Steven Rice - Ox Trot - Interactive Fitness

Ox Trot
1 Jan 2021 - 31 Dec 2021

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Ox Trot
1 Jan 2021 - 31 Dec 2021

Steven Rice

Gold's Gym - Culpeper 70-79

70-79

# 924 of 1,825

124 Miles

# 924

of 1,825 Riders

124

Miles

Challenge Totals

Miles	124
Calories	12,125
Score	4,230,183

Timeline

December 31, 2021

14.24 Miles

287 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

14,831 points

14,831

5:00

1.73

13.1

34

88

0

Proving Grounds - 5 Min

16,480 points

16,480

5:00

1.74

13.3

35

91

0

Proving Grounds - 5 Min

20,515 points

20,515

5:00

1.77

13.7

37

99

0

Proving Grounds - 5 Min

20,711 points

20,711

5:00

1.79

13.9

37

98

0

Proving Grounds - 5 Min

13,239 points

13,239

5:00

1.83

13.5

36

97

0

Proving Grounds - 5 Min

21,072 points

21,072

5:00

1.82

13.3

36

96

0

Proving Grounds - 5 Min

18,595 points

18,595

5:00

1.8

14.0

37

100

0

Proving Grounds - 5 Min

19,192 points

19,192

5:00

1.76

13.6

36

97

0
December 29, 2021

10.16 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 47:03

1

47:03

10.16

13.0

423

126

0
December 24, 2021

13.78 Miles

271 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

10,909 points

10,909

5:00

1.74

12.7

34

89

0

Proving Grounds - 5 Min

18,986 points

18,986

5:00

1.7

12.8

33

86

0

Proving Grounds - 5 Min

16,920 points

16,920

5:00

1.71

13.0

34

88

0

Proving Grounds - 5 Min

16,972 points

16,972

5:00

1.72

13.0

33

86

0

Proving Grounds - 5 Min

20,372 points

20,372

5:00

1.69

12.8

34

89

0

Proving Grounds - 5 Min

14,892 points

14,892

5:00

1.69

12.9

33

88

0

Proving Grounds - 5 Min

15,076 points

15,076

5:00

1.74

13.2

35

91

0

Proving Grounds - 5 Min

19,405 points

19,405

5:00

1.79

13.2

36

96

0
December 22, 2021

14.73 Miles

295 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

85 points

85

0:50

0.29

9.9

5

77

197

Proving Grounds - 5 Min

17,536 points

17,536

5:00

1.74

13.6

36

95

0

Proving Grounds - 5 Min

21,759 points

21,759

5:00

1.9

13.8

36

96

0

Proving Grounds - 5 Min

20,620 points

20,620

5:00

1.78

13.3

35

94

0

Proving Grounds - 5 Min

18,774 points

18,774

5:00

1.77

13.6

36

95

0

Proving Grounds - 5 Min

16,996 points

16,996

4:59

1.81

14.0

37

99

0

Proving Grounds - 5 Min

17,283 points

17,283

5:00

1.87

13.7

37

99

0

Proving Grounds - 5 Min

21,180 points

21,180

5:00

1.76

13.4

36

95

0

Proving Grounds - 5 Min

16,640 points

16,640

5:00

1.81

14.0

38

104

131
December 20, 2021

15.65 Miles

328 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:32

1

Laps

5:32

1.5

16.3

49

127

0

Proving Grounds - 5 Min

13,242 points

13,242

Points

5:00

1.79

13.1

34

88

0

Proving Grounds - 5 Min

21,163 points

21,163

Points

5:00

1.85

13.3

34

90

0

Proving Grounds - 5 Min

18,958 points

18,958

Points

5:00

1.79

13.8

35

94

0

Proving Grounds - 5 Min

22,572 points

22,572

Points

5:00

1.77

13.5

35

92

0

Proving Grounds - 5 Min

17,057 points

17,057

Points

5:00

1.74

13.3

34

90

0

Proving Grounds - 5 Min

17,190 points

17,190

Points

5:00

1.6

13.3

34

91

0

Proving Grounds - 5 Min

18,953 points

18,953

Points

5:00

1.77

13.5

36

95

0

Proving Grounds - 5 Min

15,073 points

15,073

Points

5:00

1.84

13.7

36

97

0
December 17, 2021

14.36 Miles

283 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

16,701 points

16,701

5:00

1.75

13.4

34

89

0

Proving Grounds - 5 Min

16,540 points

16,540

5:00

1.74

13.2

34

88

0

Proving Grounds - 5 Min

19,060 points

19,060

5:00

1.79

13.6

34

91

0

Proving Grounds - 5 Min

17,176 points

17,176

5:00

1.82

13.5

35

93

0

Proving Grounds - 5 Min

24,183 points

24,183

5:00

1.88

13.8

37

98

0

Proving Grounds - 5 Min

16,540 points

16,540

5:00

1.76

13.2

35

92

0

Proving Grounds - 5 Min

17,148 points

17,148

5:00

1.81

14.1

36

98

0

Proving Grounds - 5 Min

24,834 points

24,834

5:00

1.81

14.1

38

102

0
December 16, 2021

14.29 Miles

286 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

16,521 points

16,521

5:00

1.74

13.2

33

86

0

Proving Grounds - 5 Min

21,464 points

21,464

5:00

1.72

13.2

34

89

0

Proving Grounds - 5 Min

15,582 points

15,582

5:00

1.83

13.2

35

93

0

Proving Grounds - 5 Min

26,787 points

26,787

5:00

1.79

13.9

37

98

0

Proving Grounds - 5 Min

15,161 points

15,161

5:00

1.85

13.5

36

96

0

Proving Grounds - 5 Min

24,885 points

24,885

5:00

1.8

14.0

37

100

0

Proving Grounds - 5 Min

19,076 points

19,076

5:00

1.78

13.8

36

96

0

Proving Grounds - 5 Min

21,313 points

21,313

5:00

1.78

13.6

37

101

0
December 13, 2021

14.06 Miles

518 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 54:15

1

Laps

54:15

12.18

13.5

483

124

0

Proving Grounds - 5 Min

13,320 points

13,320

Points

5:00

1.88

13.8

36

95

0
December 10, 2021

14.26 Miles

282 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

12,556 points

12,556

5:00

1.68

12.5

31

80

0

Proving Grounds - 5 Min

4,160 points

4,160

2:08

0.57

11.5

12

72

195

Proving Grounds - 5 Min

19,185 points

19,185

5:00

1.75

13.4

35

91

0

Proving Grounds - 5 Min

24,455 points

24,455

5:00

1.76

13.3

34

89

0

Proving Grounds - 5 Min

23,136 points

23,136

5:00

1.75

13.5

35

92

0

Proving Grounds - 5 Min

22,554 points

22,554

5:00

1.76

13.3

34

88

0

Proving Grounds - 5 Min

