Brendan Shaw - Rally for the Y 2020

Rally for the Y 2020
February 2020

Teams Riders

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Riders

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Rally for the Y 2020
February 2020

Brendan Shaw

YMCA - Buffalo Niagara - Independent Health 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 2485 of 10,548

$7.34 Raised

# 2485

of 10,548 Riders

$7.34

Raised

Challenge Totals

Miles	73
Calories	3,458
Score	0
$7.34	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2020

9.45 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 2:29

0.51

2:29

0.51

12.3

13

64

115

Campus Loop

2.03 mi in 5:42

1

5:42

2.03

21.4

99

264

138

Farmers Bluff

6.91 mi in 20:20

1

20:20

6.91

20.4

338

253

132
February 26, 2020

10.26 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.42 mi in 2:10

0.42

2:10

0.42

11.6

11

59

120

Alpine Splash

2.93 mi in 8:52

1

8:52

2.93

19.8

158

272

67

Stump Puller

6.91 mi in 20:34

1

20:34

6.91

20.2

335

247

130
February 20, 2020

10.01 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

36

160

117

Apple Grinder

6.98 mi in 20:31

1

20:31

6.98

20.4

352

261

127

Mini Mayhem

2.03 mi in 5:39

1

5:39

2.03

21.6

98

265

134
February 17, 2020

10.52 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.50 mi in 2:25

0.50

2:25

0.5

12.4

13

70

111

Bent Spoke

4.01 mi in 12:53

1

12:53

4.01

18.7

180

208

136

Ironhorse Rush

6.01 mi in 19:13

1

19:13

6.01

18.8

287

224

137
February 14, 2020

9.69 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.16 mi in 16:26

2.19

16:26

5.16

18.8

229

208

139

City Express

4.53 mi in 16:29

1

16:29

4.53

16.5

258

237

134
February 10, 2020

10.17 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:34

1

14:34

4.42

18.2

172

173

117

Oblivion

5.75 mi in 18:30

1

18:30

5.75

18.6

260

210

114
February 4, 2020

5.73 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:54

1

9:54

3.37

20.4

159

242

127

Rabbit Run

2.36 mi in 7:24

1

7:24

2.36

19.1

102

207

130
February 3, 2020

7.15 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 2:09

0.51

2:09

0.51

14.2

15

90

126

Lost Trail

2.91 mi in 8:56

1

8:56

2.91

19.5

134

226

144

Catacombs

3.73 mi in 11:32

1

11:32

3.73

19.4

187

245

134
February 28, 2020

9.5

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 2:29

12.3

MPH

64

Watts

13

Calories

Campus Loop

2.03 mi in 5:42

21.4

MPH

264

Watts

99

Calories

Farmers Bluff

6.91 mi in 20:20

20.4

MPH

253

Watts

338

Calories
February 26, 2020

10.3

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.42 mi in 2:10

11.6

MPH

59

Watts

11

Calories

Alpine Splash

2.93 mi in 8:52

19.8

MPH

272

Watts

158

Calories

Stump Puller

6.91 mi in 20:34

20.2

MPH

247

Watts

335

Calories
February 20, 2020

10.1

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

160

Watts

36

Calories

Apple Grinder

6.98 mi in 20:31

20.4

MPH

261

Watts

352

Calories

Mini Mayhem

2.03 mi in 5:39

21.6

MPH

265

Watts

98

Calories
February 17, 2020

10.6

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.50 mi in 2:25

12.4

MPH

70

Watts

13

Calories

Bent Spoke

4.01 mi in 12:53

18.7

MPH

208

Watts

180

Calories

Ironhorse Rush

6.01 mi in 19:13

18.8

MPH

224

Watts

287

Calories
February 14, 2020

9.7

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.16 mi in 16:26

18.8

MPH

208

Watts

229

Calories

City Express

4.53 mi in 16:29

16.5

MPH

237

Watts

258

Calories
February 10, 2020

10.2

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:34

18.2

MPH

173

Watts

172

Calories

Oblivion

5.75 mi in 18:30

18.6

MPH

210

Watts

260

Calories
February 4, 2020

5.8

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:54

20.4

MPH

242

Watts

159

Calories

Rabbit Run

2.36 mi in 7:24

19.1

MPH

207

Watts

102

Calories
February 3, 2020

7.2

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 2:09

14.2

MPH

90

Watts

15

Calories

Lost Trail

2.91 mi in 8:56

19.5

MPH

226

Watts

134

Calories

Catacombs

3.73 mi in 11:32

19.4

MPH

245

Watts

187

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 2485

of 10,548 Riders

$7.34

Raised

Challenge Totals

1 Supporter

February 28, 2020

9.45 Miles

450 Calories

0 Score

February 26, 2020

10.26 Miles

504 Calories

0 Score

February 20, 2020

10.01 Miles

487 Calories

0 Score

February 17, 2020

10.52 Miles

480 Calories

0 Score

February 14, 2020

9.69 Miles

487 Calories

0 Score

February 10, 2020

10.17 Miles

433 Calories

0 Score

February 4, 2020

5.73 Miles

261 Calories

0 Score

February 3, 2020

7.15 Miles

335 Calories

0 Score

February 28, 2020

9.5

453

0

February 26, 2020

10.3

505

0

February 20, 2020

10.1

489

0

February 17, 2020

10.6

481

0

February 14, 2020

9.7

487

0

February 10, 2020

10.2

433

0

February 4, 2020

5.8

263

0

February 3, 2020

7.2

336

0

This rider is a Team Captain

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020