Gabrielle Macwilliam - Rally for the Y 2020 - Interactive Fitness

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Gabrielle Macwilliam

YMCA - Calgary - Shawnessy 20-29

20-29

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 5428 of 10,548

$1.26 Raised

# 5428

of 10,548 Riders

$1.26

Raised

Challenge Totals

Miles	13
Calories	414
Score	0
$1.26	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 6, 2020

12.54 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

31

108

145

Rolling Thunder

1.02 mi in 4:45

1

4:45

1.02

12.9

33

95

130

Alpine Splash

2.93 mi in 15:14

1

15:14

2.93

11.5

117

105

142

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

45

101

143

Mini Mayhem

2.03 mi in 9:31

1

9:31

2.03

12.8

62

88

122

Mini Mayhem

4.06 mi in 18:16

2

18:16

4.06

13.3

121

95

135
February 6, 2020

12.5

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

108

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:45

12.9

MPH

95

Watts

33

Calories

Alpine Splash

2.93 mi in 15:14

11.5

MPH

105

Watts

117

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

101

Watts

45

Calories

Mini Mayhem

2.03 mi in 9:31

12.8

MPH

88

Watts

62

Calories

Mini Mayhem

4.06 mi in 18:16

13.3

MPH

95

Watts

121

Calories

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