Expresso Rider - Rally for the Y 2020

Rally for the Y 2020
February 2020

Teams Riders

Teams
Riders

Info

Rally for the Y 2020
February 2020

Expresso Rider

YMCA - Central Stark County - Meyers Lake 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 2168 of 10,548

$9.60 Raised

# 2168

of 10,548 Riders

$9.60

Raised

Challenge Totals

Miles	96
Calories	3,469
Score	990,065
$9.60	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 29, 2020

13.40 Miles

440 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

5,630 points

5,630

3:15

1.2

22.1

33

145

0

Downhill Drama - Speed - 10 Min

1,800 points

1,800

2:59

1

20.1

27

129

97

Downhill Drama - Speed - 20 Min

4,250 points

4,250

4:18

1.5

20.9

50

169

0

Downhill Drama - Speed - 30 Min

3,680 points

3,680

7:02

2.52

21.5

86

181

106

Downhill Drama - Speed - 30 Min

6,180 points

6,180

6:15

2

19.2

66

153

101

Downhill Drama - Speed - 45 Min

13,250 points

13,250

15:07

5.18

20.5

178

172

104
February 28, 2020

5.09 Miles

146 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

4,500 points

4,500

4:01

1.38

20.5

36

129

0

Downhill Drama - Tactics - 5 Min

11,129 points

11,129

5:00

1.71

20.5

48

137

104

Downhill Drama - Tactics - 30 Min

10,200 points

10,200

5:28

2

21.9

61

165

109
February 27, 2020

10.94 Miles

326 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

4,128 points

4,128

5:00

1.75

21.0

49

139

107

Downhill Drama - Speed - 5 Min

7,797 points

7,797

5:00

1.52

18.2

42

118

109

Downhill Drama - Speed - 10 Min

7,730 points

7,730

5:43

2

21.0

64

161

98

Downhill Drama - Speed - 10 Min

3,910 points

3,910

5:37

2

21.3

57

148

95

Downhill Drama - Tactics - 5 Min

10,396 points

10,396

5:00

1.86

22.3

59

172

118

Downhill Drama - Tactics - 5 Min

11,292 points

11,292

5:00

1.81

21.8

55

160

133
February 26, 2020

4.67 Miles

160 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 10 Min

2,170 points

2,170

2:54

1

20.6

33

167

97

Downhill Drama - Tactics - 5 Min

11,405 points

11,405

5:00

1.91

22.9

72

216

118

Downhill Drama - Tactics - 5 Min

4,771 points

4,771

5:00

1.76

21.1

54

157

134
February 25, 2020

2.84 Miles

89 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Tactics - 5 Min

3,630 points

3,630

4:01

1.07

15.9

34

118

0

Downhill Drama - Speed - 5 Min

8,030 points

8,030

5:00

1.77

21.3

55

160

97
February 24, 2020

3.17 Miles

120 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

376,224 points

376,224

5:00

1.54

18.5

67

198

106

Downhill Drama - Speed - 5 Min

7,634 points

7,634

5:00

1.63

19.5

54

154

128
February 23, 2020

1.45 Miles

62 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 5 Min

14,024 points

14,024

5:00

1.45

17.4

62

182

110
February 22, 2020

2.85 Miles

105 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

2,802 points

2,802

4:59

1.51

18.1

54

155

104

Dragons Island - Tactics - 5 Min

13,575 points

13,575

5:00

1.34

16.1

51

148

0
February 21, 2020

1.47 Miles

54 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Tactics - 5 Min

2,223 points

2,223

5:00

1.47

17.6

54

157

54
February 20, 2020

2.44 Miles

86 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.09 mi in 3:24

0.09

Laps

3:24

1.09

19.2

37

162

104

Dragons Island - Speed - 5 Min

9,978 points

9,978

Points

5:00

1.35

16.2

48

137

110
February 19, 2020

2.51 Miles

94 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

1.18 mi in 3:22

0.10

Laps

3:22

1.18

21.0

45

204

0

Dragons Island - Speed - 5 Min

13,819 points

13,819

Points

5:00

1.33

16.0

49

138

108
February 18, 2020

2.45 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

2.45 mi in 8:09

0.20

8:09

2.45

18.0

108

197

104
February 17, 2020

2.54 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

2.10 mi in 6:29

0.20

6:29

2.1

19.4

85

193

137

Ocean Plunge

0.44 mi in 1:18

0.04

1:18

0.44

20.3

13

157

0
February 16, 2020

1.43 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

1.14 mi in 4:02

0.11

4:02

1.14

17.0

46

170

64

Ravens Roost

0.29 mi in 0:53

0.04

0:53

0.29

19.7

11

181

0
February 15, 2020

4.02 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

1.92 mi in 5:48

0.26

5:48

1.92

19.9

91

236

118

Thunderball

2.10 mi in 7:40

0.20

7:40

2.1

16.4

68

126

110
February 14, 2020

4.78 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

2.10 mi in 7:50

0.20

7:50

2.1

16.1

68

120

105

Ravens Roost

