Expresso Rider - Rally for the Y 2020

Rally for the Y 2020
February 2020

Teams Riders

Teams
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Info

Rally for the Y 2020
February 2020

Expresso Rider

YMCA - Central Stark County - North Canton Community Building 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 790 of 10,548

$71.45 Raised

# 790

of 10,548 Riders

$71.45

Raised

Challenge Totals

Miles	714
Calories	25,985
Score	2,386,191
$71.45	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 29, 2020

20.25 Miles

682 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

6,790 points

6,790

5:00

1.79

21.5

54

154

0

Downhill Drama - Speed - 5 Min

9,194 points

9,194

5:00

1.73

20.7

54

157

134

Downhill Drama - Speed - 10 Min

3,240 points

3,240

5:02

1.85

22.1

54

156

156

Downhill Drama - Speed - 10 Min

5,420 points

5,420

3:46

1.35

21.4

39

147

0

Downhill Drama - Speed - 10 Min

4,900 points

4,900

4:18

1.5

20.9

46

154

104

Downhill Drama - Speed - 10 Min

1,880 points

1,880

3:06

1

19.4

29

133

98

Downhill Drama - Speed - 15 Min

3,000 points

3,000

5:04

1.8

21.3

50

141

168

Downhill Drama - Speed - 20 Min

2,210 points

2,210

6:01

2.1

20.9

76

186

107

Downhill Drama - Speed - 30 Min

15,760 points

15,760

20:03

7.13

21.3

280

208

119
February 28, 2020

44.90 Miles

1,630 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

8.71 mi in 28:02

0.92

Laps

28:02

8.71

18.6

403

215

129

Pyramid Mountain

4.00 mi in 12:56

0.30

Laps

12:56

4

18.6

176

203

122

Downhill Drama - Tactics - 20 Min

15,130 points

15,130

Points

6:10

2.31

22.5

73

173

112

Downhill Drama - Tactics - 20 Min

11,140 points

11,140

Points

10:02

3.57

21.4

112

162

108

Downhill Drama - Tactics - 20 Min

9,680 points

9,680

Points

10:03

3.56

21.3

118

171

115

Downhill Drama - Speed - 5 Min

1,340 points

1,340

Points

2:58

1

20.3

26

122

0

Downhill Drama - Speed - 5 Min

12,437 points

12,437

Points

5:00

1.66

20.0

45

125

112

Downhill Drama - Tactics - 5 Min

7,416 points

7,416

Points

5:00

1.68

20.2

52

150

107

Downhill Drama - Tactics - 5 Min

6,131 points

6,131

Points

5:00

1.69

20.3

61

178

116

Downhill Drama - Tactics - 5 Min

9,863 points

9,863

Points

5:00

1.92

23.0

58

168

110

Downhill Drama - Tactics - 10 Min

9,690 points

9,690

Points

7:00

2.46

21.0

74

154

106

Downhill Drama - Tactics - 30 Min

16,940 points

16,940

Points

10:02

3.53

21.1

115

167

113

Downhill Drama - Tactics - 30 Min

10,090 points

10,090

Points

7:02

2.54

21.6

78

162

110

Downhill Drama - Tactics - 45 Min

18,470 points

18,470

Points

15:03

6.27

25.0

240

241

123
February 27, 2020

46.11 Miles

1,685 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

2.22 mi in 8:02

0.18

Laps

8:02

2.22

16.6

114

213

122

Pyramid Mountain

3.61 mi in 11:46

0.27

Laps

11:46

3.61

18.4

163

208

122

Temple Ridge

1.75 mi in 6:12

0.13

Laps

6:12

1.75

16.9

91

221

120

Grape Stomper

4.35 mi in 15:02

0.36

Laps

15:02

4.35

17.4

220

219

118

Downhill Drama - Tactics - 20 Min

25,808 points

25,808

Points

20:00

7.64

22.9

245

180

74

Downhill Drama - Tactics - 20 Min

15,770 points

15,770

Points

15:03

5.64

22.5

185

180

137

Downhill Drama - Tactics - 20 Min

9,270 points

9,270

Points

10:02

3.62

21.6

123

180

124

Downhill Drama - Tactics - 20 Min

14,410 points

14,410

Points

10:01

3.68

22.0

117

171

146

Downhill Drama - Speed - 5 Min

5,866 points

5,866

Points

5:00

1.61

19.4

43

118

98

Downhill Drama - Speed - 10 Min

5,520 points

5,520

Points

5:55

2.01

20.4

69

170

100

Downhill Drama - Speed - 10 Min

1,390 points

1,390

Points

2:47

1.01

21.8

29

157

96

Downhill Drama - Tactics - 5 Min

8,296 points

8,296

Points

5:00

1.77

21.2

55

157

0

Downhill Drama - Tactics - 5 Min

11,542 points

11,542

Points

5:00

1.83

22.0

62

182

0

Downhill Drama - Tactics - 5 Min

12,127 points

12,127

Points

5:00

1.78

21.4

52

150

0

Downhill Drama - Tactics - 10 Min

19,544 points

19,544

Points

10:00

3.59

21.5

118

173

78
February 26, 2020

29.73 Miles

1,075 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.00 mi in 3:41

0.23

Laps

3:41

1

16.3

34

130

104

Temple Ridge

3.20 mi in 13:14

0.24

Laps

13:14

3.2

14.5

184

208

118

Grape Stomper

1.66 mi in 5:03

0.14

Laps

5:03

1.66

19.7

71

212

0

Downhill Drama - Speed - 5 Min

3,947 points

3,947

Points

5:00

1.6

19.2

49

139

0

Downhill Drama - Speed - 5 Min

8,573 points

8,573

Points

5:00

1.73

20.8

55

158

0

Downhill Drama - Speed - 5 Min

300 points

300

Points

2:55

1

20.5

34

168

94

Downhill Drama - Speed - 10 Min

14,664 points

14,664

Points

10:00

3.4

20.4

104

149

104

Downhill Drama - Tactics - 5 Min

10,201 points

10,201

Points

5:00

1.99

23.8

74

223

120

Downhill Drama - Tactics - 5 Min

6,643 points

6,643

Points

5:00

1.79

21.4

62

181

96

Downhill Drama - Tactics - 5 Min

8,898 points

8,898

Points

5:00

1.69

20.3

56

162

127

Downhill Drama - Tactics - 10 Min

19,996 points

19,996

Points

9:59

3.7

22.2

134

198

110

Downhill Drama - Tactics - 10 Min

15,032 points

15,032

Points

10:00

3.42

20.5

109

157

0

Downhill Drama - Tactics - 10 Min

17,291 points

17,291

Points

10:00

3.55

21.3

110

159

85
February 25, 2020

23.69 Miles

661 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

3,888 points

3,888

5:00

1.6

19.2

42

117

122

Downhill Drama - Speed - 5 Min

6,974 points

6,974

5:00

1.79

21.4

58

168

101

Downhill Drama - Speed - 10 Min

4,800 points

4,800

5:22

1.73

19.3

42

107

83

Downhill Drama - Speed - 10 Min

11,702 points

11,702

10:00

3.45

20.7

101

144

105

Downhill Drama - Tactics - 5 Min

9,405 points

9,405

