Renee Banks - Pirat Raid - Interactive Fitness

Pirat Raid
1 Jan 2020 - 31 Dec 2020

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Riders

Info

Pirat Raid
1 Jan 2020 - 31 Dec 2020

Renee Banks

YMCA - South Hampton Roads - Albemarle 60-69

60-69

# 836 of 2,267

213,690 Dragon Fit

# 836

of 2,267 Riders

213,690

Dragon Fit

Challenge Totals

Miles	169
Calories	5,151
Score	213,690

Timeline

December 26, 2020

3.10 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

23

54

116

Expresso Speedway

0.40 mi in 2:11

0.40

2:11

0.4

11.0

9

55

0

Quicksilver

1.70 mi in 11:35

0.27

11:35

1.7

8.8

52

56

135
December 17, 2020

5.37 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 37:43

1

37:43

5.37

8.5

186

63

144
November 9, 2020

3.37 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

3.37 mi in 18:55

0.53

18:55

3.37

10.7

107

76

135
October 30, 2020

6.01 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 35:36

1

35:36

6.01

10.1

198

75

137
October 28, 2020

4.01 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:31

1

21:31

4.01

11.2

128

82

136
October 26, 2020

2.03 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:13

1

10:13

2.03

11.9

55

73

127
October 21, 2020

1.02 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

77

128
October 19, 2020

1.00 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

25

63

118
March 2, 2020

2.74 Miles

89 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 9:04

1

Laps

9:04

1.75

11.6

59

95

131

Coin Toss - Speed - 5 Min

18,650 points

18,650

Points

5:00

0.99

11.9

30

82

132
February 27, 2020

6.97 Miles

217 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

6.00 mi in 30:47

1.04

Laps

30:47

6

11.7

186

86

129

Coin Toss - Speed - 5 Min

22,270 points

22,270

Points

5:00

0.97

11.7

31

86

127
February 23, 2020

6.99 Miles

218 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.02 mi in 31:22

1.11

Laps

31:22

6.02

11.5

188

84

134

Coin Toss - Speed - 5 Min

19,430 points

19,430

Points

5:00

0.97

11.6

30

82

138
February 22, 2020

6.98 Miles

227 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

6.01 mi in 31:38

1.11

Laps

31:38

6.01

11.4

196

88

139

Coin Toss - Speed - 5 Min

20,050 points

20,050

Points

5:00

0.97

11.7

31

85

144
February 20, 2020

6.75 Miles

231 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.71 mi in 31:32

1.06

Laps

31:32

5.71

10.9

201

91

132

Coin Toss - Speed - 5 Min

33,980 points

33,980

Points

5:00

1.04

12.5

30

84

127
February 18, 2020

7.12 Miles

203 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.10 mi in 30:00

1.22

Laps

30:00

6.1

12.2

173

80

131

Coin Toss - Speed - 5 Min

24,290 points

24,290

Points

5:00

1.02

12.2

30

84

134
February 17, 2020

4.53 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 31:57

1

31:57

4.53

8.5

210

94

142
February 15, 2020

6.10 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.10 mi in 29:00

1.38

29:00

6.1

12.6

163

79

136
February 14, 2020

7.74 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:37

1

19:37

4.01

12.3

132

99

155

Catacombs

3.73 mi in 19:15

1

19:15

3.73

11.6

131

99

142
February 9, 2020

8.54 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:05

1

17:05

2.93

10.3

111

91

142

Fruitdale

5.61 mi in 28:11

1.27

28:11

5.61

11.9

146

70

130
February 7, 2020

10.14 Miles

328 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.11 mi in 28:48

1.28

Laps

28:48

5.11

10.6

162

76

136

Catacombs

4.03 mi in 21:47

1.08

Laps

21:47

4.03

11.1

137

87

134

Coin Toss - Speed - 5 Min

12,820 points

12,820

Points

5:00

1

12.0

29

78

136
February 5, 2020

10.07 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

5.11 mi in 27:20

1.53

27:20

5.11

11.2

146

74

143

Alpine Splash

2.93 mi in 16:36

1

16:36

2.93

10.6

111

96

147

Mini Mayhem