2.68 mi in 10:03

0.37

10:03

2.68

16.0

97

136

109
February 13, 2020

1.84 Miles

68 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.51 mi in 2:02

0.12

Laps

2:02

0.51

15.0

16

115

0

Dragons Island - Speed - 5 Min

13,283 points

13,283

Points

5:00

1.33

16.0

52

150

112
February 12, 2020

4.83 Miles

169 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

2.10 mi in 7:34

0.20

Laps

7:34

2.1

16.7

70

132

98

Animal Adventure - Speed - 10 Min

94,537 points

94,537

Points

10:00

2.73

16.4

99

140

100
February 11, 2020

1.58 Miles

70 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Power - 5 Min

8,473 points

8,473

5:00

1.58

18.9

70

210

121
February 10, 2020

3.21 Miles

125 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:37

1

Laps

5:37

1.5

16.0

49

123

0

Animal Adventure - Power - 5 Min

12,136 points

12,136

Points

5:00

1.71

20.5

76

230

129
February 9, 2020

3.47 Miles

164 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Power - 10 Min

66,180 points

66,180

10:00

3.47

20.8

164

248

138
February 8, 2020

3.41 Miles

159 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Power - 5 Min

57,971 points

57,971

5:00

1.74

20.9

82

249

0

Dragons Island - Power - 5 Min

4,109 points

4,109

5:00

1.67

20.0

77

232

127
February 7, 2020

5.73 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:50

1

11:50

3.37

17.1

128

158

125

Rabbit Run

2.36 mi in 8:53

1

8:53

2.36

15.9

84

135

109
February 6, 2020

5.79 Miles

213 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Power - 10 Min

100,432 points

100,432

10:00

3.1

18.6

119

174

0

Animal Adventure - Speed - 5 Min

46,575 points

46,575

5:00

1.36

16.3

45

127

0

Dragons Island - Speed - 5 Min

10,212 points

10,212

5:00

1.33

16.0

49

138

121
February 29, 2020

0.0

Miles

440

Calories

34,790

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

5,630 points

22.1

MPH

145

Watts

33

Calories

Downhill Drama - Speed - 10 Min

1,800 points

20.1

MPH

129

Watts

27

Calories

Downhill Drama - Speed - 20 Min

4,250 points

20.9

MPH

169

Watts

50

Calories

Downhill Drama - Speed - 30 Min

3,680 points

21.5

MPH

181

Watts

86

Calories

Downhill Drama - Speed - 30 Min

6,180 points

19.2

MPH

153

Watts

66

Calories

Downhill Drama - Speed - 45 Min

13,250 points

20.5

MPH

172

Watts

178

Calories
February 28, 2020

0.0

Miles

146

Calories

25,829

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

4,500 points

20.5

MPH

129

Watts

36

Calories

Downhill Drama - Tactics - 5 Min

11,129 points

20.5

MPH

137

Watts

48

Calories

Downhill Drama - Tactics - 30 Min

10,200 points

21.9

MPH

165

Watts

61

Calories
February 27, 2020

0.0

Miles

326

Calories

45,253

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

4,128 points

21.0

MPH

139

Watts

49

Calories

Downhill Drama - Speed - 5 Min

7,797 points

18.2

MPH

118

Watts

42

Calories

Downhill Drama - Speed - 10 Min

7,730 points

21.0

MPH

161

Watts

64

Calories

Downhill Drama - Speed - 10 Min

3,910 points

21.3

MPH

148

Watts

57

Calories

Downhill Drama - Tactics - 5 Min

10,396 points

22.3

MPH

172

Watts

59

Calories

Downhill Drama - Tactics - 5 Min

11,292 points

21.8

MPH

160

Watts

55

Calories
February 26, 2020

0.0

Miles

160

Calories

18,346

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 10 Min

2,170 points

20.6

MPH

167

Watts

33

Calories

Downhill Drama - Tactics - 5 Min

11,405 points

22.9

MPH

216

Watts

72

Calories

Downhill Drama - Tactics - 5 Min

4,771 points

21.1

MPH

157

Watts

54

Calories
February 25, 2020

0.0

Miles

89

Calories

11,660

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Tactics - 5 Min

3,630 points

15.9

MPH

118

Watts

34

Calories

Downhill Drama - Speed - 5 Min

8,030 points

21.3

MPH

160

Watts

55

Calories
February 24, 2020

0.0

Miles

120

Calories

383,858

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

376,224 points

18.5

MPH

198

Watts

67

Calories

Downhill Drama - Speed - 5 Min

7,634 points

19.5

MPH

154

Watts

54

Calories
February 23, 2020

0.0

Miles

62

Calories

14,024

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 5 Min

14,024 points

17.4

MPH

182

Watts

62

Calories
February 22, 2020

0.0

Miles

105

Calories

16,377

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

2,802 points

18.1

MPH

155

Watts

54

Calories

Dragons Island - Tactics - 5 Min

13,575 points

16.1

MPH

148

Watts

51

Calories