18,549 points

18,549

5:00

1.76

13.4

34

90

0

Proving Grounds - 5 Min

18,594 points

18,594

5:00

1.5

13.2

34

88

0

Proving Grounds - 5 Min

18,422 points

18,422

5:00

1.73

13.1

34

88

0
December 8, 2021

14.08 Miles

283 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

14,960 points

14,960

5:00

1.85

13.5

34

89

0

Proving Grounds - 5 Min

22,548 points

22,548

5:00

1.76

13.5

34

90

0

Proving Grounds - 5 Min

20,493 points

20,493

5:00

1.76

13.6

36

95

0

Proving Grounds - 5 Min

15,752 points

15,752

5:00

1.79

13.8

35

93

0

Proving Grounds - 5 Min

18,580 points

18,580

5:00

1.78

13.7

35

94

0

Proving Grounds - 5 Min

11,243 points

11,243

5:00

1.54

12.9

35

92

0

Proving Grounds - 5 Min

24,598 points

24,598

5:00

1.78

13.8

36

96

0

Proving Grounds - 5 Min

23,148 points

23,148

5:00

1.82

14.3

38

104

0
December 6, 2021

15.46 Miles

435 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 33:57

1

Laps

33:57

8.38

14.8

295

121

0

Proving Grounds - 5 Min

12,903 points

12,903

Points

5:00

1.75

13.4

33

87

0

Proving Grounds - 5 Min

21,076 points

21,076

Points

5:00

1.81

13.3

35

93

0

Proving Grounds - 5 Min

21,009 points

21,009

Points

5:00

1.74

13.1

36

95

0

Proving Grounds - 5 Min

16,878 points

16,878

Points

5:00

1.78

13.7

36

95

0
December 3, 2021

14.10 Miles

281 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

20,668 points

20,668

5:00

1.79

13.3

35

94

0

Proving Grounds - 5 Min

20,954 points

20,954

5:00

1.8

13.2

35

93

0

Proving Grounds - 5 Min

16,169 points

16,169

5:00

1.62

13.2

35

94

0

Proving Grounds - 5 Min

13,056 points

13,056

5:00

1.84

13.6

35

93

0

Proving Grounds - 5 Min

18,790 points

18,790

5:00

1.72

14.0

36

96

0

Proving Grounds - 5 Min

16,680 points

16,680

5:00

1.78

13.7

35

92

0

Proving Grounds - 5 Min

20,557 points

20,557

5:00

1.74

13.3

33

88

0

Proving Grounds - 5 Min

22,720 points

22,720

5:00

1.81

14.0

36

97

0
December 1, 2021

14.28 Miles

281 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

20,590 points

20,590

5:00

1.8

13.4

35

91

0

Proving Grounds - 5 Min

19,144 points

19,144

5:00

1.84

13.4

35

94

0

Proving Grounds - 5 Min

19,447 points

19,447

5:00

1.76

13.5

35

93

0

Proving Grounds - 5 Min

18,803 points

18,803

5:00

1.74

13.3

33

88

0

Proving Grounds - 5 Min

15,201 points

15,201

5:00

1.75

13.3

34

89

0

Proving Grounds - 5 Min

18,819 points

18,819

5:00

1.79

14.0

36

97

0

Proving Grounds - 5 Min

18,685 points

18,685

5:00

1.78

13.8

36

96

0

Proving Grounds - 5 Min

19,284 points

19,284

5:00

1.82

14.1

37

99

0
November 29, 2021

16.41 Miles

350 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:45

1

Laps

7:45

2.03

15.7

69

125

0

Proving Grounds - 5 Min

18,657 points

18,657

Points

5:00

1.76

13.4

34

90

0

Proving Grounds - 5 Min

18,406 points

18,406

Points

5:00

1.76

13.7

35

92

0

Proving Grounds - 5 Min

15,732 points

15,732

Points

5:00

1.83

13.2

35

93

0

Proving Grounds - 5 Min

19,125 points

19,125

Points

5:00

1.78

13.8

37

98

0

Proving Grounds - 5 Min

15,163 points

15,163

Points

5:00

1.86

13.2

34

90

0

Proving Grounds - 5 Min

15,131 points

15,131

Points

5:00

1.8

13.9

36

97

0

Proving Grounds - 5 Min

23,031 points

23,031

Points

5:00

1.75

13.6

35

93

0

Proving Grounds - 5 Min

12,970 points

12,970

Points

5:00

1.84

13.6

35

93

0
November 26, 2021

14.35 Miles

287 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

19,423 points

19,423

5:00

1.74

13.4

34

91

0

Proving Grounds - 5 Min

17,170 points

17,170

5:00

1.78

13.8

35

91

0

Proving Grounds - 5 Min

20,560 points

20,560

5:00

1.78

13.8

35

93

0

Proving Grounds - 5 Min

18,732 points

18,732

5:00

1.78

13.6

35

92

0

Proving Grounds - 5 Min

19,287 points

19,287

5:00

1.88

13.9

37

99

0

Proving Grounds - 5 Min

23,238 points

23,238

5:00

1.81

14.2

38

102

0

Proving Grounds - 5 Min

24,592 points

24,592

5:00

1.79

14.0

37

99

0

Proving Grounds - 5 Min

16,462 points

16,462

5:00

1.79

13.8

36

97

0
November 24, 2021

14.17 Miles

279 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

14,838 points

14,838

5:00

1.76

13.7

35

91

0

Proving Grounds - 5 Min

22,736 points

22,736

5:00

1.77

13.5

35

92

0

Proving Grounds - 5 Min

13,095 points

13,095

5:00

1.79

13.7

35

93

0

Proving Grounds - 5 Min

15,473 points

15,473

5:00

1.73

13.1

34

88

0

Proving Grounds - 5 Min

19,373 points

19,373

5:00

1.75

13.3

34

90

0

Proving Grounds - 5 Min

23,187 points

23,187

5:00

1.78

13.6

34

91

0

Proving Grounds - 5 Min

15,542 points

15,542

5:00

1.71

13.2

36

95

0

Proving Grounds - 5 Min

16,119 points

16,119

5:00

1.88

13.9

38

101

0
November 22, 2021

14.22 Miles

385 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:46

1

Laps

24:46

5.37

13.0

212

118

0

Proving Grounds - 5 Min

16,838 points

16,838

Points

5:00

1.77

13.6

34

90

0

Proving Grounds - 5 Min

14,883 points

14,883

Points

5:00

1.67

13.4

34

89

0

Proving Grounds - 5 Min

16,634 points

16,634

Points

5:00

1.76

13.6

34

91

0

Proving Grounds - 5 Min

16,756 points

16,756

Points

5:00

1.75

13.5

35

91

0

Proving Grounds - 5 Min

21,240 points

21,240

Points

5:00

1.9

13.8

37

98

0
November 20, 2021

12.38 Miles

