Watts

255

Calories

Coin Toss - Speed - 5 Min

22,430 points

11.0

MPH

67

Watts

28

Calories
March 26, 2021

19.2

Miles

659

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:00

15.3

MPH

130

Watts

35

Calories

Quicksilver

6.33 mi in 26:41

14.2

MPH

118

Watts

216

Calories

Ironhorse Rush

6.01 mi in 26:45

13.5

MPH

118

Watts

219

Calories

Oblivion

5.75 mi in 27:13

12.7

MPH

98

Watts

189

Calories
March 25, 2021

33.6

Miles

1,212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

120

Watts

31

Calories

Fruitdale

4.42 mi in 17:42

15.0

MPH

118

Watts

143

Calories

Bent Spoke

4.01 mi in 17:21

13.9

MPH

120

Watts

143

Calories

Billy Goat Falls

5.37 mi in 25:00

12.9

MPH

117

Watts

203

Calories

Moody Ambush

5.43 mi in 24:34

13.3

MPH

109

Watts

188

Calories

Dragon Fire

5.00 mi in 20:48

14.4

MPH

116

Watts

166

Calories

City Express

4.53 mi in 24:45

11.0

MPH

118

Watts

210

Calories

Catacombs

3.73 mi in 18:47

11.9

MPH

93

Watts

128

Calories
March 24, 2021

16.0

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:09

14.0

MPH

110

Watts

77

Calories

Lost Trail

2.91 mi in 12:17

14.2

MPH

118

Watts

99

Calories

Coastal Run

3.37 mi in 14:31

13.9

MPH

110

Watts

110

Calories

Alpine Splash

2.93 mi in 13:21

13.2

MPH

125

Watts

116

Calories

Rabbit Run

2.36 mi in 10:51

13.1

MPH

95

Watts

73

Calories

Mini Mayhem

2.03 mi in 8:37

14.1

MPH

107

Watts

64

Calories

Ox Trot 1 Jan 2021 - 31 Dec 2021

Ox Trot

Goal: Ride 2021 KM (1256 MI)

Ox Trot 1 Jan 2021 - 31 Dec 2021

# 40

of 1,825 Riders

3,442

Miles

Challenge Totals

December 31, 2021

10.02 Miles

321 Calories

0 Score

December 30, 2021

16.10 Miles

608 Calories

0 Score

December 29, 2021

15.03 Miles

585 Calories

0 Score

December 28, 2021

13.53 Miles

543 Calories

0 Score

December 27, 2021

13.19 Miles

482 Calories

0 Score

December 26, 2021

14.57 Miles

578 Calories

0 Score

December 25, 2021

10.35 Miles

359 Calories

0 Score

December 24, 2021

10.41 Miles

363 Calories

0 Score

December 23, 2021

13.55 Miles

502 Calories

0 Score

December 22, 2021

16.57 Miles

572 Calories

0 Score

December 21, 2021

15.01 Miles

531 Calories

0 Score

December 20, 2021

17.90 Miles

633 Calories

0 Score

December 19, 2021

17.17 Miles

637 Calories

0 Score

December 18, 2021

13.20 Miles

534 Calories

0 Score

December 17, 2021

15.70 Miles

598 Calories

0 Score

December 16, 2021

12.77 Miles

437 Calories

0 Score

December 15, 2021

14.00 Miles

435 Calories

0 Score

December 14, 2021

14.88 Miles

508 Calories

Ox Trot
1 Jan 2021 - 31 Dec 2021

Ox Trot
1 Jan 2021 - 31 Dec 2021