5:00

1.61

19.3

38

104

79

Downhill Drama - Tactics - 5 Min

6,054 points

6,054

5:00

1.48

17.7

44

121

85

Downhill Drama - Tactics - 5 Min

10,038 points

10,038

5:00

1.67

20.1

47

133

92

Downhill Drama - Tactics - 5 Min

9,454 points

9,454

5:00

1.81

21.7

49

138

118

Downhill Drama - Tactics - 10 Min

10,220 points

10,220

5:01

1.72

20.5

49

137

91

Downhill Drama - Tactics - 10 Min

18,217 points

18,217

10:00

3.46

20.7

100

143

101

Downhill Drama - Tactics - 15 Min

12,820 points

12,820

10:08

3.37

19.9

92

127

0
February 24, 2020

37.94 Miles

1,196 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

2.01 mi in 7:46

0.19

Laps

7:46

2.01

15.5

64

112

108

Downhill Drama - Tactics - 20 Min

34,382 points

34,382

Points

20:00

7.43

22.3

253

186

115

Downhill Drama - Speed - 5 Min

7,258 points

7,258

Points

5:00

1.75

20.9

49

140

134

Downhill Drama - Speed - 5 Min

2,983 points

2,983

Points

5:00

1.7

20.4

52

148

115

Downhill Drama - Speed - 5 Min

4,960 points

4,960

Points

4:49

1.2

14.9

34

95

119

Downhill Drama - Speed - 5 Min

1,840 points

1,840

Points

3:04

1

19.5

26

118

0

Downhill Drama - Speed - 5 Min

6,690 points

6,690

Points

2:44

1

22.0

30

163

108

Downhill Drama - Speed - 10 Min

4,630 points

4,630

Points

5:02

1.69

20.1

51

146

133

Downhill Drama - Speed - 10 Min

6,100 points

6,100

Points

5:25

1.85

20.4

54

145

113

Downhill Drama - Tactics - 10 Min

20,830 points

20,830

Points

10:00

3.85

23.1

129

191

120

Downhill Drama - Tactics - 10 Min

9,190 points

9,190

Points

5:14

2.07

23.6

63

178

110

Downhill Drama - Tactics - 10 Min

9,660 points

9,660

Points

5:28

2.01

22.0

61

162

141

Downhill Drama - Tactics - 10 Min

1,890 points

1,890

Points

5:02

2.07

24.6

56

160

138

Downhill Drama - Tactics - 10 Min

9,590 points

9,590

Points

6:25

2.34

21.8

74

167

128

Downhill Drama - Tactics - 15 Min

23,741 points

23,741

Points

15:00

5.97

23.9

200

198

124
February 23, 2020

38.81 Miles

1,505 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

1.03 mi in 3:15

0.19

Laps

3:15

1.03

19.0

51

241

121

Stump Puller

1.19 mi in 4:07

0.17

Laps

4:07

1.19

17.3

64

239

118

Temple Ridge

1.94 mi in 6:28

0.14

Laps

6:28

1.94

18.0

107

251

129

Grape Stomper

2.53 mi in 7:45

0.21

Laps

7:45

2.53

19.6

124

244

125

Oblivion

2.39 mi in 7:29

0.42

Laps

7:29

2.39

19.2

116

236

121

Downhill Drama - Speed - 5 Min

4,993 points

4,993

Points

5:00

1.78

21.3

60

177

126

Downhill Drama - Speed - 5 Min

6,679 points

6,679

Points

5:00

1.75

20.9

63

187

124

Downhill Drama - Speed - 5 Min

8,618 points

8,618

Points

5:00

1.81

21.8

59

172

130

Downhill Drama - Tactics - 5 Min

12,283 points

12,283

Points

5:00

1.85

22.3

62

183

120

Downhill Drama - Tactics - 5 Min

9,381 points

9,381

Points

5:00

1.81

21.8

62

183

133

Downhill Drama - Tactics - 10 Min

20,425 points

20,425

Points

9:59

3.69

22.1

130

193

127

Downhill Drama - Tactics - 10 Min

17,873 points

17,873

Points

10:00

3.86

23.2

130

192

123

Downhill Drama - Tactics - 10 Min

19,374 points

19,374

Points

10:00

3.84

23.0

139

207

130

Downhill Drama - Tactics - 10 Min

18,201 points

18,201

Points

10:00

3.71

22.3

133

198

127

Downhill Drama - Tactics - 15 Min

28,913 points

28,913

Points

15:00

5.63

22.5

203

201

113
February 22, 2020

34.63 Miles

1,146 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

4.09 mi in 15:15

0.30

Laps

15:15

4.09

16.1

166

157

0

Downhill Drama - Speed - 5 Min

11,032 points

11,032

Points

5:00

1.82

21.9

54

154

104

Downhill Drama - Speed - 5 Min

5,058 points

5,058

Points

5:00

1.84

22.0

51

146

99

Downhill Drama - Speed - 10 Min

16,834 points

16,834

Points

10:00

3.53

21.2

111

161

112

Downhill Drama - Speed - 10 Min

14,743 points

14,743

Points

10:00

3.55

21.3

113

165

111

Downhill Drama - Speed - 20 Min

30,633 points

30,633

Points

20:00

7.17

21.5

233

170

113

Downhill Drama - Tactics - 5 Min

6,138 points

6,138

Points

5:00

1.78

21.4

69

204

113

Downhill Drama - Tactics - 5 Min

9,368 points

9,368

Points

5:00

1.86

22.4

61

178

0

Downhill Drama - Tactics - 10 Min

15,710 points

15,710

Points

10:00

3.62

21.8

113

165

0

Downhill Drama - Tactics - 15 Min

21,718 points

21,718

Points

15:00

5.37

21.5

176

171

0
February 21, 2020

36.15 Miles

1,374 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

4.28 mi in 14:35

0.79

Laps

14:35

4.28

17.6

203

208

100

Pyramid Mountain

1.61 mi in 5:27

0.12

Laps

5:27

1.61

17.7

71

195

120

Temple Ridge

2.23 mi in 8:47

0.17

Laps

8:47

2.23

15.2

117

198

128

Thunderball

2.15 mi in 7:02

0.20

Laps

7:02

2.15

18.3

88

186

111

Grape Stomper

2.38 mi in 7:44

0.20

Laps

7:44

2.38

18.5

98

189

90

Oblivion

1.00 mi in 3:16

0.17

Laps

3:16

1

18.4

42

192

88

Ocean Plunge

2.06 mi in 6:35

0.17

Laps

6:35

2.06

18.8

85

191

118

Lucky Streak

6.33 mi in 21:46

0.60

Laps

21:46

6.33

17.4

265

179

111

Coin Toss - Tactics - 15 Min

0 points

0

Points

0:07

0.01

3.9

0

35

0

Downhill Drama - Speed - 5 Min

11,809 points

11,809

Points

5:00

1.78

21.4

56

161

105

Downhill Drama - Speed - 5 Min

6,497 points

6,497

Points

5:00

1.82

21.8

49

138

118

Downhill Drama - Tactics - 5 Min

11,488 points

11,488

Points

5:00

1.78

21.3

52

148

109

Downhill Drama - Tactics - 5 Min

13,182 points

13,182

Points

5:00

1.73

20.7

49

140

116

Downhill Drama - Tactics - 5 Min

11,307 points

11,307

Points

5:00

1.78

21.4

47

134

101

Downhill Drama - Tactics - 15 Min

23,720 points

23,720

Points

15:00

5.21

20.8

153

145

118
February 20, 2020

25.05 Miles