244 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

16,896 points

16,896

5:00

1.74

13.2

33

87

0

Proving Grounds - 5 Min

25,002 points

25,002

5:00

1.73

12.9

33

86

0

Proving Grounds - 5 Min

19,588 points

19,588

5:00

1.76

13.3

34

90

0

Proving Grounds - 5 Min

18,345 points

18,345

5:00

1.77

13.6

34

89

0

Proving Grounds - 5 Min

22,927 points

22,927

5:00

1.78

13.6

36

96

0

Proving Grounds - 5 Min

22,870 points

22,870

5:00

1.8

14.1

37

100

0

Proving Grounds - 5 Min

16,968 points

16,968

5:00

1.8

13.9

36

96

0
November 17, 2021

12.33 Miles

240 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

16,598 points

16,598

5:00

1.76

13.4

35

92

0

Proving Grounds - 5 Min

20,911 points

20,911

5:00

1.76

13.4

33

87

0

Proving Grounds - 5 Min

22,938 points

22,938

5:00

1.78

13.7

35

94

0

Proving Grounds - 5 Min

24,401 points

24,401

5:00

1.76

13.5

35

91

0

Proving Grounds - 5 Min

13,823 points

13,823

5:00

1.76

13.4

33

87

0

Proving Grounds - 5 Min

23,167 points

23,167

5:00

1.74

13.3

34

90

0

Proving Grounds - 5 Min

16,930 points

16,930

5:00

1.77

13.6

34

91

0
November 15, 2021

15.81 Miles

423 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.63 mi in 37:44

1.03

Laps

37:44

8.63

13.7

284

101

0

Proving Grounds - 5 Min

16,741 points

16,741

Points

5:00

1.76

13.4

34

88

0

Proving Grounds - 5 Min

16,537 points

16,537

Points

5:00

1.76

13.3

33

87

0

Proving Grounds - 5 Min

17,176 points

17,176

Points

5:00

1.86

13.6

35

94

0

Proving Grounds - 5 Min

21,287 points

21,287

Points

5:00

1.8

14.1

37

99

0
November 12, 2021

12.42 Miles

240 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

16,896 points

16,896

5:00

1.76

13.4

34

89

0

Proving Grounds - 5 Min

11,017 points

11,017

5:00

1.73

12.9

33

86

0

Proving Grounds - 5 Min

22,998 points

22,998

5:00

1.77

13.6

35

93

0

Proving Grounds - 5 Min

17,573 points

17,573

5:00

1.82

13.3

34

91

0

Proving Grounds - 5 Min

12,644 points

12,644

5:00

1.76

13.5

34

88

0

Proving Grounds - 5 Min

18,852 points

18,852

5:00

1.78

13.6

35

92

0

Proving Grounds - 5 Min

16,970 points

16,970

5:00

1.8

13.9

35

94

0
November 10, 2021

13.50 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.50 mi in 59:39

1

59:39

13.5

13.6

445

100

128
November 5, 2021

21.00 Miles

620 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

21.00 mi in 1:38:40

21

1:38:40

21

12.8

620

81

5
November 3, 2021

19.00 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

19.00 mi in 1:29:17

19

1:29:17

19

12.8

540

77

12
November 1, 2021

12.40 Miles

244 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

18,506 points

18,506

5:00

1.75

13.3

34

89

0

Proving Grounds - 5 Min

23,136 points

23,136

5:00

1.75

13.4

35

92

0

Proving Grounds - 5 Min

22,383 points

22,383

5:00

1.76

13.3

34

91

0

Proving Grounds - 5 Min

16,594 points

16,594

5:00

1.75

13.4

34

89

0

Proving Grounds - 5 Min

16,638 points

16,638

5:00

1.81

13.4

36

95

0

Proving Grounds - 5 Min

19,038 points

19,038

5:00

1.75

13.4

35

92

0

Proving Grounds - 5 Min

18,981 points

18,981

5:00

1.83

13.4

36

97

0
October 29, 2021

12.42 Miles

249 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

20,624 points

20,624

5:00

1.78

13.6

35

94

0

Proving Grounds - 5 Min

10,994 points

10,994

5:00

1.76

13.4

35

94

0

Proving Grounds - 5 Min

23,446 points

23,446

5:00

1.79

13.8

36

97

0

Proving Grounds - 5 Min

14,829 points

14,829

5:00

1.76

13.5

35

93

0

Proving Grounds - 5 Min

12,855 points

12,855

5:00

1.76

13.4

35

92

0

Proving Grounds - 5 Min

19,122 points

19,122

5:00

1.79

13.7

37

98

0

Proving Grounds - 5 Min

20,958 points

20,958

5:00

1.78

13.8

36

97

0
October 27, 2021

12.67 Miles

262 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

20,715 points

20,715

5:00

1.83

13.6

37

98

0

Proving Grounds - 5 Min

25,795 points

25,795

5:00

1.78

13.8

37

100

0

Proving Grounds - 5 Min

18,984 points

18,984

5:00

1.8

13.9

37

100

121

Proving Grounds - 5 Min

22,874 points

22,874

5:00

1.8

13.9

37

100

124

Proving Grounds - 5 Min

20,585 points

20,585

5:00

1.8

13.9

38

101

0

Proving Grounds - 5 Min

18,717 points

18,717

5:00

1.84

13.9

38

102

0

Proving Grounds - 5 Min

24,688 points

24,688

5:00

1.82

14.2

38

103

0
October 26, 2021

15.60 Miles

400 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 30:02

1

Laps

30:02

6.91

13.8

231

104

0

Proving Grounds - 5 Min

19,426 points

19,426

Points

5:00

1.68

12.6

32

83

0

Proving Grounds - 5 Min

15,281 points

15,281

Points

5:00

1.71

12.9

32

84

0

Proving Grounds - 5 Min

19,617 points

19,617

Points

5:00

1.74

13.3

34

89

0

Proving Grounds - 5 Min

19,183 points

19,183

Points

5:00

1.78

13.2

35

93

0

Proving Grounds - 5 Min

25,072 points

25,072

Points

5:00

1.78

13.8

36

97

0
October 22, 2021

12.23 Miles

239 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:23

0.01

2.8

0

29

133

Proving Grounds - 5 Min

22,769 points

22,769

5:00

1.72

13.2

33

87

0

Proving Grounds - 5 Min

17,044 points

17,044

5:00

1.74

13.1

34

88

0

Proving Grounds - 5 Min

18,617 points

18,617

5:00

1.75

13.3

33

88

122

Proving Grounds - 5 Min

16,613 points

16,613

5:00

1.72

13.3

34

88

0

Proving Grounds - 5 Min

13,068 points

13,068

5:00

1.76

13.5

35