2.03 mi in 9:38

1

9:38

2.03

12.6

57

85

137
February 3, 2020

10.94 Miles

342 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:01

1

Laps

15:01

2.91

11.6

85

78

141

Alpine Splash

2.93 mi in 20:01

1

Laps

20:01

2.93

8.8

109

72

139

Rabbit Run

2.36 mi in 12:01

1

Laps

12:01

2.36

11.8

71

81

137

Coin Toss - Speed - 5 Min

7,500 points

7,500

Points

5:00

0.86

10.4

25

63

134

Coin Toss - Speed - 5 Min

31,530 points

31,530

Points

5:00

0.97

11.7

27

70

140

Coin Toss - Speed - 5 Min

23,170 points

23,170

Points

5:00

0.91

10.9

25

62

134
February 1, 2020

8.78 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:49

1

14:49

2.36

9.6

63

53

124

Rabbit Run

2.36 mi in 12:56

1

12:56

2.36

10.9

66

70

136

Mini Mayhem

2.03 mi in 10:19

1

10:19

2.03

11.8

54

72

131

Mini Mayhem

2.03 mi in 10:15

1

10:15

2.03

11.9

54

73

136
January 30, 2020

10.15 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

10.15 mi in 53:31

5

53:31

10.15

11.4

263

66

127
January 28, 2020

3.25 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:23

1

7:23

1.5

12.2

38

71

136

Titan Time

1.75 mi in 11:37

1

11:37

1.75

9.0

57

66

132
January 27, 2020

9.00 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.00 mi in 48:54

6

48:54

9

11.0

215

57

124
January 26, 2020

8.00 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 40:12

8

40:12

8

11.9

194

65

129
January 24, 2020

8.00 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 38:37

8

38:37

8

12.4

199

71

133
December 26, 2020

3.1

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

54

Watts

23

Calories

Expresso Speedway

0.40 mi in 2:11

11.0

MPH

55

Watts

9

Calories

Quicksilver

1.70 mi in 11:35

8.8

MPH

56

Watts

52

Calories
December 17, 2020

5.4

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 37:43

8.5

MPH

63

Watts

186

Calories
November 9, 2020

3.4

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

3.37 mi in 18:55

10.7

MPH

76

Watts

107

Calories
October 30, 2020

6.0

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 35:36

10.1

MPH

75

Watts

198

Calories
October 28, 2020

4.1

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:31

11.2

MPH

82

Watts

128

Calories
October 26, 2020

2.0

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:13

11.9

MPH

73

Watts

55

Calories
October 21, 2020

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

77

Watts

29

Calories
October 19, 2020

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

63

Watts

25

Calories
March 2, 2020

1.8

Miles

89

Calories

18,650

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 9:04

11.6

MPH

95

Watts

59

Calories

Coin Toss - Speed - 5 Min

18,650 points

11.9

MPH

82

Watts

30

Calories
February 27, 2020

6.0

Miles

217

Calories

22,270

Score

Completed Rides

Speed

Power

Calories

Oblivion

6.00 mi in 30:47

11.7

MPH

86

Watts

186

Calories

Coin Toss - Speed - 5 Min

22,270 points

11.7

MPH

86

Watts

31

Calories
February 23, 2020

6.0

Miles

217

Calories

19,430

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.02 mi in 31:22

11.5

MPH

84

Watts

188

Calories

Coin Toss - Speed - 5 Min

19,430 points

11.6

MPH

82

Watts

30

Calories
February 22, 2020

6.0

Miles

226

Calories

20,050

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

6.01 mi in 31:38

11.4

MPH

88

Watts

196

Calories

Coin Toss - Speed - 5 Min

20,050 points

11.7

MPH

85

Watts

31

Calories
February 20, 2020

5.7

Miles

231

Calories

33,980

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.71 mi in 31:32

10.9

MPH

91

Watts

201

Calories

Coin Toss - Speed - 5 Min

33,980 points

12.5

MPH

84

Watts

30

Calories
February 18, 2020

6.1

Miles

203

Calories

24,290

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

6.10 mi in 30:00

12.2

MPH

80

Watts

173

Calories

Coin Toss - Speed - 5 Min

