Isom Morgan - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Isom Morgan

YMCA - Greater Birmingham - Hoover 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1099 of 10,548

$32.18 Raised

# 1099

of 10,548 Riders

$32.18

Raised

Challenge Totals

Miles	322
Calories	8,907
Score	0
$32.18	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 29, 2020

10.02 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.02 mi in 57:11

1.11

57:11

10.02

10.5

253

52

90
February 28, 2020

10.41 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:19

1

12:19

2.03

9.9

53

50

98

Falcon Flight

8.38 mi in 52:34

1

52:34

8.38

9.6

241

53

105
February 27, 2020

10.04 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.04 mi in 59:44

2.27

59:44

10.04

10.1

264

52

105
February 26, 2020

31.06 Miles

812 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.01 mi in 1:03:00

2.49

1:03:00

11.01

10.5

290

55

111

Fruitdale

10.01 mi in 57:42

2.27

57:42

10.01

10.4

261

54

96

Fruitdale

10.04 mi in 58:55

2.27

58:55

10.04

10.2

261

52

108
February 25, 2020

10.02 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.02 mi in 56:33

2.27

56:33

10.02

10.6

267

57

117
February 24, 2020

22.04 Miles

580 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

12.02 mi in 1:09:40

2.72

1:09:40

12.02

10.4

315

54

108

Fruitdale

10.02 mi in 53:38

2.27

53:38

10.02

11.2

265

61

116
February 22, 2020

15.03 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.01 mi in 57:36

2.27

57:36

10.01

10.4

276

58

120

Fruitdale

5.02 mi in 27:17

1.14

27:17

5.02

11.0

138

62

90
February 21, 2020

11.32 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.99 mi in 26:32

1.13

26:32

4.99

11.3

137

64

114

Quicksilver

6.33 mi in 38:46

1

38:46

6.33

9.8

183

56

120
February 20, 2020

16.01 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 29:08

1.13

29:08

5

10.3

140

59

114

Track Fever

11.01 mi in 1:06:28

1.22

1:06:28

11.01

9.9

296

52

115
February 19, 2020

16.01 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 29:21

1.13

29:21

5

10.2

137

58

112

Track Fever

11.01 mi in 1:03:32

1.22

1:03:32

11.01

10.4

292

56

114
February 18, 2020

20.00 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 28:44

1.13

28:44

5

10.4

131

55

96

Fruitdale

5.00 mi in 26:23

1.13

26:23

5

11.4

142

69

118

Track Fever

10.00 mi in 57:35

1.11

57:35

10

10.4

260

53

98
February 17, 2020

28.93 Miles

803 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 18:37

4

18:37

4.08

13.1

132

95

145

Fruitdale

5.00 mi in 26:21

1.13

26:21

5

11.4

135

65

108

Fruitdale

8.84 mi in 47:36

2

47:36

8.84

11.1

235

61

123

Track Fever

11.01 mi in 1:01:08

1.22

1:01:08

11.01

10.8

301

60

110
February 15, 2020

10.00 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 54:13

1.11

54:13

10

11.1

270

62

108
February 14, 2020

10.55 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 1:01:41

1

1:01:41

10.55

10.3

301

60

114
February 13, 2020

12.50 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

12.50 mi in 1:11:31

1.39

1:11:31

12.5

10.5

325

55

103
February 12, 2020

16.01 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 30:34

1.36

30:34

6

11.8

179

77

133

Track Fever

10.01 mi in 55:10

1.11

55:10

10.01

10.9

265

58

121
February 11, 2020

10.01 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.01 mi in 56:33

1.11

56:33

10.01

10.6

277

60

111
February 10, 2020

10.00 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 27:23

1

27:23

5

11.0

142

66

129

Dragon Fire

5.00 mi in 25:30

1

25:30

5

11.8

147

75

122
February 8, 2020

10.66 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:21

1

11:21

2.03

10.7

55

59

115

Lucky Streak

8.63 mi in 59:40

0.82

59:40

8.63

8.7

245

46

115
February 6, 2020

10.00 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:57

1

25:57

5

11.6

144

72

113

Dragon Fire

5.00 mi in 25:05

1

25:05

5

12.0

147

78

117
February 5, 2020

10.01 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

10.01 mi in 56:59

1.20

56:59

10.01

10.5

307

68

114
February 4, 2020

10.01 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.01 mi in 48:52

1.11

48:52

10.01

12.3

283

76

116
February 3, 2020

10.67 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:07:12

1

1:07:12

10.67

9.5

360

66

113
February 29, 2020

10.0

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.02 mi in 57:11

10.5

MPH

52

Watts

253

Calories
February 28, 2020

10.4

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:19

9.9

MPH

50

Watts

53

Calories

Falcon Flight

8.38 mi in 52:34

9.6

MPH

53

Watts

241

Calories
February 27, 2020

10.0

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.04 mi in 59:44