91

0

Proving Grounds - 5 Min

20,941 points

20,941

5:00

1.77

13.6

35

93

0

Proving Grounds - 5 Min

11,137 points

11,137

5:00

1.76

13.5

35

92

0
October 20, 2021

12.36 Miles

244 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

18,640 points

18,640

5:00

1.75

13.3

34

91

0

Proving Grounds - 5 Min

22,958 points

22,958

5:00

1.74

13.4

34

90

0

Proving Grounds - 5 Min

19,298 points

19,298

5:00

1.79

13.8

34

90

0

Proving Grounds - 5 Min

16,680 points

16,680

5:00

1.77

13.9

36

95

0

Proving Grounds - 5 Min

15,242 points

15,242

5:00

1.78

13.7

35

92

0

Proving Grounds - 5 Min

15,235 points

15,235

5:00

1.76

13.5

35

92

0

Proving Grounds - 5 Min

19,575 points

19,575

5:00

1.77

13.6

36

96

0
October 18, 2021

12.59 Miles

254 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

21,057 points

21,057

5:00

1.78

13.4

35

93

0

Proving Grounds - 5 Min

22,848 points

22,848

5:00

1.8

13.7

35

94

0

Proving Grounds - 5 Min

22,621 points

22,621

5:00

1.79

13.8

36

96

123

Proving Grounds - 5 Min

16,763 points

16,763

5:00

1.78

13.8

36

98

0

Proving Grounds - 5 Min

19,592 points

19,592

5:00

1.8

13.8

37

99

0

Proving Grounds - 5 Min

16,516 points

16,516

5:00

1.81

14.0

37

100

0

Proving Grounds - 5 Min

19,200 points

19,200

5:00

1.83

14.3

37

100

0
October 15, 2021

12.27 Miles

233 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

20,273 points

20,273

5:00

1.73

12.9

32

83

0

Proving Grounds - 5 Min

16,584 points

16,584

5:00

1.78

13.2

33

85

0

Proving Grounds - 5 Min

18,448 points

18,448

5:00

1.75

13.1

33

85

0

Proving Grounds - 5 Min

12,470 points

12,470

5:00

1.74

13.2

33

85

0

Proving Grounds - 5 Min

22,649 points

22,649

5:00

1.75

13.4

34

91

0

Proving Grounds - 5 Min

16,530 points

16,530

5:00

1.74

13.3

34

91

0

Proving Grounds - 5 Min

12,925 points

12,925

5:00

1.78

13.8

35

92

0
October 13, 2021

12.17 Miles

235 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

16,803 points

16,803

5:00

1.75

13.2

33

85

0

Proving Grounds - 5 Min

18,409 points

18,409

5:00

1.64

13.2

32

83

0

Proving Grounds - 5 Min

14,712 points

14,712

5:00

1.76

12.9

33

86

0

Proving Grounds - 5 Min

16,707 points

16,707

5:00

1.73

13.2

33

85

0

Proving Grounds - 5 Min

23,106 points

23,106

5:00

1.78

13.7

35

94

0

Proving Grounds - 5 Min

25,004 points

25,004

5:00

1.73

13.1

34

91

0

Proving Grounds - 5 Min

16,669 points

16,669

5:00

1.78

13.7

35

92

0
October 11, 2021

13.39 Miles

314 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:05

1

Laps

17:05

4.42

15.5

141

114

0

Proving Grounds - 5 Min

22,504 points

22,504

Points

5:00

1.77

13.3

34

88

0

Proving Grounds - 5 Min

19,256 points

19,256

Points

5:00

1.88

13.3

34

90

0

Proving Grounds - 5 Min

15,899 points

15,899

Points

5:00

1.76

13.5

34

89

0

Proving Grounds - 5 Min

17,155 points

17,155

Points

5:00

1.77

13.5

34

91

0

Proving Grounds - 5 Min

16,497 points

16,497

Points

5:00

1.79

13.8

36

97

0
October 8, 2021

12.68 Miles

260 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

18,481 points

18,481

5:00

1.81

14.1

36

98

0

Proving Grounds - 5 Min

19,499 points

19,499

5:00

1.8

13.8

36

97

0

Proving Grounds - 5 Min

17,122 points

17,122

5:00

1.8

13.9

37

100

0

Proving Grounds - 5 Min

24,666 points

24,666

5:00

1.84

14.4

38

104

0

Proving Grounds - 5 Min

16,972 points

16,972

5:00

1.81

14.0

37

98

0

Proving Grounds - 5 Min

21,016 points

21,016

5:00

1.81

14.0

38

103

0

Proving Grounds - 5 Min

16,815 points

16,815

5:00

1.81

14.1

37

98

0
October 6, 2021

12.25 Miles

238 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

22,610 points

22,610

5:00

1.73

13.2

33

85

0

Proving Grounds - 5 Min

20,926 points

20,926

5:00

1.74

13.2

33

85

0

Proving Grounds - 5 Min

22,664 points

22,664

5:00

1.73

13.0

32

83

0

Proving Grounds - 5 Min

21,085 points

21,085

5:00

1.78

13.8

36

95

0

Proving Grounds - 5 Min

16,517 points

16,517

5:00

1.74

13.4

34

89

0

Proving Grounds - 5 Min

22,785 points

22,785

5:00

1.78

13.7

35

93

0

Proving Grounds - 5 Min

19,080 points

19,080

5:00

1.75

13.5

36

96

0
October 4, 2021

12.58 Miles

252 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

16,934 points

16,934

5:00

1.78

13.6

34

90

0

Proving Grounds - 5 Min

16,555 points

16,555

5:00

1.79

13.7

35

94

0

Proving Grounds - 5 Min

14,773 points

14,773

5:00

1.78

13.6

35

93

0

Proving Grounds - 5 Min

22,776 points

22,776

5:00

1.8

14.1

36

97

0

Proving Grounds - 5 Min

22,518 points

22,518

5:00

1.79

14.0

37

99

0

Proving Grounds - 5 Min

20,156 points

20,156

5:00

1.81

14.0

36

97

0

Proving Grounds - 5 Min

19,825 points

19,825

5:00

1.83

14.3

38

102

0
October 1, 2021

10.00 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 41:18

2

41:18

10

14.5

322

106

0
December 31, 2021

0.0

Miles

287

Calories

144,635

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

14,831 points

13.1

MPH

88

Watts

34

Calories

Proving Grounds - 5 Min

16,480 points

13.3

MPH

91

Watts

35

Calories

Proving Grounds - 5 Min

20,515 points

13.7

MPH

99

Watts

37

Calories

Proving Grounds - 5 Min

20,711 points

13.9

MPH

98

Watts

37

Calories

Proving Grounds - 5 Min

13,239 points

13.5

MPH

97

Watts

36

Calories

