Dave Richards - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Dave Richards

YMCA - Greater Rochester - Bay View 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 1951 of 10,548

$11.13 Raised

# 1951

of 10,548 Riders

$11.13

Raised

Challenge Totals

Miles	111
Calories	3,680
Score	0
$11.13	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 29, 2020

10.00 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:44

1

6:44

1

8.9

23

36

106

Track Fever

9.00 mi in 33:59

1

33:59

9

15.9

288

118

121
February 28, 2020

9.00 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 33:58

1

33:58

9

15.9

275

117

129
February 27, 2020

7.94 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.51 mi in 7:00

0.51

7:00

0.51

4.4

17

18

100

Fruitdale

0.52 mi in 2:05

0.12

2:05

0.52

15.0

17

122

96

Farmers Bluff

6.91 mi in 31:35

1

31:35

6.91

13.1

238

106

115
February 26, 2020

9.53 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.53 mi in 3:37

0.26

3:37

0.53

8.8

12

34

109

Track Fever

9.00 mi in 36:42

1

36:42

9

14.7

259

100

123
February 24, 2020

9.36 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.52 mi in 4:48

0.52

4:48

0.52

6.5

12

22

111

Fruitdale

8.84 mi in 36:13

2

36:13

8.84

14.6

286

111

125
February 23, 2020

9.25 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.25 mi in 37:17

1.03

37:17

9.25

14.9

296

109

123
February 19, 2020

9.00 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 34:23

1

34:23

9

15.7

288

120

133
February 17, 2020

9.19 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.35 mi in 2:23

0.35

2:23

0.35

8.8

8

37

116

Fruitdale

8.84 mi in 35:54

2

35:54

8.84

14.8

283

113

123
February 15, 2020

9.00 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 34:46

1

34:46

9

15.5

286

114

126
February 14, 2020

3.37 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:17

1.02

14:17

3.37

14.2

120

116

123
February 11, 2020

9.00 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 36:30

1

36:30

9

14.8

283

106

129
February 8, 2020

1.01 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.01 mi in 5:37

0.31

5:37

1.01

10.8

41

102

101
February 7, 2020

5.43 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:25

1

24:25

5.43

13.3

203

118

122
February 5, 2020

5.00 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:56

1

20:56

5

14.3

176

120

121
February 4, 2020

4.53 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 29:20

1

29:20

4.53

9.3

229

110

119
February 29, 2020

10.0

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:44

8.9

MPH

36

Watts

23

Calories

Track Fever

9.00 mi in 33:59

15.9

MPH

118

Watts

288

Calories
February 28, 2020

9.0

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 33:58

15.9

MPH

117

Watts

275

Calories
February 27, 2020

7.9

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.51 mi in 7:00

4.4

MPH

18

Watts

17

Calories

Fruitdale

0.52 mi in 2:05

15.0

MPH

122

Watts

17

Calories

Farmers Bluff

6.91 mi in 31:35

13.1

MPH

106

Watts

238

Calories
February 26, 2020

9.5

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

0.53 mi in 3:37

8.8

MPH

34

Watts

12

Calories

Track Fever

9.00 mi in 36:42

14.7

MPH

100

Watts

259

Calories
February 24, 2020

9.4

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.52 mi in 4:48

6.5

MPH

22

Watts

12

Calories

Fruitdale

8.84 mi in 36:13

14.6

MPH

111

Watts

286

Calories
February 23, 2020

9.3

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.25 mi in 37:17

14.9

MPH

109

Watts

296

Calories
February 19, 2020

9.2

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 34:23

15.7

MPH

120

Watts

288

Calories
February 17, 2020

9.2

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.35 mi in 2:23

8.8

MPH

37

Watts

8

Calories

Fruitdale

8.84 mi in 35:54

14.8

MPH

113

Watts

283

Calories
February 15, 2020

9.2

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 34:46

15.5

MPH

114

Watts

286

Calories
February 14, 2020

3.4

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:17

14.2

MPH

116

Watts

120

Calories
February 11, 2020

9.0

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 36:30

14.8

MPH

106

Watts

283

Calories
February 8, 2020

1.0

Miles

41

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.01 mi in 5:37

10.8

MPH

102

Watts

41

Calories
February 7, 2020

5.6

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:25

13.3

MPH

118

Watts

203

Calories
February 5, 2020

5.0

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:56

14.3

MPH

120

Watts

176

Calories
February 4, 2020

4.6

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 29:20

9.3

MPH

110

Watts

229

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 1951

of 10,548 Riders

$11.13

Raised

Challenge Totals

1 Supporter

February 29, 2020

10.00 Miles

311 Calories

0 Score

February 28, 2020

9.00 Miles

275 Calories

0 Score

February 27, 2020

7.94 Miles

272 Calories

0 Score

February 26, 2020

9.53 Miles

271 Calories

0 Score

February 24, 2020

9.36 Miles

298 Calories

0 Score

February 23, 2020

9.25 Miles

296 Calories

0 Score

February 19, 2020

9.00 Miles

288 Calories

0 Score

February 17, 2020

9.19 Miles

291 Calories

0 Score

February 15, 2020

9.00 Miles

286 Calories

0 Score

February 14, 2020

3.37 Miles

120 Calories

0 Score

February 11, 2020

9.00 Miles

283 Calories

0 Score

February 8, 2020

1.01 Miles

41 Calories

0 Score

February 7, 2020

5.43 Miles

203 Calories

0 Score

February 5, 2020

5.00 Miles

176 Calories

0 Score

February 4, 2020

4.53 Miles

229 Calories

0 Score

February 29, 2020

10.0

311

0

February 28, 2020

9.0

276

0

February 27, 2020

7.9

272

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020