740 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

2,175 points

2,175

5:00

1.64

19.6

45

125

0

Downhill Drama - Speed - 5 Min

10,836 points

10,836

5:00

1.72

20.7

51

146

98

Downhill Drama - Speed - 5 Min

5,151 points

5,151

5:00

1.67

20.0

52

149

99

Downhill Drama - Speed - 5 Min

6,822 points

6,822

5:00

1.57

18.8

52

149

96

Downhill Drama - Speed - 5 Min

12,313 points

12,313

5:00

1.74

20.9

49

140

0

Downhill Drama - Speed - 5 Min

6,054 points

6,054

5:00

1.63

19.5

48

134

0

Downhill Drama - Speed - 5 Min

9,819 points

9,819

5:00

1.8

21.6

50

143

78

Downhill Drama - Speed - 5 Min

2,427 points

2,427

5:00

1.62

19.5

47

133

0

Downhill Drama - Speed - 5 Min

4,893 points

4,893

5:00

1.59

19.1

43

120

103

Downhill Drama - Speed - 5 Min

9,389 points

9,389

5:00

1.68

20.2

43

118

99

Downhill Drama - Speed - 5 Min

3,263 points

3,263

4:59

1.57

18.9

41

112

94

Downhill Drama - Speed - 10 Min

9,012 points

9,012

10:00

3.4

20.4

117

170

106

Downhill Drama - Speed - 10 Min

14,789 points

14,789

10:00

3.42

20.5

104

149

107
February 19, 2020

47.26 Miles

1,571 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

8,526 points

8,526

5:00

1.77

21.2

59

171

117

Downhill Drama - Speed - 5 Min

7,781 points

7,781

5:00

1.73

20.8

58

168

118

Downhill Drama - Speed - 5 Min

4,765 points

4,765

5:00

1.8

21.6

55

160

114

Downhill Drama - Speed - 5 Min

6,724 points

6,724

5:00

1.77

21.3

52

148

108

Downhill Drama - Speed - 5 Min

12,259 points

12,259

5:00

1.66

19.9

49

140

110

Downhill Drama - Speed - 15 Min

25,598 points

25,598

15:00

5.47

21.9

169

163

0

Downhill Drama - Speed - 15 Min

21,221 points

21,221

15:00

5.29

21.2

174

169

0

Downhill Drama - Speed - 30 Min

39,378 points

39,378

30:00

10.94

21.9

357

174

120

Downhill Drama - Speed - 45 Min

64,282 points

64,282

45:00

16.83

22.4

599

197

136
February 18, 2020

26.12 Miles

908 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 15 Min

26,190 points

26,190

15:00

4.05

16.2

165

159

168

Dragons Revenge - Speed - 5 Min

10,378 points

10,378

5:00

1.4

16.8

56

163

0

Coin Toss - Tactics - 10 Min

4,086 points

4,086

10:00

3.01

18.0

117

170

118

Downhill Drama - Tactics - 5 Min

9,138 points

9,138

5:00

1.74

20.9

57

166

0

Downhill Drama - Tactics - 5 Min

12,850 points

12,850

5:00

1.77

21.2

57

165

0

Downhill Drama - Tactics - 10 Min

18,269 points

18,269

10:00

3.65

21.9

118

172

118

Downhill Drama - Tactics - 10 Min

20,416 points

20,416

10:00

3.57

21.4

118

173

121

Downhill Drama - Tactics - 10 Min

19,863 points

19,863

10:00

3.51

21.1

112

163

0

Downhill Drama - Tactics - 10 Min

17,534 points

17,534

10:00

3.42

20.5

108

156

0
February 17, 2020

15.74 Miles

569 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

1.78 mi in 6:27

0.13

Laps

6:27

1.78

16.6

77

174

0

Lost Valley

1.16 mi in 3:31

0.10

Laps

3:31

1.16

19.8

41

174

0

Ravens Roost

1.51 mi in 5:02

0.21

Laps

5:02

1.51

18.0

60

174

0

Dragons Return - Tactics - 10 Min

21,909 points

21,909

Points

10:00

2.78

16.7

115

167

129

Coin Toss - Tactics - 5 Min

3,760 points

3,760

Points

5:00

1.39

16.7

49

138

0

Downhill Drama - Speed - 5 Min

4,274 points

4,274

Points

4:59

1.68

20.2

49

140

0

Downhill Drama - Speed - 5 Min

4,862 points

4,862

Points

5:00

1.65

19.8

48

137

0

Downhill Drama - Tactics - 10 Min

10,664 points

10,664

Points

10:00

3.79

22.7

131

193

127
February 16, 2020

12.93 Miles

588 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:13

0.10

Laps

3:13

1.1

20.5

39

180

76

Lucky Streak

10.34 mi in 31:11

0.98

Laps

31:11

10.34

19.9

489

236

136

Maze Mania - Tactics - 5 Min

1,798 points

1,798

Points

5:00

1.49

17.9

60

176

121
February 15, 2020

23.42 Miles

871 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

2.29 mi in 7:55

0.20

Laps

7:55

2.29

17.4

75

134

171

Downhill Drama - Tactics - 20 Min

31,906 points

31,906

Points

20:00

7.28

21.8

254

187

129

Dragons Return - Tactics - 15 Min

30,411 points

30,411

Points

15:00

4.62

18.5

212

211

117

Downhill Drama - Tactics - 10 Min

18,957 points

18,957

Points

10:00

3.66

21.9

126

186

134

Downhill Drama - Tactics - 15 Min

23,553 points

23,553

Points

15:00

5.57

22.3

203

201

112
February 14, 2020

20.89 Miles

738 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.35 mi in 5:03

0.31

Laps

5:03

1.35

16.0

45

126

100

Oh Mama

1.00 mi in 4:25

0.13

Laps

4:25

1

13.6

45

145

104

Thunderball

1.00 mi in 4:03

0.09

Laps

4:03

1

14.8

35

121

91

Lost Valley

2.01 mi in 7:21

0.17

Laps

7:21

2.01

16.4

62

117

94

Lost Valley

1.51 mi in 5:18

0.13

Laps

5:18

1.51

17.1

50

135

102

Oblivion

1.32 mi in 5:03

0.23

Laps

5:03

1.32

15.7

48

136

107

Ocean Plunge

1.25 mi in 4:33

0.11

Laps

4:33

1.25

16.5

37

112

93

Downhill Drama - Tactics - 30 Min

43,195 points

43,195

Points

30:00

11.45

22.9

417

207

115
February 13, 2020

28.52 Miles

1,078 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

1.39 mi in 4:28

0.26

Laps

4:28

1.39

18.7

64

215

124

Wicked Workout

1.45 mi in 5:07

0.19

Laps

5:07

1.45

17.0

63

182

117

Monkey Pass

1.85 mi in 6:38

0.19

Laps

6:38

1.85

16.7

89

200

143

Gut Buster

1.54 mi in 6:27

0.14

Laps

6:27

1.54

14.3

87

201

85

Pyramid Mountain

4.23 mi in 13:35

0.31

Laps

13:35

4.23

18.7

190

209

124

Temple Ridge

1.36 mi in 5:04

0.10

Laps

5:04

1.36

16.1

65

190

117

Grape Stomper

1.67 mi in 5:02

0.14

Laps

5:02

1.67

19.9

71

212

110

Downhill Drama - Speed - 15 Min

21,393 points

21,393

Points

15:00

5.28

21.1

162

156

101

Downhill Drama - Tactics - 5 Min

6,594 points

