Jocelyn Ziegenfuss - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Jocelyn Ziegenfuss

YMCA - Pierce and Kitsap Counties - Gordon 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated for amazing programing at OUR YMCA!!!

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# 849 of 10,548

$58.70 Raised

# 849

of 10,548 Riders

$58.70

Raised

Challenge Totals

Miles	87
Calories	3,915
Score	0
$58.70	Money Raised

3 Supporters

Expresso	$0.10/mi
Frascone Family	$25.00
Rich Melton	$25.00

Support

Timeline

February 29, 2020

10.33 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

3.20 mi in 13:07

0.29

13:07

3.2

14.6

194

230

145

Track Fever

7.13 mi in 29:35

0.79

29:35

7.13

14.5

209

106

107
February 27, 2020

3.40 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

3.40 mi in 13:13

0.44

13:13

3.4

15.4

165

194

133
February 25, 2020

3.19 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

3.19 mi in 12:03

0.41

12:03

3.19

15.9

152

191

130
February 24, 2020

4.11 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

4.11 mi in 15:04

0.53

15:04

4.11

16.4

203

208

140
February 22, 2020

3.01 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

3.01 mi in 13:18

0.27

13:18

3.01

13.6

180

199

140
February 20, 2020

7.52 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:01

1

19:01

4.42

13.9

137

102

150

City Express

3.10 mi in 12:23

0.68

12:23

3.1

15.0

159

191

136
February 19, 2020

3.05 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

3.05 mi in 13:38

0.28

13:38

3.05

13.4

181

193

130
February 17, 2020

3.05 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

3.05 mi in 13:04

0.28

13:04

3.05

14.0

177

209

135
February 15, 2020

8.69 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:07

1

25:07

5.43

13.0

193

113

129

Gut Buster

3.26 mi in 14:04

0.30

14:04

3.26

13.9

194

209

145
February 12, 2020

3.11 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

3.11 mi in 12:25

0.28

12:25

3.11

15.0

184

226

146
February 11, 2020

6.22 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 22:05

1

22:05

2.93

8.0

107

60

111

City Express

3.29 mi in 13:18

0.73

13:18

3.29

14.8

163

182

128
February 10, 2020

3.54 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

3.54 mi in 13:23

0.45

13:23

3.54

15.9

167

187

136
February 9, 2020

7.87 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 41:58

1

41:58

7.87

11.3

327

109

162
February 4, 2020

5.58 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 11:42

2

11:42

2.04

10.5

58

59

169

Wicked Workout

3.54 mi in 13:11

0.45

13:11

3.54

16.1

168

189

135
February 3, 2020

3.50 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

3.50 mi in 13:22

0.77

13:22

3.5

15.7

164

185

124
February 2, 2020

6.98 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 30:43

1

30:43

6.98

13.6

248

121

137
February 1, 2020

3.39 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

3.39 mi in 12:20

0.75

12:20

3.39

16.5

162

201

130
February 29, 2020

10.3

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

3.20 mi in 13:07

14.6

MPH

230

Watts

194

Calories

Track Fever

7.13 mi in 29:35

14.5

MPH

106

Watts

209

Calories
February 27, 2020

3.4

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

3.40 mi in 13:13

15.4

MPH

194

Watts

165

Calories
February 25, 2020

3.2

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

3.19 mi in 12:03

15.9

MPH

191

Watts

152

Calories
February 24, 2020

4.1

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

4.11 mi in 15:04

16.4

MPH

208

Watts

203

Calories
February 22, 2020

3.0

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

3.01 mi in 13:18

13.6

MPH

199

Watts

180

Calories
February 20, 2020

7.5

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:01

13.9

MPH

102

Watts

137

Calories

City Express

3.10 mi in 12:23

15.0

MPH

191

Watts

159

Calories
February 19, 2020

3.0

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

3.05 mi in 13:38

13.4

MPH

193

Watts

181

Calories
February 17, 2020

3.0

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

3.05 mi in 13:04

14.0

MPH

209

Watts

177

Calories
February 15, 2020

8.8

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 25:07

13.0

MPH

113

Watts

193

Calories

Gut Buster

3.26 mi in 14:04

13.9

MPH

209

Watts

194

Calories
February 12, 2020

3.1

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

3.11 mi in 12:25

15.0

MPH

226

Watts

184

Calories
February 11, 2020

6.2

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 22:05

8.0

MPH

60

Watts

107

Calories

City Express

3.29 mi in 13:18

14.8

MPH

182

Watts

163

Calories
February 10, 2020

3.5

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

3.54 mi in 13:23

15.9

MPH

187

Watts

167

Calories
February 9, 2020

8.0

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 41:58

11.3

MPH

109

Watts

327

Calories
February 4, 2020

5.6

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 11:42

10.5

MPH

59

Watts

58

Calories

Wicked Workout

3.54 mi in 13:11

16.1

MPH

189

Watts

168

Calories
February 3, 2020

3.5

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

3.50 mi in 13:22

15.7

MPH

185

Watts

164

Calories
February 2, 2020

7.2

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 30:43

13.6

MPH

121

Watts

248

Calories
February 1, 2020

3.4

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

3.39 mi in 12:20

16.5

MPH

201

Watts

162

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 849

of 10,548 Riders

$58.70

Raised

Challenge Totals

3 Supporters

February 29, 2020

10.33 Miles

403 Calories

0 Score

February 27, 2020

3.40 Miles

165 Calories

0 Score

February 25, 2020

3.19 Miles

152 Calories

0 Score

February 24, 2020

4.11 Miles

203 Calories

0 Score

February 22, 2020

3.01 Miles

180 Calories

0 Score

February 20, 2020

7.52 Miles

296 Calories

0 Score

February 19, 2020

3.05 Miles

181 Calories

0 Score

February 17, 2020

3.05 Miles

177 Calories

0 Score

February 15, 2020

8.69 Miles

387 Calories

0 Score

February 12, 2020

3.11 Miles

184 Calories

0 Score

February 11, 2020

6.22 Miles

270 Calories

0 Score

February 10, 2020

3.54 Miles

167 Calories

0 Score

February 9, 2020

7.87 Miles

327 Calories

0 Score

February 4, 2020

5.58 Miles

226 Calories

0 Score

February 3, 2020

3.50 Miles

164 Calories

0 Score

February 2, 2020

6.98 Miles

248 Calories

0 Score

February 1, 2020

3.39 Miles

162 Calories

0 Score

February 29, 2020

10.3

403

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020