February 21, 2020

0.0

Miles

54

Calories

2,223

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Tactics - 5 Min

2,223 points

17.6

MPH

157

Watts

54

Calories
February 20, 2020

1.1

Miles

86

Calories

9,978

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.09 mi in 3:24

19.2

MPH

162

Watts

37

Calories

Dragons Island - Speed - 5 Min

9,978 points

16.2

MPH

137

Watts

48

Calories
February 19, 2020

1.2

Miles

94

Calories

13,819

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

1.18 mi in 3:22

21.0

MPH

204

Watts

45

Calories

Dragons Island - Speed - 5 Min

13,819 points

16.0

MPH

138

Watts

49

Calories
February 18, 2020

2.5

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

2.45 mi in 8:09

18.0

MPH

197

Watts

108

Calories
February 17, 2020

2.5

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

2.10 mi in 6:29

19.4

MPH

193

Watts

85

Calories

Ocean Plunge

0.44 mi in 1:18

20.3

MPH

157

Watts

13

Calories
February 16, 2020

1.4

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

1.14 mi in 4:02

17.0

MPH

170

Watts

46

Calories

Ravens Roost

0.29 mi in 0:53

19.7

MPH

181

Watts

11

Calories
February 15, 2020

4.0

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

1.92 mi in 5:48

19.9

MPH

236

Watts

91

Calories

Thunderball

2.10 mi in 7:40

16.4

MPH

126

Watts

68

Calories
February 14, 2020

4.8

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

2.10 mi in 7:50

16.1

MPH

120

Watts

68

Calories

Ravens Roost

2.68 mi in 10:03

16.0

MPH

136

Watts

97

Calories
February 13, 2020

0.5

Miles

68

Calories

13,283

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.51 mi in 2:02

15.0

MPH

115

Watts

16

Calories

Dragons Island - Speed - 5 Min

13,283 points

16.0

MPH

150

Watts

52

Calories
February 12, 2020

2.1

Miles

169

Calories

94,537

Score

Completed Rides

Speed

Power

Calories

Thunderball

2.10 mi in 7:34

16.7

MPH

132

Watts

70

Calories

Animal Adventure - Speed - 10 Min

94,537 points

16.4

MPH

140

Watts

99

Calories
February 11, 2020

0.0

Miles

70

Calories

8,473

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Power - 5 Min

8,473 points

18.9

MPH

210

Watts

70

Calories
February 10, 2020

1.5

Miles

125

Calories

12,136

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:37

16.0

MPH

123

Watts

49

Calories

Animal Adventure - Power - 5 Min

12,136 points

20.5

MPH

230

Watts

76

Calories
February 9, 2020

0.0

Miles

164

Calories

66,180

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Power - 10 Min

66,180 points

20.8

MPH

248

Watts

164

Calories
February 8, 2020

0.0

Miles

159

Calories

62,080

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Power - 5 Min

57,971 points

20.9

MPH

249

Watts

82

Calories

Dragons Island - Power - 5 Min

4,109 points

20.0

MPH

232

Watts

77

Calories
February 7, 2020

5.8

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:50

17.1

MPH

158

Watts

128

Calories

Rabbit Run

2.36 mi in 8:53

15.9

MPH

135

Watts

84

Calories
February 6, 2020

0.0

Miles

213

Calories

157,219

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Power - 10 Min

100,432 points

18.6

MPH

174

Watts

119

Calories

Animal Adventure - Speed - 5 Min

46,575 points

16.3

MPH

127

Watts

45

Calories

Dragons Island - Speed - 5 Min

10,212 points

16.0

MPH

138

Watts

49

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 2168

of 10,548 Riders

$9.60

Raised

Challenge Totals

1 Supporter

February 29, 2020

13.40 Miles

440 Calories

0 Score

February 28, 2020

5.09 Miles

146 Calories

0 Score

February 27, 2020

10.94 Miles

326 Calories

0 Score

February 26, 2020

4.67 Miles

160 Calories

0 Score

February 25, 2020

2.84 Miles

89 Calories

0 Score

February 24, 2020

3.17 Miles

120 Calories

0 Score

February 23, 2020

1.45 Miles

62 Calories

0 Score

February 22, 2020

2.85 Miles

105 Calories

0 Score

February 21, 2020

1.47 Miles

54 Calories

0 Score

February 20, 2020

2.44 Miles

86 Calories

0 Score

February 19, 2020

2.51 Miles

94 Calories

0 Score

February 18, 2020

2.45 Miles

108 Calories

0 Score

February 17, 2020

2.54 Miles

98 Calories

0 Score

February 16, 2020

1.43 Miles

57 Calories

0 Score

February 15, 2020

4.02 Miles

159 Calories

0 Score

February 14, 2020

4.78 Miles

165 Calories

0 Score

February 13, 2020

1.84 Miles

68 Calories

0 Score

February 12, 2020

4.83 Miles

169 Calories

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020