Proving Grounds - 5 Min

21,072 points

13.3

MPH

96

Watts

36

Calories

Proving Grounds - 5 Min

18,595 points

14.0

MPH

100

Watts

37

Calories

Proving Grounds - 5 Min

19,192 points

13.6

MPH

97

Watts

36

Calories
December 29, 2021

10.3

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 47:03

13.0

MPH

126

Watts

423

Calories
December 24, 2021

0.0

Miles

271

Calories

133,532

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

10,909 points

12.7

MPH

89

Watts

34

Calories

Proving Grounds - 5 Min

18,986 points

12.8

MPH

86

Watts

33

Calories

Proving Grounds - 5 Min

16,920 points

13.0

MPH

88

Watts

34

Calories

Proving Grounds - 5 Min

16,972 points

13.0

MPH

86

Watts

33

Calories

Proving Grounds - 5 Min

20,372 points

12.8

MPH

89

Watts

34

Calories

Proving Grounds - 5 Min

14,892 points

12.9

MPH

88

Watts

33

Calories

Proving Grounds - 5 Min

15,076 points

13.2

MPH

91

Watts

35

Calories

Proving Grounds - 5 Min

19,405 points

13.2

MPH

96

Watts

36

Calories
December 22, 2021

0.0

Miles

295

Calories

150,873

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

85 points

9.9

MPH

77

Watts

5

Calories

Proving Grounds - 5 Min

17,536 points

13.6

MPH

95

Watts

36

Calories

Proving Grounds - 5 Min

21,759 points

13.8

MPH

96

Watts

36

Calories

Proving Grounds - 5 Min

20,620 points

13.3

MPH

94

Watts

35

Calories

Proving Grounds - 5 Min

18,774 points

13.6

MPH

95

Watts

36

Calories

Proving Grounds - 5 Min

16,996 points

14.0

MPH

99

Watts

37

Calories

Proving Grounds - 5 Min

17,283 points

13.7

MPH

99

Watts

37

Calories

Proving Grounds - 5 Min

21,180 points

13.4

MPH

95

Watts

36

Calories

Proving Grounds - 5 Min

16,640 points

14.0

MPH

104

Watts

38

Calories
December 20, 2021

1.5

Miles

329

Calories

144,208

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:32

16.3

MPH

127

Watts

49

Calories

Proving Grounds - 5 Min

13,242 points

13.1

MPH

88

Watts

34

Calories

Proving Grounds - 5 Min

21,163 points

13.3

MPH

90

Watts

34

Calories

Proving Grounds - 5 Min

18,958 points

13.8

MPH

94

Watts

35

Calories

Proving Grounds - 5 Min

22,572 points

13.5

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

17,057 points

13.3

MPH

90

Watts

34

Calories

Proving Grounds - 5 Min

17,190 points

13.3

MPH

91

Watts

34

Calories

Proving Grounds - 5 Min

18,953 points

13.5

MPH

95

Watts

36

Calories

Proving Grounds - 5 Min

15,073 points

13.7

MPH

97

Watts

36

Calories
December 17, 2021

0.0

Miles

283

Calories

152,182

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

16,701 points

13.4

MPH

89

Watts

34

Calories

Proving Grounds - 5 Min

16,540 points

13.2

MPH

88

Watts

34

Calories

Proving Grounds - 5 Min

19,060 points

13.6

MPH

91

Watts

34

Calories

Proving Grounds - 5 Min

17,176 points

13.5

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

24,183 points

13.8

MPH

98

Watts

37

Calories

Proving Grounds - 5 Min

16,540 points

13.2

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

17,148 points

14.1

MPH

98

Watts

36

Calories

Proving Grounds - 5 Min

24,834 points

14.1

MPH

102

Watts

38

Calories
December 16, 2021

0.0

Miles

286

Calories

160,789

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

16,521 points

13.2

MPH

86

Watts

33

Calories

Proving Grounds - 5 Min

21,464 points

13.2

MPH

89

Watts

34

Calories

Proving Grounds - 5 Min

15,582 points

13.2

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

26,787 points

13.9

MPH

98

Watts

37

Calories

Proving Grounds - 5 Min

15,161 points

13.5

MPH

96

Watts

36

Calories

Proving Grounds - 5 Min

24,885 points

14.0

MPH

100

Watts

37

Calories

Proving Grounds - 5 Min

19,076 points

13.8

MPH

96

Watts

36

Calories

Proving Grounds - 5 Min

21,313 points

13.6

MPH

101

Watts

37

Calories
December 13, 2021

12.3

Miles

522

Calories

13,320

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 54:15

13.5

MPH

124

Watts

483

Calories

Proving Grounds - 5 Min

13,320 points

13.8

MPH

95

Watts

36

Calories
December 10, 2021

0.0

Miles

282

Calories

161,611

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

12,556 points

12.5

MPH

80

Watts

31

Calories

Proving Grounds - 5 Min

4,160 points

11.5

MPH

72

Watts

12

Calories

Proving Grounds - 5 Min

19,185 points

13.4

MPH

91

Watts

35

Calories

Proving Grounds - 5 Min

24,455 points

13.3

MPH

89

Watts

34

Calories

Proving Grounds - 5 Min

23,136 points

13.5

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

22,554 points

13.3

MPH

88

Watts

34

Calories

Proving Grounds - 5 Min

18,549 points

13.4

MPH

90

Watts

34

Calories

Proving Grounds - 5 Min

18,594 points

13.2

MPH

88

Watts

34

Calories

Proving Grounds - 5 Min

18,422 points

13.1

MPH

88

Watts

34

Calories
December 8, 2021

0.0

Miles

283

Calories

151,322

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

14,960 points

13.5

MPH

89

Watts

34

Calories

Proving Grounds - 5 Min

22,548 points

13.5

MPH

90

Watts

34

Calories

Proving Grounds - 5 Min

20,493 points

13.6

MPH

95

Watts

36

Calories

Proving Grounds - 5 Min

15,752 points

13.8

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

18,580 points

13.7

MPH

94

Watts

35

Calories

Proving Grounds - 5 Min

11,243 points

12.9

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

24,598 points