6,594

Points

5:00

1.65

19.8

47

132

100

Downhill Drama - Tactics - 5 Min

8,986 points

8,986

Points

5:00

1.6

19.2

46

128

107

Downhill Drama - Tactics - 5 Min

4,338 points

4,338

Points

5:00

1.57

18.9

47

133

105

Downhill Drama - Tactics - 5 Min

5,786 points

5,786

Points

5:00

1.55

18.6

47

132

113

Downhill Drama - Tactics - 10 Min

14,205 points

14,205

Points

10:00

3.38

20.3

99

141

103
February 12, 2020

26.37 Miles

861 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.62 mi in 6:32

0.37

Laps

6:32

1.62

14.9

56

120

0

Thunderball

2.10 mi in 7:52

0.20

Laps

7:52

2.1

16.0

68

120

97

Thunderball

1.04 mi in 4:15

0.10

Laps

4:15

1.04

14.7

36

117

93

Lost Valley

2.02 mi in 7:03

0.18

Laps

7:03

2.02

17.2

66

133

102

Lost Valley

2.47 mi in 8:43

0.21

Laps

8:43

2.47

17.0

81

131

101

Ravens Roost

2.64 mi in 10:03

0.37

Laps

10:03

2.64

15.8

94

132

101

Downhill Drama - Tactics - 20 Min

26,649 points

26,649

Points

20:00

7.28

21.9

231

168

102

Downhill Drama - Speed - 5 Min

6,222 points

6,222

Points

5:00

1.74

20.9

49

140

97

Downhill Drama - Tactics - 15 Min

20,918 points

20,918

Points

15:00

5.46

21.9

181

177

101
February 11, 2020

21.63 Miles

859 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.84 mi in 8:02

2.80

Laps

8:02

2.84

21.2

151

289

147

Grape Stomper

2.47 mi in 8:06

0.20

Laps

8:06

2.47

18.3

110

203

119

Dragons Return - Tactics - 10 Min

19,202 points

19,202

Points

10:00

2.37

14.2

92

130

0

Dragons Revenge - Speed - 5 Min

4,292 points

4,292

Points

5:00

1.22

14.6

46

129

0

Downhill Drama - Speed - 5 Min

5,719 points

5,719

Points

5:00

1.55

18.6

47

133

0

Downhill Drama - Tactics - 30 Min

42,604 points

42,604

Points

30:00

11.18

22.4

412

204

120
February 10, 2020

17.16 Miles

653 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 10 Min

14,032 points

14,032

10:00

2.92

17.5

132

196

138

Pirates Cove - Tactics - 10 Min

12,582 points

12,582

9:59

2.99

17.9

133

197

126

Downhill Drama - Tactics - 5 Min

7,570 points

7,570

5:00

1.81

21.7

65

193

122

Downhill Drama - Tactics - 10 Min

16,501 points

16,501

10:00

3.67

22.0

127

187

117

Downhill Drama - Tactics - 15 Min

15,475 points

15,475

15:00

5.77

23.1

195

193

119
February 9, 2020

10.58 Miles

405 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:15

1

Laps

11:15

2.93

15.6

132

173

121

Downhill Drama - Tactics - 20 Min

28,701 points

28,701

Points

20:00

7.65

23.0

273

203

125
February 8, 2020

15.79 Miles

653 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:22

1

Laps

5:22

1.5

16.8

51

137

112

Pirates Cove - Power - 5 Min

9,715 points

9,715

Points

5:00

1.7

20.5

79

240

130

Coin Toss - Speed - 10 Min

4,388 points

4,388

Points

10:00

3.01

18.0

122

178

114

Dragons Return - Power - 5 Min

3,541 points

3,541

Points

5:00

1.6

19.2

76

227

185

Dragons Revenge - Power - 5 Min

2,222 points

2,222

Points

5:00

1.7

20.5

85

259

120

Downhill Drama - Speed - 10 Min

17,360 points

17,360

Points

10:00

3.4

20.4

115

168

108

Maze Mania - Speed - 10 Min

3,566 points

3,566

Points

10:00

2.88

17.3

125

183

112
February 7, 2020

3.57 Miles

167 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Power - 10 Min

9,297 points

9,297

9:59

3.57

21.4

167

254

130
February 6, 2020

35.13 Miles

1,273 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Power - 20 Min

17,686 points

17,686

20:00

6.78

20.4

322

244

135

Downhill Drama - Speed - 5 Min

9,658 points

9,658

5:00

1.8

21.6

58

168

0

Downhill Drama - Speed - 5 Min

4,559 points

4,559

5:00

1.59

19.1

55

159

0

Downhill Drama - Speed - 5 Min

7,599 points

7,599

5:00

1.68

20.2

55

158

0

Downhill Drama - Speed - 5 Min

4,504 points

4,504

5:00

1.76

21.1

43

121

0

Downhill Drama - Speed - 30 Min

43,241 points

43,241

30:00

11.14

22.3

395

195

102

Downhill Drama - Speed - 30 Min

26,251 points

26,251

30:00

10.38

20.8

345

167

101
February 4, 2020

35.97 Miles

1,472 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Power - 5 Min

32,088 points

32,088

5:00

1.54

18.5

60

176

0

Coin Toss - Power - 10 Min

4,666 points

4,666

9:59

3.39

20.3

144

215

0

Dragons Revenge - Power - 20 Min

26,168 points

26,168

20:00

6.42

19.3

294

220

131

Dragons Island - Power - 10 Min

15,311 points

15,311

10:00

3.25

19.5

145

216

134

Dragons Return - Tactics - 20 Min

39,449 points

39,449

19:59

5.91

17.7

254

187

136

Dragons Revenge - Tactics - 15 Min

23,707 points

23,707

15:00

4.11

16.4

156

149

98

Pirates Cove - Power - 10 Min

34,250 points

34,250

10:00

3.23

19.4

140

208

129

Downhill Drama - Tactics - 15 Min

14,862 points

14,862

15:00

5.37

21.5

172

167

142

Maze Mania - Tactics - 10 Min

3,290 points

3,290

10:00

2.75

16.5

108

155

0
February 2, 2020

25.06 Miles

1,120 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Power - 5 Min

4,700 points

4,700

5:00

1.73

20.8

81

244

139

Coin Toss - Power - 10 Min

12,864 points

12,864

10:00

3.49

20.9

156

235

137

Dragons Island - Power - 10 Min

10,080 points

10,080

10:00

3.53

21.2

174

265

120

Dragons Return - Power - 20 Min

24,041 points

24,041

20:00

6.51

19.5

305

230

128

Dragons Revenge - Tactics - 20 Min

22,034 points

22,034

20:00

6.01

18.0

270

200

128

Downhill Drama - Tactics - 10 Min

17,363 points

17,363

10:00

3.79

22.8

135

200

123
February 1, 2020

11.00 Miles

438 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.00 mi in 6:18

0.45

Laps

6:18

2

19.0

82

195

118

Monkey Pass

3.00 mi in 11:10

0.32

Laps

11:10

3

16.1

141

188

124

Pirates Cove - Tactics - 45 Min

4,120 points

4,120

Points

