Pauline Morgan - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Pauline Morgan

YMCA - Old Colony - Plymouth 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 2170 of 10,548

$9.57 Raised

# 2170

of 10,548 Riders

$9.57

Raised

Challenge Totals

Miles	96
Calories	4,456
Score	0
$9.57	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2020

14.51 Miles

681 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 26:25

1

26:25

6.91

15.7

310

171

151

Odyssey

7.60 mi in 31:45

1

31:45

7.6

14.4

371

171

151
February 27, 2020

11.45 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.27 mi in 1:54

0.27

1:54

0.27

8.5

7

48

117

Moody Ambush

5.43 mi in 21:31

1

21:31

5.43

15.1

258

175

109

Oblivion

5.75 mi in 22:15

1

22:15

5.75

15.5

295

196

92
February 26, 2020

7.12 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.69 mi in 7:43

0.51

7:43

1.69

13.1

107

208

100

Broken Spoke

5.43 mi in 21:59

1

21:59

5.43

14.8

353

243

119
February 25, 2020

7.87 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 32:40

1

32:40

7.87

14.5

401

180

110
February 23, 2020

6.35 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.51 mi in 4:42

0.51

4:42

0.51

6.5

15

34

0

Lost Trail

2.91 mi in 10:36

1

10:36

2.91

16.5

108

146

173

Alpine Splash

2.93 mi in 10:54

1

10:54

2.93

16.1

130

174

0
February 18, 2020

8.84 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.81 mi in 27:31

0.99

27:31

6.81

14.8

265

137

112

Mini Mayhem

2.03 mi in 7:21

1

7:21

2.03

16.6

87

174

119
February 14, 2020

11.81 Miles

586 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 50:03

1

50:03

11.81

14.2

586

171

121
February 10, 2020

3.38 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:27

1

3:27

1.02

17.7

45

196

165

Evening Bliss

2.36 mi in 8:38

1

8:38

2.36

16.4

93

156

148
February 9, 2020

6.91 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 27:41

1

27:41

6.91

15.0

268

137

162
February 7, 2020

8.37 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 33:37

1

33:37

7.87

14.0

386

167

157

Titan Time

0.50 mi in 2:14

0.29

2:14

0.5

13.4

20

129

187
February 6, 2020

8.85 Miles

324 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.32 mi in 2:00

0.32

Laps

2:00

0.32

9.6

9

55

171

Campus Loop

2.03 mi in 7:00

1

Laps

7:00

2.03

17.4

77

162

160

Dragon Fire

5.00 mi in 18:42

1

Laps

18:42

5

16.0

187

142

156

Redwood Dash

1.50 mi in 5:20

1

Laps

5:20

1.5

16.9

52

139

159

Tutorial

0 points

0

Points

0:02

0

2.1

0

27

0
February 28, 2020

14.5

Miles

682

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 26:25

15.7

MPH

171

Watts

310

Calories

Odyssey

7.60 mi in 31:45

14.4

MPH

171

Watts

371

Calories
February 27, 2020

11.5

Miles

561

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.27 mi in 1:54

8.5

MPH

48

Watts

7

Calories

Moody Ambush

5.43 mi in 21:31

15.1

MPH

175

Watts

258

Calories

Oblivion

5.75 mi in 22:15

15.5

MPH

196

Watts

295

Calories
February 26, 2020

7.2

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.69 mi in 7:43

13.1

MPH

208

Watts

107

Calories

Broken Spoke

5.43 mi in 21:59

14.8

MPH

243

Watts

353

Calories
February 25, 2020

7.9

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 32:40

14.5

MPH

180

Watts

401

Calories
February 23, 2020

6.4

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.51 mi in 4:42

6.5

MPH

34

Watts

15

Calories

Lost Trail

2.91 mi in 10:36

16.5

MPH

146

Watts

108

Calories

Alpine Splash

2.93 mi in 10:54

16.1

MPH

174

Watts

130

Calories
February 18, 2020

8.9

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.81 mi in 27:31

14.8

MPH

137

Watts

265

Calories

Mini Mayhem

2.03 mi in 7:21

16.6

MPH

174

Watts

87

Calories
February 14, 2020

11.8

Miles

587

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 50:03

14.2

MPH

171

Watts

586

Calories
February 10, 2020

3.4

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:27

17.7

MPH

196

Watts

45

Calories

Evening Bliss

2.36 mi in 8:38

16.4

MPH

156

Watts

93

Calories
February 9, 2020

6.9

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 27:41

15.0

MPH

137

Watts

268

Calories
February 7, 2020

8.4

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 33:37

14.0

MPH

167

Watts

386

Calories

Titan Time

0.50 mi in 2:14

13.4

MPH

129

Watts

20

Calories
February 6, 2020

8.9

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.32 mi in 2:00

9.6

MPH

55

Watts

9

Calories

Campus Loop

2.03 mi in 7:00

17.4

MPH

162

Watts

77

Calories

Dragon Fire

5.00 mi in 18:42

16.0

MPH

142

Watts

187

Calories

Redwood Dash

1.50 mi in 5:20

16.9

MPH

139

Watts

52

Calories

Tutorial

0 points

2.1

MPH

27

Watts

0

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 2170

of 10,548 Riders

$9.57

Raised

Challenge Totals

1 Supporter

February 28, 2020

14.51 Miles

681 Calories

0 Score

February 27, 2020

11.45 Miles

560 Calories

0 Score

February 26, 2020

7.12 Miles

460 Calories

0 Score

February 25, 2020

7.87 Miles

401 Calories

0 Score

February 23, 2020

6.35 Miles

254 Calories

0 Score

February 18, 2020

8.84 Miles

352 Calories

0 Score

February 14, 2020

11.81 Miles

586 Calories

0 Score

February 10, 2020

3.38 Miles

138 Calories

0 Score

February 9, 2020

6.91 Miles

268 Calories

0 Score

February 7, 2020

8.37 Miles

407 Calories

0 Score

February 6, 2020

8.85 Miles

324 Calories

0 Score

February 28, 2020

14.5

682

0

February 27, 2020

11.5

561

0

February 26, 2020

7.2

464

0

February 25, 2020

7.9

401

0

February 23, 2020

6.4

254

0

February 18, 2020

8.9

352

0

February 14, 2020

11.8

587

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020