13.8

MPH

96

Watts

36

Calories

Proving Grounds - 5 Min

23,148 points

14.3

MPH

104

Watts

38

Calories
December 6, 2021

8.4

Miles

443

Calories

71,866

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 33:57

14.8

MPH

121

Watts

295

Calories

Proving Grounds - 5 Min

12,903 points

13.4

MPH

87

Watts

33

Calories

Proving Grounds - 5 Min

21,076 points

13.3

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

21,009 points

13.1

MPH

95

Watts

36

Calories

Proving Grounds - 5 Min

16,878 points

13.7

MPH

95

Watts

36

Calories
December 3, 2021

0.0

Miles

281

Calories

149,594

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

20,668 points

13.3

MPH

94

Watts

35

Calories

Proving Grounds - 5 Min

20,954 points

13.2

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

16,169 points

13.2

MPH

94

Watts

35

Calories

Proving Grounds - 5 Min

13,056 points

13.6

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

18,790 points

14.0

MPH

96

Watts

36

Calories

Proving Grounds - 5 Min

16,680 points

13.7

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

20,557 points

13.3

MPH

88

Watts

33

Calories

Proving Grounds - 5 Min

22,720 points

14.0

MPH

97

Watts

36

Calories
December 1, 2021

0.0

Miles

281

Calories

149,973

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

20,590 points

13.4

MPH

91

Watts

35

Calories

Proving Grounds - 5 Min

19,144 points

13.4

MPH

94

Watts

35

Calories

Proving Grounds - 5 Min

19,447 points

13.5

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

18,803 points

13.3

MPH

88

Watts

33

Calories

Proving Grounds - 5 Min

15,201 points

13.3

MPH

89

Watts

34

Calories

Proving Grounds - 5 Min

18,819 points

14.0

MPH

97

Watts

36

Calories

Proving Grounds - 5 Min

18,685 points

13.8

MPH

96

Watts

36

Calories

Proving Grounds - 5 Min

19,284 points

14.1

MPH

99

Watts

37

Calories
November 29, 2021

2.2

Miles

353

Calories

138,215

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:45

15.7

MPH

125

Watts

69

Calories

Proving Grounds - 5 Min

18,657 points

13.4

MPH

90

Watts

34

Calories

Proving Grounds - 5 Min

18,406 points

13.7

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

15,732 points

13.2

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

19,125 points

13.8

MPH

98

Watts

37

Calories

Proving Grounds - 5 Min

15,163 points

13.2

MPH

90

Watts

34

Calories

Proving Grounds - 5 Min

15,131 points

13.9

MPH

97

Watts

36

Calories

Proving Grounds - 5 Min

23,031 points

13.6

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

12,970 points

13.6

MPH

93

Watts

35

Calories
November 26, 2021

0.0

Miles

287

Calories

159,464

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

19,423 points

13.4

MPH

91

Watts

34

Calories

Proving Grounds - 5 Min

17,170 points

13.8

MPH

91

Watts

35

Calories

Proving Grounds - 5 Min

20,560 points

13.8

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

18,732 points

13.6

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

19,287 points

13.9

MPH

99

Watts

37

Calories

Proving Grounds - 5 Min

23,238 points

14.2

MPH

102

Watts

38

Calories

Proving Grounds - 5 Min

24,592 points

14.0

MPH

99

Watts

37

Calories

Proving Grounds - 5 Min

16,462 points

13.8

MPH

97

Watts

36

Calories
November 24, 2021

0.0

Miles

279

Calories

140,363

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

14,838 points

13.7

MPH

91

Watts

35

Calories

Proving Grounds - 5 Min

22,736 points

13.5

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

13,095 points

13.7

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

15,473 points

13.1

MPH

88

Watts

34

Calories

Proving Grounds - 5 Min

19,373 points

13.3

MPH

90

Watts

34

Calories

Proving Grounds - 5 Min

23,187 points

13.6

MPH

91

Watts

34

Calories

Proving Grounds - 5 Min

15,542 points

13.2

MPH

95

Watts

36

Calories

Proving Grounds - 5 Min

16,119 points

13.9

MPH

101

Watts

38

Calories
November 22, 2021

5.4

Miles

388

Calories

86,351

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:46

13.0

MPH

118

Watts

212

Calories

Proving Grounds - 5 Min

16,838 points

13.6

MPH

90

Watts

34

Calories

Proving Grounds - 5 Min

14,883 points

13.4

MPH

89

Watts

34

Calories

Proving Grounds - 5 Min

16,634 points

13.6

MPH

91

Watts

34

Calories

Proving Grounds - 5 Min

16,756 points

13.5

MPH

91

Watts

35

Calories

Proving Grounds - 5 Min

21,240 points

13.8

MPH

98

Watts

37

Calories
November 20, 2021

0.0

Miles

244

Calories

142,596

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

16,896 points

13.2

MPH

87

Watts

33

Calories

Proving Grounds - 5 Min

25,002 points

12.9

MPH

86

Watts

33

Calories

Proving Grounds - 5 Min

19,588 points

13.3

MPH

90

Watts

34

Calories

Proving Grounds - 5 Min

18,345 points

13.6

MPH

89

Watts

34

Calories

Proving Grounds - 5 Min

22,927 points

13.6

MPH

96

Watts

36

Calories

Proving Grounds - 5 Min

22,870 points

14.1

MPH

100

Watts

37

Calories

Proving Grounds - 5 Min

16,968 points

13.9

MPH

96

Watts

36

Calories
November 17, 2021

0.0

Miles

240

Calories

138,768

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

16,598 points

13.4

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

20,911 points

13.4

MPH

87

Watts

33

Calories

Proving Grounds - 5 Min

22,938 points

13.7