3:29

1

17.2

41

174

112

Downhill Drama - Tactics - 45 Min

7,090 points

7,090

Points

11:16

4

21.3

133

174

113

Maze Mania - Tactics - 45 Min

4,160 points

4,160

Points

3:46

1

15.9

40

154

95
February 29, 2020

0.0

Miles

682

Calories

52,394

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

6,790 points

21.5

MPH

154

Watts

54

Calories

Downhill Drama - Speed - 5 Min

9,194 points

20.7

MPH

157

Watts

54

Calories

Downhill Drama - Speed - 10 Min

3,240 points

22.1

MPH

156

Watts

54

Calories

Downhill Drama - Speed - 10 Min

5,420 points

21.4

MPH

147

Watts

39

Calories

Downhill Drama - Speed - 10 Min

4,900 points

20.9

MPH

154

Watts

46

Calories

Downhill Drama - Speed - 10 Min

1,880 points

19.4

MPH

133

Watts

29

Calories

Downhill Drama - Speed - 15 Min

3,000 points

21.3

MPH

141

Watts

50

Calories

Downhill Drama - Speed - 20 Min

2,210 points

20.9

MPH

186

Watts

76

Calories

Downhill Drama - Speed - 30 Min

15,760 points

21.3

MPH

208

Watts

280

Calories
February 28, 2020

12.7

Miles

1,630

Calories

128,327

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

8.71 mi in 28:02

18.6

MPH

215

Watts

403

Calories

Pyramid Mountain

4.00 mi in 12:56

18.6

MPH

203

Watts

176

Calories

Downhill Drama - Tactics - 20 Min

15,130 points

22.5

MPH

173

Watts

73

Calories

Downhill Drama - Tactics - 20 Min

11,140 points

21.4

MPH

162

Watts

112

Calories

Downhill Drama - Tactics - 20 Min

9,680 points

21.3

MPH

171

Watts

118

Calories

Downhill Drama - Speed - 5 Min

1,340 points

20.3

MPH

122

Watts

26

Calories

Downhill Drama - Speed - 5 Min

12,437 points

20.0

MPH

125

Watts

45

Calories

Downhill Drama - Tactics - 5 Min

7,416 points

20.2

MPH

150

Watts

52

Calories

Downhill Drama - Tactics - 5 Min

6,131 points

20.3

MPH

178

Watts

61

Calories

Downhill Drama - Tactics - 5 Min

9,863 points

23.0

MPH

168

Watts

58

Calories

Downhill Drama - Tactics - 10 Min

9,690 points

21.0

MPH

154

Watts

74

Calories

Downhill Drama - Tactics - 30 Min

16,940 points

21.1

MPH

167

Watts

115

Calories

Downhill Drama - Tactics - 30 Min

10,090 points

21.6

MPH

162

Watts

78

Calories

Downhill Drama - Tactics - 45 Min

18,470 points

25.0

MPH

241

Watts

240

Calories
February 27, 2020

11.9

Miles

1,685

Calories

129,543

Score

Completed Rides

Speed

Power

Calories

Vindicator

2.22 mi in 8:02

16.6

MPH

213

Watts

114

Calories

Pyramid Mountain

3.61 mi in 11:46

18.4

MPH

208

Watts

163

Calories

Temple Ridge

1.75 mi in 6:12

16.9

MPH

221

Watts

91

Calories

Grape Stomper

4.35 mi in 15:02

17.4

MPH

219

Watts

220

Calories

Downhill Drama - Tactics - 20 Min

25,808 points

22.9

MPH

180

Watts

245

Calories

Downhill Drama - Tactics - 20 Min

15,770 points

22.5

MPH

180

Watts

185

Calories

Downhill Drama - Tactics - 20 Min

9,270 points

21.6

MPH

180

Watts

123

Calories

Downhill Drama - Tactics - 20 Min

14,410 points

22.0

MPH

171

Watts

117

Calories

Downhill Drama - Speed - 5 Min

5,866 points

19.4

MPH

118

Watts

43

Calories

Downhill Drama - Speed - 10 Min

5,520 points

20.4

MPH

170

Watts

69

Calories

Downhill Drama - Speed - 10 Min

1,390 points

21.8

MPH

157

Watts

29

Calories

Downhill Drama - Tactics - 5 Min

8,296 points

21.2

MPH

157

Watts

55

Calories

Downhill Drama - Tactics - 5 Min

11,542 points

22.0

MPH

182

Watts

62

Calories

Downhill Drama - Tactics - 5 Min

12,127 points

21.4

MPH

150

Watts

52

Calories

Downhill Drama - Tactics - 10 Min

19,544 points

21.5

MPH

173

Watts

118

Calories
February 26, 2020

5.9

Miles

1,075

Calories

105,545

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.00 mi in 3:41

16.3

MPH

130

Watts

34

Calories

Temple Ridge

3.20 mi in 13:14

14.5

MPH

208

Watts

184

Calories

Grape Stomper

1.66 mi in 5:03

19.7

MPH

212

Watts

71

Calories

Downhill Drama - Speed - 5 Min

3,947 points

19.2

MPH

139

Watts

49

Calories

Downhill Drama - Speed - 5 Min

8,573 points

20.8

MPH

158

Watts

55

Calories

Downhill Drama - Speed - 5 Min

300 points

20.5

MPH

168

Watts

34

Calories

Downhill Drama - Speed - 10 Min

14,664 points

20.4

MPH

149

Watts

104

Calories

Downhill Drama - Tactics - 5 Min

10,201 points

23.8

MPH

223

Watts

74

Calories

Downhill Drama - Tactics - 5 Min

6,643 points

21.4

MPH

181

Watts

62

Calories

Downhill Drama - Tactics - 5 Min

8,898 points

20.3

MPH

162

Watts

56

Calories

Downhill Drama - Tactics - 10 Min

19,996 points

22.2

MPH

198

Watts

134

Calories

Downhill Drama - Tactics - 10 Min

15,032 points

20.5

MPH

157

Watts

109

Calories

Downhill Drama - Tactics - 10 Min

17,291 points

21.3

MPH

159

Watts

110

Calories
February 25, 2020

0.0

Miles

661

Calories

103,572

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

3,888 points

19.2

MPH

117

Watts

42

Calories

Downhill Drama - Speed - 5 Min

6,974 points

21.4

MPH

168

Watts

58

Calories

Downhill Drama - Speed - 10 Min

4,800 points

19.3

MPH

107

Watts

42

Calories

Downhill Drama - Speed - 10 Min

11,702 points

20.7

MPH

144

Watts

101

Calories

Downhill Drama - Tactics - 5 Min

9,405 points

19.3

MPH

104

Watts

38

Calories

Downhill Drama - Tactics - 5 Min

6,054 points

17.7

MPH

121

Watts

44

Calories

Downhill Drama - Tactics - 5 Min

10,038 points

20.1

MPH

133

Watts

47

Calories

Downhill Drama - Tactics - 5 Min

9,454 points

21.7

MPH

138

Watts

49

Calories

Downhill Drama - Tactics - 10 Min

10,220 points

20.5

MPH

137

Watts

49

Calories

Downhill Drama - Tactics - 10 Min

18,217 points

20.7

MPH

143

Watts

100

Calories

Downhill Drama - Tactics - 15 Min

12,820 points

19.9

MPH

127

Watts

92

Calories
February 24, 2020

2.0

Miles

1,196

Calories

