Ara McKay - Rally for the Y 2020 - Interactive Fitness

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Ara McKay

YMCA - MEWSA - Metuchen 20-29

20-29

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 2271 of 10,548

$8.77 Raised

# 2271

of 10,548 Riders

$8.77

Raised

Challenge Totals

Miles	88
Calories	2,601
Score	0
$8.77	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 27, 2020

13.05 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.21 mi in 7:13

0.42

7:13

1.21

10.1

37

62

0

Fruitdale

8.84 mi in 41:37

2

41:37

8.84

12.7

241

73

113

Redwood Dash

3.00 mi in 14:22

2

14:22

3

12.5

85

75

0
February 23, 2020

8.48 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:11

1

19:11

4.42

13.8

128

88

0

Mini Mayhem

4.06 mi in 17:00

2

17:00

4.06

14.3

106

80

0
February 20, 2020

4.25 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

24

99

0

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

42

82

0

Titan Time

1.75 mi in 8:38

1

8:38

1.75

12.2

61

95

0
February 19, 2020

2.36 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:26

1

11:26

2.36

12.4

67

74

0
February 18, 2020

3.37 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:49

1

14:49

3.37

13.6

106

96

0
February 17, 2020

6.98 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 34:27

1

34:27

6.98

12.2

232

88

0
February 16, 2020

8.78 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 18:46

2

18:46

4.06

13.0

117

80

0

Evening Bliss

2.36 mi in 11:33

1

11:33

2.36

12.3

69

76

0

Rabbit Run

2.36 mi in 11:20

1

11:20

2.36

12.5

72

81

0
February 14, 2020

6.91 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 34:51

1

34:51

6.91

11.9

220

81

0
February 13, 2020

4.42 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:16

1

20:16

4.42

13.1

122

77

0
February 12, 2020

4.42 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:06

1

19:06

4.42

13.9

128

88

0
February 11, 2020

6.62 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.62 mi in 30:50

1.05

30:50

6.62

12.9

205

87

0
February 9, 2020

4.42 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:21

1

19:21

4.42

13.7

126

85

0
February 7, 2020

6.00 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

28

80

0

Dragon Fire

5.00 mi in 22:39

1

22:39

5

13.2

151

87

0
February 6, 2020

4.36 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:11

2

9:11

2

13.1

54

74

0

Rabbit Run

2.36 mi in 10:33

1

10:33

2.36

13.4

73

93

120
February 2, 2020

3.03 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

28

77

0

Mini Mayhem

2.03 mi in 9:45

1

9:45

2.03

12.5

57

74

0
February 27, 2020

13.1

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

1.21 mi in 7:13

10.1

MPH

62

Watts

37

Calories

Fruitdale

8.84 mi in 41:37

12.7

MPH

73

Watts

241

Calories

Redwood Dash

3.00 mi in 14:22

12.5

MPH

75

Watts

85

Calories
February 23, 2020

8.5

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:11

13.8

MPH

88

Watts

128

Calories

Mini Mayhem

4.06 mi in 17:00

14.3

MPH

80

Watts

106

Calories
February 20, 2020

4.3

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

99

Watts

24

Calories

Redwood Dash

1.50 mi in 6:37

13.6

MPH

82

Watts

42

Calories

Titan Time

1.75 mi in 8:38

12.2

MPH

95

Watts

61

Calories
February 19, 2020

2.4

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:26

12.4

MPH

74

Watts

67

Calories
February 18, 2020

3.4

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:49

13.6

MPH

96

Watts

106

Calories
February 17, 2020

7.0

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 34:27

12.2

MPH

88

Watts

232

Calories
February 16, 2020

8.8

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 18:46

13.0

MPH

80

Watts

117

Calories

Evening Bliss

2.36 mi in 11:33

12.3

MPH

76

Watts

69

Calories

Rabbit Run

2.36 mi in 11:20

12.5

MPH

81

Watts

72

Calories
February 14, 2020

7.0

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 34:51

11.9

MPH

81

Watts

220

Calories
February 13, 2020

4.4

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:16

13.1

MPH

77

Watts

122

Calories
February 12, 2020

4.4

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:06

13.9

MPH

88

Watts

128

Calories
February 11, 2020

6.6

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.62 mi in 30:50

12.9

MPH

87

Watts

205

Calories
February 9, 2020

4.4

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:21

13.7

MPH

85

Watts

126

Calories
February 7, 2020

6.0

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

80

Watts

28

Calories

Dragon Fire

5.00 mi in 22:39

13.2

MPH

87

Watts

151

Calories
February 6, 2020

4.4

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:11

13.1

MPH

74

Watts

54

Calories

Rabbit Run

2.36 mi in 10:33

13.4

MPH

93

Watts

73

Calories
February 2, 2020

3.0

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

77

Watts

28

Calories

Mini Mayhem

2.03 mi in 9:45

12.5

MPH

74

Watts

57

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 2271

of 10,548 Riders

$8.77

Raised

Challenge Totals

1 Supporter

February 27, 2020

13.05 Miles

363 Calories

0 Score

February 23, 2020

8.48 Miles

234 Calories

0 Score

February 20, 2020

4.25 Miles

127 Calories

0 Score

February 19, 2020

2.36 Miles

67 Calories

0 Score

February 18, 2020

3.37 Miles

106 Calories

0 Score

February 17, 2020

6.98 Miles

232 Calories

0 Score

February 16, 2020

8.78 Miles

257 Calories

0 Score

February 14, 2020

6.91 Miles

220 Calories

0 Score

February 13, 2020

4.42 Miles

122 Calories

0 Score

February 12, 2020

4.42 Miles

128 Calories

0 Score

February 11, 2020

6.62 Miles

205 Calories

0 Score

February 9, 2020

4.42 Miles

126 Calories

0 Score

February 7, 2020

6.00 Miles

178 Calories

0 Score

February 6, 2020

4.36 Miles

128 Calories

0 Score

February 2, 2020

3.03 Miles

84 Calories

0 Score

February 27, 2020

13.1

363

0

February 23, 2020

8.5

235

0

February 20, 2020

4.3

128

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020