MPH

94

Watts

35

Calories

Proving Grounds - 5 Min

24,401 points

13.5

MPH

91

Watts

35

Calories

Proving Grounds - 5 Min

13,823 points

13.4

MPH

87

Watts

33

Calories

Proving Grounds - 5 Min

23,167 points

13.3

MPH

90

Watts

34

Calories

Proving Grounds - 5 Min

16,930 points

13.6

MPH

91

Watts

34

Calories
November 15, 2021

8.6

Miles

423

Calories

71,741

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.63 mi in 37:44

13.7

MPH

101

Watts

284

Calories

Proving Grounds - 5 Min

16,741 points

13.4

MPH

88

Watts

34

Calories

Proving Grounds - 5 Min

16,537 points

13.3

MPH

87

Watts

33

Calories

Proving Grounds - 5 Min

17,176 points

13.6

MPH

94

Watts

35

Calories

Proving Grounds - 5 Min

21,287 points

14.1

MPH

99

Watts

37

Calories
November 12, 2021

0.0

Miles

240

Calories

116,950

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

16,896 points

13.4

MPH

89

Watts

34

Calories

Proving Grounds - 5 Min

11,017 points

12.9

MPH

86

Watts

33

Calories

Proving Grounds - 5 Min

22,998 points

13.6

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

17,573 points

13.3

MPH

91

Watts

34

Calories

Proving Grounds - 5 Min

12,644 points

13.5

MPH

88

Watts

34

Calories

Proving Grounds - 5 Min

18,852 points

13.6

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

16,970 points

13.9

MPH

94

Watts

35

Calories
November 10, 2021

13.5

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.50 mi in 59:39

13.6

MPH

100

Watts

445

Calories
November 5, 2021

21.1

Miles

609

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

21.00 mi in 1:38:40

12.8

MPH

81

Watts

620

Calories
November 3, 2021

19.1

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

19.00 mi in 1:29:17

12.8

MPH

77

Watts

540

Calories
November 1, 2021

0.0

Miles

244

Calories

135,276

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

18,506 points

13.3

MPH

89

Watts

34

Calories

Proving Grounds - 5 Min

23,136 points

13.4

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

22,383 points

13.3

MPH

91

Watts

34

Calories

Proving Grounds - 5 Min

16,594 points

13.4

MPH

89

Watts

34

Calories

Proving Grounds - 5 Min

16,638 points

13.4

MPH

95

Watts

36

Calories

Proving Grounds - 5 Min

19,038 points

13.4

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

18,981 points

13.4

MPH

97

Watts

36

Calories
October 29, 2021

0.0

Miles

249

Calories

122,828

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

20,624 points

13.6

MPH

94

Watts

35

Calories

Proving Grounds - 5 Min

10,994 points

13.4

MPH

94

Watts

35

Calories

Proving Grounds - 5 Min

23,446 points

13.8

MPH

97

Watts

36

Calories

Proving Grounds - 5 Min

14,829 points

13.5

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

12,855 points

13.4

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

19,122 points

13.7

MPH

98

Watts

37

Calories

Proving Grounds - 5 Min

20,958 points

13.8

MPH

97

Watts

36

Calories
October 27, 2021

0.0

Miles

262

Calories

152,358

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

20,715 points

13.6

MPH

98

Watts

37

Calories

Proving Grounds - 5 Min

25,795 points

13.8

MPH

100

Watts

37

Calories

Proving Grounds - 5 Min

18,984 points

13.9

MPH

100

Watts

37

Calories

Proving Grounds - 5 Min

22,874 points

13.9

MPH

100

Watts

37

Calories

Proving Grounds - 5 Min

20,585 points

13.9

MPH

101

Watts

38

Calories

Proving Grounds - 5 Min

18,717 points

13.9

MPH

102

Watts

38

Calories

Proving Grounds - 5 Min

24,688 points

14.2

MPH

103

Watts

38

Calories
October 26, 2021

7.0

Miles

404

Calories

98,579

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 30:02

13.8

MPH

104

Watts

231

Calories

Proving Grounds - 5 Min

19,426 points

12.6

MPH

83

Watts

32

Calories

Proving Grounds - 5 Min

15,281 points

12.9

MPH

84

Watts

32

Calories

Proving Grounds - 5 Min

19,617 points

13.3

MPH

89

Watts

34

Calories

Proving Grounds - 5 Min

19,183 points

13.2

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

25,072 points

13.8

MPH

97

Watts

36

Calories
October 22, 2021

0.0

Miles

239

Calories

120,189

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

2.8

MPH

29

Watts

0

Calories

Proving Grounds - 5 Min

22,769 points

13.2

MPH

87

Watts

33

Calories

Proving Grounds - 5 Min

17,044 points

13.1

MPH

88

Watts

34

Calories

Proving Grounds - 5 Min

18,617 points

13.3

MPH

88

Watts

33

Calories

Proving Grounds - 5 Min

16,613 points

13.3

MPH

88

Watts

34

Calories

Proving Grounds - 5 Min

13,068 points

13.5

MPH

91

Watts

35

Calories

Proving Grounds - 5 Min

20,941 points

13.6

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

11,137 points

13.5

MPH

92

Watts

35

Calories
October 20, 2021

0.0

Miles

244

Calories

127,628

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

18,640 points

13.3

MPH

91

Watts

34

Calories

Proving Grounds - 5 Min

22,958 points

13.4

MPH

90

Watts

34

Calories

Proving Grounds - 5 Min

19,298 points

13.8

MPH

90

Watts

34

Calories

Proving Grounds - 5 Min

16,680 points

13.9

MPH

95

Watts

36

Calories

Proving Grounds - 5 Min

15,242 points

13.7

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

15,235 points

13.5

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

19,575 points

13.6

MPH

96

Watts

36

Calories
October 18, 2021

0.0