143,744

Score

Completed Rides

Speed

Power

Calories

Thunderball

2.01 mi in 7:46

15.5

MPH

112

Watts

64

Calories

Downhill Drama - Tactics - 20 Min

34,382 points

22.3

MPH

186

Watts

253

Calories

Downhill Drama - Speed - 5 Min

7,258 points

20.9

MPH

140

Watts

49

Calories

Downhill Drama - Speed - 5 Min

2,983 points

20.4

MPH

148

Watts

52

Calories

Downhill Drama - Speed - 5 Min

4,960 points

14.9

MPH

95

Watts

34

Calories

Downhill Drama - Speed - 5 Min

1,840 points

19.5

MPH

118

Watts

26

Calories

Downhill Drama - Speed - 5 Min

6,690 points

22.0

MPH

163

Watts

30

Calories

Downhill Drama - Speed - 10 Min

4,630 points

20.1

MPH

146

Watts

51

Calories

Downhill Drama - Speed - 10 Min

6,100 points

20.4

MPH

145

Watts

54

Calories

Downhill Drama - Tactics - 10 Min

20,830 points

23.1

MPH

191

Watts

129

Calories

Downhill Drama - Tactics - 10 Min

9,190 points

23.6

MPH

178

Watts

63

Calories

Downhill Drama - Tactics - 10 Min

9,660 points

22.0

MPH

162

Watts

61

Calories

Downhill Drama - Tactics - 10 Min

1,890 points

24.6

MPH

160

Watts

56

Calories

Downhill Drama - Tactics - 10 Min

9,590 points

21.8

MPH

167

Watts

74

Calories

Downhill Drama - Tactics - 15 Min

23,741 points

23.9

MPH

198

Watts

200

Calories
February 23, 2020

9.1

Miles

1,505

Calories

146,740

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

1.03 mi in 3:15

19.0

MPH

241

Watts

51

Calories

Stump Puller

1.19 mi in 4:07

17.3

MPH

239

Watts

64

Calories

Temple Ridge

1.94 mi in 6:28

18.0

MPH

251

Watts

107

Calories

Grape Stomper

2.53 mi in 7:45

19.6

MPH

244

Watts

124

Calories

Oblivion

2.39 mi in 7:29

19.2

MPH

236

Watts

116

Calories

Downhill Drama - Speed - 5 Min

4,993 points

21.3

MPH

177

Watts

60

Calories

Downhill Drama - Speed - 5 Min

6,679 points

20.9

MPH

187

Watts

63

Calories

Downhill Drama - Speed - 5 Min

8,618 points

21.8

MPH

172

Watts

59

Calories

Downhill Drama - Tactics - 5 Min

12,283 points

22.3

MPH

183

Watts

62

Calories

Downhill Drama - Tactics - 5 Min

9,381 points

21.8

MPH

183

Watts

62

Calories

Downhill Drama - Tactics - 10 Min

20,425 points

22.1

MPH

193

Watts

130

Calories

Downhill Drama - Tactics - 10 Min

17,873 points

23.2

MPH

192

Watts

130

Calories

Downhill Drama - Tactics - 10 Min

19,374 points

23.0

MPH

207

Watts

139

Calories

Downhill Drama - Tactics - 10 Min

18,201 points

22.3

MPH

198

Watts

133

Calories

Downhill Drama - Tactics - 15 Min

28,913 points

22.5

MPH

201

Watts

203

Calories
February 22, 2020

4.1

Miles

1,146

Calories

131,234

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

4.09 mi in 15:15

16.1

MPH

157

Watts

166

Calories

Downhill Drama - Speed - 5 Min

11,032 points

21.9

MPH

154

Watts

54

Calories

Downhill Drama - Speed - 5 Min

5,058 points

22.0

MPH

146

Watts

51

Calories

Downhill Drama - Speed - 10 Min

16,834 points

21.2

MPH

161

Watts

111

Calories

Downhill Drama - Speed - 10 Min

14,743 points

21.3

MPH

165

Watts

113

Calories

Downhill Drama - Speed - 20 Min

30,633 points

21.5

MPH

170

Watts

233

Calories

Downhill Drama - Tactics - 5 Min

6,138 points

21.4

MPH

204

Watts

69

Calories

Downhill Drama - Tactics - 5 Min

9,368 points

22.4

MPH

178

Watts

61

Calories

Downhill Drama - Tactics - 10 Min

15,710 points

21.8

MPH

165

Watts

113

Calories

Downhill Drama - Tactics - 15 Min

21,718 points

21.5

MPH

171

Watts

176

Calories
February 21, 2020

22.0

Miles

1,374

Calories

78,003

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

4.28 mi in 14:35

17.6

MPH

208

Watts

203

Calories

Pyramid Mountain

1.61 mi in 5:27

17.7

MPH

195

Watts

71

Calories

Temple Ridge

2.23 mi in 8:47

15.2

MPH

198

Watts

117

Calories

Thunderball

2.15 mi in 7:02

18.3

MPH

186

Watts

88

Calories

Grape Stomper

2.38 mi in 7:44

18.5

MPH

189

Watts

98

Calories

Oblivion

1.00 mi in 3:16

18.4

MPH

192

Watts

42

Calories

Ocean Plunge

2.06 mi in 6:35

18.8

MPH

191

Watts

85

Calories

Lucky Streak

6.33 mi in 21:46

17.4

MPH

179

Watts

265

Calories

Coin Toss - Tactics - 15 Min

0 points

3.9

MPH

35

Watts

0

Calories

Downhill Drama - Speed - 5 Min

11,809 points

21.4

MPH

161

Watts

56

Calories

Downhill Drama - Speed - 5 Min

6,497 points

21.8

MPH

138

Watts

49

Calories

Downhill Drama - Tactics - 5 Min

11,488 points

21.3

MPH

148

Watts

52

Calories

Downhill Drama - Tactics - 5 Min

13,182 points

20.7

MPH

140

Watts

49

Calories

Downhill Drama - Tactics - 5 Min

11,307 points

21.4

MPH

134

Watts

47

Calories

Downhill Drama - Tactics - 15 Min

23,720 points

20.8

MPH

145

Watts

153

Calories
February 20, 2020

0.0

Miles

740

Calories

96,943

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

2,175 points

19.6

MPH

125

Watts

45

Calories

Downhill Drama - Speed - 5 Min

10,836 points

20.7

MPH

146

Watts

51

Calories

Downhill Drama - Speed - 5 Min

5,151 points

20.0

MPH

149

Watts

52

Calories

Downhill Drama - Speed - 5 Min

6,822 points

18.8

MPH

149

Watts

52

Calories

Downhill Drama - Speed - 5 Min

12,313 points

20.9

MPH

140

Watts

49

Calories

Downhill Drama - Speed - 5 Min

6,054 points

19.5

MPH

134

Watts

48

Calories

Downhill Drama - Speed - 5 Min

9,819 points

21.6

MPH

143

Watts

50

Calories

Downhill Drama - Speed - 5 Min

2,427 points

19.5

MPH

133

Watts

47

Calories

Downhill Drama - Speed - 5 Min

4,893 points

19.1

MPH

120

Watts

43

Calories

Downhill Drama - Speed - 5 Min

9,389 points

20.2

MPH

118

Watts

43

Calories

Downhill Drama - Speed - 5 Min

3,263 points

18.9

MPH

112

Watts

41

Calories

Downhill Drama - Speed - 10 Min

9,012 points

20.4

MPH

170

Watts

117

Calories