10.1

MPH

52

Watts

264

Calories
February 26, 2020

31.1

Miles

809

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.01 mi in 1:03:00

10.5

MPH

55

Watts

290

Calories

Fruitdale

10.01 mi in 57:42

10.4

MPH

54

Watts

261

Calories

Fruitdale

10.04 mi in 58:55

10.2

MPH

52

Watts

261

Calories
February 25, 2020

10.0

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.02 mi in 56:33

10.6

MPH

57

Watts

267

Calories
February 24, 2020

22.0

Miles

579

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

12.02 mi in 1:09:40

10.4

MPH

54

Watts

315

Calories

Fruitdale

10.02 mi in 53:38

11.2

MPH

61

Watts

265

Calories
February 22, 2020

15.0

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.01 mi in 57:36

10.4

MPH

58

Watts

276

Calories

Fruitdale

5.02 mi in 27:17

11.0

MPH

62

Watts

138

Calories
February 21, 2020

11.3

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.99 mi in 26:32

11.3

MPH

64

Watts

137

Calories

Quicksilver

6.33 mi in 38:46

9.8

MPH

56

Watts

183

Calories
February 20, 2020

16.0

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 29:08

10.3

MPH

59

Watts

140

Calories

Track Fever

11.01 mi in 1:06:28

9.9

MPH

52

Watts

296

Calories
February 19, 2020

16.0

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 29:21

10.2

MPH

58

Watts

137

Calories

Track Fever

11.01 mi in 1:03:32

10.4

MPH

56

Watts

292

Calories
February 18, 2020

20.0

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 28:44

10.4

MPH

55

Watts

131

Calories

Fruitdale

5.00 mi in 26:23

11.4

MPH

69

Watts

142

Calories

Track Fever

10.00 mi in 57:35

10.4

MPH

53

Watts

260

Calories
February 17, 2020

29.1

Miles

803

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 18:37

13.1

MPH

95

Watts

132

Calories

Fruitdale

5.00 mi in 26:21

11.4

MPH

65

Watts

135

Calories

Fruitdale

8.84 mi in 47:36

11.1

MPH

61

Watts

235

Calories

Track Fever

11.01 mi in 1:01:08

10.8

MPH

60

Watts

301

Calories
February 15, 2020

10.0

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 54:13

11.1

MPH

62

Watts

270

Calories
February 14, 2020

10.6

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 1:01:41

10.3

MPH

60

Watts

301

Calories
February 13, 2020

12.5

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

12.50 mi in 1:11:31

10.5

MPH

55

Watts

325

Calories
February 12, 2020

16.0

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 30:34

11.8

MPH

77

Watts

179

Calories

Track Fever

10.01 mi in 55:10

10.9

MPH

58

Watts

265

Calories
February 11, 2020

10.0

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.01 mi in 56:33

10.6

MPH

60

Watts

277

Calories
February 10, 2020

10.2

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 27:23

11.0

MPH

66

Watts

142

Calories

Dragon Fire

5.00 mi in 25:30

11.8

MPH

75

Watts

147

Calories
February 8, 2020

10.7

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:21

10.7

MPH

59

Watts

55

Calories

Lucky Streak

8.63 mi in 59:40

8.7

MPH

46

Watts

245

Calories
February 6, 2020

10.1

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:57

11.6

MPH

72

Watts

144

Calories

Dragon Fire

5.00 mi in 25:05

12.0

MPH

78

Watts

147

Calories
February 5, 2020

10.0

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

10.01 mi in 56:59

10.5

MPH

68

Watts

307

Calories
February 4, 2020

10.0

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.01 mi in 48:52

12.3

MPH

76

Watts

283

Calories
February 3, 2020

10.7

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 1:07:12

9.5

MPH

66

Watts

360

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 1099

of 10,548 Riders

$32.18

Raised

Challenge Totals

1 Supporter

February 29, 2020

10.02 Miles

253 Calories

0 Score

February 28, 2020

10.41 Miles

294 Calories

0 Score

February 27, 2020

10.04 Miles

264 Calories

0 Score

February 26, 2020

31.06 Miles

812 Calories

0 Score

February 25, 2020

10.02 Miles

267 Calories

0 Score

February 24, 2020

22.04 Miles

580 Calories

0 Score

February 22, 2020

15.03 Miles

414 Calories

0 Score

February 21, 2020

11.32 Miles

320 Calories

0 Score

February 20, 2020

16.01 Miles

436 Calories

0 Score

February 19, 2020

16.01 Miles

429 Calories

0 Score

February 18, 2020

20.00 Miles

533 Calories

0 Score

February 17, 2020

28.93 Miles

803 Calories

0 Score

February 15, 2020

10.00 Miles

270 Calories

0 Score

February 14, 2020

10.55 Miles

301 Calories

0 Score

February 13, 2020

12.50 Miles

325 Calories

0 Score

February 12, 2020

16.01 Miles

444 Calories

0 Score

February 11, 2020

10.01 Miles

277 Calories

0 Score

February 10, 2020

10.00 Miles

289 Calories

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020