Miles

254

Calories

138,597

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

21,057 points

13.4

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

22,848 points

13.7

MPH

94

Watts

35

Calories

Proving Grounds - 5 Min

22,621 points

13.8

MPH

96

Watts

36

Calories

Proving Grounds - 5 Min

16,763 points

13.8

MPH

98

Watts

36

Calories

Proving Grounds - 5 Min

19,592 points

13.8

MPH

99

Watts

37

Calories

Proving Grounds - 5 Min

16,516 points

14.0

MPH

100

Watts

37

Calories

Proving Grounds - 5 Min

19,200 points

14.3

MPH

100

Watts

37

Calories
October 15, 2021

0.0

Miles

233

Calories

119,879

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

20,273 points

12.9

MPH

83

Watts

32

Calories

Proving Grounds - 5 Min

16,584 points

13.2

MPH

85

Watts

33

Calories

Proving Grounds - 5 Min

18,448 points

13.1

MPH

85

Watts

33

Calories

Proving Grounds - 5 Min

12,470 points

13.2

MPH

85

Watts

33

Calories

Proving Grounds - 5 Min

22,649 points

13.4

MPH

91

Watts

34

Calories

Proving Grounds - 5 Min

16,530 points

13.3

MPH

91

Watts

34

Calories

Proving Grounds - 5 Min

12,925 points

13.8

MPH

92

Watts

35

Calories
October 13, 2021

0.0

Miles

235

Calories

131,410

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

16,803 points

13.2

MPH

85

Watts

33

Calories

Proving Grounds - 5 Min

18,409 points

13.2

MPH

83

Watts

32

Calories

Proving Grounds - 5 Min

14,712 points

12.9

MPH

86

Watts

33

Calories

Proving Grounds - 5 Min

16,707 points

13.2

MPH

85

Watts

33

Calories

Proving Grounds - 5 Min

23,106 points

13.7

MPH

94

Watts

35

Calories

Proving Grounds - 5 Min

25,004 points

13.1

MPH

91

Watts

34

Calories

Proving Grounds - 5 Min

16,669 points

13.7

MPH

92

Watts

35

Calories
October 11, 2021

4.5

Miles

317

Calories

91,311

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:05

15.5

MPH

114

Watts

141

Calories

Proving Grounds - 5 Min

22,504 points

13.3

MPH

88

Watts

34

Calories

Proving Grounds - 5 Min

19,256 points

13.3

MPH

90

Watts

34

Calories

Proving Grounds - 5 Min

15,899 points

13.5

MPH

89

Watts

34

Calories

Proving Grounds - 5 Min

17,155 points

13.5

MPH

91

Watts

34

Calories

Proving Grounds - 5 Min

16,497 points

13.8

MPH

97

Watts

36

Calories
October 8, 2021

0.0

Miles

260

Calories

134,571

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

18,481 points

14.1

MPH

98

Watts

36

Calories

Proving Grounds - 5 Min

19,499 points

13.8

MPH

97

Watts

36

Calories

Proving Grounds - 5 Min

17,122 points

13.9

MPH

100

Watts

37

Calories

Proving Grounds - 5 Min

24,666 points

14.4

MPH

104

Watts

38

Calories

Proving Grounds - 5 Min

16,972 points

14.0

MPH

98

Watts

37

Calories

Proving Grounds - 5 Min

21,016 points

14.0

MPH

103

Watts

38

Calories

Proving Grounds - 5 Min

16,815 points

14.1

MPH

98

Watts

37

Calories
October 6, 2021

0.0

Miles

238

Calories

145,667

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

22,610 points

13.2

MPH

85

Watts

33

Calories

Proving Grounds - 5 Min

20,926 points

13.2

MPH

85

Watts

33

Calories

Proving Grounds - 5 Min

22,664 points

13.0

MPH

83

Watts

32

Calories

Proving Grounds - 5 Min

21,085 points

13.8

MPH

95

Watts

36

Calories

Proving Grounds - 5 Min

16,517 points

13.4

MPH

89

Watts

34

Calories

Proving Grounds - 5 Min

22,785 points

13.7

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

19,080 points

13.5

MPH

96

Watts

36

Calories
October 4, 2021

0.0

Miles

252

Calories

133,537

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

16,934 points

13.6

MPH

90

Watts

34

Calories

Proving Grounds - 5 Min

16,555 points

13.7

MPH

94

Watts

35

Calories

Proving Grounds - 5 Min

14,773 points

13.6

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

22,776 points

14.1

MPH

97

Watts

36

Calories

Proving Grounds - 5 Min

22,518 points

14.0

MPH

99

Watts

37

Calories

Proving Grounds - 5 Min

20,156 points

14.0

MPH

97

Watts

36

Calories

Proving Grounds - 5 Min

19,825 points

14.3

MPH

102

Watts

38

Calories
October 1, 2021

10.1

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 41:18

14.5

MPH

106

Watts

322

Calories

Ox Trot 1 Jan 2021 - 31 Dec 2021

Ox Trot

Goal: Ride 2021 KM (1256 MI)

Ox Trot 1 Jan 2021 - 31 Dec 2021

# 924

of 1,825 Riders

124

Miles

Challenge Totals

December 31, 2021

14.24 Miles

287 Calories

0 Score

December 29, 2021

10.16 Miles

423 Calories

0 Score

December 24, 2021

13.78 Miles

271 Calories

0 Score

December 22, 2021

14.73 Miles

295 Calories

0 Score

December 20, 2021

15.65 Miles

328 Calories

0 Score

December 17, 2021

14.36 Miles

283 Calories

0 Score

December 16, 2021

14.29 Miles

286 Calories

0 Score

December 13, 2021

14.06 Miles

518 Calories

0 Score

December 10, 2021

14.26 Miles

282 Calories

0 Score

December 8, 2021

14.08 Miles

283 Calories

0 Score

December 6, 2021

15.46 Miles

435 Calories

0 Score

December 3, 2021

14.10 Miles

281 Calories

0 Score

December 1, 2021

14.28 Miles

281 Calories

0 Score

November 29, 2021

16.41 Miles

350 Calories

0 Score

November 26, 2021

14.35 Miles

287 Calories

0 Score

November 24, 2021

14.17 Miles

279 Calories

0 Score

November 22, 2021

14.22 Miles

385 Calories

0 Score

November 20, 2021

12.38 Miles

244 Calories

Ox Trot
1 Jan 2021 - 31 Dec 2021

Ox Trot
1 Jan 2021 - 31 Dec 2021