24,290 points

12.2

MPH

84

Watts

30

Calories
February 17, 2020

4.5

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 31:57

8.5

MPH

94

Watts

210

Calories
February 15, 2020

6.1

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.10 mi in 29:00

12.6

MPH

79

Watts

163

Calories
February 14, 2020

7.8

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:37

12.3

MPH

99

Watts

132

Calories

Catacombs

3.73 mi in 19:15

11.6

MPH

99

Watts

131

Calories
February 9, 2020

8.6

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:05

10.3

MPH

91

Watts

111

Calories

Fruitdale

5.61 mi in 28:11

11.9

MPH

70

Watts

146

Calories
February 7, 2020

9.1

Miles

326

Calories

12,820

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

5.11 mi in 28:48

10.6

MPH

76

Watts

162

Calories

Catacombs

4.03 mi in 21:47

11.1

MPH

87

Watts

137

Calories

Coin Toss - Speed - 5 Min

12,820 points

12.0

MPH

78

Watts

29

Calories
February 5, 2020

10.1

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

5.11 mi in 27:20

11.2

MPH

74

Watts

146

Calories

Alpine Splash

2.93 mi in 16:36

10.6

MPH

96

Watts

111

Calories

Mini Mayhem

2.03 mi in 9:38

12.6

MPH

85

Watts

57

Calories
February 3, 2020

8.2

Miles

343

Calories

62,200

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:01

11.6

MPH

78

Watts

85

Calories

Alpine Splash

2.93 mi in 20:01

8.8

MPH

72

Watts

109

Calories

Rabbit Run

2.36 mi in 12:01

11.8

MPH

81

Watts

71

Calories

Coin Toss - Speed - 5 Min

7,500 points

10.4

MPH

63

Watts

25

Calories

Coin Toss - Speed - 5 Min

31,530 points

11.7

MPH

70

Watts

27

Calories

Coin Toss - Speed - 5 Min

23,170 points

10.9

MPH

62

Watts

25

Calories
February 1, 2020

8.8

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 14:49

9.6

MPH

53

Watts

63

Calories

Rabbit Run

2.36 mi in 12:56

10.9

MPH

70

Watts

66

Calories

Mini Mayhem

2.03 mi in 10:19

11.8

MPH

72

Watts

54

Calories

Mini Mayhem

2.03 mi in 10:15

11.9

MPH

73

Watts

54

Calories
January 30, 2020

10.2

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

10.15 mi in 53:31

11.4

MPH

66

Watts

263

Calories
January 28, 2020

3.5

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:23

12.2

MPH

71

Watts

38

Calories

Titan Time

1.75 mi in 11:37

9.0

MPH

66

Watts

57

Calories
January 27, 2020

9.0

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.00 mi in 48:54

11.0

MPH

57

Watts

215

Calories
January 26, 2020

8.2

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 40:12

11.9

MPH

65

Watts

194

Calories
January 24, 2020

8.0

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 38:37

12.4

MPH

71

Watts

199

Calories

Pirat Raid 1 Jan 2020 - 31 Dec 2020

Pirat Raid

Goal: Score 100,000,000 game points

Pirat Raid 1 Jan 2020 - 31 Dec 2020

# 836

of 2,267 Riders

213,690

Dragon Fit

Challenge Totals

December 26, 2020

3.10 Miles

84 Calories

0 Score

December 17, 2020

5.37 Miles

186 Calories

0 Score

November 9, 2020

3.37 Miles

107 Calories

0 Score

October 30, 2020

6.01 Miles

198 Calories

0 Score

October 28, 2020

4.01 Miles

128 Calories

0 Score

October 26, 2020

2.03 Miles

55 Calories

0 Score

October 21, 2020

1.02 Miles

29 Calories

0 Score

October 19, 2020

1.00 Miles

25 Calories

0 Score

March 2, 2020

2.74 Miles

89 Calories

0 Score

February 27, 2020

6.97 Miles

217 Calories

0 Score

February 23, 2020

6.99 Miles

218 Calories

0 Score

February 22, 2020

6.98 Miles

227 Calories

0 Score

February 20, 2020

6.75 Miles

231 Calories

0 Score

February 18, 2020

7.12 Miles

203 Calories

0 Score

February 17, 2020

4.53 Miles

210 Calories

0 Score

February 15, 2020

6.10 Miles

163 Calories

0 Score

February 14, 2020

7.74 Miles

263 Calories

0 Score

February 9, 2020

8.54 Miles

257 Calories

Pirat Raid
1 Jan 2020 - 31 Dec 2020

Pirat Raid
1 Jan 2020 - 31 Dec 2020