Rene Broadus - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Rene Broadus

YMCA - Central Virginia - Jamerson 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1390 of 10,548

$20.63 Raised

# 1390

of 10,548 Riders

$20.63

Raised

Challenge Totals

Miles	103
Calories	3,493
Score	11,840
$20.63	Money Raised

2 Supporters

Expresso	$0.10/mi
Sharon Stiteler	$0.10/mi

Support

Timeline

February 29, 2020

4.01 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:55

1

20:55

4.01

11.5

132

87

141
February 27, 2020

6.98 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 37:55

1

37:55

6.98

11.0

225

82

139
February 26, 2020

6.01 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 40:49

1

40:49

6.01

8.8

198

60

131
February 25, 2020

5.00 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:55

1

23:55

5

12.5

153

88

136
February 24, 2020

4.14 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

4.14 mi in 35:16

0.38

35:16

4.14

7.0

202

76

142
February 20, 2020

4.19 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

4.19 mi in 45:10

0.38

45:10

4.19

5.6

216

59

135
February 19, 2020

9.99 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 31:13

1

31:13

5.43

10.4

177

74

145

Outlaw Rock

4.56 mi in 37:05

0.46

37:05

4.56

7.4

224

77

139
February 18, 2020

9.00 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 46:13

1

46:13

9

11.7

246

71

130
February 17, 2020

8.38 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 47:10

1

47:10

8.38

10.7

260

72

142
February 15, 2020

6.98 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 41:41

1

41:41

6.98

10.0

231

74

130
February 13, 2020

6.64 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.64 mi in 35:42

1.10

35:42

6.64

11.2

235

88

138
February 12, 2020

5.00 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:35

1

25:35

5

11.7

147

75

138
February 11, 2020

4.42 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:51

1

20:51

4.42

12.7

128

83

128
February 10, 2020

4.01 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:44

1

21:44

4.01

11.1

131

81

149
February 8, 2020

6.47 Miles

205 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:13

1

Laps

10:13

2.03

11.9

57

76

121

Catacombs

3.73 mi in 21:21

1

Laps

21:21

3.73

10.5

129

83

120

Coin Toss - Speed - 5 Min

11,840 points

11,840

Points

5:00

0.71

8.6

19

43

102
February 5, 2020

3.37 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:08

1

16:08

3.37

12.5

103

91

140
February 4, 2020

7.38 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:22

1

16:22

3.37

12.4

106

86

137

Bent Spoke

4.01 mi in 21:54

1

21:54

4.01

11.0

132

79

127
February 29, 2020

4.0

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:55

11.5

MPH

87

Watts

132

Calories
February 27, 2020

7.0

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 37:55

11.0

MPH

82

Watts

225

Calories
February 26, 2020

6.1

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 40:49

8.8

MPH

60

Watts

198

Calories
February 25, 2020

5.1

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:55

12.5

MPH

88

Watts

153

Calories
February 24, 2020

4.1

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

4.14 mi in 35:16

7.0

MPH

76

Watts

202

Calories
February 20, 2020

4.2

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

4.19 mi in 45:10

5.6

MPH

59

Watts

216

Calories
February 19, 2020

10.0

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 31:13

10.4

MPH

74

Watts

177

Calories

Outlaw Rock

4.56 mi in 37:05

7.4

MPH

77

Watts

224

Calories
February 18, 2020

9.0

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 46:13

11.7

MPH

71

Watts

246

Calories
February 17, 2020

8.5

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 47:10

10.7

MPH

72

Watts

260

Calories
February 15, 2020

7.1

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 41:41

10.0

MPH

74

Watts

231

Calories
February 13, 2020

6.6

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.64 mi in 35:42

11.2

MPH

88

Watts

235

Calories
February 12, 2020

5.0

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:35

11.7

MPH

75

Watts

147

Calories
February 11, 2020

4.5

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:51

12.7

MPH

83

Watts

128

Calories
February 10, 2020

4.1

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:44

11.1

MPH

81

Watts

131

Calories
February 8, 2020

6.1

Miles

212

Calories

11,840

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:13

11.9

MPH

76

Watts

57

Calories

Catacombs

3.73 mi in 21:21

10.5

MPH

83

Watts

129

Calories

Coin Toss - Speed - 5 Min

11,840 points

8.6

MPH

43

Watts

19

Calories
February 5, 2020

3.4

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:08

12.5

MPH

91

Watts

103

Calories
February 4, 2020

7.6

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:22

12.4

MPH

86

Watts

106

Calories

Bent Spoke

4.01 mi in 21:54

11.0

MPH

79

Watts

132

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 1390

of 10,548 Riders

$20.63

Raised

Challenge Totals

2 Supporters

February 29, 2020

4.01 Miles

132 Calories

0 Score

February 27, 2020

6.98 Miles

225 Calories

0 Score

February 26, 2020

6.01 Miles

198 Calories

0 Score

February 25, 2020

5.00 Miles

153 Calories

0 Score

February 24, 2020

4.14 Miles

202 Calories

0 Score

February 20, 2020

4.19 Miles

216 Calories

0 Score

February 19, 2020

9.99 Miles

401 Calories

0 Score

February 18, 2020

9.00 Miles

246 Calories

0 Score

February 17, 2020

8.38 Miles

260 Calories

0 Score

February 15, 2020

6.98 Miles

231 Calories

0 Score

February 13, 2020

6.64 Miles

235 Calories

0 Score

February 12, 2020

5.00 Miles

147 Calories

0 Score

February 11, 2020

4.42 Miles

128 Calories

0 Score

February 10, 2020

4.01 Miles

131 Calories

0 Score

February 8, 2020

6.47 Miles

205 Calories

0 Score

February 5, 2020

3.37 Miles

103 Calories

0 Score

February 4, 2020

7.38 Miles

238 Calories

0 Score

February 29, 2020

4.0

132

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020