dave liedel - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

dave liedel

YMCA - Monroe 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1419 of 10,548

$20.12 Raised

# 1419

of 10,548 Riders

$20.12

Raised

Challenge Totals

Miles	201
Calories	5,886
Score	0
$20.12	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2020

16.47 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 27:27

5

27:27

5

10.9

137

60

107

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

34

146

151

Rolling Thunder

2.04 mi in 9:01

2

9:01

2.04

13.6

67

101

133

Fruitdale

4.42 mi in 20:50

1

20:50

4.42

12.7

117

70

93

Bent Spoke

4.01 mi in 20:57

1

20:57

4.01

11.5

125

76

117
February 27, 2020

15.00 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.00 mi in 1:15:48

3.40

1:15:48

15

11.9

395

63

41
February 26, 2020

18.06 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

18.06 mi in 1:36:18

4.09

1:36:18

18.06

11.3

481

59

113
February 25, 2020

14.99 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.99 mi in 1:21:29

3.39

1:21:29

14.99

11.0

381

54

64
February 24, 2020

14.07 Miles

378 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.04 mi in 1:14:08

3.18

Laps

1:14:08

14.04

11.4

377

61

131

Tutorial

0 points

0

Points

0:17

0.03

6.8

1

31

0
February 21, 2020

16.92 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.41 mi in 19:07

0.77

19:07

3.41

10.7

90

54

100

Pyramid Mountain

13.51 mi in 1:15:42

1

1:15:42

13.51

10.7

402

65

103
February 20, 2020

14.83 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

27

80

111

Rolling Thunder

1.02 mi in 5:00

1

5:00

1.02

12.2

29

72

106

Campus Loop

2.03 mi in 9:19

1

9:19

2.03

13.1

58

80

109

Fruitdale

1.08 mi in 6:19

0.25

6:19

1.08

10.3

29

56

99

Fruitdale

4.42 mi in 20:48

1

20:48

4.42

12.8

119

72

104

Redwood Dash

1.50 mi in 6:56

1

6:56

1.5

13.0

40

74

109

Mini Mayhem

2.03 mi in 9:50

1

9:50

2.03

12.4

56

72

108

Titan Time

1.75 mi in 8:55

1

8:55

1.75

11.8

59

88

111
February 19, 2020

13.50 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:16:53

1

1:16:53

13.5

10.5

414

66

103
February 14, 2020

13.50 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:09:34

1

1:09:34

13.5

11.6

415

76

132
February 12, 2020

10.77 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:29

1

6:29

1

9.3

24

39

107

Bent Spoke

8.02 mi in 42:51

2

42:51

8.02

11.2

246

72

117

Titan Time

1.75 mi in 9:50

1

9:50

1.75

10.7

58

76

125
February 10, 2020

16.79 Miles

511 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:30

1

Laps

5:30

1.02

11.1

28

62

124

Bent Spoke

12.03 mi in 1:06:11

3

Laps

1:06:11

12.03

10.9

364

68

120

Catacombs

3.73 mi in 22:47

1

Laps

22:47

3.73

9.8

120

64

103

Tutorial

0 points

0

Points

0:05

0.01

6.7

0

30

0
February 7, 2020

13.51 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:07:14

1

1:07:14

13.51

12.1

418

80

126
February 5, 2020

7.87 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 51:19

1

51:19

7.87

9.2

293

71

137
February 3, 2020

13.50 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:16:26

1

1:16:26

13.5

10.6

406

65

114
February 28, 2020

16.7

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 27:27

10.9

MPH

60

Watts

137

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

146

Watts

34

Calories

Rolling Thunder

2.04 mi in 9:01

13.6

MPH

101

Watts

67

Calories

Fruitdale

4.42 mi in 20:50

12.7

MPH

70

Watts

117

Calories

Bent Spoke

4.01 mi in 20:57

11.5

MPH

76

Watts

125

Calories
February 27, 2020

15.0

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.00 mi in 1:15:48

11.9

MPH

63

Watts

395

Calories
February 26, 2020

18.1

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

18.06 mi in 1:36:18

11.3

MPH

59

Watts

481

Calories
February 25, 2020

15.2

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.99 mi in 1:21:29

11.0

MPH

54

Watts

381

Calories
February 24, 2020

14.0

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.04 mi in 1:14:08

11.4

MPH

61

Watts

377

Calories

Tutorial

0 points

6.8

MPH

31

Watts

1

Calories
February 21, 2020

16.9

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.41 mi in 19:07

10.7

MPH

54

Watts

90

Calories

Pyramid Mountain

13.51 mi in 1:15:42

10.7

MPH

65

Watts

402

Calories
February 20, 2020

14.9

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

80

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:00

12.2

MPH

72

Watts

29

Calories

Campus Loop

2.03 mi in 9:19

13.1

MPH

80

Watts

58

Calories

Fruitdale

1.08 mi in 6:19

10.3

MPH

56

Watts

29

Calories

Fruitdale

4.42 mi in 20:48

12.8

MPH

72

Watts

119

Calories

Redwood Dash

1.50 mi in 6:56

13.0

MPH

74

Watts

40

Calories

Mini Mayhem

2.03 mi in 9:50

12.4

MPH

72

Watts

56

Calories

Titan Time

1.75 mi in 8:55

11.8

MPH

88

Watts

59

Calories
February 19, 2020

13.6

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:16:53

10.5

MPH

66

Watts

414

Calories
February 14, 2020

13.6

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:09:34

11.6

MPH

76

Watts

415

Calories
February 12, 2020

11.2

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:29

9.3

MPH

39

Watts

24

Calories

Bent Spoke

8.02 mi in 42:51

11.2

MPH

72

Watts

246

Calories

Titan Time

1.75 mi in 9:50

10.7

MPH

76

Watts

58

Calories
February 10, 2020

17.0

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:30

11.1

MPH

62

Watts

28

Calories

Bent Spoke

12.03 mi in 1:06:11

10.9

MPH

68

Watts

364

Calories

Catacombs

3.73 mi in 22:47

9.8

MPH

64

Watts

120

Calories

Tutorial

0 points

6.7

MPH

30

Watts

0

Calories
February 7, 2020

13.5

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:07:14

12.1

MPH

80

Watts

418

Calories
February 5, 2020

8.0

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 51:19

9.2

MPH

71

Watts

293

Calories
February 3, 2020

13.6

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:16:26

10.6

MPH

65

Watts

406

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 1419

of 10,548 Riders

$20.12

Raised

Challenge Totals

1 Supporter

February 28, 2020

16.47 Miles

479 Calories

0 Score

February 27, 2020

15.00 Miles

395 Calories

0 Score

February 26, 2020

18.06 Miles

481 Calories

0 Score

February 25, 2020

14.99 Miles

381 Calories

0 Score

February 24, 2020

14.07 Miles

378 Calories

0 Score

February 21, 2020

16.92 Miles

491 Calories

0 Score

February 20, 2020

14.83 Miles

417 Calories

0 Score

February 19, 2020

13.50 Miles

414 Calories

0 Score

February 14, 2020

13.50 Miles

415 Calories

0 Score

February 12, 2020

10.77 Miles

328 Calories

0 Score

February 10, 2020

16.79 Miles

511 Calories

0 Score

February 7, 2020

13.51 Miles

418 Calories

0 Score

February 5, 2020

7.87 Miles

293 Calories

0 Score

February 3, 2020

13.50 Miles

406 Calories

0 Score

February 28, 2020

16.7

482

0

February 27, 2020

15.0

394

0

February 26, 2020

18.1

478

0

February 25, 2020

15.2

383

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020