Downhill Drama - Speed - 10 Min

14,789 points

20.5

MPH

149

Watts

104

Calories
February 19, 2020

0.0

Miles

1,571

Calories

190,534

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

8,526 points

21.2

MPH

171

Watts

59

Calories

Downhill Drama - Speed - 5 Min

7,781 points

20.8

MPH

168

Watts

58

Calories

Downhill Drama - Speed - 5 Min

4,765 points

21.6

MPH

160

Watts

55

Calories

Downhill Drama - Speed - 5 Min

6,724 points

21.3

MPH

148

Watts

52

Calories

Downhill Drama - Speed - 5 Min

12,259 points

19.9

MPH

140

Watts

49

Calories

Downhill Drama - Speed - 15 Min

25,598 points

21.9

MPH

163

Watts

169

Calories

Downhill Drama - Speed - 15 Min

21,221 points

21.2

MPH

169

Watts

174

Calories

Downhill Drama - Speed - 30 Min

39,378 points

21.9

MPH

174

Watts

357

Calories

Downhill Drama - Speed - 45 Min

64,282 points

22.4

MPH

197

Watts

599

Calories
February 18, 2020

0.0

Miles

908

Calories

138,724

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 15 Min

26,190 points

16.2

MPH

159

Watts

165

Calories

Dragons Revenge - Speed - 5 Min

10,378 points

16.8

MPH

163

Watts

56

Calories

Coin Toss - Tactics - 10 Min

4,086 points

18.0

MPH

170

Watts

117

Calories

Downhill Drama - Tactics - 5 Min

9,138 points

20.9

MPH

166

Watts

57

Calories

Downhill Drama - Tactics - 5 Min

12,850 points

21.2

MPH

165

Watts

57

Calories

Downhill Drama - Tactics - 10 Min

18,269 points

21.9

MPH

172

Watts

118

Calories

Downhill Drama - Tactics - 10 Min

20,416 points

21.4

MPH

173

Watts

118

Calories

Downhill Drama - Tactics - 10 Min

19,863 points

21.1

MPH

163

Watts

112

Calories

Downhill Drama - Tactics - 10 Min

17,534 points

20.5

MPH

156

Watts

108

Calories
February 17, 2020

4.4

Miles

569

Calories

45,469

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

1.78 mi in 6:27

16.6

MPH

174

Watts

77

Calories

Lost Valley

1.16 mi in 3:31

19.8

MPH

174

Watts

41

Calories

Ravens Roost

1.51 mi in 5:02

18.0

MPH

174

Watts

60

Calories

Dragons Return - Tactics - 10 Min

21,909 points

16.7

MPH

167

Watts

115

Calories

Coin Toss - Tactics - 5 Min

3,760 points

16.7

MPH

138

Watts

49

Calories

Downhill Drama - Speed - 5 Min

4,274 points

20.2

MPH

140

Watts

49

Calories

Downhill Drama - Speed - 5 Min

4,862 points

19.8

MPH

137

Watts

48

Calories

Downhill Drama - Tactics - 10 Min

10,664 points

22.7

MPH

193

Watts

131

Calories
February 16, 2020

11.4

Miles

588

Calories

1,798

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:13

20.5

MPH

180

Watts

39

Calories

Lucky Streak

10.34 mi in 31:11

19.9

MPH

236

Watts

489

Calories

Maze Mania - Tactics - 5 Min

1,798 points

17.9

MPH

176

Watts

60

Calories
February 15, 2020

2.3

Miles

871

Calories

104,827

Score

Completed Rides

Speed

Power

Calories

Lost Valley

2.29 mi in 7:55

17.4

MPH

134

Watts

75

Calories

Downhill Drama - Tactics - 20 Min

31,906 points

21.8

MPH

187

Watts

254

Calories

Dragons Return - Tactics - 15 Min

30,411 points

18.5

MPH

211

Watts

212

Calories

Downhill Drama - Tactics - 10 Min

18,957 points

21.9

MPH

186

Watts

126

Calories

Downhill Drama - Tactics - 15 Min

23,553 points

22.3

MPH

201

Watts

203

Calories
February 14, 2020

9.4

Miles

738

Calories

43,195

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.35 mi in 5:03

16.0

MPH

126

Watts

45

Calories

Oh Mama

1.00 mi in 4:25

13.6

MPH

145

Watts

45

Calories

Thunderball

1.00 mi in 4:03

14.8

MPH

121

Watts

35

Calories

Lost Valley

2.01 mi in 7:21

16.4

MPH

117

Watts

62

Calories

Lost Valley

1.51 mi in 5:18

17.1

MPH

135

Watts

50

Calories

Oblivion

1.32 mi in 5:03

15.7

MPH

136

Watts

48

Calories

Ocean Plunge

1.25 mi in 4:33

16.5

MPH

112

Watts

37

Calories

Downhill Drama - Tactics - 30 Min

43,195 points

22.9

MPH

207

Watts

417

Calories
February 13, 2020

13.5

Miles

1,078

Calories

61,302

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

1.39 mi in 4:28

18.7

MPH

215

Watts

64

Calories

Wicked Workout

1.45 mi in 5:07

17.0

MPH

182

Watts

63

Calories

Monkey Pass

1.85 mi in 6:38

16.7

MPH

200

Watts

89

Calories

Gut Buster

1.54 mi in 6:27

14.3

MPH

201

Watts

87

Calories

Pyramid Mountain

4.23 mi in 13:35

18.7

MPH

209

Watts

190

Calories

Temple Ridge

1.36 mi in 5:04

16.1

MPH

190

Watts

65

Calories

Grape Stomper

1.67 mi in 5:02

19.9

MPH

212

Watts

71

Calories

Downhill Drama - Speed - 15 Min

21,393 points

21.1

MPH

156

Watts

162

Calories

Downhill Drama - Tactics - 5 Min

6,594 points

19.8

MPH

132

Watts

47

Calories

Downhill Drama - Tactics - 5 Min

8,986 points

19.2

MPH

128

Watts

46

Calories

Downhill Drama - Tactics - 5 Min

4,338 points

18.9

MPH

133

Watts

47

Calories

Downhill Drama - Tactics - 5 Min

5,786 points

18.6

MPH

132

Watts

47

Calories

Downhill Drama - Tactics - 10 Min

14,205 points

20.3

MPH

141

Watts

99

Calories
February 12, 2020

11.9

Miles

862

Calories

53,789

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.62 mi in 6:32

14.9

MPH

120

Watts

56

Calories

Thunderball

2.10 mi in 7:52

16.0

MPH

120

Watts

68

Calories

Thunderball

1.04 mi in 4:15

14.7

MPH

117

Watts

36

Calories

Lost Valley

2.02 mi in 7:03

17.2

MPH

133

Watts

66

Calories

Lost Valley

2.47 mi in 8:43

17.0

MPH

131

Watts

81

Calories

Ravens Roost

2.64 mi in 10:03

15.8

MPH

132

Watts

94

Calories

Downhill Drama - Tactics - 20 Min

26,649 points

21.9

MPH

168

Watts

231

Calories

Downhill Drama - Speed - 5 Min

6,222 points

20.9

MPH

140

Watts

49

Calories

Downhill Drama - Tactics - 15 Min

20,918 points

21.9

MPH

177

Watts

181

Calories
February 11, 2020

5.3

Miles

858

Calories

71,817

