G Olson - Rally for the Y 2020 - Interactive Fitness

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

G Olson

YMCA - Pierce and Kitsap Counties - Gordon 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 5572 of 10,548

$1.16 Raised

# 5572

of 10,548 Riders

$1.16

Raised

Challenge Totals

Miles	12
Calories	351
Score	0
$1.16	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 10, 2020

11.55 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

30

107

123

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

36

117

120

Rolling Thunder

1.02 mi in 4:41

1

4:41

1.02

13.1

30

93

127

Campus Loop

2.03 mi in 9:34

1

9:34

2.03

12.7

61

89

139

Dragon Fire

5.00 mi in 24:08

1

24:08

5

12.4

148

84

135

Redwood Dash

1.50 mi in 7:16

1

7:16

1.5

12.4

42

77

135
February 10, 2020

11.6

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

107

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

117

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:41

13.1

MPH

93

Watts

30

Calories

Campus Loop

2.03 mi in 9:34

12.7

MPH

89

Watts

61

Calories

Dragon Fire

5.00 mi in 24:08

12.4

MPH

84

Watts

148

Calories

Redwood Dash

1.50 mi in 7:16

12.4

MPH

77

Watts

42

Calories

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