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.84 mi in 8:02

21.2

MPH

289

Watts

151

Calories

Grape Stomper

2.47 mi in 8:06

18.3

MPH

203

Watts

110

Calories

Dragons Return - Tactics - 10 Min

19,202 points

14.2

MPH

130

Watts

92

Calories

Dragons Revenge - Speed - 5 Min

4,292 points

14.6

MPH

129

Watts

46

Calories

Downhill Drama - Speed - 5 Min

5,719 points

18.6

MPH

133

Watts

47

Calories

Downhill Drama - Tactics - 30 Min

42,604 points

22.4

MPH

204

Watts

412

Calories
February 10, 2020

0.0

Miles

653

Calories

66,160

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 10 Min

14,032 points

17.5

MPH

196

Watts

132

Calories

Pirates Cove - Tactics - 10 Min

12,582 points

17.9

MPH

197

Watts

133

Calories

Downhill Drama - Tactics - 5 Min

7,570 points

21.7

MPH

193

Watts

65

Calories

Downhill Drama - Tactics - 10 Min

16,501 points

22.0

MPH

187

Watts

127

Calories

Downhill Drama - Tactics - 15 Min

15,475 points

23.1

MPH

193

Watts

195

Calories
February 9, 2020

3.0

Miles

406

Calories

28,701

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 11:15

15.6

MPH

173

Watts

132

Calories

Downhill Drama - Tactics - 20 Min

28,701 points

23.0

MPH

203

Watts

273

Calories
February 8, 2020

1.5

Miles

653

Calories

40,792

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:22

16.8

MPH

137

Watts

51

Calories

Pirates Cove - Power - 5 Min

9,715 points

20.5

MPH

240

Watts

79

Calories

Coin Toss - Speed - 10 Min

4,388 points

18.0

MPH

178

Watts

122

Calories

Dragons Return - Power - 5 Min

3,541 points

19.2

MPH

227

Watts

76

Calories

Dragons Revenge - Power - 5 Min

2,222 points

20.5

MPH

259

Watts

85

Calories

Downhill Drama - Speed - 10 Min

17,360 points

20.4

MPH

168

Watts

115

Calories

Maze Mania - Speed - 10 Min

3,566 points

17.3

MPH

183

Watts

125

Calories
February 7, 2020

0.0

Miles

167

Calories

9,297

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Power - 10 Min

9,297 points

21.4

MPH

254

Watts

167

Calories
February 6, 2020

0.0

Miles

1,273

Calories

113,498

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Power - 20 Min

17,686 points

20.4

MPH

244

Watts

322

Calories

Downhill Drama - Speed - 5 Min

9,658 points

21.6

MPH

168

Watts

58

Calories

Downhill Drama - Speed - 5 Min

4,559 points

19.1

MPH

159

Watts

55

Calories

Downhill Drama - Speed - 5 Min

7,599 points

20.2

MPH

158

Watts

55

Calories

Downhill Drama - Speed - 5 Min

4,504 points

21.1

MPH

121

Watts

43

Calories

Downhill Drama - Speed - 30 Min

43,241 points

22.3

MPH

195

Watts

395

Calories

Downhill Drama - Speed - 30 Min

26,251 points

20.8

MPH

167

Watts

345

Calories
February 4, 2020

0.0

Miles

1,472

Calories

193,791

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Power - 5 Min

32,088 points

18.5

MPH

176

Watts

60

Calories

Coin Toss - Power - 10 Min

4,666 points

20.3

MPH

215

Watts

144

Calories

Dragons Revenge - Power - 20 Min

26,168 points

19.3

MPH

220

Watts

294

Calories

Dragons Island - Power - 10 Min

15,311 points

19.5

MPH

216

Watts

145

Calories

Dragons Return - Tactics - 20 Min

39,449 points

17.7

MPH

187

Watts

254

Calories

Dragons Revenge - Tactics - 15 Min

23,707 points

16.4

MPH

149

Watts

156

Calories

Pirates Cove - Power - 10 Min

34,250 points

19.4

MPH

208

Watts

140

Calories

Downhill Drama - Tactics - 15 Min

14,862 points

21.5

MPH

167

Watts

172

Calories

Maze Mania - Tactics - 10 Min

3,290 points

16.5

MPH

155

Watts

108

Calories
February 2, 2020

0.0

Miles

1,120

Calories

91,082

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Power - 5 Min

4,700 points

20.8

MPH

244

Watts

81

Calories

Coin Toss - Power - 10 Min

12,864 points

20.9

MPH

235

Watts

156

Calories

Dragons Island - Power - 10 Min

10,080 points

21.2

MPH

265

Watts

174

Calories

Dragons Return - Power - 20 Min

24,041 points

19.5

MPH

230

Watts

305

Calories

Dragons Revenge - Tactics - 20 Min

22,034 points

18.0

MPH

200

Watts

270

Calories

Downhill Drama - Tactics - 10 Min

17,363 points

22.8

MPH

200

Watts

135

Calories
February 1, 2020

5.0

Miles

438

Calories

15,370

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.00 mi in 6:18

19.0

MPH

195

Watts

82

Calories

Monkey Pass

3.00 mi in 11:10

16.1

MPH

188

Watts

141

Calories

Pirates Cove - Tactics - 45 Min

4,120 points

17.2

MPH

174

Watts

41

Calories

Downhill Drama - Tactics - 45 Min

7,090 points

21.3

MPH

174

Watts

133

Calories

Maze Mania - Tactics - 45 Min

4,160 points

15.9

MPH

154

Watts

40

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 790

of 10,548 Riders

$71.45

Raised

Challenge Totals

1 Supporter

February 29, 2020

20.25 Miles

682 Calories

0 Score

February 28, 2020

44.90 Miles

1,630 Calories

0 Score

February 27, 2020

46.11 Miles

1,685 Calories

0 Score

February 26, 2020

29.73 Miles

1,075 Calories

0 Score

February 25, 2020

23.69 Miles

661 Calories

0 Score

February 24, 2020

37.94 Miles

1,196 Calories

0 Score

February 23, 2020

38.81 Miles

1,505 Calories

0 Score

February 22, 2020

34.63 Miles

1,146 Calories

0 Score

February 21, 2020

36.15 Miles

1,374 Calories

0 Score

February 20, 2020

25.05 Miles

740 Calories

0 Score

February 19, 2020

47.26 Miles

1,571 Calories

0 Score

February 18, 2020

26.12 Miles

908 Calories

0 Score

February 17, 2020

15.74 Miles

569 Calories

0 Score

February 16, 2020

12.93 Miles

588 Calories

0 Score

February 15, 2020

23.42 Miles

871 Calories

0 Score

February 14, 2020

20.89 Miles

738 Calories

0 Score

February 13, 2020

28.52 Miles

1,078 Calories

0 Score

February 12, 2020

26.37 Miles

861 Calories

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020